Counselling in WC1E
I work with individuals who are navigating emotionally complex inner worlds — often shaped by attachment wounds, loss, identity transitions, or long-standing relational patterns.
My approach is relational, depth-oriented, and attentive to the nervous system. I offer a contained therapeutic space where patterns can be understood, felt, and gradually transformed — rather than simply managed.
I typically work with clients who are seeking ongoing, committed psychotherapy and who are ready to engage in a process that unfolds over time. This allows the work to develop depth, continuity, and trust.
I work with individuals who are navigating emotionally complex inner worlds — often shaped by attachment wounds, loss, identity transitions, or long-standing relational patterns.
My approach is relational, depth-oriented, and attentive to the nervous system. I offer a contained therapeutic space where patterns can be understood, felt, and gradually transformed — rather than simply managed.
I typically work with clients who are seeking ongoing, committed psychotherapy and who are ready to engage in a process that unfolds over time. This allows the work to develop depth, continuity, and trust.
I'm a HCPC-registered Consultant Clinical Psychologist and Adult Psychoanalytic Psychotherapist with over 20 years of experience working in the NHS. I have worked across a variety of settings, both in specialist NHS outpatient psychotherapy services and health psychology settings, with adults experiencing emotional and relational difficulties including anxiety, depression, personality disorder, chronic grief, trauma, eating disorder, and physical health difficulties, amongst others.
I'm a HCPC-registered Consultant Clinical Psychologist and Adult Psychoanalytic Psychotherapist with over 20 years of experience working in the NHS. I have worked across a variety of settings, both in specialist NHS outpatient psychotherapy services and health psychology settings, with adults experiencing emotional and relational difficulties including anxiety, depression, personality disorder, chronic grief, trauma, eating disorder, and physical health difficulties, amongst others.
I offer short- and long-term adult psychodynamic and psychoanalytic psychotherapy. I aim to create a non-judgemental and collaborative relationship that facilitates self-understanding. Psychotherapy is a way for us to think together about your past and its impact on your present thoughts and actions. By supporting you to speak freely, and by listening, I can help you better understand and work through your experiences, transforming their effects. Psychotherapy should be a challenging but rewarding process where you gain greater agency and satisfaction in your life.
I offer short- and long-term adult psychodynamic and psychoanalytic psychotherapy. I aim to create a non-judgemental and collaborative relationship that facilitates self-understanding. Psychotherapy is a way for us to think together about your past and its impact on your present thoughts and actions. By supporting you to speak freely, and by listening, I can help you better understand and work through your experiences, transforming their effects. Psychotherapy should be a challenging but rewarding process where you gain greater agency and satisfaction in your life.
I have the ability to really sit and be present with adolescents and young people (up to the age of 25 years) and their families and consider their emotional experiences. They may be worried about life transitions, such as the next steps after leaving university or moving schools, or parental divorce. They may have social anxiety and are struggling to attend school or they have had a traumatic experience but unable to talk about it. Good emotional health starts with a safe place to talk, and make meaning out of difficult experiences.
I have the ability to really sit and be present with adolescents and young people (up to the age of 25 years) and their families and consider their emotional experiences. They may be worried about life transitions, such as the next steps after leaving university or moving schools, or parental divorce. They may have social anxiety and are struggling to attend school or they have had a traumatic experience but unable to talk about it. Good emotional health starts with a safe place to talk, and make meaning out of difficult experiences.
I work with a wide spectrum of psychological and emotional challenges, ranging from common life difficulties and temporary crises to more severe and persistent mental health disturbances. This includes feelings of unhappiness, low self-esteem, anxiety, depression, and a sense of being stuck, as well as deeper emotional distress caused by traumatic experiences and long-standing inner conflicts. I also provide a space to explore intimate and relational concerns, including those that may feel difficult to talk about. This includes looking into complex aspects of sexuality, desire, and personal identity.
I work with a wide spectrum of psychological and emotional challenges, ranging from common life difficulties and temporary crises to more severe and persistent mental health disturbances. This includes feelings of unhappiness, low self-esteem, anxiety, depression, and a sense of being stuck, as well as deeper emotional distress caused by traumatic experiences and long-standing inner conflicts. I also provide a space to explore intimate and relational concerns, including those that may feel difficult to talk about. This includes looking into complex aspects of sexuality, desire, and personal identity.
Hello. I am a psychodynamic psychotherapist working with adults. I see patients in my private practice at 55 Gower Street as well as work at the Tavistock and Portman Clinic in the Adult Complex Needs team.
Hello. I am a psychodynamic psychotherapist working with adults. I see patients in my private practice at 55 Gower Street as well as work at the Tavistock and Portman Clinic in the Adult Complex Needs team.
Anxiety/Burnout/Loss/Procrastination/Relationship issues - You may be noticing that things do not feel quite as they used to. Perhaps past experiences, losses or current pressures are becoming harder to carry, affecting how you feel within yourself and in your relationships. Life can feel overwhelming at times and it is not always easy to navigate on your own. Whatever you may be going through, I welcome you to get in touch with me.
Our main focus will be on the present - on how you are currently experiencing life and we will work at a pace that feels right for you.
Anxiety/Burnout/Loss/Procrastination/Relationship issues - You may be noticing that things do not feel quite as they used to. Perhaps past experiences, losses or current pressures are becoming harder to carry, affecting how you feel within yourself and in your relationships. Life can feel overwhelming at times and it is not always easy to navigate on your own. Whatever you may be going through, I welcome you to get in touch with me.
Our main focus will be on the present - on how you are currently experiencing life and we will work at a pace that feels right for you.
Are you struggling with your sense of self, your relationships, low mood or anxiety? Do you feel stuck in repeating unhelpful life patterns, face difficult life transitions, or suffer from the impact of past life experiences? Psychodynamic psychotherapy can help identify unconscious dynamics, often rooted in the past, thereby reducing their hold on the present. My approach is to help you develop more understanding of underlying emotional conflicts and find new ways of relating in your personal and professional life. If you would like to explore working together, then please contact me to arrange a consultation.
Are you struggling with your sense of self, your relationships, low mood or anxiety? Do you feel stuck in repeating unhelpful life patterns, face difficult life transitions, or suffer from the impact of past life experiences? Psychodynamic psychotherapy can help identify unconscious dynamics, often rooted in the past, thereby reducing their hold on the present. My approach is to help you develop more understanding of underlying emotional conflicts and find new ways of relating in your personal and professional life. If you would like to explore working together, then please contact me to arrange a consultation.
Hey! What brings you here? What hurts? What are your struggles? What keeps you stuck? Is it a relationship with a loved one? A parent, a child, a partner or a friend? Is it depression, overwhelming feelings of sadness, loss of joy, sleepless nights, no desire to get out of bed, avoiding friends or family members? Is it anxiety or panic attacks, intrusive thoughts, constantly worrying, creating worst scenarios? Is it a sense of not feeling good enough, comparing yourself to others in a negative light, second guessing your actions, feeling judged, having a sense that your existence is a waste of time?
Hey! What brings you here? What hurts? What are your struggles? What keeps you stuck? Is it a relationship with a loved one? A parent, a child, a partner or a friend? Is it depression, overwhelming feelings of sadness, loss of joy, sleepless nights, no desire to get out of bed, avoiding friends or family members? Is it anxiety or panic attacks, intrusive thoughts, constantly worrying, creating worst scenarios? Is it a sense of not feeling good enough, comparing yourself to others in a negative light, second guessing your actions, feeling judged, having a sense that your existence is a waste of time?
My approach to therapy is quite simple, if you are struggling with psychological or bodily issues you will want to feel safe in exploring them. I offer a place of safety and confidentiality to find meaning to these difficulties. The therapeutic relationship we develop will allow you to feel heard and for you to express aspects of yourself that have been hidden or you don’t feel great about. You might struggle in relationships or you are using less than helpful ways to cope. You might be suffering in silence or appear to others to be fine but your not. Talking in confidence without judgement can often alleviate some of this.
My approach to therapy is quite simple, if you are struggling with psychological or bodily issues you will want to feel safe in exploring them. I offer a place of safety and confidentiality to find meaning to these difficulties. The therapeutic relationship we develop will allow you to feel heard and for you to express aspects of yourself that have been hidden or you don’t feel great about. You might struggle in relationships or you are using less than helpful ways to cope. You might be suffering in silence or appear to others to be fine but your not. Talking in confidence without judgement can often alleviate some of this.
I am Director of the Eaton Gate Practice in Belgravia. I offer specialised help with depression, anxiety, low self-esteem and feelings of loneliness and exclusion. Together we will consider coping strategies and identify unhelpful patterns.
I have particular experience in bereavement, loss and relationship difficulties. I can help if you are struggling in a relationship, or are coming to terms with the end of a relationship to consider ways of coping. I can also help if you feel unable to make attachments or find it difficult to form relationships. I have an interest in cross-cultural dynamics and trans-generational trauma.
I am Director of the Eaton Gate Practice in Belgravia. I offer specialised help with depression, anxiety, low self-esteem and feelings of loneliness and exclusion. Together we will consider coping strategies and identify unhelpful patterns.
I have particular experience in bereavement, loss and relationship difficulties. I can help if you are struggling in a relationship, or are coming to terms with the end of a relationship to consider ways of coping. I can also help if you feel unable to make attachments or find it difficult to form relationships. I have an interest in cross-cultural dynamics and trans-generational trauma.
Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.
Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.
Hello, my name is Yue, I am a qualified bilingual counsellor. Life can be challenging, full of uncertainties, sometimes make us feel out of control. You may feel depressed, empty, anxious or angry; you may find it’s difficult to make sense of things happened on you or others; you may struggle within a relationship or feel lost of meanings. I am here to help by providing a secure, non-judgmental space for you to express. We may focus on the presenting issue or look at how the past and present influence each other, we will identify patterns, triggers or core believes, we work together on this journey of healing and change.
Hello, my name is Yue, I am a qualified bilingual counsellor. Life can be challenging, full of uncertainties, sometimes make us feel out of control. You may feel depressed, empty, anxious or angry; you may find it’s difficult to make sense of things happened on you or others; you may struggle within a relationship or feel lost of meanings. I am here to help by providing a secure, non-judgmental space for you to express. We may focus on the presenting issue or look at how the past and present influence each other, we will identify patterns, triggers or core believes, we work together on this journey of healing and change.
I am a Clinical Psychologist specialising in relational dynamics, trauma and attachment difficulties. Many of my clients have difficult past experiences that contribute to problems such as abandonment worries, repetitive relationship patterns or difficulties regulating emotions. I offer a safe, supportive space to work through these difficulties and make meaningful change. I offer a range of different therapies including CBT, Dynamic Interpersonal Therapy (DIT), Schema Therapy and EMDR. I offer a tailored approach to suit your individual needs.
I am a Clinical Psychologist specialising in relational dynamics, trauma and attachment difficulties. Many of my clients have difficult past experiences that contribute to problems such as abandonment worries, repetitive relationship patterns or difficulties regulating emotions. I offer a safe, supportive space to work through these difficulties and make meaningful change. I offer a range of different therapies including CBT, Dynamic Interpersonal Therapy (DIT), Schema Therapy and EMDR. I offer a tailored approach to suit your individual needs.
I am a fully qualified counsellor and psychotherapist based in Central/North London. I specialise in attachment, self-worth, relational issues and cultural/ identity issues. I provide a safe, warm and non-judgemental space to explore what is going on in your life. Any issue, big or small is valued, and together we can work through anything from daily struggles to deep-rooted issues. In a fast-paced world, with constant pressures on us, it can be difficult to find the emotional and physical space for yourself and your feelings. This is what I can help you with.
I am a fully qualified counsellor and psychotherapist based in Central/North London. I specialise in attachment, self-worth, relational issues and cultural/ identity issues. I provide a safe, warm and non-judgemental space to explore what is going on in your life. Any issue, big or small is valued, and together we can work through anything from daily struggles to deep-rooted issues. In a fast-paced world, with constant pressures on us, it can be difficult to find the emotional and physical space for yourself and your feelings. This is what I can help you with.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
I’m a Clinical Psychologist with 15 years of experience. I maintain an open-minded, warm and non-judgmental approach to the struggles that people have. I aim to make my clients feel safe and work hard to establish a strong therapeutic relationship, knowing that this is crucial in supporting people to make important changes. I work with adults, couples and families and those struggling with depression, anxiety, relationship strain, family strain, stress, trauma & low self-esteem. I have specialised expertise in working with LGBTQ+ communities, Gay Men and relationship diversity (GSRD).
I’m a Clinical Psychologist with 15 years of experience. I maintain an open-minded, warm and non-judgmental approach to the struggles that people have. I aim to make my clients feel safe and work hard to establish a strong therapeutic relationship, knowing that this is crucial in supporting people to make important changes. I work with adults, couples and families and those struggling with depression, anxiety, relationship strain, family strain, stress, trauma & low self-esteem. I have specialised expertise in working with LGBTQ+ communities, Gay Men and relationship diversity (GSRD).
I am passionate about supporting you to live fully within the wisdom of your body. I support those who have experienced a disconnection from their body due to sexual trauma, relational abuse, an eating disorder/disordered eating, and reproductive health trauma. I assist clients in coming home to their bodies through a multidisciplinary and personalized approach that relies on depth psychology, relational somatics, intersectional feminism, and mindfulness. I acknowledge that women's relationship with their bodies is complex; my education honours that complexity.
I am passionate about supporting you to live fully within the wisdom of your body. I support those who have experienced a disconnection from their body due to sexual trauma, relational abuse, an eating disorder/disordered eating, and reproductive health trauma. I assist clients in coming home to their bodies through a multidisciplinary and personalized approach that relies on depth psychology, relational somatics, intersectional feminism, and mindfulness. I acknowledge that women's relationship with their bodies is complex; my education honours that complexity.
Have you ever considered therapy intensives/retreats?
You may be exhausted from trying to cope, repeating the same patterns, or feeling like nothing you try brings real relief. You want to feel like yourself again — calmer, clearer, more connected — and you’re craving a therapy experience that actually moves things forward. Whether you’re carrying trauma, anxiety, heartbreak, burnout, or relationship pain, you’re looking for something deeper and more transformative than “just talking.” You want lasting change, not more waiting.
Have you ever considered therapy intensives/retreats?
You may be exhausted from trying to cope, repeating the same patterns, or feeling like nothing you try brings real relief. You want to feel like yourself again — calmer, clearer, more connected — and you’re craving a therapy experience that actually moves things forward. Whether you’re carrying trauma, anxiety, heartbreak, burnout, or relationship pain, you’re looking for something deeper and more transformative than “just talking.” You want lasting change, not more waiting.
I am an experienced UKCP and BACP registered psychotherapist with experience of working with a wide range of issues such as anxiety, depression and relationships. I also work with bereavement and loss, as well as infertility & family issues. I have worked at an addiction service. I teach counselling and psychotherapy theory and practice as Module Leader at Regent’s University London. I am also Trustee Chair of a counselling charity based in North London.
I am an experienced UKCP and BACP registered psychotherapist with experience of working with a wide range of issues such as anxiety, depression and relationships. I also work with bereavement and loss, as well as infertility & family issues. I have worked at an addiction service. I teach counselling and psychotherapy theory and practice as Module Leader at Regent’s University London. I am also Trustee Chair of a counselling charity based in North London.
See more therapy options for WC1E
How does your Counsellor compare?
Number of Counsellors in WC1E
30+
Average cost per session
£100
Counsellors in WC1E who prioritize treating:
| 87% | Relationship Issues |
| 84% | Depression |
| 77% | Anxiety |
| 74% | Self Esteem |
| 61% | Stress |
| 58% | Bereavement |
| 58% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Aviva |
| 75% | AXA PPP |
| 75% | WPA |
How Counsellors in WC1E see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in WC1E?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.