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Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP

Shelley Bradley-Scholey

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Southampton SO31
Connect with Shelley Bradley-Scholey
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Accredited CBT, EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 20 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way, I am friendly and kind. Fully professionally registered.
I treat complex problems such as trauma, chronic problems and patterns of emotional difficulties that reoccur. I also work with people to manage current difficulties or significant life events that impact on their wellbeing. I combine therapy approaches including CBT, EMDR, Mental Health Nursing, CFT, Interpersonal Counselling and Mindfulness.
I offer straight talking, friendly therapy for people who are ready to explore their difficulties, find clarity and make positive change. I am collaborative and work with your individual goals. I strive to help people nurture their inherent resilience, teaching skills and tools to maintain lifelong psychological wellbeing and prevent future problems.
Shelley Bradley-Scholey now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Southampton SO31

I specialize in Trauma and PTSD, Depression and Self Esteem 
£100 Per Session, I accept insurance 
I see individuals and couples  
Connect with Shelley Bradley-Scholey
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Southampton SO31

I specialize in Trauma and PTSD, Depression and Self Esteem 
£100 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £100
  • Pay by Bank transfer, Paypal

Insurance

  • Aviva
  • AXA PPP
  • Nuffield Health
  • Vitality
Please ask me about fees or use of insurance when you
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Shelley Bradley-Scholey
  • In Practice for 21 Years
  • Cognitive Behaviour Therapy, MSc
"
Accredited CBT - BABCP, Accredited EMDR Consultant, Registered Nurse Mental Health, MSc CBT Research University of Oxford
for a free 15 minute consultation now.
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
"
Accredited CBT - BABCP, Accredited EMDR Consultant, Registered Nurse Mental Health, MSc CBT Research University of Oxford
for a free 15 minute consultation now.
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Anxiety
  • Armed Forces
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Weight Loss
  • Women's Issues
Do these issues align with your needs?
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
Do these issues align with your needs?
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP

2 Endorsements

Holly-Jane Thurgood Optimism Psychotherapy Service
Holly-Jane Thurgood Optimism Psychotherapy Service
PsychotherapistMBABCP
Highly recommended for both cbt and emdr treatment. An excellent therapist and supervisor.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Body Positivity

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Body Positivity

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Eclectic
  • EMDR
  • Exposure Response Prevention (ERP)
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like.
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP

Location

Primary Location

Southampton SO31

Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
Photo of Shelley Bradley-Scholey, MSc, MBABCP, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
Last Modified: 18 Apr 2024