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Counsellor, MBACP
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I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
01243 957220
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I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
Photo of Sally Dorman, Counsellor
Counsellor, MBACP
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I am a qualified Humanistic Integrative counsellor, registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.  My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it.  I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations. As an Integrative therapist, I work in a way which draws on a number of different models that are best suited to you.
01444 711405
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I am a qualified Humanistic Integrative counsellor, registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.  My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it.  I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations. As an Integrative therapist, I work in a way which draws on a number of different models that are best suited to you.
Photo of Charlene at Coastal Counselling, Counsellor
Counsellor, MBACP
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If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings.
01903 952251
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If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings.
Photo of Claire Cole, Counsellor
Counsellor, MUKCP
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I offer individual counselling, which can be short-term, long-term or open-ended depending on your needs. Counselling offers the opportunity to talk about emotional difficulties in an environment that is safe and nurturing. In an initial meeting we would talk about what you would like to gain from counselling and to see whether I am the right counsellor for you. That session is free of charge. There may be recurring issues in your life that that you would like to talk about, repeating patterns that you would like to identify and explore and together we would look at what is helpful and any changes you would like to make.
01243 219375
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I offer individual counselling, which can be short-term, long-term or open-ended depending on your needs. Counselling offers the opportunity to talk about emotional difficulties in an environment that is safe and nurturing. In an initial meeting we would talk about what you would like to gain from counselling and to see whether I am the right counsellor for you. That session is free of charge. There may be recurring issues in your life that that you would like to talk about, repeating patterns that you would like to identify and explore and together we would look at what is helpful and any changes you would like to make.
Photo of Marie-Louise Lowcock, Counsellor
Counsellor
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I am a fully HCPC abs RCOT accredited Occupational and have worked in the NHS for over ten years in both senior OT roles and mental health specialist roles always ensuring my practice is current and evidence based. In the private sector I really enjoy working with clients who are struggling with their mental wellbeing, are feeling stuck, are struggling to adapt to change and therefore struggling to realise their full potential. I enjoy using not only OT models which are fantastic at helping you strategise but also life coaching models and mindset techniques to examine and challenge old behaviour patterns holding you back.
01903 959993
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I am a fully HCPC abs RCOT accredited Occupational and have worked in the NHS for over ten years in both senior OT roles and mental health specialist roles always ensuring my practice is current and evidence based. In the private sector I really enjoy working with clients who are struggling with their mental wellbeing, are feeling stuck, are struggling to adapt to change and therefore struggling to realise their full potential. I enjoy using not only OT models which are fantastic at helping you strategise but also life coaching models and mindset techniques to examine and challenge old behaviour patterns holding you back.
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Psychotherapist, MBACP
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I believe that everyone has the capacity to live a fulfilling life, but what does that actually mean? The answer to that question will be different for each person, and counselling can help to build a picture of how you want your life to change for the better. You may be having relationship difficulties, issues with anxiety, experienced trauma of some kind, or looking to change an aspect of your life that really isn't working for you. Whatever it is that leads you to counselling, know that I can offer a confidential and non-judgmental space for you to work through it.
07480 775984
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I believe that everyone has the capacity to live a fulfilling life, but what does that actually mean? The answer to that question will be different for each person, and counselling can help to build a picture of how you want your life to change for the better. You may be having relationship difficulties, issues with anxiety, experienced trauma of some kind, or looking to change an aspect of your life that really isn't working for you. Whatever it is that leads you to counselling, know that I can offer a confidential and non-judgmental space for you to work through it.
Photo of Deon Whittaker,
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248
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We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Brede Farrelly, Counsellor
Counsellor, DCounsPsych, MBACP
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Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
01903 680508
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Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
Photo of Graham Clarke, Psychologist
Psychologist, MSc, CPsychol
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As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
01243 957014
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As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
Photo of Holly Simmonds, Counsellor
Counsellor, MNCS Accred
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Overcoming anxiety, stress, depression, bereavement and low self-confidence - these may be some of the issues you are facing in your everyday life. I am passionate about emotional health and wellbeing, seeing adults, couples and young people at my home based practice in West Sussex. I offer a free consultation and a quiet and confidential space to explore and discuss your personal issues. In developing a deeper understanding of your thoughts, feelings and beliefs, I will work alongside you with my therapeutic approaches and guide you through your therapeutic journey towards emotional wellbeing, awareness and choice.
07427 562703
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Overcoming anxiety, stress, depression, bereavement and low self-confidence - these may be some of the issues you are facing in your everyday life. I am passionate about emotional health and wellbeing, seeing adults, couples and young people at my home based practice in West Sussex. I offer a free consultation and a quiet and confidential space to explore and discuss your personal issues. In developing a deeper understanding of your thoughts, feelings and beliefs, I will work alongside you with my therapeutic approaches and guide you through your therapeutic journey towards emotional wellbeing, awareness and choice.
Photo of Ellie Quine, Counsellor
Counsellor, MBACP
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We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I also a volunteer counsellor at an NHS Trust.
01903 959702
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We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I also a volunteer counsellor at an NHS Trust.
Counsellor, MNCS Accred
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Anxiety is a feeling of unease. Everybody gets anxious when faced with a stressful situation, i.e. an exam or interview, worrying times such as illness. It's also normal to feel anxious when you face something difficult or dangerous. Mild anxiety can often be positive and useful, it motivates us. However if you have anxiety that is long-lasting and severe, it can impact on This can lead to low mood or depression.
07480 538184
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Anxiety is a feeling of unease. Everybody gets anxious when faced with a stressful situation, i.e. an exam or interview, worrying times such as illness. It's also normal to feel anxious when you face something difficult or dangerous. Mild anxiety can often be positive and useful, it motivates us. However if you have anxiety that is long-lasting and severe, it can impact on This can lead to low mood or depression.
Photo of Liane Elizabeth Oldham, Psychotherapist
Psychotherapist, MBACP Accred
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Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
07480 789497
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Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
Photo of Sofia Kolesnikova, Counsellor
Counsellor, MBACP
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As a professional Psychotherapeutic Counsellor I have a wide range of experience in helping people cope in difficult times and to improve their lives. I offer empathetic help and systematic support with anxiety, trauma, depression, illness and disability related issues, pregnancy and infant loss, and relationships. At the moment I only offer Skype and telephone counselling. Please email at skocounselling@protonmail.com for appointments and more information.
01243 219378
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As a professional Psychotherapeutic Counsellor I have a wide range of experience in helping people cope in difficult times and to improve their lives. I offer empathetic help and systematic support with anxiety, trauma, depression, illness and disability related issues, pregnancy and infant loss, and relationships. At the moment I only offer Skype and telephone counselling. Please email at skocounselling@protonmail.com for appointments and more information.
Photo of Willow Tree Counselling Practice, Counsellor
Counsellor, DCounsPsych, MBACP
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Whether you are seeking therapy due to a period of crisis or to manage a longer term issue therapy can help you gain an increased sense of well-being and control and allow for an understanding of the deeper causes of such feelings as distress and anxiety. A thoughtful and non-judgemental exploration of life's challenges and difficulties in a supportive space can enable a sense of understanding, healing and change. As a qualified and registered counsellor I offer both long term and Time Focused Therapy (short term) so can work with your availability.
01243 957006
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Whether you are seeking therapy due to a period of crisis or to manage a longer term issue therapy can help you gain an increased sense of well-being and control and allow for an understanding of the deeper causes of such feelings as distress and anxiety. A thoughtful and non-judgemental exploration of life's challenges and difficulties in a supportive space can enable a sense of understanding, healing and change. As a qualified and registered counsellor I offer both long term and Time Focused Therapy (short term) so can work with your availability.
Photo of Jane Hannon, Counsellor
Counsellor, MBACP
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My name is Jane Hannon and I am a qualified Person-Centred Counsellor. I have my own private practice, Clear Counselling, based in Shoreham by Sea, West Sussex. The first step to starting therapy is choosing a counsellor and when choosing a counsellor it is really important that you find someone that you feel comfortable with and someone that you feel you will be able to talk to.
01903 959696
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My name is Jane Hannon and I am a qualified Person-Centred Counsellor. I have my own private practice, Clear Counselling, based in Shoreham by Sea, West Sussex. The first step to starting therapy is choosing a counsellor and when choosing a counsellor it is really important that you find someone that you feel comfortable with and someone that you feel you will be able to talk to.
Photo of Verity Lawrence, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
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You may have a specific mental health diagnosis, or you may currently be experiencing increased stress in your life and think that seeing a professional psychologist would help. I am an experienced Chartered Clinical Psychologist providing therapy for mental health difficulties including anxiety, depression, low self-esteem, stress and burnout. I currently work for the NHS as a Senior Clinical Psychologist as well as working in private practice. I completed a doctorate in Clinical Psychology at the University of Oxford in 2011 and I am registered with the Health and Care Professions Council and the British Psychological Society.
01903 959548
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You may have a specific mental health diagnosis, or you may currently be experiencing increased stress in your life and think that seeing a professional psychologist would help. I am an experienced Chartered Clinical Psychologist providing therapy for mental health difficulties including anxiety, depression, low self-esteem, stress and burnout. I currently work for the NHS as a Senior Clinical Psychologist as well as working in private practice. I completed a doctorate in Clinical Psychology at the University of Oxford in 2011 and I am registered with the Health and Care Professions Council and the British Psychological Society.
Photo of Shelley Taylor Counselling, Counsellor
Counsellor, MBACP
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People seek counselling for many reasons. You may have suffered a difficult life event or struggle to manage emotions. You may have lost a loved one, have problems in your relationship(s) or may not be leading the life you would wish. Counselling can help when you don't know which way to turn. I can offer a safe and confidential environment where you can talk about issues with someone who is impartial and non-judgemental. It can be helpful taking through your issues with someone who isn't a friend or family member.
07403 942800
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People seek counselling for many reasons. You may have suffered a difficult life event or struggle to manage emotions. You may have lost a loved one, have problems in your relationship(s) or may not be leading the life you would wish. Counselling can help when you don't know which way to turn. I can offer a safe and confidential environment where you can talk about issues with someone who is impartial and non-judgemental. It can be helpful taking through your issues with someone who isn't a friend or family member.
Photo of Caroline Neilson, Counsellor
Counsellor, MBACP
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If you are anxious or depressed , this is your body's way of communicating that something is out of sync with your nervous system . You may have experienced dissociative states , whereby you feel nothing ; lose a sense of time; and feel disconnection from yourself and the world . My aim is to work alongside you, to help you understand that turbulence or lack of feeling, and what it is communicating . I aim to help you focus more upon yourself; to release old patterns of behaviour; including feelings of guilt and shame; to find resolutions to wounds from the past , rather than dwell on the problem .
07588 715919
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If you are anxious or depressed , this is your body's way of communicating that something is out of sync with your nervous system . You may have experienced dissociative states , whereby you feel nothing ; lose a sense of time; and feel disconnection from yourself and the world . My aim is to work alongside you, to help you understand that turbulence or lack of feeling, and what it is communicating . I aim to help you focus more upon yourself; to release old patterns of behaviour; including feelings of guilt and shame; to find resolutions to wounds from the past , rather than dwell on the problem .
Photo of Dawn Edney, Counsellor
Counsellor, MA, MBACP Snr. Accred
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Sometimes we find ourselves less able to deal with the demands of life and need a confidential, safe and secure place to express our thoughts and feelings away from friends and family. I will help you explore and consider how your personality and life experiences influence your current thoughts, feelings, relationships and behaviour. Most people find this exploration and understanding helps them to deal with difficult situations and symptoms of depression and anxiety more effectively and improve relationships. Usually clients can make noticeable change within 5-12 sessions.
01243 952123
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Sometimes we find ourselves less able to deal with the demands of life and need a confidential, safe and secure place to express our thoughts and feelings away from friends and family. I will help you explore and consider how your personality and life experiences influence your current thoughts, feelings, relationships and behaviour. Most people find this exploration and understanding helps them to deal with difficult situations and symptoms of depression and anxiety more effectively and improve relationships. Usually clients can make noticeable change within 5-12 sessions.

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See more therapy options for West Sussex

How can I tell if a counsellor is right for me?
Counsellors and therapists in West Sussex are able to work with a wide range of issues.

For example, you can find CBT Therapists in West Sussex who focus on a specific issue, as well as DBT Therapists in West Sussex who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in West Sussex you'll find that most therapists are trained in marriage counselling or couples counselling in West Sussex and couples therapy. And they welcome families for family counselling in West Sussex or family therapy in West Sussex.

How to find a specialist?
If you're looking for specialist counselling, such as an Anger Management Therapist in West Sussex or a Child Psychologist in West Sussex, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.