Transpersonal Counselling in West Sussex

There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.

If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced divorce, lone parenthood or a life-changing event or experience, I have a unique understanding of these issues.

You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.

I work to enable a person to be their natural self, to discover more and more how life wants them to be, even though life may have been full of difficult circumstances which have left their mark, and sometimes even destroying a person’s ability to live effectively and in harmony with themselves.

Are you a woman struggling to feel happy and at peace with yourself, your relationships, or your working life? Might it be your own thoughts and behaviours that are getting in the way of you having the life or career success you want? I can help you to understand and manage your emotions, self-talk, boundaries and behaviours. I will help you to rebalance your life and improve your most important relationship - the one you have with yourself and your Inner Child! I’ll work with you nationally or internationally - online using Skype. I work in a short-term focused and structured way tailored to your individual needs (av 15 sessions).

Our lives are not always as straight-forward as we would like them to be. At times we can be left feeling emotionally and physically exhausted, or confused, or numb, or lonely, or vulnerable, or angry or overwhelmed. We can be going through a crisis, a loss, a feeling of being stuck in memories of past experiences, a feeling of low self-esteem and sometimes we do not know why we don’t feel right, we just know we don’t feel right. We don’t even have to be going through any of these; we may be at a crossroads in our lives, not sure which direction to take, or feeling the need to find our true selves.

Do you find yourself struggling to trust others and are holding back from meaningful connections? These concerns may be the result of unresolved trauma. What is Trauma? Trauma occurs precisely when an event is overwhelming to a point where a person is unable to rationalize, defend, process or accept what is happening to them or someone close to them. Trauma fragments the brain’s ability to make sense and therefore move on from the onslaught. The event when it occurs overwhelms and drives us to our basic survival responses. When the traumatic incident occurred did you find yourself unable to move? www.honouringrief.com

We grow and change with our environment. We flourish in favourable conditions and feel we are slowed down by difficulties and stresses along the way. We adapt to what we face and sometimes through painful and complicated times we lose a sense of confidence in ourselves and who we are. Then it may be helpful to have someone with us so that we can identify for ourselves how to grow and move forwards. It is an opportunity to look at how we feel, what is important to us, to understand ourselves and feel more in touch with who we really are and who we want to be.

Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.

I am an extremely compassionate person who knows that whatever struggles, difficulties and sufferings we endure can be alleviated by being truly listened to and supported in a warm, secure and safe environment with a committed, trusted and caring other. There is no need to suffer in silence. Root causes and solutions will emerge. What do you want to change? What are your goals? What would allow your innate wisdom to shine? Growth and healing is beautiful to both experience and witness. I guarantee you my utmost endeavour and commitment towards freedom from the emotional, psychological and spiritual shackles that can limit us.

Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm

Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.

My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.

Life can feel overwhelming and you may be struggling with destructive patterns or relationships. If you are looking for support to make sense of and possibly change difficult feelings, thoughts or behaviours, I am open minded and non-judgemental. I will seek to help you develop a better understanding of yourself and others so that you feel more connected, to live life with greater choice, awareness, vitality and joy. My passion is working with people so they feel supported to find their own unique way through difficult experiences and feelings.

Welcome - You may need help with an emotional difficulty or a challenging experience or you just might not feeI quite 'right'. I aim to offer a safe, client-led, committed and sensitive space where you are free to explore whatever it is in your life that is calling for your attention and free to choose your course to connect you to a sense of purpose and meaning. I hold the overarching concept that life's challenges alongside our innate longing to live more abundantly offer opportunities for transformation. This can be difficult work but the benefits can be great.

Hello! A very warm welcome to you. As we face these uncertain times in our world, we find ourselves coming up against many challenges that may be exacerbating our existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of isolation can bring on fear and anxiety, uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one’s self.

If you are looking for a counsellor it may be that you have reached a point of change. I am trained as an integrative counsellor, offer you warmth and regard and a safe place to express your feelings and be heard.

One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.

Every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world, how we feel about it and where we fit within it. Counselling can help you discover more about who you are, learn about your relationships, understand past events and how you developed, help you have deeper understanding of yourself and learn new ways to live your life. Counselling can help you change from feeling that your story is being written for you and learn how to start writing it for yourself. I currently have availability to take new clients.