Life Coaching Counselling in Havant
My name is David and I am a Humanistic Counsellor. When looking for professional support, it can be confusing, even difficult to know which counsellor will be right for your own personal needs. With this in mind, I openly invite you to contact me either by phone or email so that you can ask any questions around how counselling could help you. I am a fully qualified Ba (Hons) Humanistic counselling professional with experience of working with a wide variety of issues. Training, qualifications & experience
My name is David and I am a Humanistic Counsellor. When looking for professional support, it can be confusing, even difficult to know which counsellor will be right for your own personal needs. With this in mind, I openly invite you to contact me either by phone or email so that you can ask any questions around how counselling could help you. I am a fully qualified Ba (Hons) Humanistic counselling professional with experience of working with a wide variety of issues. Training, qualifications & experience
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
You want to set healthy boundaries and experience greater ease in your life and relationships.
I work with adults who have experienced complex, relational or early - life trauma. My calm and warm approach helps you to make sense and meaning of survival patterns, supports your emotional regulation, untangles guilt and shame, rebuilds boundaries and strengthens your capacity for safety, trust and choice in your relationships.
You want to set healthy boundaries and experience greater ease in your life and relationships.
I work with adults who have experienced complex, relational or early - life trauma. My calm and warm approach helps you to make sense and meaning of survival patterns, supports your emotional regulation, untangles guilt and shame, rebuilds boundaries and strengthens your capacity for safety, trust and choice in your relationships.
I work with many different issues within therapy & I have developed an effective coaching approach for anxiety, worrying, panic attacks, social anxiety, imposter syndrome, work based, health, situational (eg fear of flying, attending events etc), chronic worrying or feeling unsafe, low self esteem, self worth, low confidence, people pleasing etc.
Experiencing anxiety, panic, low self esteem, lack of confidence, stress can be very debilitating and hugely affect us. They may escalate with what feels like little reason. We will understand your anxiety, work on which tools and strategies work for you to enable manage, then reduce & eliminate your disproportionate fears and worries.
I work with many different issues within therapy & I have developed an effective coaching approach for anxiety, worrying, panic attacks, social anxiety, imposter syndrome, work based, health, situational (eg fear of flying, attending events etc), chronic worrying or feeling unsafe, low self esteem, self worth, low confidence, people pleasing etc.
Experiencing anxiety, panic, low self esteem, lack of confidence, stress can be very debilitating and hugely affect us. They may escalate with what feels like little reason. We will understand your anxiety, work on which tools and strategies work for you to enable manage, then reduce & eliminate your disproportionate fears and worries.
I wonder how life is for you right now, maybe something difficult has happened, perhaps you are struggling with feelings that make life a challenge?
Meeting in person or online, we work to discover what may be stuck, troubling or holding you back and how to move forward. My personal style is to be gentle, patient, warm and creative. I believe change emerges when we are really seen, heard and valued. The psychotherapy journey is created together in which we explore what works best for you in session.
I wonder how life is for you right now, maybe something difficult has happened, perhaps you are struggling with feelings that make life a challenge?
Meeting in person or online, we work to discover what may be stuck, troubling or holding you back and how to move forward. My personal style is to be gentle, patient, warm and creative. I believe change emerges when we are really seen, heard and valued. The psychotherapy journey is created together in which we explore what works best for you in session.
Life’s pressures—work, family, and relationships—can leave you struggling with self-doubt, low confidence, or a sense of failure.
I use psychodynamic, CBT, and integrative approaches, tailoring therapy to your needs. Together, we explore past experiences, address unhelpful thoughts, and develop practical coping strategies. Sessions provide a safe, supportive space to understand yourself, navigate challenges, and build resilience.
Life’s pressures—work, family, and relationships—can leave you struggling with self-doubt, low confidence, or a sense of failure.
I use psychodynamic, CBT, and integrative approaches, tailoring therapy to your needs. Together, we explore past experiences, address unhelpful thoughts, and develop practical coping strategies. Sessions provide a safe, supportive space to understand yourself, navigate challenges, and build resilience.
More Therapists Nearby
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists.
I help people with resilience and wellbeing, as they move out of patterns of behaviour or situations that might feel stuck or unrewarding into lives that are compassionate, intentional and fulfilling. Using approaches from Acceptance and Commitment Coaching and Positive Psychology I help them set meaningful goals and take courageous action towards these.
In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists.
I help people with resilience and wellbeing, as they move out of patterns of behaviour or situations that might feel stuck or unrewarding into lives that are compassionate, intentional and fulfilling. Using approaches from Acceptance and Commitment Coaching and Positive Psychology I help them set meaningful goals and take courageous action towards these.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
I work integratively, blending counselling and embodiment coaching — tailoring the approach entirely to you.
My ideal clients are executives, senior professionals and high achievers who have become so focused on performing well for others that they've lost touch with what they need for themselves. They are often intelligent, self-aware and highly capable — yet find themselves stuck, depleted or quietly anxious in ways they can't easily explain to the people around them.
They may be managing teams, navigating high-stakes decisions, or sustaining a demanding lifestyle — while privately wondering how long they can keep going at this pace. The drive that once made them effective has quietly eroded the things that sustain them: relationships, i
I work integratively, blending counselling and embodiment coaching — tailoring the approach entirely to you.
My ideal clients are executives, senior professionals and high achievers who have become so focused on performing well for others that they've lost touch with what they need for themselves. They are often intelligent, self-aware and highly capable — yet find themselves stuck, depleted or quietly anxious in ways they can't easily explain to the people around them.
They may be managing teams, navigating high-stakes decisions, or sustaining a demanding lifestyle — while privately wondering how long they can keep going at this pace. The drive that once made them effective has quietly eroded the things that sustain them: relationships, i
I believe therapy is about connection, not quick fixes, and that together we can work towards the change you want to see in your life.
Alongside my psychotherapy work, I have experience training people in mental health, resilience, and general health and wellbeing. This means I bring both depth and practicality, helping you process difficult emotions while also sharing tools you can use in daily life. My approach is flexible, collaborative, and always centred on your needs.
I believe therapy is about connection, not quick fixes, and that together we can work towards the change you want to see in your life.
Alongside my psychotherapy work, I have experience training people in mental health, resilience, and general health and wellbeing. This means I bring both depth and practicality, helping you process difficult emotions while also sharing tools you can use in daily life. My approach is flexible, collaborative, and always centred on your needs.
Hi, my name is Catherine; my mission is to support you with an evidence-based approach to coaching, such as Acceptance and Commitment Therapy (ACT), to help in a variety of contexts, from career change to health and well-being to travel towards a life that is more in alignment with Your values & life path.
Rest assured I am: DBS Checked, Fully Insured, Mental Health First Aider. Services offered include: One to one coaching, behavioural preference reports (Prism) and accountability meetings.
Hi, my name is Catherine; my mission is to support you with an evidence-based approach to coaching, such as Acceptance and Commitment Therapy (ACT), to help in a variety of contexts, from career change to health and well-being to travel towards a life that is more in alignment with Your values & life path.
Rest assured I am: DBS Checked, Fully Insured, Mental Health First Aider. Services offered include: One to one coaching, behavioural preference reports (Prism) and accountability meetings.
It helps you identify unhelpful thinking patterns and develop healthier ways of responding to life's challenges.
I’m an accredited Cognitive Behavioural Therapist, and Couples Therapist. I have worked in mental health since 2017; currently working in the NHS and supporting military personnel. I help 16yo+ with social anxiety, health anxiety, phobias, OCD, panic, stress, trauma (PTSD/C-PTSD/grief), low self-esteem and depression. I help you develop a deeper understanding of yourself, build practical skills, and work towards meaningful and lasting change. In Couples CBT, I support you to understand interaction patterns, improve communication and explore problematic topics. I also support couples navigating infidelity.
It helps you identify unhelpful thinking patterns and develop healthier ways of responding to life's challenges.
I’m an accredited Cognitive Behavioural Therapist, and Couples Therapist. I have worked in mental health since 2017; currently working in the NHS and supporting military personnel. I help 16yo+ with social anxiety, health anxiety, phobias, OCD, panic, stress, trauma (PTSD/C-PTSD/grief), low self-esteem and depression. I help you develop a deeper understanding of yourself, build practical skills, and work towards meaningful and lasting change. In Couples CBT, I support you to understand interaction patterns, improve communication and explore problematic topics. I also support couples navigating infidelity.
I will support you, to make sense of this, change your life and have a more positive outlook for your future.
Frustration is not normal. It's a sign that something is not right in your life. It is by allowing yourself to explore this that these powerful emotions unlock and make sense. I will share my insights, tools and techniques to help you gain a better understanding of yourself and the things that are troubling you. Let these emotions lose their power.
I will support you, to make sense of this, change your life and have a more positive outlook for your future.
Frustration is not normal. It's a sign that something is not right in your life. It is by allowing yourself to explore this that these powerful emotions unlock and make sense. I will share my insights, tools and techniques to help you gain a better understanding of yourself and the things that are troubling you. Let these emotions lose their power.
Perhaps you’re navigating neurodivergence, the impact of trauma, identity changes, relationship difficulties or the emotional demands of work or family life.
I’m an NCPS-registered counsellor offering integrative, trauma-informed and neuro-inclusive therapy. With core training in Transactional Analysis, I support individuals and couples to explore patterns, relationships and identity. I have particular experience working with neurodivergence, blue light professionals, women’s hormonal health and parenting.
Perhaps you’re navigating neurodivergence, the impact of trauma, identity changes, relationship difficulties or the emotional demands of work or family life.
I’m an NCPS-registered counsellor offering integrative, trauma-informed and neuro-inclusive therapy. With core training in Transactional Analysis, I support individuals and couples to explore patterns, relationships and identity. I have particular experience working with neurodivergence, blue light professionals, women’s hormonal health and parenting.
I strive to offer a warm, empathic, and reassuring space where you can explore your challenges and find a path forward. I believe that everyone deserves to feel heard, understood, and empowered to create positive change in their lives.
I adhere to the BACP Ethical Framework for Counselling Professions, ensuring confidentiality and a strong therapeutic relationship. Whether you're seeking individual support, family therapy, or help for your child or adolescent, I am here to walk alongside you on your journey towards well-being.
I strive to offer a warm, empathic, and reassuring space where you can explore your challenges and find a path forward. I believe that everyone deserves to feel heard, understood, and empowered to create positive change in their lives.
I adhere to the BACP Ethical Framework for Counselling Professions, ensuring confidentiality and a strong therapeutic relationship. Whether you're seeking individual support, family therapy, or help for your child or adolescent, I am here to walk alongside you on your journey towards well-being.
I provide support, understanding and a safe space for exploration in a non-judgmental, empathic, secure, warm and compassionate setting where individuals can confidentially engage in the exploration of past experiences, present challenges and life transitions.
I have worked with clients from various socio-cultural backgrounds, and with a wide variety of issues around attachment, trauma, anxiety, panic attacks, self-confidence, depression, anger, spiritual issues, relationships. I offer a free initial 15-minute phone call to discuss what has brought you to counselling and I can answer any questions you have.
I provide support, understanding and a safe space for exploration in a non-judgmental, empathic, secure, warm and compassionate setting where individuals can confidentially engage in the exploration of past experiences, present challenges and life transitions.
I have worked with clients from various socio-cultural backgrounds, and with a wide variety of issues around attachment, trauma, anxiety, panic attacks, self-confidence, depression, anger, spiritual issues, relationships. I offer a free initial 15-minute phone call to discuss what has brought you to counselling and I can answer any questions you have.
Whether you're struggling with past experiences, overwhelming thoughts, or current challenges affecting your wellbeing and professional functioning, I offer bespoke, evidence-based interventions designed not only to help you feel better, but to create meaningful, lasting behavioural change so you can perform effectively and live a more fulfilling life.
Take control of your mental wellbeing and professional performance with expert psychological support!
I’m Dr. Simona Chereji, a HCPC registered Clinical Psychologist with almost two decades of clinical experience supporting individuals in overcoming trauma, dissociative disorders, OCD, social anxiety, and workplace-related emotional challenges.
Alongside clinical therapy, I help professionals develop the psychological skills needed to navigate high-pressure environments, improving resilience, emotional regulation, and cognitive performance at work.
Whether you're struggling with past experiences, overwhelming thoughts, or current challenges affecting your wellbeing and professional functioning, I offer bespoke, evidence-based interventions designed not only to help you feel better, but to create meaningful, lasting behavioural change so you can perform effectively and live a more fulfilling life.
Take control of your mental wellbeing and professional performance with expert psychological support!
I’m Dr. Simona Chereji, a HCPC registered Clinical Psychologist with almost two decades of clinical experience supporting individuals in overcoming trauma, dissociative disorders, OCD, social anxiety, and workplace-related emotional challenges.
Alongside clinical therapy, I help professionals develop the psychological skills needed to navigate high-pressure environments, improving resilience, emotional regulation, and cognitive performance at work.
Nearby Life Coaching Counsellors Searches for Havant
- Alresford
- Arundel
- Bognor Regis
- Chichester
- Emsworth
- Fareham
- Liphook
- Midhurst
- Petersfield
- Portsmouth
- Southsea
- Waterlooville
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.