Counselling in Nottinghamshire

Are you constantly striving for the next thing but never feeling good enough no matter what you achieve? Do you find yourself comparing yourself to others and feel like you are behind? Perhaps you strive to achieve perfection and berate yourself if you don't reach the high expectations that you set yourself? Do you feel like the only one in the family that can never get things right? Or maybe you are holding back at work or in relationships through self-doubt, fear of failure or being hurt and let down. It can be hard to find a way forward. I get it.

I am a humanistic and integrative counsellor and psychotherapist (BSc, MBACP), working in person from the Sherwood / Mapperley Park area of Nottingham. I work with adults and young people, offering a safe and non-judgmental space for you to explore any difficulties you may be experiencing. I have extensive experience working with women, and the complex issues we can face. My passion lies in working with young women in recovery from addictions and disordered eating. I believe that together, we can safely explore deeper into these creative ways of managing the impact of trauma, at a pace that feels right for you.

Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.

Hello, I'm Christopher, a qualified and experienced Psychotherapist and Counsellor working with, Adults, Children & Young People and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. I also offer discounted rates in certain circumstances.

Life often throws many ups and downs our way. Sometimes we cope and sometimes it feels just too much. Therapy can help you regain your equilibrium, providing a safe space for you to share your concerns with somebody who will really listen. I know it can be difficult to ask for help, “I have no right to feel like this because ...” is a common sentiment - but you do have that right. Counselling can help you to understand yourself and build your own resilience and long term mental well-being. Whether you wish to tackle a particular dilemma or explore underlying issues, it is important you allow yourself the time and space you need.

My name is Bethany, I am a BACP registered Counsellor & Psychotherapist. My aim is to provide therapy in a safe, confidential, respectful and non-judgmental manor. I offer psychotherapy/counselling on an open-ended basis or for agreed time period, with the aim of enabling you to enhance your life, living it more authentically and reaching your potential.

I have extensive experience of working with a variety of issues, particularly those affecting women and bring a deep understanding and considerable empathy to my therapeutic work. Struggles with anger, child sexual abuse, self harm, anxiety, depression, sexual violence and domestic abuse, addictions, self esteem, cultural issues, identity issues, sexuality issues, eating issues and self confidence, PTSD and trauma.

Embarking on the transformative journey of therapy is a courageous step, and I am here to guide and support you with empathy, expertise, and a commitment to your well-being. My own profound healing journey ignited a passion for therapy, revealing the power of introspection and reflection in navigating life's challenges. I understand the importance of a safe, judgment-free space, and I am dedicated to fostering a therapeutic relationship that empowers positive change in your life.

Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. My aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelpful thought patterns. Our relationship is a key element to your development and that is why the first session will be used to make sure that we can work together.I have a private practice in Nottingham NG5 Pelham Road. It has free on street parking right outside the building and there is bus stop just just at the end of the road. The building is a newly renovated space which offers comfortable rooms with plenty of privacy.

Hand In Hand is a Counselling and Hypnotherapy service. Starting therapy can itself be anxiety-provoking, but if you are looking into therapy, you are wanting to make some changes, Hand In Hand we can achieve that. Hand In Hand offers a non judgemental confidential space to make clients feel comfortable in exploring their difficulties. Working as an Integrative therapist I draw upon different models of therapy tailoring treatment to find an approach that will help a client explore their difficulties or what they feel is holding them back. I work with adults and teenagers who need support with a variety of issues.

I work for the NHS in a service supporting people with developmental trauma and personality difficulties that affect their lives. My expertise is with people who have experienced trauma (long-term or short-term). Events like this can lead to a range of mental health difficulties, such as depression, anxiety, panic and psychosis and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and so on. I aim to help you understand where issues are stemming from, so we can work on developing a healthier life for you. I also work with risk related behaviours - contact for more info.

Finding a therapist and taking part in counselling can be a stressful process. You may be wish to work on a specific issue, event or problem in your life, or perhaps you are negotiating a major change or period of anxiety or depression. I believe everyone has the innate capacity to reach their full potential, but sometimes difficult experiences and relationships can stifle growth. I offer you a safe, empathic, and reflective space in which to negotiate blocks in your life, develop your self-esteem, and give you the confidence to follow your path.

Working from rooms in the Chilwell NG9 area of Nottingham. Working with you on strategies to help you manage Anxiety, stress and depression, whilst exploring the causes and together, finding solutions. I offer counselling to adults and adolescents ( 18 or over ) I also welcome students . I am listed on the University of Nottingham approved Counsellors for staff and students. I work online with international clients , the sessions are carried out under UK law and ethical framework regardless of the clients location.

I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.

Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more

I understand how hard it can be to choose the right therapist for you. The decision to reach out for help and seek therapy can be tough enough alone. Sometimes we face struggles in life leaving us feeling stuck or overwhelmed and need help in finding our way. This is where I aim to offer you a confidential, warm, and safe space to explore your reasons for seeking therapy.

The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.

Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!

My 'specialism' or area of most experience tends to be working with low mood and depression. These labels, however, encompass a lot of varied symptoms and causes. Commonly other issues are intertwined such as trauma, anxiety and low self-esteem. Clients that begin to work with me often do so because they find that their feelings, thoughts or other symptoms have begun to affect areas of functioning in life; they find that coping mechanisms that have been helpful in the past (whether 'healthy' or 'unhealthy') are beginning to work less effectively.