Life Coaching Counselling in Waterlooville
My name is David and I am a Humanistic Counsellor. When looking for professional support, it can be confusing, even difficult to know which counsellor will be right for your own personal needs. With this in mind, I openly invite you to contact me either by phone or email so that you can ask any questions around how counselling could help you. I am a fully qualified Ba (Hons) Humanistic counselling professional with experience of working with a wide variety of issues. Training, qualifications & experience
My name is David and I am a Humanistic Counsellor. When looking for professional support, it can be confusing, even difficult to know which counsellor will be right for your own personal needs. With this in mind, I openly invite you to contact me either by phone or email so that you can ask any questions around how counselling could help you. I am a fully qualified Ba (Hons) Humanistic counselling professional with experience of working with a wide variety of issues. Training, qualifications & experience
Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/ life balance, Senior Executive Coaching.
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/ life balance, Senior Executive Coaching.
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
You have done your utmost to push it all out of your mind and just get on with your life.
You really want help, but what if no one believes you, what if no one can help? You feel like giving up, overwhelmed and hopeless, terrified that this is how life will always be. But this does not have to be the case. I have been where you are, I know what it feels like. With my training and knowledge I have helped myself overcome these same difficulties.
You have done your utmost to push it all out of your mind and just get on with your life.
You really want help, but what if no one believes you, what if no one can help? You feel like giving up, overwhelmed and hopeless, terrified that this is how life will always be. But this does not have to be the case. I have been where you are, I know what it feels like. With my training and knowledge I have helped myself overcome these same difficulties.
Hi my name is Del Atkins and I'm a counsellor/psychotherapist, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 7000+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
Hi my name is Del Atkins and I'm a counsellor/psychotherapist, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 7000+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
I am I C Counselling specialising in the field of trauma which, I believe is an event or events combined with all the feelings and emotions associated with it, which now negatively impact your life.
However, it is important to highlight that it is not only those who have experienced trauma or addiction who struggle with every day life. We are all on life's journey and sometimes it just gets too difficult for us to cope with alone.
I am I C Counselling specialising in the field of trauma which, I believe is an event or events combined with all the feelings and emotions associated with it, which now negatively impact your life.
However, it is important to highlight that it is not only those who have experienced trauma or addiction who struggle with every day life. We are all on life's journey and sometimes it just gets too difficult for us to cope with alone.
I work with many different issues within therapy & I have developed an effective coaching approach for anxiety, worrying, panic attacks, social anxiety, imposter syndrome, work based, health, situational (eg fear of flying, attending events etc), chronic worrying or feeling unsafe, low self esteem, self worth, low confidence, people pleasing etc.
Experiencing anxiety, panic, low self esteem, lack of confidence, stress can be very debilitating and hugely affect us. They may escalate with what feels like little reason. We will understand your anxiety, work on which tools and strategies work for you to enable manage, then reduce & eliminate your disproportionate fears and worries.
I work with many different issues within therapy & I have developed an effective coaching approach for anxiety, worrying, panic attacks, social anxiety, imposter syndrome, work based, health, situational (eg fear of flying, attending events etc), chronic worrying or feeling unsafe, low self esteem, self worth, low confidence, people pleasing etc.
Experiencing anxiety, panic, low self esteem, lack of confidence, stress can be very debilitating and hugely affect us. They may escalate with what feels like little reason. We will understand your anxiety, work on which tools and strategies work for you to enable manage, then reduce & eliminate your disproportionate fears and worries.
More Therapists Nearby
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
I work integratively, blending counselling and embodiment coaching — tailoring the approach entirely to you.
My ideal clients are executives, senior professionals and high achievers who have become so focused on performing well for others that they've lost touch with what they need for themselves. They are often intelligent, self-aware and highly capable — yet find themselves stuck, depleted or quietly anxious in ways they can't easily explain to the people around them.
They may be managing teams, navigating high-stakes decisions, or sustaining a demanding lifestyle — while privately wondering how long they can keep going at this pace. The drive that once made them effective has quietly eroded the things that sustain them: relationships, i
I work integratively, blending counselling and embodiment coaching — tailoring the approach entirely to you.
My ideal clients are executives, senior professionals and high achievers who have become so focused on performing well for others that they've lost touch with what they need for themselves. They are often intelligent, self-aware and highly capable — yet find themselves stuck, depleted or quietly anxious in ways they can't easily explain to the people around them.
They may be managing teams, navigating high-stakes decisions, or sustaining a demanding lifestyle — while privately wondering how long they can keep going at this pace. The drive that once made them effective has quietly eroded the things that sustain them: relationships, i
Hi, my name is Catherine; my mission is to support you with an evidence-based approach to coaching, such as Acceptance and Commitment Therapy (ACT), to help in a variety of contexts, from career change to health and well-being to travel towards a life that is more in alignment with Your values & life path.
Rest assured I am: DBS Checked, Fully Insured, Mental Health First Aider. Services offered include: One to one coaching, behavioural preference reports (Prism) and accountability meetings.
Hi, my name is Catherine; my mission is to support you with an evidence-based approach to coaching, such as Acceptance and Commitment Therapy (ACT), to help in a variety of contexts, from career change to health and well-being to travel towards a life that is more in alignment with Your values & life path.
Rest assured I am: DBS Checked, Fully Insured, Mental Health First Aider. Services offered include: One to one coaching, behavioural preference reports (Prism) and accountability meetings.
I believe therapy is about connection, not quick fixes, and that together we can work towards the change you want to see in your life.
Alongside my psychotherapy work, I have experience training people in mental health, resilience, and general health and wellbeing. This means I bring both depth and practicality, helping you process difficult emotions while also sharing tools you can use in daily life. My approach is flexible, collaborative, and always centred on your needs.
I believe therapy is about connection, not quick fixes, and that together we can work towards the change you want to see in your life.
Alongside my psychotherapy work, I have experience training people in mental health, resilience, and general health and wellbeing. This means I bring both depth and practicality, helping you process difficult emotions while also sharing tools you can use in daily life. My approach is flexible, collaborative, and always centred on your needs.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists.
I help people with resilience and wellbeing, as they move out of patterns of behaviour or situations that might feel stuck or unrewarding into lives that are compassionate, intentional and fulfilling. Using approaches from Acceptance and Commitment Coaching and Positive Psychology I help them set meaningful goals and take courageous action towards these.
In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists.
I help people with resilience and wellbeing, as they move out of patterns of behaviour or situations that might feel stuck or unrewarding into lives that are compassionate, intentional and fulfilling. Using approaches from Acceptance and Commitment Coaching and Positive Psychology I help them set meaningful goals and take courageous action towards these.
I offer a confidential space for individuals who are struggling with the challenges of life and need a little support and guidance.
Hi, I’m Steve. I am a qualified and certified coach and psychotherapist with over 20 years experience specialising in anxiety, stress, depression, sleep, confidence and imposter syndrome issues. My approach is highly practical explaining how our minds work and providing you with a really useful toolkit to help you with coping and managing strategies.
I offer a confidential space for individuals who are struggling with the challenges of life and need a little support and guidance.
Hi, I’m Steve. I am a qualified and certified coach and psychotherapist with over 20 years experience specialising in anxiety, stress, depression, sleep, confidence and imposter syndrome issues. My approach is highly practical explaining how our minds work and providing you with a really useful toolkit to help you with coping and managing strategies.
I'm no stranger to depression and anxiety so I know what it's like to feel stuck, overwhelmed, frustrated by life's challenges knocking us back.
I want to make sure therapy is accessible so I offer evening sessions as well as 'typed / instant messaging' sessions - a great option when engaging in video sessions feels too daunting. Just get in touch if you want to find out more!
I'm no stranger to depression and anxiety so I know what it's like to feel stuck, overwhelmed, frustrated by life's challenges knocking us back.
I want to make sure therapy is accessible so I offer evening sessions as well as 'typed / instant messaging' sessions - a great option when engaging in video sessions feels too daunting. Just get in touch if you want to find out more!
By focusing on you and not a rigid framework I provide effective counselling to help you work through challenging life situations.
I am a fully qualified and insured counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy. For over a decade I have worked with people that have experienced a variety of difficulties for which they have sought support such as depression, anxiety and post traumatic stress disorder. I have extensive experience working with relationship difficulties such as struggling to come to terms with the end of a relationship, affairs/betrayals, separation/divorce, relationship recovery, fear of change and domestic abuse in all forms including, emotional, physical and sexual.
By focusing on you and not a rigid framework I provide effective counselling to help you work through challenging life situations.
I am a fully qualified and insured counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy. For over a decade I have worked with people that have experienced a variety of difficulties for which they have sought support such as depression, anxiety and post traumatic stress disorder. I have extensive experience working with relationship difficulties such as struggling to come to terms with the end of a relationship, affairs/betrayals, separation/divorce, relationship recovery, fear of change and domestic abuse in all forms including, emotional, physical and sexual.
I provide affordable counselling; your mental health is important to me, so that your life can become more fulfilled.
I’m an experienced, professional counsellor (a BACP member and an accredited member of NCPS) working with anxiety, depressions, grief, low confidence, lack of self-esteem, cancer. I see individuals and couples. Helping you and your partner communicate well, disagree productively and get your needs met, thereby ensuring decisions are made with compassion.
I provide affordable counselling; your mental health is important to me, so that your life can become more fulfilled.
I’m an experienced, professional counsellor (a BACP member and an accredited member of NCPS) working with anxiety, depressions, grief, low confidence, lack of self-esteem, cancer. I see individuals and couples. Helping you and your partner communicate well, disagree productively and get your needs met, thereby ensuring decisions are made with compassion.
It helps you identify unhelpful thinking patterns and develop healthier ways of responding to life's challenges.
I’m an accredited Cognitive Behavioural Therapist, and Couples Therapist. I have worked in mental health since 2017; currently working in the NHS and supporting military personnel. I help 16yo+ with social anxiety, health anxiety, phobias, OCD, panic, stress, trauma (PTSD/C-PTSD/grief), low self-esteem and depression. I help you develop a deeper understanding of yourself, build practical skills, and work towards meaningful and lasting change. In Couples CBT, I support you to understand interaction patterns, improve communication and explore problematic topics. I also support couples navigating infidelity.
It helps you identify unhelpful thinking patterns and develop healthier ways of responding to life's challenges.
I’m an accredited Cognitive Behavioural Therapist, and Couples Therapist. I have worked in mental health since 2017; currently working in the NHS and supporting military personnel. I help 16yo+ with social anxiety, health anxiety, phobias, OCD, panic, stress, trauma (PTSD/C-PTSD/grief), low self-esteem and depression. I help you develop a deeper understanding of yourself, build practical skills, and work towards meaningful and lasting change. In Couples CBT, I support you to understand interaction patterns, improve communication and explore problematic topics. I also support couples navigating infidelity.
Nearby Life Coaching Counsellors Searches for Waterlooville
- Alresford
- Chichester
- Eastleigh
- Emsworth
- Fareham
- Havant
- Liphook
- Midhurst
- Petersfield
- Portsmouth
- Southampton
- Southsea
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.