Counselling with Sarah
Counsellor, MBACP Verified
Offers online therapy
It could be that you feel overwhelmed, stuck, low or anxious. You could be finding it hard to switch off and sleep is disturbed or restless. I believe that everyone has there own reason for seeking therapy just as every therapist has their own journey they undertook to be available to offer their support. As part of my journey I undertook therapy which helped me to reduce stored up emotions, easy up responsibility and allow self-care into my life. I felt heard and understood. It gave me the chance to understand the benefits that counselling can bring first hand so I want to offer others the chance to benefit from therapy too.
01273 092155
Verified
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Offers online therapy
It could be that you feel overwhelmed, stuck, low or anxious. You could be finding it hard to switch off and sleep is disturbed or restless. I believe that everyone has there own reason for seeking therapy just as every therapist has their own journey they undertook to be available to offer their support. As part of my journey I undertook therapy which helped me to reduce stored up emotions, easy up responsibility and allow self-care into my life. I felt heard and understood. It gave me the chance to understand the benefits that counselling can bring first hand so I want to offer others the chance to benefit from therapy too.
Photo of Denise Pease Counselling, Psychotherapist
Denise Pease Counselling
Psychotherapist, MBACP Accred Verified
I am an experienced qualified Accredited Counsellor and Psychotherapist offering individual, couple and relationship counselling in Worthing and the surrounding area. If you are struggling with anxiety, low self esteem, depression, anger, bereavement, feeling sad or a couple experiencing relationship issues I offer you a safe and confidential space to explore your needs and help you with new coping strategies. I can help you to unlock your inner emotional resilience and learn how to deal with life's challenges in a different way. Together we can look at improving and protecting your mental health.
01903 924210
Verified
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I am an experienced qualified Accredited Counsellor and Psychotherapist offering individual, couple and relationship counselling in Worthing and the surrounding area. If you are struggling with anxiety, low self esteem, depression, anger, bereavement, feeling sad or a couple experiencing relationship issues I offer you a safe and confidential space to explore your needs and help you with new coping strategies. I can help you to unlock your inner emotional resilience and learn how to deal with life's challenges in a different way. Together we can look at improving and protecting your mental health.
Photo of Lucy M Butler, Psychologist
Lucy M Butler
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Offers online therapy
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
07723 463345
Verified
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Offers online therapy
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
Photo of Claire Elmes, Psychotherapist
Claire Elmes
Psychotherapist, MBACP Verified
Offers online therapy
Welcome! I offer a wide range of services & would love to help you. I can work with adults, children & groups of professionals. I can help if you are feeling sad, anxious, have low self esteem, you might be struggling with lifestyle, sleep, routine & creating habits that stick and want some changes. Quite often these things stem from past experience, you might have suffered trauma such as bullying, abuse, parental separation. I am also helping companies and HR managers with creating well-being support & positive changes returning to the 'hybrid' way of working following COVID 19. I also offer Supervision to other practitioners.
01273 076765
Verified
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Offers online therapy
Welcome! I offer a wide range of services & would love to help you. I can work with adults, children & groups of professionals. I can help if you are feeling sad, anxious, have low self esteem, you might be struggling with lifestyle, sleep, routine & creating habits that stick and want some changes. Quite often these things stem from past experience, you might have suffered trauma such as bullying, abuse, parental separation. I am also helping companies and HR managers with creating well-being support & positive changes returning to the 'hybrid' way of working following COVID 19. I also offer Supervision to other practitioners.
Photo of Carole Parncutt Coach Counsellor Online Face To Face, Counsellor
Carole Parncutt Coach Counsellor Online Face To Face
Counsellor, MBACP Accred Verified
Offers online therapy
FLEXIBLE AFFORDABLE COACHING & COUNSELLING - ONLINE & IN PERSON .........Are you struggling, stressed anxious or even depressed about your work? Work issues can ‘leak’ into home life and sabotage our enjoyment to relax with others or enjoy our interests & hobbies. Are you struggling with work/life balance, spinning too many plates, feeling anxious, stressed or depressed? Do you find yourself avoiding situations or dreading going into work? You may be struggling with your confidence & self esteem and feeling undervalued.
01243 974659
Verified
View
Offers online therapy
FLEXIBLE AFFORDABLE COACHING & COUNSELLING - ONLINE & IN PERSON .........Are you struggling, stressed anxious or even depressed about your work? Work issues can ‘leak’ into home life and sabotage our enjoyment to relax with others or enjoy our interests & hobbies. Are you struggling with work/life balance, spinning too many plates, feeling anxious, stressed or depressed? Do you find yourself avoiding situations or dreading going into work? You may be struggling with your confidence & self esteem and feeling undervalued.
Louisa Tait
Psychotherapist, MA, HCPC-Art Therap. Verified
Offers online therapy
I am an Arts Psychotherapist and DDP practitioner with over 13 years experience. When life feels overwhelming or unmanageable therapy can provide a safe space in which feelings and thoughts can be shared confidentially and without judgement. By exploring concerns you have and working with words and creative exercises difficult feelings can be untangled, understood and healing can occur. This can give you the feeling of confidence, strength and freedom, feel more in control and restore a sense of balance in your life.
01260 541232
Verified
View
Offers online therapy
I am an Arts Psychotherapist and DDP practitioner with over 13 years experience. When life feels overwhelming or unmanageable therapy can provide a safe space in which feelings and thoughts can be shared confidentially and without judgement. By exploring concerns you have and working with words and creative exercises difficult feelings can be untangled, understood and healing can occur. This can give you the feeling of confidence, strength and freedom, feel more in control and restore a sense of balance in your life.
Photo of KTI Therapies Ltd, Psychotherapist
KTI Therapies Ltd
Psychotherapist, MBABCP Verified
Offers online therapy
I’ve practiced as an accredited Cognitive Behavioural Psychotherapist since 2009 and mental nurse for the past 20 years. Both professions combined enable me to work with mild to severe mental health conditions. I have a special interest working with individuals from Black and Minority Ethnic communities and mixed heritage. I can also provide clinical supervision for newly qualified CBT therapists. I am currently working towards my BABCP Supervision Accreditation. My approach is curious and collaborative. I will endeavour to tailor the course of treatment to meet the individual’s needs.
01444 719996
Verified
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Offers online therapy
I’ve practiced as an accredited Cognitive Behavioural Psychotherapist since 2009 and mental nurse for the past 20 years. Both professions combined enable me to work with mild to severe mental health conditions. I have a special interest working with individuals from Black and Minority Ethnic communities and mixed heritage. I can also provide clinical supervision for newly qualified CBT therapists. I am currently working towards my BABCP Supervision Accreditation. My approach is curious and collaborative. I will endeavour to tailor the course of treatment to meet the individual’s needs.
Photo of Lisa Jane Kosznik, Counsellor
Lisa Jane Kosznik
Counsellor, DCounsPsych, MBACP Verified
Offers online therapy
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
01903 944867
Verified
View
Offers online therapy
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
MB Counselling
Psychotherapist, PsychD, MNCS Accred Verified
Offers online therapy
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
01903 680461
Verified
View
Offers online therapy
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
Photo of Karen Watson, Psychotherapist
Karen Watson
Psychotherapist, DCounsPsych, BPC Verified
Offers online therapy
Hello, I'm Karen, a qualified Adult Psychotherapist working face-to-face in Midhurst and online via Zoom. I recognize that starting therapy can be daunting, but being able to explore any issues that are worrying you with a trained therapist can bring enormous change and freedom. I have learnt from experience how the past and present can influence our lives and the way we function on a daily basis. I always start with a consultation, to explore your needs and goals, no matter how difficult they may seem, we can then determine the best way of achieving these together. There is no commitment at this stage.
01730 778590
Verified
View
Offers online therapy
Hello, I'm Karen, a qualified Adult Psychotherapist working face-to-face in Midhurst and online via Zoom. I recognize that starting therapy can be daunting, but being able to explore any issues that are worrying you with a trained therapist can bring enormous change and freedom. I have learnt from experience how the past and present can influence our lives and the way we function on a daily basis. I always start with a consultation, to explore your needs and goals, no matter how difficult they may seem, we can then determine the best way of achieving these together. There is no commitment at this stage.
Photo of Christine Mortimer, Counsellor
Christine Mortimer
Counsellor, MBACP Verified
Offers online therapy
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
07401 206504
Verified
View
Offers online therapy
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
Photo of Michael Chamberlain, Counsellor
Michael Chamberlain
Counsellor, MBACP Verified
Offers online therapy
Are you feeling stuck, unable to move forward? Do you want greater peace of mind and better mental health? As an experienced humanistic counsellor, I provide a safe, non-judgemental and confidential space where you can explore any difficulties you have. I accept you’re the expert on you and that’s great! We’ll build a relationship that will help you feel free to share what you like without fear of judgement or rejection. Together we’ll create a way of working that’s as unique as you are (some of my clients have chosen to use imagery or music in the sessions) and I’ll do all I can to understand the things that matter to you.
01273 934709
Verified
View
Offers online therapy
Are you feeling stuck, unable to move forward? Do you want greater peace of mind and better mental health? As an experienced humanistic counsellor, I provide a safe, non-judgemental and confidential space where you can explore any difficulties you have. I accept you’re the expert on you and that’s great! We’ll build a relationship that will help you feel free to share what you like without fear of judgement or rejection. Together we’ll create a way of working that’s as unique as you are (some of my clients have chosen to use imagery or music in the sessions) and I’ll do all I can to understand the things that matter to you.
Hannah Perry
Counsellor, MBACP Verified
Offers online therapy
When life gets relentlessly tough, it can help to talk to an impartial and non-judgemental counsellor. You may have a lot of stress in your life that has become overwhelming, or past life experiences may have had a negative impact on who you are today and you are ready to make some changes. Talking things through with a supportive and confidential counsellor may be exactly what you need to see the wood for the trees. It can be a daunting prospect but I always aim to make sessions as comfortable and relaxed as possible. I am not here to judge, just to help.
01403 907061
Verified
View
Offers online therapy
When life gets relentlessly tough, it can help to talk to an impartial and non-judgemental counsellor. You may have a lot of stress in your life that has become overwhelming, or past life experiences may have had a negative impact on who you are today and you are ready to make some changes. Talking things through with a supportive and confidential counsellor may be exactly what you need to see the wood for the trees. It can be a daunting prospect but I always aim to make sessions as comfortable and relaxed as possible. I am not here to judge, just to help.
Photo of Cherie Davies, Counsellor
Cherie Davies
Counsellor, MBACP Verified
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
07934 189770
Verified
View
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
Photo of Liane Elizabeth Oldham, Psychotherapist
Liane Elizabeth Oldham
Psychotherapist, MBACP Accred Verified
Offers online therapy
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
07480 789497
Verified
View
Offers online therapy
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
Photo of Flora de Quincey, Counsellor
Flora de Quincey
Counsellor, MA, MBACP Verified
Offers online therapy
I am a psychotherapeutic counsellor in private practice & work with young people, adults, couples and families. I provide flexible online counselling via video chat or phone call. I can help you gain insight & understanding into your past & present in order for you to make clearer decisions about your future. As we work together it will become easier for you to make decisions in order to make your life, work and relationships happier, balanced and more satisfying. This a unique opportunity to be your true self without having to please another person. You will have my unconditional support.
07403 936922
Verified
View
Offers online therapy
I am a psychotherapeutic counsellor in private practice & work with young people, adults, couples and families. I provide flexible online counselling via video chat or phone call. I can help you gain insight & understanding into your past & present in order for you to make clearer decisions about your future. As we work together it will become easier for you to make decisions in order to make your life, work and relationships happier, balanced and more satisfying. This a unique opportunity to be your true self without having to please another person. You will have my unconditional support.
Photo of Clay Counselling, Counsellor
Clay Counselling
Counsellor, MBACP Verified
Offers online therapy
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
023 8254 4111
Verified
View
Offers online therapy
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
Photo of Brede Farrelly, Counsellor
Brede Farrelly
Counsellor, DCounsPsych, MBACP Verified
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
01903 680508
Verified
View
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
Photo of Mayvrill Angela Freeston-Roberts, Counsellor
I have 20 years of experience as a professional Counsellor, together with 10 years of experience as a qualified Mediator and Clinical Supervisor. I am a mature counsellor with a myriad of life experiences; which together with my various trainings have proven immensely valuable in helping me better understand others. My wide experience as a therapist has equipped me with helpful skills to provide effective short term and long term counselling for couples, and individuals in a safe confidential environment.
01243 957028
Verified
View
I have 20 years of experience as a professional Counsellor, together with 10 years of experience as a qualified Mediator and Clinical Supervisor. I am a mature counsellor with a myriad of life experiences; which together with my various trainings have proven immensely valuable in helping me better understand others. My wide experience as a therapist has equipped me with helpful skills to provide effective short term and long term counselling for couples, and individuals in a safe confidential environment.
Photo of Zaida Maria Fontes, Counsellor
Zaida Maria Fontes
Counsellor, MNCS Accred Verified
Offers online therapy
I understand that each individual is not an illness or a label, rather a person with multiple contributing factors towards her distress and/or reasons that his or her impetus for seeking help. For this reason, as a renowned Psychotherapist, Irvin Yalon puts it, to " create a new therapy for each client". I use theory and techniques from, Mindfulness, Emotion Focus Therapy, Existential Therapy, Crisis Intervention, Narrative Therapy, Psychodynamic Therapy, Person Centre Therapy, Solutions Focus, Interpersonal Process Therapy, Humanistic Approach, among other modalities.
01903 947240
Verified
View
Offers online therapy
I understand that each individual is not an illness or a label, rather a person with multiple contributing factors towards her distress and/or reasons that his or her impetus for seeking help. For this reason, as a renowned Psychotherapist, Irvin Yalon puts it, to " create a new therapy for each client". I use theory and techniques from, Mindfulness, Emotion Focus Therapy, Existential Therapy, Crisis Intervention, Narrative Therapy, Psychodynamic Therapy, Person Centre Therapy, Solutions Focus, Interpersonal Process Therapy, Humanistic Approach, among other modalities.

See more therapy options for West Sussex

How can I tell if a counsellor is right for me?
Counsellors and therapists in West Sussex are able to work with a wide range of issues.

For example, you can find CBT Therapists in West Sussex who focus on a specific issue, as well as DBT Therapists in West Sussex who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in West Sussex you'll find that most therapists are trained in marriage counselling or couples counselling in West Sussex and couples therapy. And they welcome families for family counselling in West Sussex or family therapy in West Sussex.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in West Sussex, or Child Psychologists in West Sussex. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like West Sussex psychologists specialising in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.