Counselling in Foxham
As a Counselling Psychologist, registered with the HCPC, I recognise that there is not one approach to therapy that will suit everyone. Taking the first step to access therapy can be a nerve-wracking process. The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.
As a Counselling Psychologist, registered with the HCPC, I recognise that there is not one approach to therapy that will suit everyone. Taking the first step to access therapy can be a nerve-wracking process. The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.
More Therapists Nearby
Thanks for looking at my profile. Life has it's ups & downs, it can throw curveballs & be overwhelming. How can we try to understand why this is? How can we try to understand ourselves & the reasons why & who we are? This is where counselling can help. I can provide you with a non-judgemental, confidential & safe space to explore what is going on for you. How do I do this? I am a qualified Integrative Counsellor & Psychotherapist. This means that I work with different modalities/theories & ways that suit you, helping you to reach your goal, in the way that you want.
Thanks for looking at my profile. Life has it's ups & downs, it can throw curveballs & be overwhelming. How can we try to understand why this is? How can we try to understand ourselves & the reasons why & who we are? This is where counselling can help. I can provide you with a non-judgemental, confidential & safe space to explore what is going on for you. How do I do this? I am a qualified Integrative Counsellor & Psychotherapist. This means that I work with different modalities/theories & ways that suit you, helping you to reach your goal, in the way that you want.
My ideal client is someone who is ready to start the journey of self discovery in a safe and non judgmentaI space. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
My ideal client is someone who is ready to start the journey of self discovery in a safe and non judgmentaI space. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
Life can be difficult, and humans are complex beings. It’s not surprising we can end up feeling unhappy, lost or overwhelmed. Dealing with emotions is an important part of self-care and counselling can equip you with the awareness and tools to be kinder to yourself. People often choose to have therapy when things go wrong, but you don’t have to be in crisis.
Life can be difficult, and humans are complex beings. It’s not surprising we can end up feeling unhappy, lost or overwhelmed. Dealing with emotions is an important part of self-care and counselling can equip you with the awareness and tools to be kinder to yourself. People often choose to have therapy when things go wrong, but you don’t have to be in crisis.
Reaching out can be hard and life’s difficulties are rarely easily understood. Are you struggling with intense feelings? Would you like to understand and make sense of your concerns? You might be feeling overwhelmed, lost, having problems in relationships, feeling depressed and/or anxious or just not feeling 'right'. My focus is on guiding you through the complexities of your life in order to help you find clarity and choice.
Reaching out can be hard and life’s difficulties are rarely easily understood. Are you struggling with intense feelings? Would you like to understand and make sense of your concerns? You might be feeling overwhelmed, lost, having problems in relationships, feeling depressed and/or anxious or just not feeling 'right'. My focus is on guiding you through the complexities of your life in order to help you find clarity and choice.
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
Hi, I’m Jess. Thank you for visiting my site. In our sessions, you’ll find a safe space where I offer attentive listening and a genuine willingness to meet you wherever you are on your journey. While I can’t do the work for you, I’ll be by your side with warmth, understanding, and insights drawn from both my professional training and personal life experiences. Together, we’ll move at a pace that feels right for you. Over time, you can develop tools to manage your emotions, establish healthy boundaries, and build a growing sense of resilience.
Hi, I’m Jess. Thank you for visiting my site. In our sessions, you’ll find a safe space where I offer attentive listening and a genuine willingness to meet you wherever you are on your journey. While I can’t do the work for you, I’ll be by your side with warmth, understanding, and insights drawn from both my professional training and personal life experiences. Together, we’ll move at a pace that feels right for you. Over time, you can develop tools to manage your emotions, establish healthy boundaries, and build a growing sense of resilience.
At the heart of my Acorns Counselling practice is a belief that you already hold within yourself the strength and resources needed to reach your full potential. However, there are times when it feels impossible to access, or even believe, in these resources. This is especially true if you are feeling anxious, depressed, suffering a loss, illness, or simply feeling stuck, and this is where counselling can help.
At the heart of my Acorns Counselling practice is a belief that you already hold within yourself the strength and resources needed to reach your full potential. However, there are times when it feels impossible to access, or even believe, in these resources. This is especially true if you are feeling anxious, depressed, suffering a loss, illness, or simply feeling stuck, and this is where counselling can help.
My name is Sandra and I have worked as an Integrative Counsellor since 2013. For a lot of that time my work has been focused on working with the bereaved, both adults and children, helping them to understand their grief and finding ways to live with their loss. Through this work I have gained experience working with clients affected by a variety of tragedies, including suicide and the death of a child. I have also worked as a volunteer addiction counsellor, and as a facilitator for carers groups.
My name is Sandra and I have worked as an Integrative Counsellor since 2013. For a lot of that time my work has been focused on working with the bereaved, both adults and children, helping them to understand their grief and finding ways to live with their loss. Through this work I have gained experience working with clients affected by a variety of tragedies, including suicide and the death of a child. I have also worked as a volunteer addiction counsellor, and as a facilitator for carers groups.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
I work with parents as a catalyst for change - helping them shift from surviving, to thriving. I empower parents to press pause and reconsider how they actually want family life to be, and how they want to get there. My coaching weaves the science of child development and psychology into the unique intricacies of each family situation, providing a truly tailored, and therefore, effective approach. Are you worried about your child's behaviour, well-being or learning? Do you find yourself doing or saying things as a parent you wish you didn't? Do you feel uncertain about how best to approach an issue with your child? I can help.
I work with parents as a catalyst for change - helping them shift from surviving, to thriving. I empower parents to press pause and reconsider how they actually want family life to be, and how they want to get there. My coaching weaves the science of child development and psychology into the unique intricacies of each family situation, providing a truly tailored, and therefore, effective approach. Are you worried about your child's behaviour, well-being or learning? Do you find yourself doing or saying things as a parent you wish you didn't? Do you feel uncertain about how best to approach an issue with your child? I can help.
Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful.
As a qualified and experienced MBACP Integrative Psychotherapeutic Counsellor, I work with adults, and young people. Most of my work has been with people who are questioning neurodivergent traits or people who have suffered traumatic relational experiences. Clients who have unresolved trauma endure dysregulating symptoms. These emotions are usually accompanied by various behavioural patterns.
Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful.
As a qualified and experienced MBACP Integrative Psychotherapeutic Counsellor, I work with adults, and young people. Most of my work has been with people who are questioning neurodivergent traits or people who have suffered traumatic relational experiences. Clients who have unresolved trauma endure dysregulating symptoms. These emotions are usually accompanied by various behavioural patterns.
A successful counseling relationship is established through the creation of an authentic and confidential space between the client and therapist. This space serves as a safe haven where you can openly discuss your challenges, concerns, anxieties, frustrations, and emotional struggles. Within this environment, you will encounter a non-judgmental and empathetic atmosphere that allows for reflection on the issues that have led you to seek counseling.
A successful counseling relationship is established through the creation of an authentic and confidential space between the client and therapist. This space serves as a safe haven where you can openly discuss your challenges, concerns, anxieties, frustrations, and emotional struggles. Within this environment, you will encounter a non-judgmental and empathetic atmosphere that allows for reflection on the issues that have led you to seek counseling.
I offer a safe and non-judgmental space within which to explore your internal world, your hopes and fears and the past experiences that may affect your interactions and way of being in the present with a view to finding freedom from self-limiting beliefs and patterns of behaviour. My aim is to support you as we work together exploring the challenges you face to find clarity, meaning and purpose, facilitate change and fulfill your objectives and potential. In understanding ourselves, exploring unconditionally all that we are, our needs and wants, what motivates and truly inspires us, we can become our authentic Self.
I offer a safe and non-judgmental space within which to explore your internal world, your hopes and fears and the past experiences that may affect your interactions and way of being in the present with a view to finding freedom from self-limiting beliefs and patterns of behaviour. My aim is to support you as we work together exploring the challenges you face to find clarity, meaning and purpose, facilitate change and fulfill your objectives and potential. In understanding ourselves, exploring unconditionally all that we are, our needs and wants, what motivates and truly inspires us, we can become our authentic Self.
I offer a welcoming, down-to-earth space for adults facing life’s ups and downs, or navigating difficult times, and needing a space that feels like theirs.
I offer a welcoming, down-to-earth space for adults facing life’s ups and downs, or navigating difficult times, and needing a space that feels like theirs.
I am a qualified counsellor and complementary health practitioner and tutor. I studied counselling and addiction at the University of Bath and I also have wide ranging life and work experience. Most of us can have times in life when it seems as though we can't cope and we may feel worried, fearful or confused. At these times it can be helpful to give ourselves the gift of speaking to someone outside of our family or friendship group. Someone we can be honest with, without fear of judgement or opinion.
I am a qualified counsellor and complementary health practitioner and tutor. I studied counselling and addiction at the University of Bath and I also have wide ranging life and work experience. Most of us can have times in life when it seems as though we can't cope and we may feel worried, fearful or confused. At these times it can be helpful to give ourselves the gift of speaking to someone outside of our family or friendship group. Someone we can be honest with, without fear of judgement or opinion.
If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.
If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.
I am deeply committed to supporting individuals from all walks of life as they navigate physical, emotional, and mental health challenges. With a compassionate approach, I create a safe and nurturing space where you can explore your concerns, knowing that you’re not alone. Together, we’ll work through difficult times, step by step, until you feel empowered and confident in your ability to move forward independently. My goal is to help you rediscover your inner strength and resilience, ensuring you feel supported and understood throughout your journey.
I am deeply committed to supporting individuals from all walks of life as they navigate physical, emotional, and mental health challenges. With a compassionate approach, I create a safe and nurturing space where you can explore your concerns, knowing that you’re not alone. Together, we’ll work through difficult times, step by step, until you feel empowered and confident in your ability to move forward independently. My goal is to help you rediscover your inner strength and resilience, ensuring you feel supported and understood throughout your journey.
You deserve clarity and a peaceful life with joy and purpose.
I don't know what you are currently going through but I know what its like to feel at loss when times are difficult. I also know that you possess an innate ability/force that can help you overcome any challenge. Things may not go back to how they used to be, but they can evolve in ways that can be even better.
You deserve clarity and a peaceful life with joy and purpose.
I don't know what you are currently going through but I know what its like to feel at loss when times are difficult. I also know that you possess an innate ability/force that can help you overcome any challenge. Things may not go back to how they used to be, but they can evolve in ways that can be even better.
How does your Counsellor compare?
Number of Counsellors in Foxham
< 10
Counsellors in Foxham who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | Eating Disorders |
100% | Bereavement |
100% | Obsessive-Compulsive (OCD) |
Gender breakdown
100% | Female |
How Counsellors in Foxham see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Foxham?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.