Counselling in Mansfield
5 Star National Award Winning Specialist NLP Master Coach. Get back your MoJoe with Joe Roe (she/her) The Mental Health Coach. Shifting you from anxiety and stress to calm, confidence and happiness. Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias. Over 20 years coaching experience and 8 plus years in own private practice successfully coaching people just like you to live a calm, confident and happy life, full of purpose.
5 Star National Award Winning Specialist NLP Master Coach. Get back your MoJoe with Joe Roe (she/her) The Mental Health Coach. Shifting you from anxiety and stress to calm, confidence and happiness. Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias. Over 20 years coaching experience and 8 plus years in own private practice successfully coaching people just like you to live a calm, confident and happy life, full of purpose.
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). That means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). That means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
Welcome, and thank you for taking the time to find out more about the counselling service I offer. Life’s experiences can sometimes feel completely overwhelming. When speaking to those around you isn’t enough, I can provide a safe, confidential space to explore challenges at your own pace. Sessions can be in-person, online, via telephone or Walk & Talk if you prefer the outdoors. Not sure where to start or what to say? I offer a free introductory session to help you find out more about how we can work together and where to begin.
Welcome, and thank you for taking the time to find out more about the counselling service I offer. Life’s experiences can sometimes feel completely overwhelming. When speaking to those around you isn’t enough, I can provide a safe, confidential space to explore challenges at your own pace. Sessions can be in-person, online, via telephone or Walk & Talk if you prefer the outdoors. Not sure where to start or what to say? I offer a free introductory session to help you find out more about how we can work together and where to begin.
Are you looking for a safe space to explore your feelings and experiences? Are you struggling to navigate things in your life, leaving you feeling overwhelmed? You may be experiencing anxiety, low-self esteem or feeling unheard. You have already taken a huge step in seeking out support. You can expect a non-judgemental, personalised counselling approach that suits your needs and at your own pace.
Are you looking for a safe space to explore your feelings and experiences? Are you struggling to navigate things in your life, leaving you feeling overwhelmed? You may be experiencing anxiety, low-self esteem or feeling unheard. You have already taken a huge step in seeking out support. You can expect a non-judgemental, personalised counselling approach that suits your needs and at your own pace.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Are you someone dealing with trauma or anxiety, often feeling overwhelmed and seeking a compassionate guide on your healing journey needing a safe space to explore your experiences and rebuild your emotional resilience ? Do your goals include finding relief from distress, gaining coping strategies, and achieving a sense of control over your life? I aim to provide the understanding and support you need to navigate these challenges.
Are you someone dealing with trauma or anxiety, often feeling overwhelmed and seeking a compassionate guide on your healing journey needing a safe space to explore your experiences and rebuild your emotional resilience ? Do your goals include finding relief from distress, gaining coping strategies, and achieving a sense of control over your life? I aim to provide the understanding and support you need to navigate these challenges.
Struggling with trauma, anxiety, depression or relationship difficulties can feel overwhelming and isolating. I offer a warm, grounded space where we make sense of what’s going on and find practical ways forward. I’m an HCPC registered psychologist with 20+ years experience across NHS and private settings, supporting adults with complex emotional difficulties. My approach is integrative, drawing on CBT, DBT, ACT, Schema and compassion focused work to help you understand patterns, build resilience and feel more like yourself again.
Struggling with trauma, anxiety, depression or relationship difficulties can feel overwhelming and isolating. I offer a warm, grounded space where we make sense of what’s going on and find practical ways forward. I’m an HCPC registered psychologist with 20+ years experience across NHS and private settings, supporting adults with complex emotional difficulties. My approach is integrative, drawing on CBT, DBT, ACT, Schema and compassion focused work to help you understand patterns, build resilience and feel more like yourself again.
Welcome to Heal Grow Move Therapy. I believe that everyone has the capacity to heal, grow, and find meaning—even when life feels overwhelming or uncertain. My role is to offer a safe, compassionate space where you can feel heard, understood, and supported as we gently explore your experiences together. Whether you’re navigating anxiety, low mood, grief, trauma, or relationship challenges, I’ll walk alongside you at your pace, helping you uncover your strengths and build resilience. With an integrative approach tailored to your needs, my aim is to empower you to reconnect with yourself, create healthier boundaries, and move forward
Welcome to Heal Grow Move Therapy. I believe that everyone has the capacity to heal, grow, and find meaning—even when life feels overwhelming or uncertain. My role is to offer a safe, compassionate space where you can feel heard, understood, and supported as we gently explore your experiences together. Whether you’re navigating anxiety, low mood, grief, trauma, or relationship challenges, I’ll walk alongside you at your pace, helping you uncover your strengths and build resilience. With an integrative approach tailored to your needs, my aim is to empower you to reconnect with yourself, create healthier boundaries, and move forward
Are you anxious, low, or unsettled without fully understanding why? Struggling to concentrate, questioning your thoughts, feelings or actions, or preoccupied with what others might think? Anxiety and depression can be understandable responses to people-pleasing patterns or emotionally confusing relationships, where self-confidence has been gradually worn down. Even choosing a therapist can feel overwhelming when trust has been shaken. You want clarity, emotional stability, to identify your needs, build firm boundaries, and assert them in a way that others respect. Sessions are available both in person and online.
Are you anxious, low, or unsettled without fully understanding why? Struggling to concentrate, questioning your thoughts, feelings or actions, or preoccupied with what others might think? Anxiety and depression can be understandable responses to people-pleasing patterns or emotionally confusing relationships, where self-confidence has been gradually worn down. Even choosing a therapist can feel overwhelming when trust has been shaken. You want clarity, emotional stability, to identify your needs, build firm boundaries, and assert them in a way that others respect. Sessions are available both in person and online.
Hello and a very warm welcome to you! My name is Nadya, I'm a fully qualified and BACP Accredited counsellor /psychotherapist with experience of working in organisations like Women's Aid, NHS Staff Counselling, CASY, Employee Assistance Programmes and my private practice. I have helped my clients with anxiety, depression, grief, work related stress, relationship issues and many more. Whatever your issues, we can explore them in a safe space of a counselling room without judgement or prejudice. - I can help, together we can make things clearer, find coping strategies, find a way forward, build confidence and self-esteem.
Hello and a very warm welcome to you! My name is Nadya, I'm a fully qualified and BACP Accredited counsellor /psychotherapist with experience of working in organisations like Women's Aid, NHS Staff Counselling, CASY, Employee Assistance Programmes and my private practice. I have helped my clients with anxiety, depression, grief, work related stress, relationship issues and many more. Whatever your issues, we can explore them in a safe space of a counselling room without judgement or prejudice. - I can help, together we can make things clearer, find coping strategies, find a way forward, build confidence and self-esteem.
You might look like you’re coping... high-functioning, thoughtful, maybe even successful on the outside. But inside, something doesn’t feel quite right. You second-guess yourself. You try hard to be good, perfect, liked. You feel like you have to earn your place, and the fear of getting it wrong never quite leaves. You’re exhausted, and no one sees it. Beneath it all, you suspect the real struggle might be deeper. Shame, maybe? Even if you wouldn’t use that word, you know what it’s like to feel not good enough. If that sounds familiar, we can start there.
You might look like you’re coping... high-functioning, thoughtful, maybe even successful on the outside. But inside, something doesn’t feel quite right. You second-guess yourself. You try hard to be good, perfect, liked. You feel like you have to earn your place, and the fear of getting it wrong never quite leaves. You’re exhausted, and no one sees it. Beneath it all, you suspect the real struggle might be deeper. Shame, maybe? Even if you wouldn’t use that word, you know what it’s like to feel not good enough. If that sounds familiar, we can start there.
I offer both children and adults counselling. If life has thrown a curve ball or issues are pastoral, I offer a non judgemental space for you.
Presenting issues that I work with are: all types of Abuse, Adverse Childhood Experiences, Anxiety, Low mood, Depression, Overwhelm, ADHD & Autism,
Affairs and betrayals, Anger, Anxiety, panic attacks & social anxiety, Bereavement & loss (including suicide bereavement), Bullying, Burnout & work-related stress, Chronic illness, relationships, intimacy, Low confidence & self-esteem, Financial worries, Self-harm, Separation & divorce, Sexual assault & trauma, Suicidal thoughts.
I offer both children and adults counselling. If life has thrown a curve ball or issues are pastoral, I offer a non judgemental space for you.
Presenting issues that I work with are: all types of Abuse, Adverse Childhood Experiences, Anxiety, Low mood, Depression, Overwhelm, ADHD & Autism,
Affairs and betrayals, Anger, Anxiety, panic attacks & social anxiety, Bereavement & loss (including suicide bereavement), Bullying, Burnout & work-related stress, Chronic illness, relationships, intimacy, Low confidence & self-esteem, Financial worries, Self-harm, Separation & divorce, Sexual assault & trauma, Suicidal thoughts.
When a client feels comfortable enough to share with you their best kept fears, hopes and undisclosed events in their life it feels like a privilege. Don’t know where to begin, feel stuck and feelings of despair? Ready for change and want to transform your life? Feeling apprehensive and lost? Want to work through difficult relationships, bereavement or loss, life stress, addictions, health conditions? The list can go on. Are you feeling sad, overwhelmed, low self esteem, disorganised or undervalued. Do you struggle to be assertive or feel motivated? Questions around identity or sexuality. Struggling with neurodiversity?
When a client feels comfortable enough to share with you their best kept fears, hopes and undisclosed events in their life it feels like a privilege. Don’t know where to begin, feel stuck and feelings of despair? Ready for change and want to transform your life? Feeling apprehensive and lost? Want to work through difficult relationships, bereavement or loss, life stress, addictions, health conditions? The list can go on. Are you feeling sad, overwhelmed, low self esteem, disorganised or undervalued. Do you struggle to be assertive or feel motivated? Questions around identity or sexuality. Struggling with neurodiversity?
My name is Millicent Brissett and I am a BABCP-accredited CBT Therapist. I hold over 10 years of professional experience working as a Cognitive Behavioural Therapist. I have extensive experience in the mental health field spanning over three decades. I am a highly motivated experienced and empathetic therapist who values maintaining high practice standards. I have developed and maintained therapeutic relationships with clients by empowering them through a contractual approach to treatment. My therapeutic approach is focused on supporting clients and their support network to enrich their emotional recovery.
My name is Millicent Brissett and I am a BABCP-accredited CBT Therapist. I hold over 10 years of professional experience working as a Cognitive Behavioural Therapist. I have extensive experience in the mental health field spanning over three decades. I am a highly motivated experienced and empathetic therapist who values maintaining high practice standards. I have developed and maintained therapeutic relationships with clients by empowering them through a contractual approach to treatment. My therapeutic approach is focused on supporting clients and their support network to enrich their emotional recovery.
My name's Dominica, and I am a fully qualified counsellor and psychotherapist with several years of experience in the voluntary sector and private practice, working with a diverse range of clients and presenting issues, ranging from mood disorders, anxiety disorders, personality disorders, bereavement, trauma, gender incongruence, autism, ADHD and general problems in living. I have considerable experience with LGBTQ+, neurodivergence and clients dealing with depression and anxiety. If you're struggling with your mental health and you're unsure of a way forward, I am here to help. Please do not hesitate to reach out!
My name's Dominica, and I am a fully qualified counsellor and psychotherapist with several years of experience in the voluntary sector and private practice, working with a diverse range of clients and presenting issues, ranging from mood disorders, anxiety disorders, personality disorders, bereavement, trauma, gender incongruence, autism, ADHD and general problems in living. I have considerable experience with LGBTQ+, neurodivergence and clients dealing with depression and anxiety. If you're struggling with your mental health and you're unsure of a way forward, I am here to help. Please do not hesitate to reach out!
Hello I am Emma. I am a humanistic & integrative psychotherapist and counsellor and I work with adults, children, and young people. You may be experiencing relationship or family difficulties, loss, anxiety, panic attacks, depression, or loneliness. Work issues such as bullying, stress or pressures to perform may feel overwhelming. Or you may simply feel disconnected in a way that is hard to describe. Whatever your reason for seeing a counsellor I aim to provide you with a non-judgemental, open, honest, empathetic, and supportive space to fully explore your situation and to help you to understand your thoughts and feelings.
Hello I am Emma. I am a humanistic & integrative psychotherapist and counsellor and I work with adults, children, and young people. You may be experiencing relationship or family difficulties, loss, anxiety, panic attacks, depression, or loneliness. Work issues such as bullying, stress or pressures to perform may feel overwhelming. Or you may simply feel disconnected in a way that is hard to describe. Whatever your reason for seeing a counsellor I aim to provide you with a non-judgemental, open, honest, empathetic, and supportive space to fully explore your situation and to help you to understand your thoughts and feelings.
Hello, I'm Christopher, a qualified and experienced Psychotherapist and supervisor working with, Adults, Young People (14+) and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. Please email in the first instance.
Hello, I'm Christopher, a qualified and experienced Psychotherapist and supervisor working with, Adults, Young People (14+) and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. Please email in the first instance.
Many people carry painful feelings of shame, anxiety, low self-worth, or find themselves feeling numb and surviving life in the only way they know how. These struggles can feel heavy, isolating, and difficult to talk about. My role is to provide a safe, non-judgmental space where you can share your experiences openly and feel truly heard.
Together, at a pace that feels right for you, we can gently explore the patterns that hold you back, discover healthier ways to cope, and begin to build a kinder, more compassionate relationship with yourself.
Many people carry painful feelings of shame, anxiety, low self-worth, or find themselves feeling numb and surviving life in the only way they know how. These struggles can feel heavy, isolating, and difficult to talk about. My role is to provide a safe, non-judgmental space where you can share your experiences openly and feel truly heard.
Together, at a pace that feels right for you, we can gently explore the patterns that hold you back, discover healthier ways to cope, and begin to build a kinder, more compassionate relationship with yourself.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
If you are struggling with low mood, anxiety, or generally feeling lost and unfulfilled in life and in relationships, please feel free to get in touch. I have over 20 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
If you are struggling with low mood, anxiety, or generally feeling lost and unfulfilled in life and in relationships, please feel free to get in touch. I have over 20 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
How does your Counsellor compare?
Number of Counsellors in Mansfield
50+
Average cost per session
£60
Counsellors in Mansfield who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 79% | Self Esteem |
| 77% | Trauma and PTSD |
| 73% | Relationship Issues |
| 73% | Bereavement |
| 73% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 73% | Bupa |
| 67% | Aviva |
| 60% | AXA PPP |
How Counsellors in Mansfield see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Mansfield?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.