Counselling in WC2E

The decision to start counselling can be a daunting one, especially if this is your first time experiencing therapy. Put simply, the very essence and core of this humanist approach is you. From the outset, you will lead the way on what we discuss and explore during your sessions. The focus may be on something specific, or you may be having reoccurring thoughts and feelings, which have a negative impact on your life and you wish to understand these better. ​I offer face to face, online and telephone counselling sessions.

Anxiety, depression, trauma and long term physical health problems can reduce your quality of life and leaving you feeling alone and fearful. I am a GMC registered former GP with over 20 years of medical experience. I offer a uniquely blended approach to working with people who suffer with all types of anxiety and low mood, chronic stress symptoms, chronic pain and persistent physical symptoms. I also work with people who have ADHD and people who have experienced persistent repeated trauma or a significant single trauma event. I have a particular interest and experience in working with doctors with mental health problems.

We all experience times when our usual ways of being in the world no longer seem to work for us. We can feel stuck or overwhelmed. Counselling can help us see things with fresh perspectives, opening up new possibilities to live a more authentic life with more satisfying connections with ourselves and others. I believe that with the right support, we have an amazing capacity to find our own answers and to be the source of our own healing. I aim to offer a safe, welcoming and non-judgemental space for you to work through whatever it is that may be holding you back from living the life you really want to be living.

I believe people of all ethnicities and social backgrounds can benefit from counselling, and I welcome individuals whatever their culture, sexuality or gender. Few of us sail through life without problems. As we go along, we learn our ways of copying. However, sometimes challenges can leave us overwhelmed, stuck or disconnected. Therapy is a safe and confidential place where you can reflect on what is going on in your life, explore the life you would like to live and make choices that are beneficial to you. Our work is to develop your resilience to face the challenges and help you to connect with yourself and others.

I have been working as a clinical psychologist and a psychotherapist since 1993.

Anxiety, Body Image, Addictions, Dependencies and more. Are you struggling with a situation or relationship? Do you feel stuck in patterns that no longer work for you? Perhaps you feel frustrated, sad or scared but can't identify the cause. Whatever you bring, I provide a safe and confidential environment and work with sensitivity and insight.

I want to help individuals struggling with a negative future outlook, low confidence, persistent fears and worries and stress-related physical issues to learn simple techniques that restore emotional stability, a sense of control and having choices, and hope for the future. I support my clients to gain insight into the sources and systems of their suffering and the impact their thoughts, actions, and environments have on their emotions. I work collaboratively in a comfortable, trusting, and strictly confidential setting.

I am an experienced Chartered Psychologist and a BABCP accredited Cognitive Behavioural Psychotherapist (CBT). I also have a Master Practitioner Diploma in Eating Disorders and Obesity, which includes nutritional interventions, in addition to a BSc(Hons) in Fitness and Health.

Every client is unique, so my work with you involves an exploration and understanding of your life and experience from birth to present, including unconscious processes and dreams. I seek to understand thought patterns, fears, obstacles and unhelpful perceptions that stand in the way of love and success. You are encouraged to talk about and understand your feelings, and to learn to distinguish between truth and fear.

You’re really busy, from a yearning to succeed, in work and in life. But you often put a lot of pressure on yourself to perform and achieve to a high standard. You might fear that you’ll fail, and you are often hard on yourself for your flaws and mistakes. With all that pressure to be perfect, thinking that you’re not good enough, no wonder you might feel tired and unhappy at times, from the lack of rest, recovery and balance in your life. You might feel like you have lost your sense of direction, feeling stressed, anxious or depressed. I can help you come out of that dark hole again.

I am a Psychotherapeutic Counsellor, registered with the BACP. I work with individuals and with couples for short term and long term periods. I provide a safe and confidential space for my clients to talk and explore the challenges they are facing and how this impacts their life. I respect the individuality of my clients, their experience and capacity to decide and choose their own destiny. You may have a goal or outcome you'd like to achieve, but often you may not, and this is okay. I work relationally and believe the supportive and trusting relationship between myself and my clients helps facilitate change and a way forward.

I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with depression, anxiety, survivors of trauma and victims of human trafficking. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist

I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.

Talking things through can lead to change, giving new perspectives on your situation and increased sense of personal choice, with a richer connection to yourself and others. Nobody is exempt from finding life overwhelming, perhaps it can feel that anxiety or depression has reached unbearable levels. Do you want to explore your thoughts and feelings within the safety of a therapeutic relationship? Why Psychotherapy? In a safe and confidential space you can talk in depth and together we can explore whatever is troubling you, making sense of your distress.

Being human, it is only natural we are continuously faced with life's numerous challenges. Painful emotions, such as fear, sadness, grief, frustration, anger and many more show up in response to life's challenges and we have all been 'well-trained' to go for 'fixing' or 'controlling' these responses in the quickest way possible. Ironically, it is this urge to control such painful internal experiences, that often creates and in fact exacerbates our struggles! I am here to help you gain new skills to manage difficult internal experiences in a more helpful manner so you can start living your life more fully.

I am a Chartered Counselling Psychologist working in the NHS and private practice, and I am a visiting lecturer at City University. I work from an integrative perspective, and thus adapt my work to the experiences and needs of each individual. I have experience in a wide variety of setting, and my areas of expertise are trauma, mood and relational difficulties. I also work with those experiencing anxiety and/or depression, amongst others. I have a special interest in critical approaches to mental health; and I am involved in diverse pilot, research, and service development projects.

Systemic Family Therapy is a branch of Psychotherapy that promotes change and emotional growth through the shared exploration of troubling experiences; it helps find possible solutions to difficult situations. In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage. When difficulties do not resolve naturally or when it feels like close relationships are suffering, Systemic Psychotherapy can help. Systemic Psychotherapy can help to address a range of difficulties and it can be applied to work with both individuals as well as groups of people.

Flow CP offers flexible therapy provided by skilled and experienced Clinical Psychologists with a strong value base. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. We have extensive experience working with both mental & physical health difficulties within the NHS and private practice. I am particularly interested in the way that trauma can be expressed through the body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms.

Hello I'm Dawn, are you recognising something is not right with yourself or somebody you care about? Maybe you're struggling to manage in these difficult times or have been struggling for a long time now? - It's time to seek help by reaching out. I offer a safe relational style of engagement to listen and help identify and deal with what is upsetting your well-being & full life.

I am a highly experienced Senior Accredited Addiction Counsellor, Traumatologist and Author with sixteen years personal experience of drug, alcohol and gambling addiction and over twenty years professional experience working with addictions. As seen on breakfast TV and radio I can help you break addictive patterns of behaviour. I have been there myself and know the exit route. I have helped many people recover and lead happy, successful lives. I am aware through personal and professional experience that the routes of addiction, are often found in trauma. As a traumatologist i can provide effective trauma processing therapy alongside