Jay Keep
Psychotherapist, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
71 Arun Dale, Mansfield NG19
Let's Connect 01623 572243
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist & Wellbeing Coach. Life can be very challenging and we can feel sad lonely, anxious, angry or numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being bullied? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
I have managed my own recovery from Chronic Fatigue and can offer clients my personal insight and learned expertise, along with, an option to work in collaboration with a proven online recovery programme. I take a holistic approach when dealing with these exhaustive conditions, utilising tools from different modalities to meet each person's unique needs
Human beings need relationships, disconnection can create issues with our mental, emotional, physical and spiritual wellbeing. Although we appear to be more connected than ever through social media ect, but it appears that we are increasingly becoming more disconnected and isolated from ourselves and others, therapy can help to address these issues.
Call or Email Jay Keep now for a free 15 minute consultation - 01623 572243
Let's Connect 01623 572243
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - 01623 572243
Jay Keep
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jay Keep
- In Practice for 8 Years
- Certificate from Janus CPD Sherwood Psychotherapy Training Institute Contemporary Psychosexual Training / 2025
- I am a Humanistic and Integrative Counselling & Psychotherapy and Wellbeing Coach, BSc Counselling & Psychotherapy, Graduated 2019
Call or Email me for a free 15 minute consultation now - 01623 572243
Jay Keep
Psychotherapist, MBACP Accred
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Narcissistic Personality (NPD)
Expertise
- Adoption
- Anger Management
- Behavioural Issues
- Bereavement
- Career Guidance
- Chronic Fatigue,
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Fibromyalgia
- Life Coaching
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or 01623 572243
Jay Keep
Psychotherapist, MBACP Accred
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Emotionally Focused
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Interpersonal
- Neuro-Linguistic (NLP)
- NLP, Hypnotherapy relaxation, Mindfulness
- Person-Centred
- Relational
- Transactional Analysis
- Transpersonal
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01623 572243
Jay Keep
Psychotherapist, MBACP Accred
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01623 572243
Jay Keep
Psychotherapist, MBACP Accred