Counselling in Horsham

Tina M Leniuk-Wright
Psychotherapist, MA, MUKCP
Verified
Verified
One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.

Loraine Cook
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
Does the world and your place within it feel unsettled and unknown right now? Are you full of anxiety and lacking direction? Are your relationships feeling challenging leaving you wondering what is wrong with you? I am an experienced and qualified Psychotherapeutic counsellor, able to support you in the navigation of working through the answers. Together we can explore and find the path through understanding yourself and where you may be feeling stuck. I work primarily with relationship difficulties (individual counselling), anxiety, and depression. Take a look at my website for more details.

Gina Howard
Counsellor, MBACP
Verified
Verified
I offer a free initial 30-minute consultation to allow you to see how we can work together. Your story matters to me. As a qualified counsellor and a caring human being, I want to help you cope with whatever you are facing at the moment. The issues that people come to me for are anxiety, panic attacks, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.

Kim Morris
Counsellor, MBACP
Verified
Verified
If you are looking for a counsellor it may be that you have reached a point of change. I am trained as an integrative counsellor, offer you warmth and regard and a safe place to express your feelings and be heard.

Claire Hall
Counsellor, MBACP
Verified
Verified
If you're finding yourself struggling with overwhelming thoughts I provide a non- judgemental space to explore these with you as the first step towards change. We can explore any mental health challenges you may be experiencing such as personal feelings, communication skills, physical health, major depressive disorder, anxiety disorders, bipolar disorder, how to manage stress, substance abuse, health conditions, physical illness, traumatic events, relationship struggles, the death of a loved one, daily stressors, or something else entirely that all human beings can deal with in life
Not accepting new clients

Dr Tammy Surgenor
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Consultant Clinical Psychologist with over 15 years of working with individuals and families who are feeling overwhelmed by the challenges that life has a habit of putting in front of us. I am extremely passionate about my work (ask anyone who knows me!) and gain a great deal of pleasure from observing the change that comes about with the help of therapeutic support.

Suzie Booth
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a professionally qualified counsellor. I see clients face to face and also offer phone and online video sessions. I have been seeing clients through a number of organisations for several years. I am experienced in working with a wide range of issues, personalities and ages and see clients from 16 years and up. I provide couples counselling; working with both of you to help resolve relationship difficulties. I am also a qualified counselling supervisor, I offer counselling supervision one-to-one and with small groups to both qualified and trainee counsellors.

Sandra Kuehl
Psychotherapist, MUKCP
Verified
Verified
It takes courage to start therapy. Often, we are at our most vulnerable at these times. I believe the most important thing to establish first is trust. I am not here to tell you what’s ‘wrong with you’ or what you ‘have done wrong’ in the past. My aim is to meet you where you are and invite you on a journey for us to explore together, in collaboration, what is upsetting you and holding you back.

Bob Miller
Psychotherapist, MUKCP
Verified
Verified
The focus will depend on client goals and needs, and can be past, present or future orientated. Some clients need an explorative approach, others wish to identify and build on strengths. I offer longer term work for deep exploration and self understanding, medium or short term structured work for current life stresses or crises. Clients may feel isolated with little or no support, or need a safe and private place to express difficult feelings, without feeling judged. Naming and verbalising thoughts and feelings can help to soothe anxieties. Reflecting on possible solutions or desired futures together can bring hope and direction.

Dr Tara Quinn-Cirillo
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I am an experienced Senior Psychologist who is registered with the Health & Care Professions Council (HCPC) and I am also an Associate Fellow of the British Psychological Society (BPS). I work with adults with a range of presenting emotional and mental health difficulties. I also specialise in assessing and supporting adults with Learning Disabilities and adults with Autistic Spectrum Disorders. I mainly use Cognitive Behaviorual Therapy (CBT) and Acceptance & Commitment Therapy (ACT). I work in a holistic way and consider all aspects that may affect a persons formulation. I also provide consultancy and training to organisations.

Caroline Mendis
Counsellor, MBACP
Verified
Verified
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.

Loraine Cook
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
Is life feeling overwhelming? Are you finding relationships with family and friends causing anxiety or resentment? Are you finding yourself in relationships that seem to always end up with the same outcome? Are you finding yourself to feel anxious or depressed more often than is manageable? Get in touch for us to discover the cause and provide a more relaxed lifestyle.

Fliss Redwood
Counsellor, BACP
Verified
Verified
Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.

Fay Revell
Counsellor, MBACP
Verified
Verified
I am a Person-Centred counsellor working in Horsham, West Sussex. I mainly work with young people and teenagers helping them to cope with the everyday pressures that are part of their lives living in these times. I have been supporting young people with their mental health for over seven years in schools, colleges and community settings. I worked through the pandemic providing telephone and online counselling to local students. I also spent several years working at a hospice as a counsellor.

Gemma Fisk
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I am a Clinical Psychologist who specialises in supporting children and young people, and their families. I work with a range of presenting issues including anxiety, low mood, low self-esteem and behavioural difficulties.

Kim Gregory Counselling Therapy
Counsellor, MBACP
Verified
Verified
Caring, compassionate and easy to talk to therapist to work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment for you to talk through and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.

Agata Norris Counselling
Counsellor, MA, MBACP
Verified
Verified
I am an integrative counsellor based in Partridge Green, Horsham, West Sussex. I work with children, young people and adults in non-judgemental and empathic way. I believe that we are ALL different and equal and we have the potential to change. In a safety of therapeutic process you can, at your own pace, find your answers, feel heard and heal. By exploring your unique life experience I can help you to gain an understanding of your patterns of behaving and relating with others. This exploration will lead to increased self-awareness and self-acceptance and to taking control of your life.

Karen Hanson
Counsellor, MBACP
Verified
Verified
Having worked in the UK and overseas – in industry, in education and in charities before training as a counsellor and, having had my own struggles, I have a lived understanding that at times many of us are deeply struggling and put on a brave face to get through. And sometimes that doesn't quite get us through. Do you feel a sense of needing to get on with life even though you are struggling, really unhappy and at times not understand why? Have difficult experiences, emotions and thoughts that no-one seems to understand or be interested in? Struggling to cope and wondering if you will ever get out of it?

Victoria Batten Ba (Hons) (Dip Psyc)
Counsellor, BACP
Verified
Verified
Have you ever felt like you do not belong? Have you felt like you are from a different planet, compared to your family and friends? Nobody could possibly understand how you feel or even understand the massive range of emotions you experience on a day to day basis? Dealing with anxiety, depression, panic attacks, low self-esteem, low self-confidence, and stress is very isolating. . You constantly feel alone and overwhelmed

Hannah Perry
Counsellor, MBACP
Verified
Verified
When life gets relentlessly tough, it can help to talk to an impartial and non-judgemental counsellor. You may have a lot of stress in your life that has become overwhelming, or past life experiences may have had a negative impact on who you are today and you are ready to make some changes. Talking things through with a supportive and confidential counsellor may be exactly what you need to see the wood for the trees. It can be a daunting prospect but I always aim to make sessions as comfortable and relaxed as possible. I am not here to judge, just to help.
See more therapy options for Horsham
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in Horsham?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Horsham specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.