Photo of David Palmstrom, MBACP, Counsellor
David Palmstrom
Counsellor, MBACP
Verified Verified
I offer a safe, supportive and confidential space to explore any concerns that you wish to bring. As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling. It is powerful to have a space just for you to talk through the issues that are affecting you and are important to you with someone who is there just for you. Counselling is not always easy and can bring up painful or difficult memories. However, we will go at your own pace and the rewards can be life changing
I offer a safe, supportive and confidential space to explore any concerns that you wish to bring. As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling. It is powerful to have a space just for you to talk through the issues that are affecting you and are important to you with someone who is there just for you. Counselling is not always easy and can bring up painful or difficult memories. However, we will go at your own pace and the rewards can be life changing
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Photo of Jim Reynolds, Counsellor
Jim Reynolds
Counsellor
Verified Verified
Sex and relationship therapy can help us to not only understand our difficulties, but also empower us to make better choices about being in the world. The challenges of psychosexual and/or relationship therapy are experienced differently by every individual client, and my practice has evolved to meet each client or relationship on their unique terms. My approach to working with clients blends principles from psychodynamic, gestalt, existential, and transpersonal modalities, into a whole-person approach, in partnership with the techniques of sex and relationship therapy. Rates: £100 (individual), £110-£130 (relationship clients).
Sex and relationship therapy can help us to not only understand our difficulties, but also empower us to make better choices about being in the world. The challenges of psychosexual and/or relationship therapy are experienced differently by every individual client, and my practice has evolved to meet each client or relationship on their unique terms. My approach to working with clients blends principles from psychodynamic, gestalt, existential, and transpersonal modalities, into a whole-person approach, in partnership with the techniques of sex and relationship therapy. Rates: £100 (individual), £110-£130 (relationship clients).
020 3929 3597 View 020 3929 3597
Karen Hopkins
Psychotherapist, MA, MUKCP
Verified Verified
Online Only
Are you seeking healing and relief from the effects of complex trauma? As an experienced EMDR therapist, I am dedicated to providing a safe and supportive environment where you can embark on your journey towards recovery. Complex trauma can have a profound impact on various areas of your life, leaving you feeling overwhelmed, stuck, and disconnected. Through the powerful and evidence-based approach of Eye Movement Desensitization and Reprocessing (EMDR), I can help you navigate the complexities of your traumatic experiences and find a path towards healing and growth.
Are you seeking healing and relief from the effects of complex trauma? As an experienced EMDR therapist, I am dedicated to providing a safe and supportive environment where you can embark on your journey towards recovery. Complex trauma can have a profound impact on various areas of your life, leaving you feeling overwhelmed, stuck, and disconnected. Through the powerful and evidence-based approach of Eye Movement Desensitization and Reprocessing (EMDR), I can help you navigate the complexities of your traumatic experiences and find a path towards healing and growth.
020 3962 1075 View 020 3962 1075
Photo of Tom J Sobel - Tom Sobel Counselling, MA, MBACP, Psychotherapist
Tom Sobel Counselling
Psychotherapist, MA, MBACP
Verified Verified
I an experienced counsellor, both online and face-to-face. Using an integrative approach to each session, I am able to provide a truly bespoke experience targeted to each person’s specific needs. I view myself as a guide on the journey with you, and I am there to help you put the pieces of the puzzle together. Being an American expat living in the UK, I am able to provide a unique multicultural perspective to British clients, while also offering targeted guidance to other American expats.
I an experienced counsellor, both online and face-to-face. Using an integrative approach to each session, I am able to provide a truly bespoke experience targeted to each person’s specific needs. I view myself as a guide on the journey with you, and I am there to help you put the pieces of the puzzle together. Being an American expat living in the UK, I am able to provide a unique multicultural perspective to British clients, while also offering targeted guidance to other American expats.
020 3974 1726 View 020 3974 1726
Photo of Helen Mayor - Helen Mayor Therapy, MUKCP, Psychotherapist
Helen Mayor Therapy
Psychotherapist, MUKCP
Verified Verified
I am a fully qualified Integrative Psychotherapist and a Psychosexual and Relationship Therapist, working with couples and individuals. I understand how overwhelming it can be trying to choose a therapist. I find a chat on the telephone is often a good place to begin. My website should offer a sense of who I am and how I work helping people feel a bit more comfortable about the process as well as feedback from my clients. A really positive therapeutic relationship can be transformative, it is a relationship and I really care about my clients and their outcomes. Your goals, and way of being will shape the way we work together.
I am a fully qualified Integrative Psychotherapist and a Psychosexual and Relationship Therapist, working with couples and individuals. I understand how overwhelming it can be trying to choose a therapist. I find a chat on the telephone is often a good place to begin. My website should offer a sense of who I am and how I work helping people feel a bit more comfortable about the process as well as feedback from my clients. A really positive therapeutic relationship can be transformative, it is a relationship and I really care about my clients and their outcomes. Your goals, and way of being will shape the way we work together.
020 3962 1590 View 020 3962 1590
Photo of Malise Hartley, MBACP, Psychotherapist
Malise Hartley
Psychotherapist, MBACP
Verified Verified
I offer a warm and welcoming therapeutic atmosphere, in which you can feel comfortable discussing any issues you are facing.
I offer a warm and welcoming therapeutic atmosphere, in which you can feel comfortable discussing any issues you are facing.
020 3818 1084 View 020 3818 1084
Photo of M Fok, MA, MBACP, Counsellor
M Fok
Counsellor, MA, MBACP
Verified Verified
Online Only
As a non-binary and gender transitioning specialist counsellor, I understand the unique challenges faced by LGBTQ+ couples and individuals in the UK. My ideal clients grapple with issues of identity, acceptance, and relationship dynamics. They seek a supportive space to explore their gender and sexual identities, manage minority stress, and strengthen their relationships. They aim to build resilience, enhance self-acceptance, and foster deeper connections with their partners and communities, seeking to feel seen, heard, and validated in a society that often misunderstands them.
As a non-binary and gender transitioning specialist counsellor, I understand the unique challenges faced by LGBTQ+ couples and individuals in the UK. My ideal clients grapple with issues of identity, acceptance, and relationship dynamics. They seek a supportive space to explore their gender and sexual identities, manage minority stress, and strengthen their relationships. They aim to build resilience, enhance self-acceptance, and foster deeper connections with their partners and communities, seeking to feel seen, heard, and validated in a society that often misunderstands them.
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Photo of Luisa Cazzola Fridegotto, MA, MBACP, Psychotherapist
Luisa Cazzola Fridegotto
Psychotherapist, MA, MBACP
Verified Verified
30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, English and French.
30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, English and French.
020 3856 4365 View 020 3856 4365
Photo of Poppy Mellor, MSc, MBACP, Psychotherapist
Poppy Mellor
Psychotherapist, MSc, MBACP
Verified Verified
I am a qualified sex and relationship therapist with over 15 years experience of working with individual and couples wanting to improve, repair or develop their relationships. This includes same sex relationships and clients from a range of cultural, religious and ethnic backgrounds.
I am a qualified sex and relationship therapist with over 15 years experience of working with individual and couples wanting to improve, repair or develop their relationships. This includes same sex relationships and clients from a range of cultural, religious and ethnic backgrounds.
020 3290 2875 View 020 3290 2875
Photo of Helga Nel, MUKCP, Psychotherapist
Helga Nel
Psychotherapist, MUKCP
Verified Verified
As a Transpersonal Integrative Psychotherapist I work holistically, integrating a variety of counselling and creative methods adapting the therapy to your individual needs. I use humanistic and psychodynamic principles amongst others, and offer techniques like visualisation, exploring dreams and sand tray as well as Embodied Psychotherapy; or offering mindfulness and breathwork options. I hold a Diploma in Integrative Transpersonal Psychotherapy (CCPE) with full UKCP accreditation and provide a warm and confidential space where we can work through any questions, issues or anxieties you may wish to explore and resolve.
As a Transpersonal Integrative Psychotherapist I work holistically, integrating a variety of counselling and creative methods adapting the therapy to your individual needs. I use humanistic and psychodynamic principles amongst others, and offer techniques like visualisation, exploring dreams and sand tray as well as Embodied Psychotherapy; or offering mindfulness and breathwork options. I hold a Diploma in Integrative Transpersonal Psychotherapy (CCPE) with full UKCP accreditation and provide a warm and confidential space where we can work through any questions, issues or anxieties you may wish to explore and resolve.
020 3962 1487 View 020 3962 1487
Photo of Miranda Pleasence, MSc, MUKCP, Psychotherapist
Miranda Pleasence
Psychotherapist, MSc, MUKCP
Verified Verified
We seek therapy for many reasons. I welcome anything you wish to bring from anxiety, to trauma, grief, ptsd, shame and life crisis or indeed the difficulties you may have faced within this last year and a half. I offer a safe space to explore your current life struggles. I will walk by your side as you uncover a greater sense of ease, self understanding and indeed joy. We will find the repeating limiting themes you encounter and work to understand them and reintegrate the parts that suffered and froze along the way. I endeavour to provide a secure base for you to experience.
We seek therapy for many reasons. I welcome anything you wish to bring from anxiety, to trauma, grief, ptsd, shame and life crisis or indeed the difficulties you may have faced within this last year and a half. I offer a safe space to explore your current life struggles. I will walk by your side as you uncover a greater sense of ease, self understanding and indeed joy. We will find the repeating limiting themes you encounter and work to understand them and reintegrate the parts that suffered and froze along the way. I endeavour to provide a secure base for you to experience.
020 4538 6245 View 020 4538 6245
Photo of Colin Winston-Fletcher, MUKCP, Psychotherapist
Colin Winston-Fletcher
Psychotherapist, MUKCP
Verified Verified
I am a fully accredited, experienced psychotherapist and counsellor working in Central London and Hereford. I provide a confidential, non-judgemental and accepting space for you to explore your emotional issues and difficulties. The therapy I offer is for You. It is your time to explore within a safe therapeutic relationship the aspects of your life that are leaving you feeling lost, sad, lonely, confused, angry, anxious, depressed or desperate, Together we can find the lightness in the dark.
I am a fully accredited, experienced psychotherapist and counsellor working in Central London and Hereford. I provide a confidential, non-judgemental and accepting space for you to explore your emotional issues and difficulties. The therapy I offer is for You. It is your time to explore within a safe therapeutic relationship the aspects of your life that are leaving you feeling lost, sad, lonely, confused, angry, anxious, depressed or desperate, Together we can find the lightness in the dark.
01432 806094 View 01432 806094
Photo of Charlotte Ruxton, BACP, Psychotherapist
Charlotte Ruxton
Psychotherapist, BACP
Verified Verified
Whether you are an individual in search of help or looking for emotional support, I understand that it is hard to know where to start when finding a therapist. I am an experienced, accredited and personable psychotherapist working face to face with adults and young adults in Reading, Berkshire, or online. Finding the right therapist for you is so important, therefore I offer a free initial consultation so we can chat about what therapy may best suit your needs, if I am the right therapist for you, and if working together has the potential for change for the better.
Whether you are an individual in search of help or looking for emotional support, I understand that it is hard to know where to start when finding a therapist. I am an experienced, accredited and personable psychotherapist working face to face with adults and young adults in Reading, Berkshire, or online. Finding the right therapist for you is so important, therefore I offer a free initial consultation so we can chat about what therapy may best suit your needs, if I am the right therapist for you, and if working together has the potential for change for the better.
020 8059 0050 View 020 8059 0050
Photo of Andy Maxwell, MBACP, Psychotherapist
Andy Maxwell
Psychotherapist, MBACP
Verified Verified
The most important ingredient for successful therapy is a trusting relationship between you and your therapist. I offer an open, honest, non-judgemental and safe space for us to explore your fears, difficulties and anxieties together. I'll help you understand your painful, vulnerable, upset, afraid, angry, or confused feelings, put some meening to them and find ways to improve and create the the life you'd like to lead. You can find more about me and how we'd work together on my website, or you can email or call me for a free 15-minute consultation.
The most important ingredient for successful therapy is a trusting relationship between you and your therapist. I offer an open, honest, non-judgemental and safe space for us to explore your fears, difficulties and anxieties together. I'll help you understand your painful, vulnerable, upset, afraid, angry, or confused feelings, put some meening to them and find ways to improve and create the the life you'd like to lead. You can find more about me and how we'd work together on my website, or you can email or call me for a free 15-minute consultation.
020 3879 5393 View 020 3879 5393
Photo of Christine Fontaine Psychotherapist, MSc, MBACP, Counsellor
Christine Fontaine Psychotherapist
Counsellor, MSc, MBACP
Verified Verified
Welcome. I am a Relational Psychotherapist. Having worked as Clinical lead for a branch of the Charity MIND delivering specialised trauma intervention and training, I have also run an independent private practice of psychotherapy and consultation for more than 10 years in West London. I work with clients on a broad range of issues offering a confidential, empathic space to reflect upon and gain insight into what is affecting them and why. These issues may be the result of day-to-day stresses, specific key events in life and many can stem from childhood.
Welcome. I am a Relational Psychotherapist. Having worked as Clinical lead for a branch of the Charity MIND delivering specialised trauma intervention and training, I have also run an independent private practice of psychotherapy and consultation for more than 10 years in West London. I work with clients on a broad range of issues offering a confidential, empathic space to reflect upon and gain insight into what is affecting them and why. These issues may be the result of day-to-day stresses, specific key events in life and many can stem from childhood.
07803 428373 View 07803 428373
Photo of Dr Bonnie Yuen, PsychD, HCPC - Clin. Psych., Psychologist
Dr Bonnie Yuen
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
Hello, I am Bonnie. I am a bilingual, queer Chartered Clinical Psychologist passionate about creating a safe and affirming space. Whether you want to explore how your early life experiences have impacted your present attachments and relationships or seek support for major life changes, self-esteem issues, or challenges related to living with HIV, my aim is to support and guide you through an unflinching exploration of your experiences and helping you lay down some of the burdens you carry.
Hello, I am Bonnie. I am a bilingual, queer Chartered Clinical Psychologist passionate about creating a safe and affirming space. Whether you want to explore how your early life experiences have impacted your present attachments and relationships or seek support for major life changes, self-esteem issues, or challenges related to living with HIV, my aim is to support and guide you through an unflinching exploration of your experiences and helping you lay down some of the burdens you carry.
01954 776012 View 01954 776012
Photo of Dr Johanna Salkin, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Johanna Salkin
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Serves Area
There are times we all need some support. Perhaps you are struggling, feeling stuck or feeling that something is out of balance in your life. Perhaps you have noticed difficult patterns and experiences in your relationships that you would like to address. You may wish to have a space to make sense of your wants, values and what brings you fulfilment. I offer a confidential, non-judgmental and reflective space in which we can reflect on your experiences, difficulties and needs, whichever they may be. I am a Counselling Psychologist with significant experience in the NHS, private practice and specialist organisations.
There are times we all need some support. Perhaps you are struggling, feeling stuck or feeling that something is out of balance in your life. Perhaps you have noticed difficult patterns and experiences in your relationships that you would like to address. You may wish to have a space to make sense of your wants, values and what brings you fulfilment. I offer a confidential, non-judgmental and reflective space in which we can reflect on your experiences, difficulties and needs, whichever they may be. I am a Counselling Psychologist with significant experience in the NHS, private practice and specialist organisations.
020 8154 5395 View 020 8154 5395
Photo of Ayse Hazir, MA, MBACP, Psychotherapist
Ayse Hazir
Psychotherapist, MA, MBACP
Verified Verified
2 Endorsed
Serves Area
I have experience working with clients facing challenges related to sexuality, sexual identity, and relationships, particularly within the LGBT community. These struggles can make life feel unfulfilling. You may feel stuck, anxious, or as if something is missing. To cope, you might develop strategies like addiction, workaholism, or compulsions, which may help at first but become harmful over time. I offer a safe space to explore these challenges, helping you find meaning and deepen your self-understanding, so you can truly enjoy life rather than just endure it.
I have experience working with clients facing challenges related to sexuality, sexual identity, and relationships, particularly within the LGBT community. These struggles can make life feel unfulfilling. You may feel stuck, anxious, or as if something is missing. To cope, you might develop strategies like addiction, workaholism, or compulsions, which may help at first but become harmful over time. I offer a safe space to explore these challenges, helping you find meaning and deepen your self-understanding, so you can truly enjoy life rather than just endure it.
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Photo of Dr Sophie Oakes-Rogers, PhD, CPsychol, Psychologist
Dr Sophie Oakes-Rogers
Psychologist, PhD, CPsychol
Verified Verified
Serves Area
I am a compassionate, authentic clinical psychologist with a wealth of knowledge about all things mental health. I strive to create a safe space to nurture understanding, generate acceptance, and empower change through evidence based psychological services. I only offer therapy that has a strong evidence base and that which is recommended by NICE Guidelines. This means you have access to the best psychological interventions. I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.
I am a compassionate, authentic clinical psychologist with a wealth of knowledge about all things mental health. I strive to create a safe space to nurture understanding, generate acceptance, and empower change through evidence based psychological services. I only offer therapy that has a strong evidence base and that which is recommended by NICE Guidelines. This means you have access to the best psychological interventions. I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.
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Photo of Rowan St Clair, MBACP, Counsellor
Rowan St Clair
Counsellor, MBACP
Verified Verified
Serves Area
Hello and welcome. I'm a fully-qualified and experienced therapist, providing down-to-earth and compassionate support to help you get where you want to be. I can help if you're experiencing anxiety, depression, low moods or low self-esteem, maybe having trouble with family issues or relationships, going through difficulties at work or studying, or coming to terms with life transitions or loss. Perhaps you're affected by your present circumstances or past experiences; perhaps you want to explore your thoughts and emotions, to learn more about yourself, or to find more self-confidence and fulfilment in your life.
Hello and welcome. I'm a fully-qualified and experienced therapist, providing down-to-earth and compassionate support to help you get where you want to be. I can help if you're experiencing anxiety, depression, low moods or low self-esteem, maybe having trouble with family issues or relationships, going through difficulties at work or studying, or coming to terms with life transitions or loss. Perhaps you're affected by your present circumstances or past experiences; perhaps you want to explore your thoughts and emotions, to learn more about yourself, or to find more self-confidence and fulfilment in your life.
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See more therapy options for W1T

How does your Counsellor compare?

Number of Counsellors in W1T

30+

Average cost per session

£90

Counsellors in W1T who prioritize treating:

89% Anxiety
84% Relationship Issues
81% Depression
78% Self Esteem
70% Trauma and PTSD
70% Stress
68% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

81% AXA PPP
75% Vitality
63% WPA

How Counsellors in W1T see their clients

90% In Person and Online
10% Online Only

Gender breakdown

59% Female
39% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in W1T?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.