There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.

I know that life can be hard sometimes and we can feel overwhelmed, making relationships, work and daily tasks feel like a chore. Sometimes we are not even sure why we do feel low, but we just know we don’t want to feel this way anymore….I work with many different presenting issues such as the loss of a special person, anxiety, depression, stress and low self-esteem. My background has primarily been working with survivors of domestic abuse and I understand that even when the relationship has ended, and the risk has been removed, the healing process has only just begun…

I'm focused on helping you reach your goals. I can't do the work for you but as a Counsellor, Psychotherapist and Life Coach, I aim to help you understand yourself more clearly. Sometimes life just seems to get in the way of progress on the way to where you want to be. Working with you in a safe, confidential environment towards more awareness, knowledge, acceptance and self-esteem helps clients maximise their own potential.

I know that feeling of being overwhelmed with life's difficulties, be they work stresses, relationship problems, family problems or loss. Life feels unmanageable right now. This may be causing you to feel depressed, anxious or even angry? Struggling with these issues can affect your quality of life and I would like to help. Give you space to share those distressing thoughts and feelings. I will help you to understand why you are being affected in this way. Together we will find ways to help you feel more in control of your feelings.

Hello, my name is Nadya, I'm a qualified counsellor/psychotherapist with experience of working in organisations like Women's Aid, NHS Staff Counselling, Clearways Counselling Charity, CASY (counselling and support for children and young people). Whatever your issues, we can explore them in a safe space of a counselling room without judgement or prejudice. If you feel anxious or depressed, judged, misunderstood, suffering from panic attacks or long bereavement, etc. - I can help, together we can make things clearer, find coping strategies, find a way forward, build confidence and self-esteem.

I have extensive experience of working with a variety of issues, particularly those affecting women and bring a deep understanding and considerable empathy to my therapeutic work. Struggles with anger, child sexual abuse, self harm, anxiety, depression, sexual violence and domestic abuse, addictions, self esteem, cultural issues, identity issues, sexuality issues, eating issues and self confidence, PTSD and trauma.

Life can bring many challenges especially in the current situation with COVID-19. You may be experiencing a range of issues; struggling to understand or come to terms with issues such as health, loss, trauma or family issues which can lead to uncomfortable feelings. Sometimes issues are complex and interlink into many areas of our lives creating anxiety, stress, depressed or grief. I have experience working with all these and the different ways they affect clients. Are difficult feelings affecting work, social and home life? Impacting on health or self esteem and self worth?

Making a decision to seek counselling is a big step which can take a lot of personal courage. Finding the right counsellor you feel comfortable talking to can be a real concern and I understand that naturally you may be feeling apprehensive and nervous about making the initial contact. I will do my best to help you feel at ease as you share any problems you may be struggling with. I am highly committed to helping people find the right support and help they need. My main priority is to consistently provide a high standard of professional care and a safe and confidential place for you to feel able to talk about your problems.

Therapy is a very personal journey for each individual,and finding a therapist that “fits” can be hard as you will be sharing things you may never have said “out loud” before. From my therapy service you can expect a safe, non-judgmental space to talk freely and safely in a warm, open environment. I am passionate about working therapeutically with clients and tailoring therapy to each individual clients specific needs. I am happy to do home visits also.

Welcome to My Profile. I am committed to offering the highest standards of professional care and quality psychological services. From my therapy service you can expect a safe, non-judgmental space to talk about difficulties along with consistently high standards of care, professionalism and confidentiality. I am dedicated to providing a confidential, safe, respectful environment where you will be accepted unconditionally without ever feeling judged. I have a wealth of experience to help and support clients with a wide range of mental health problems. I aim to provide the very best clinical services possible.

Life can throw up unexpected or unwanted challenges. These may impact on us in different ways. Those that create psychological and physical strains, for example, can preoccupy us the most. So, how I might be able to assist you if you are feeling a little stuck? A lecturer once told me that I was a good listener. Of course, I understood him to mean that I wasn't afraid of listening to people who needed to talk. Using his comment as a cue, I undertook a variety of courses in bereavement, race & culture, and family therapy, in the hope that I would better understand life (and my own at that).

If you struggle with an addiction I will work with you to help you find a way to stop and more importantly, stay stopped. I’m sure you will have heard the words “why don’t you just stop/cut down”. If only it was that simple. Your addiction probably helped or still helps you feel better or takes you away from the feelings you don’t want. If you’re looking for help it’s probably damaging your life in some way now and you’re ready to look for a solution. You have taken the first step, looking for an answer.

Are you finding life difficult? Do you feel unhappy, mixed up or stuck? Is it hard to know where to begin with the many challenges life throws at you? Then maybe I can help you, I can provide a safe, professional environment for you to explore your thoughts, feelings and what is happening for you. The Counselling I offer is non-judgemental, understanding and confidential with the aim of you gaining a better understanding of your inner self and helping you see your situation more clearly, enabling you to move forward.

Feeling you don't know which way to turn,or that you cannot burden others? Tackling the issues holding you back, or bothering you, might feel difficult and scary.This is where I can help, to give a reliable, safe place to explore, learn and understand.I listen carefully to support you, to make sense of your experiences, discover new ways of addressing problems, and to identify creative solutions to old problems.I offer a warm, accepting and encouraging relationship to help you make changes. I work with a wide range of difficulties including: *Depression *Anxiety *Relationships *Bereavement *Self confidence*Trauma*Couples

********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.

I offer private, confidential and effective therapy to clients who are struggling with compulsions and/or addictions using a secure online therapy platform. Discrete and professional service. My background includes working in residential rehabs for The Priory and NHS services.

Hello and welcome. My name is Ben and I am a Humanistic and Integrative Counsellor and Psychotherapist. I view therapy as a collaborative partnership where together we can safely explore those difficult or painful thoughts and feelings you may be having; without the risk of being judged, criticised, blamed or shamed.

Is your relationship really struggling at the moment? Are you suffering the affects of stress and anxiety that blocks you from making connections with others? Give me a call to find out how I can help. Couples often seek therapy as a last resort, and it need not be the case. Learning how to relate to one another in a positive and respectful way can really help nurture the co-created relationship with your partner. In your initial contact with me, you will get a feel for if you think we could work together. Give me a call to find out how I can help.

How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????

Counselling and Psychotherapy helps when we get stuck in life and don't know what’s going on, why or how to change it. There can be lots of reasons for this, and the signs can come out in many ways, depression and anxiety being common. Given time and attention, these can be explored and understood. That's when we can come up with effective coping strategies and make positive changes in our lives. Often we can work this out for ourselves, but sometimes we need help. I have 20 years experience as a therapist and work a lot with young adults (university counsellor). I also supervise trainees, qualified therapists and run groups.