Counselling in Kirkby in Ashfield

I know that life can be hard sometimes and we can feel overwhelmed, making relationships, work and daily tasks feel like a chore. Sometimes we are not even sure why we do feel low, but we just know we don’t want to feel this way anymore….I work with many different presenting issues such as the loss of a special person, anxiety, depression, stress and low self-esteem. My background has primarily been working with survivors of domestic abuse and I understand that even when the relationship has ended, and the risk has been removed, the healing process has only just begun…

Would you like to process your feelings and experiences, regain your independence and change your outlook on life? Are you feeling stuck and can't seem to understand why you are feeling this way? Do you want to understand why and how this is impacting your life? Are you or your child worrying a lot or is it getting more difficult to go out and do the things you enjoy and see people? Are you experiencing reoccurring memories or feelings linked to early life or current traumatic experiences? Do you get nightmares or flashbacks? Is this making day to day life feel like a struggle? Then this is something I can help you with!

There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.

IndividuaIs and/or couples - I understand that feeling of being overwhelmed with life's difficulties, be they work stresses, relationship problems, family problems or loss. Life feels unmanageable right now. This may be causing you to feel depressed, anxious or even angry? Struggling with these issues can affect your quality of life and I would like to help. Give you space to share those distressing thoughts and feelings. I will help you to understand why you are being affected in this way. Together we will find ways to help you feel more in control of your feelings.

Welcome To Spiritwell Counselling. My name is Maddy and I am a fully qualified, therapeutic counsellor, offering both short and long term counselling to adults and young people. I am based in Kirkby in Ashfield, Nottinghamshire and offer reasonably priced appointments either face to face, over the phone or via video chat. I also offer a free, 30 - 60 minute consultation.

I have extensive experience of working with a variety of issues, particularly those affecting women and bring a deep understanding and considerable empathy to my therapeutic work. Struggles with anger, child sexual abuse, self harm, anxiety, depression, sexual violence and domestic abuse, addictions, self esteem, cultural issues, identity issues, sexuality issues, eating issues and self confidence, PTSD and trauma.

Hello, my name is Nadya, I'm a qualified and experienced counsellor /psychotherapist with experience of working in organisations like Women's Aid, NHS Staff Counselling, CASY, Employee Assistance Programmes and my private practice. I'm also a woman, a friend, a daughter, a mother, a partner, a person figuring out life and I can relate to you. Whatever your issues, we can explore them in a safe space of a counselling room without judgement or prejudice. - I can help, together we can make things clearer, find coping strategies, find a way forward, build confidence and self-esteem.

Life brings many challenges. You may be experiencing a range of issues; struggling to understand or come to terms with issues such as health, loss, trauma or family issues which can lead to uncomfortable feelings. Sometimes issues are complex and interlink into many areas of our lives creating anxiety, stress, depressed or grief. I have experience working with all these and the different ways they affect clients. Are difficult feelings affecting work, social and home life? Impacting on health or self esteem and self worth?