Jay
Psychotherapist, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01246 607043
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist, and Supervisor.
Life can be very challenging and we can feel sad, lonely, anxious, angry or just numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being abused? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
I have managed my own recovery from Chronic Fatigue and can offer clients my personal insight and learned expertise, along with, an option to work in collaboration with a proven online recovery programme. I take a holistic approach when dealing with these exhaustive conditions, utilising tools from different modalities to meet each person's unique needs
Human beings need relationships, disconnection can create issues with our mental, emotional, physical and spiritual wellbeing. Although we appear to be more connected than ever through social media ect, but it appears that we are increasingly becoming more disconnected and isolated from ourselves and others, therapy can help to address these issues.
Call or Email Jay Keep now for a free 15 minute consultation - 01246 607043
Let's Connect 01246 607043
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash Jay Keep
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01246 607043
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jay Keep
- In Practice for 9 years
- I am a Humanistic and Integrative Counselling & Psychotherapy and Wellbeing Coach, BSc Counselling & Psychotherapy, Graduated 2019
- Diploma from Sherwood Psychotherapy Training Institute Supervision / 2026
Education and Years In Practice
Additional Credentials
Jay Keep
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01246 607043
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Narcissistic Personality (NPD)
Expertise
- Anger Management
- Armed Forces
- Behavioural Issues
- Bereavement
- Burnout
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- First Responders and Armed Forces
- Narcissistic Abuse, Chronic Fatigue,
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Jay Keep
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01246 607043
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Emotionally Focused
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Interpersonal
- Neuro-Linguistic (NLP)
- NLP, Hypnotherapy relaxation, Mindfulness
- Person-Centred
- Relational
- Transactional Analysis
- Transpersonal
- Trauma Focused
Jay Keep
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01246 607043