Counselling in Mansfield

If you're anxious or depressed, or feeling stressed because of particular issues in your life then its hard to choose a counsellor that might help you. I never knew whether to pick a therapist that looked as unhinged as I felt, or go for one that seemed to have life sorted! We often feel we have to pretend to seem 'normal' or put a mask on to face to world, but therapy can be the place where you can be yourself (or work out who that could be). I try to offer you space where you are safe to explore what is affecting you, and help you reach a way forward.
If you're anxious or depressed, or feeling stressed because of particular issues in your life then its hard to choose a counsellor that might help you. I never knew whether to pick a therapist that looked as unhinged as I felt, or go for one that seemed to have life sorted! We often feel we have to pretend to seem 'normal' or put a mask on to face to world, but therapy can be the place where you can be yourself (or work out who that could be). I try to offer you space where you are safe to explore what is affecting you, and help you reach a way forward.

Hello I am Emma. I am a humanistic & integrative psychotherapist and counsellor and I work with adults, children, and young people. You may be experiencing relationship or family difficulties, loss, anxiety, panic attacks, depression, or loneliness. Work issues such as bullying, stress or pressures to perform may feel overwhelming. Or you may simply feel disconnected in a way that is hard to describe. Whatever your reason for seeing a counsellor I aim to provide you with a non-judgemental, open, honest, empathetic, and supportive space to fully explore your situation and to help you to understand your thoughts and feelings.
Hello I am Emma. I am a humanistic & integrative psychotherapist and counsellor and I work with adults, children, and young people. You may be experiencing relationship or family difficulties, loss, anxiety, panic attacks, depression, or loneliness. Work issues such as bullying, stress or pressures to perform may feel overwhelming. Or you may simply feel disconnected in a way that is hard to describe. Whatever your reason for seeing a counsellor I aim to provide you with a non-judgemental, open, honest, empathetic, and supportive space to fully explore your situation and to help you to understand your thoughts and feelings.

Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist & Wellbeing Coach. Life can be very challenging and we can feel sad lonely, anxious, angry or numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being bullied? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist & Wellbeing Coach. Life can be very challenging and we can feel sad lonely, anxious, angry or numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being bullied? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.

I'm a fully qualified person-centred counsellor and PhD candidate in counselling studies. We are all affected by adversity at one time or another and sometimes feel overwhelmed and defeated. You may be feeling depressed, anxious, lost, or in any number of different states that are making life incredibly difficult. I will offer a warm and welcoming environment to help you thoroughly explore what's happening for you. Having a safe space to explore what's hurting you can be transformative, creating new possibilities that help you heal, grow, and find solutions.
I'm a fully qualified person-centred counsellor and PhD candidate in counselling studies. We are all affected by adversity at one time or another and sometimes feel overwhelmed and defeated. You may be feeling depressed, anxious, lost, or in any number of different states that are making life incredibly difficult. I will offer a warm and welcoming environment to help you thoroughly explore what's happening for you. Having a safe space to explore what's hurting you can be transformative, creating new possibilities that help you heal, grow, and find solutions.

Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.
Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.

Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.

I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach.
I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach.

Feeling depressed or anxious signals that your needs are not being met & I'm widely experienced to support you in discovering them. As well as this, I specialise working with those who have had difficult family, childhood and/or relationship histories including; Challenging/Toxic Family Dynamics, Abuse (inc. Narcissistic) Bullying (child/work/adult), Domestic Violence/Stalking, Assaults & Trauma Life Events. Our history shapes us & can lead to Self-Doubt, People-Pleasing, Attracting Entitled People, Guilt, Poor Boundaries, Poor Self-Esteem, Fear of Relationships, Trauma Responses (PTSD) & feeling Powerless to make a Change.
Feeling depressed or anxious signals that your needs are not being met & I'm widely experienced to support you in discovering them. As well as this, I specialise working with those who have had difficult family, childhood and/or relationship histories including; Challenging/Toxic Family Dynamics, Abuse (inc. Narcissistic) Bullying (child/work/adult), Domestic Violence/Stalking, Assaults & Trauma Life Events. Our history shapes us & can lead to Self-Doubt, People-Pleasing, Attracting Entitled People, Guilt, Poor Boundaries, Poor Self-Esteem, Fear of Relationships, Trauma Responses (PTSD) & feeling Powerless to make a Change.

Are you someone dealing with trauma or anxiety, often feeling overwhelmed and seeking a compassionate guide on your healing journey needing a safe space to explore your experiences and rebuild your emotional resilience ? Do your goals include finding relief from distress, gaining coping strategies, and achieving a sense of control over your life? I aim to provide the understanding and support you need to navigate these challenges.
Are you someone dealing with trauma or anxiety, often feeling overwhelmed and seeking a compassionate guide on your healing journey needing a safe space to explore your experiences and rebuild your emotional resilience ? Do your goals include finding relief from distress, gaining coping strategies, and achieving a sense of control over your life? I aim to provide the understanding and support you need to navigate these challenges.

You might look like you’re coping... high-functioning, thoughtful, maybe even successful on the outside. But inside, something doesn’t feel quite right. You second-guess yourself. You try hard to be good, perfect, liked. You feel like you have to earn your place, and the fear of getting it wrong never quite leaves. You’re exhausted, and no one sees it. Beneath it all, you suspect the real struggle might be deeper. Shame, maybe? Even if you wouldn’t use that word, you know what it’s like to feel not good enough. If that sounds familiar, we can start there.
You might look like you’re coping... high-functioning, thoughtful, maybe even successful on the outside. But inside, something doesn’t feel quite right. You second-guess yourself. You try hard to be good, perfect, liked. You feel like you have to earn your place, and the fear of getting it wrong never quite leaves. You’re exhausted, and no one sees it. Beneath it all, you suspect the real struggle might be deeper. Shame, maybe? Even if you wouldn’t use that word, you know what it’s like to feel not good enough. If that sounds familiar, we can start there.

Hello! My name is Leigh and I am licensed art psychotherapist. You may be experiencing challenges including loss, anxiety, depression, or life transitions, or are looking to work through experiences of trauma, stress, and feelings of dissconnection. Sometimes, its hard to put into words exactly what you're feeling. No matter your reason for coming to therapy, I aim to provide a safe, supportive, and gentle space to explore your situation and feelings.
I work with older teens and adults, and approach my practice from a trauma-informed lense, using creativity alongside more traditional talking techniques to help my clients.
Hello! My name is Leigh and I am licensed art psychotherapist. You may be experiencing challenges including loss, anxiety, depression, or life transitions, or are looking to work through experiences of trauma, stress, and feelings of dissconnection. Sometimes, its hard to put into words exactly what you're feeling. No matter your reason for coming to therapy, I aim to provide a safe, supportive, and gentle space to explore your situation and feelings.
I work with older teens and adults, and approach my practice from a trauma-informed lense, using creativity alongside more traditional talking techniques to help my clients.

Sometimes it can be difficult to fully understand why we are feeling a certain way and I believe that therapy is a good place to work through this and identify what you would like to change and where to begin. I believe that the relationship between us is a really important part of therapy as it forms a foundation for the work that we do together. I consider theories from an integrative perspective meaning that the approach I take might change, respecting your uniqueness to fit with what you would like to get from therapy. I work with the body in mind, it can give us so much information about how we hold our experiences.
Sometimes it can be difficult to fully understand why we are feeling a certain way and I believe that therapy is a good place to work through this and identify what you would like to change and where to begin. I believe that the relationship between us is a really important part of therapy as it forms a foundation for the work that we do together. I consider theories from an integrative perspective meaning that the approach I take might change, respecting your uniqueness to fit with what you would like to get from therapy. I work with the body in mind, it can give us so much information about how we hold our experiences.

If you are struggling with low mood, anxiety, or generally feeling lost and unfulfilled in life and in relationships, please feel free to get in touch. I have over 20 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
If you are struggling with low mood, anxiety, or generally feeling lost and unfulfilled in life and in relationships, please feel free to get in touch. I have over 20 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.

I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). That means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). That means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.

As an experienced counsellor for both individuals and couples, I offer comprehensive support and understanding. You will experience me as a warm, approachable person and I provide a welcoming space to help individuals and couples navigate lifes challenges, fostering resilience and a path forward together. Also currently offering low cost supervision to trainees and qualified counsellors as I gain my hours toward my Supervision qualification
As an experienced counsellor for both individuals and couples, I offer comprehensive support and understanding. You will experience me as a warm, approachable person and I provide a welcoming space to help individuals and couples navigate lifes challenges, fostering resilience and a path forward together. Also currently offering low cost supervision to trainees and qualified counsellors as I gain my hours toward my Supervision qualification

Hi, I’m Lisa, a humanistic and integrative counsellor and psychotherapist. If you are seeking support, experiencing feelings of dissatisfaction within your life or relationships, grappling with the weight of your past or with the challenges of depression or anxiety, I provide a safe, nurturing and empathic environment to help you explore your concerns. For the past few years, as a counsellor and psychotherapist, my primary focus has been on supporting individuals who have been impacted by sexual abuse. Additionally, I have experience providing therapy to young adults within an educational setting.
Hi, I’m Lisa, a humanistic and integrative counsellor and psychotherapist. If you are seeking support, experiencing feelings of dissatisfaction within your life or relationships, grappling with the weight of your past or with the challenges of depression or anxiety, I provide a safe, nurturing and empathic environment to help you explore your concerns. For the past few years, as a counsellor and psychotherapist, my primary focus has been on supporting individuals who have been impacted by sexual abuse. Additionally, I have experience providing therapy to young adults within an educational setting.

Sara Matthews - Psychologist Specialising in Trauma
Trauma changes the way we see ourselves and the world around us. I’m here to help you navigate that journey toward healing and reclaiming your life. As a HCPC registered psychologist with a special focus on trauma, I combine clinical expertise with compassion to support you through some of life’s most challenging moments.
Sara Matthews - Psychologist Specialising in Trauma
Trauma changes the way we see ourselves and the world around us. I’m here to help you navigate that journey toward healing and reclaiming your life. As a HCPC registered psychologist with a special focus on trauma, I combine clinical expertise with compassion to support you through some of life’s most challenging moments.

5 Star National Award Winning Specialist NLP Master Coach. Get back your MoJoe with Joe Roe (she/her) The Mental Health Coach. Shifting you from anxiety and stress to calm, confidence and happiness. Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias. Over 20 years coaching experience and 8 plus years in own private practice successfully coaching people just like you to live a calm, confident and happy life, full of purpose.
5 Star National Award Winning Specialist NLP Master Coach. Get back your MoJoe with Joe Roe (she/her) The Mental Health Coach. Shifting you from anxiety and stress to calm, confidence and happiness. Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias. Over 20 years coaching experience and 8 plus years in own private practice successfully coaching people just like you to live a calm, confident and happy life, full of purpose.

Hello, I'm Christopher, a qualified and experienced Psychotherapist and supervisor working with, Adults, Children & Young People and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. Please email in the first instance.
Hello, I'm Christopher, a qualified and experienced Psychotherapist and supervisor working with, Adults, Children & Young People and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. Please email in the first instance.

My name is Millicent Brissett and I am a BABCP-accredited CBT Therapist. I hold over 10 years of professional experience working as a Cognitive Behavioural Therapist. I have extensive experience in the mental health field spanning over three decades. I am a highly motivated experienced and empathetic therapist who values maintaining high practice standards. I have developed and maintained therapeutic relationships with clients by empowering them through a contractual approach to treatment. My therapeutic approach is focused on supporting clients and their support network to enrich their emotional recovery.
My name is Millicent Brissett and I am a BABCP-accredited CBT Therapist. I hold over 10 years of professional experience working as a Cognitive Behavioural Therapist. I have extensive experience in the mental health field spanning over three decades. I am a highly motivated experienced and empathetic therapist who values maintaining high practice standards. I have developed and maintained therapeutic relationships with clients by empowering them through a contractual approach to treatment. My therapeutic approach is focused on supporting clients and their support network to enrich their emotional recovery.
How does your Counsellor compare?
Number of Counsellors in Mansfield
50+
Average cost per session
£55
Counsellors in Mansfield who prioritize treating:
91% | Anxiety |
89% | Depression |
82% | Self Esteem |
75% | Relationship Issues |
75% | Bereavement |
75% | Trauma and PTSD |
73% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
63% | Bupa |
58% | Aviva |
58% | AXA PPP |
How Counsellors in Mansfield see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Mansfield?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.