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Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.
or
Photo of Matt Lightfoot, MNCPS Acc., Counsellor

Matt Lightfoot

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Northampton NN1
01536 907137
Let's Connect 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Hi, I'm Matt. You've taken a courageous and positive step in seeking a therapist to work with. It can be really nerve-wracking to find the strength to reach out and ask for support - I've certainly been there, and have been personally helped by counselling in my own life! I work with a range of issues, most notably anxiety, depression, stress, relationships & sexuality, addiction, coping with life changes and supporting people in finding more direction, purpose & fulfilment in their lives.
I provide a personalised and empathetic relationship that is tailored to your needs. This type of counselling puts you in control and the sessions are led by yourself - I won't tell you what we should talk about or assume I know more about you than you do. You are the expert in your own life, after all! I'm down to earth, relateable and very, very human!
I'm extremely passionate about helping people find their own inner strength and resources, and providing a safe space for them to find their own answers and solutions to life's challenges. If you're seeking a counsellor who will meet you where you are and support you every step of the way, please don't hesitate to get in touch so we can discuss your needs.
Call or Matt Lightfoot now for a free 15 minute consultation - 01536 907137

My Practice at a Glance

Available both in-person and online

Northampton NN1

01536 907137
I offer online & telephone therapy. These offer comfort & convenience from your own home. I also offer 'walk & talk' therapy in Northampton.
I specialize in Anxiety, Depression and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor

My Practice at a Glance

Available both in-person and online

Northampton NN1

01536 907137
I offer online & telephone therapy. These offer comfort & convenience from your own home. I also offer 'walk & talk' therapy in Northampton.
I specialize in Anxiety, Depression and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
My concessionary fee for university and/or counselling students, and those who may be unemployed is £35 per fifty minute session.
Call or for a free 15 minute consultation now - 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.
"
My concessionary fee for university and/or counselling students, and those who may be unemployed is £35 per fifty minute session.
Call or for a free 15 minute consultation now - 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Matt Lightfoot
  • In Practice for 2 Years
  • Certificate from Coventry University Certificate in Counselling Studies / 2019
  • Certificate from TQUK Self-harm and Suicide Prevention & Awareness / 2022
  • Therapeutic Counselling - Northamptonshire Centre for Counselling Studies, CPCAB Diploma, Graduated 2022
"
As part of my commitment to continued professional development I regularly attend courses on various topics and therapeutic approaches including existential and transpersonal therapies, addiction, neurodiversity, mental health awareness, working with loss, etc...
Call or for a free 15 minute consultation now - 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.
"
As part of my commitment to continued professional development I regularly attend courses on various topics and therapeutic approaches including existential and transpersonal therapies, addiction, neurodiversity, mental health awareness, working with loss, etc...
Call or for a free 15 minute consultation now - 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Bisexual
  • Coping Skills
  • Drug Abuse
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Video Game Addiction
"
As a person-centred therapist, I am committed to offering a safe and supportive relationship where you can explore what's been troubling you without fear of judgement. I believe that you are the expert in your own life and have the innate ability to self-heal and grow. I will work with you collaboratively to identify the changes you'd like to make and support you through each step of the process.
Call or for a free 15 minute consultation now - 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.
"
As a person-centred therapist, I am committed to offering a safe and supportive relationship where you can explore what's been troubling you without fear of judgement. I believe that you are the expert in your own life and have the innate ability to self-heal and grow. I will work with you collaboratively to identify the changes you'd like to make and support you through each step of the process.
Call or for a free 15 minute consultation now - 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Existential
  • Person-Centred
  • Relational
  • Transpersonal
"
I have a solid working knowledge of a relational type of therapy - the person-centred approach - and this allows me to provide a personalised & empathetic relationship that is tailored to the needs of each individual. I also have a particular interest in supporting people to find more meaning in their lives, and often bring elements of existential and pluralistic therapy into my practice.
Call or for a free 15 minute consultation now - 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.
"
I have a solid working knowledge of a relational type of therapy - the person-centred approach - and this allows me to provide a personalised & empathetic relationship that is tailored to the needs of each individual. I also have a particular interest in supporting people to find more meaning in their lives, and often bring elements of existential and pluralistic therapy into my practice.
Call or for a free 15 minute consultation now - 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.

Location

Primary Location

Northampton NN1

01536 907137
"
I offer online & telephone therapy. These offer comfort & convenience from your own home. I also offer 'walk & talk' therapy in Northampton.
Call for a free consultation now - 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.
"
I offer online & telephone therapy. These offer comfort & convenience from your own home. I also offer 'walk & talk' therapy in Northampton.
Call for a free consultation now - 01536 907137
Photo of Matt Lightfoot, MNCPS Acc., Counsellor
Matt Lightfoot
Counsellor, MNCPS Acc.
Last Modified: 13 Feb 2024