Counselling in Bradford-on-Avon
My work centres on the belief that each person has the capacity to understand themselves, make choices rooted in reason, and create practical, lasting solutions. I offer a calm, non-judgmental space where you can explore your thoughts and experiences safely, with the focus on your autonomy and your ability to move toward your own best outcome. My approach is humanistic and person-centred, grounded in the conviction that each individual has innate worth and potential, and that reconnecting with your authentic self is essential for meaningful change.
My work centres on the belief that each person has the capacity to understand themselves, make choices rooted in reason, and create practical, lasting solutions. I offer a calm, non-judgmental space where you can explore your thoughts and experiences safely, with the focus on your autonomy and your ability to move toward your own best outcome. My approach is humanistic and person-centred, grounded in the conviction that each individual has innate worth and potential, and that reconnecting with your authentic self is essential for meaningful change.
I work with individuals, supporting them to make sense of their experiences, in their own way and, from a position of self-understanding and acceptance, to implement change.
I work with individuals, supporting them to make sense of their experiences, in their own way and, from a position of self-understanding and acceptance, to implement change.
Psychodynamic psychotherapy enables you to explore and make sense of your current difficulties and, if relevant, considers how these issues may be rooted in past experiences and childhood relationships. Psychodynamic psychotherapy also enables you to attend to and acknowledge different aspects of yourself – some of which may be less conscious than others; to become more curious about your thoughts, feelings, motivations and memories and to get to know yourself better. This enhanced understanding can help you to recognise and rework patterns of behaviour which may no longer be helpful to you and to become more fully yourself.
Psychodynamic psychotherapy enables you to explore and make sense of your current difficulties and, if relevant, considers how these issues may be rooted in past experiences and childhood relationships. Psychodynamic psychotherapy also enables you to attend to and acknowledge different aspects of yourself – some of which may be less conscious than others; to become more curious about your thoughts, feelings, motivations and memories and to get to know yourself better. This enhanced understanding can help you to recognise and rework patterns of behaviour which may no longer be helpful to you and to become more fully yourself.
It's likely you've realised that something in your life isn't working as you wish, or perhaps you're sick of feeling the way you do. Either way, even if it feels daunting, you're ready to start the work that leads to deeper self-understanding and lasting change.
It's likely you've realised that something in your life isn't working as you wish, or perhaps you're sick of feeling the way you do. Either way, even if it feels daunting, you're ready to start the work that leads to deeper self-understanding and lasting change.
Families, couples and individuals come to me with relational issues of any kind. I work with all ages, short-term and long-term. I am a UKCP accredited family and systemic psychotherapist and an accredited person-centred counsellor. I have 29 years experience of providing counselling and psychotherapy in the NHS, schools, voluntary sector and private practice, and 9 years experience in Children and Adolescents Mental Health Services (CAMHS). I also have 29 years experience of working with people with an autism spectrum disorder/ condition (ASD/ ASC), providing autism assessments and therapy (ABA; counselling and family therapy).
Families, couples and individuals come to me with relational issues of any kind. I work with all ages, short-term and long-term. I am a UKCP accredited family and systemic psychotherapist and an accredited person-centred counsellor. I have 29 years experience of providing counselling and psychotherapy in the NHS, schools, voluntary sector and private practice, and 9 years experience in Children and Adolescents Mental Health Services (CAMHS). I also have 29 years experience of working with people with an autism spectrum disorder/ condition (ASD/ ASC), providing autism assessments and therapy (ABA; counselling and family therapy).
My clients are adults and adolescents who appear to be coping on the outside but feel anxious, overwhelmed, or disconnected inside. Many are tired of holding everything together and feel stuck in patterns of stress, overthinking, or emotional reactivity, sometimes without knowing why. They may be sensitive, reflective, or neurodivergent and feel deeply affected by pressure, relationships, or past experiences. They want to feel calmer, more grounded, and more like themselves again, with support that is respectful, paced, and genuinely helpful. They want therapy to improve their lives now and help them move forward.
My clients are adults and adolescents who appear to be coping on the outside but feel anxious, overwhelmed, or disconnected inside. Many are tired of holding everything together and feel stuck in patterns of stress, overthinking, or emotional reactivity, sometimes without knowing why. They may be sensitive, reflective, or neurodivergent and feel deeply affected by pressure, relationships, or past experiences. They want to feel calmer, more grounded, and more like themselves again, with support that is respectful, paced, and genuinely helpful. They want therapy to improve their lives now and help them move forward.
I specialise in supporting parents raising children alone - whether through choice, or circumstance such as separation, widowhood, adoption, or kinship care—who are juggling work, parenting, and life stress. They may be managing co-parenting challenges, burnout, anxiety, low mood, family court involvement, domestic abuse recovery, or Children’s Services involvement. They want support to feel heard, regain balance, and find practical strategies to cope with the emotional and practical pressures of parenting alone.
I specialise in supporting parents raising children alone - whether through choice, or circumstance such as separation, widowhood, adoption, or kinship care—who are juggling work, parenting, and life stress. They may be managing co-parenting challenges, burnout, anxiety, low mood, family court involvement, domestic abuse recovery, or Children’s Services involvement. They want support to feel heard, regain balance, and find practical strategies to cope with the emotional and practical pressures of parenting alone.
I’m an integrative therapist with years of experience working within private practice, the NHS and different mental health, and educational settings with adults, children and young people.
I offer my clients a safe non-judgmental space, with genuine empathy and compassion to help make sense of their experience in a way that supports healing, self awareness and lasting change.
I also have up-to-date training and experience in working with autistic or ADHD clients of all ages.
I’m an integrative therapist with years of experience working within private practice, the NHS and different mental health, and educational settings with adults, children and young people.
I offer my clients a safe non-judgmental space, with genuine empathy and compassion to help make sense of their experience in a way that supports healing, self awareness and lasting change.
I also have up-to-date training and experience in working with autistic or ADHD clients of all ages.
What do most of us desire beneath it all? To feel good, whole and comfortable within ourselves and in the relationships around us. That state of peaceful being resides within all of us but often past traumas and challenging life experiences have shaped who we have become, influencing the story of who we now think we are. These beliefs often disconnect us from our true, best selves. Trauma happens, and often feelings of shame result. Living our lives wishing bad events never happened leave us feeling powerless but incorporating our past experiences in a way that does not debilitate, permits us to live with them, not ruled by them.
What do most of us desire beneath it all? To feel good, whole and comfortable within ourselves and in the relationships around us. That state of peaceful being resides within all of us but often past traumas and challenging life experiences have shaped who we have become, influencing the story of who we now think we are. These beliefs often disconnect us from our true, best selves. Trauma happens, and often feelings of shame result. Living our lives wishing bad events never happened leave us feeling powerless but incorporating our past experiences in a way that does not debilitate, permits us to live with them, not ruled by them.
Sustaining our inner selves and living the life we want to live can be challenging in today's complex and uncertain world. Psychotherapy can help you through a difficult time whether it’s due to stress, relationship issues or persistent feelings of dissatisfaction, anxiety, depression or an unresolved past.
Therapy can answer our natural, human need to be heard and deeply understood.
Sustaining our inner selves and living the life we want to live can be challenging in today's complex and uncertain world. Psychotherapy can help you through a difficult time whether it’s due to stress, relationship issues or persistent feelings of dissatisfaction, anxiety, depression or an unresolved past.
Therapy can answer our natural, human need to be heard and deeply understood.
Starting therapy can feel like a big step. I offer a calm, confidential space where you can talk openly about what’s happening in your life, at a pace that feels right for you. Our 50-minute sessions are your time — a dedicated space where whatever feels important to you will be met with care, curiosity, and respect.
People often seek therapy when life feels overwhelming, confusing, or stuck. You might be experiencing anxiety, low mood, relationship difficulties, grief, or simply a sense that things aren’t how you want them to be. As an integrative psychotherapist in training I adapt my methods depending on what feels most helpful.
Starting therapy can feel like a big step. I offer a calm, confidential space where you can talk openly about what’s happening in your life, at a pace that feels right for you. Our 50-minute sessions are your time — a dedicated space where whatever feels important to you will be met with care, curiosity, and respect.
People often seek therapy when life feels overwhelming, confusing, or stuck. You might be experiencing anxiety, low mood, relationship difficulties, grief, or simply a sense that things aren’t how you want them to be. As an integrative psychotherapist in training I adapt my methods depending on what feels most helpful.
You're here because something needs to change. Maybe it's anxiety that won't quiet down, a relationship that feels increasingly distant, or a nagging sense that you're not living as your authentic self. Whatever brought you here, I'm glad you're taking this step.
I help people break free from patterns that keep them stuck. Using an integrative approach tailored to your needs, we'll work together to understand the unconscious defenses and coping strategies—often rooted in past or family experiences—that may have once protected you but now hold you back.
In our work together, you can expect:
A warm, non-judgmental space where you feel
You're here because something needs to change. Maybe it's anxiety that won't quiet down, a relationship that feels increasingly distant, or a nagging sense that you're not living as your authentic self. Whatever brought you here, I'm glad you're taking this step.
I help people break free from patterns that keep them stuck. Using an integrative approach tailored to your needs, we'll work together to understand the unconscious defenses and coping strategies—often rooted in past or family experiences—that may have once protected you but now hold you back.
In our work together, you can expect:
A warm, non-judgmental space where you feel
If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation in your life. Maybe you've lost direction and meaning, and feel stuck as a result. Or lost someone important to you, either through a bereavement or relationship breakdown. Feelings of despair, fear or hurt can be overwhelming. But...you've started the process of addressing these issues by looking for a counsellor. You've taken the first step. Together, in a collaborative effort, we can look at what is bothering you and attempt to find a way through.
If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation in your life. Maybe you've lost direction and meaning, and feel stuck as a result. Or lost someone important to you, either through a bereavement or relationship breakdown. Feelings of despair, fear or hurt can be overwhelming. But...you've started the process of addressing these issues by looking for a counsellor. You've taken the first step. Together, in a collaborative effort, we can look at what is bothering you and attempt to find a way through.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
Asking for help can be very daunting: sometimes it’s hard even to articulate your thoughts, let alone work out how to find someone who might be able to help make sense of it all. I understand this. I’ve been an advocate of ‘talking therapy’ for many years and I know how comforting it can be to share what’s going on in a space that feels safe, supportive and kind. In fact, it is my own experience of being a therapist’s client that has led me to the journey I am now on.
Asking for help can be very daunting: sometimes it’s hard even to articulate your thoughts, let alone work out how to find someone who might be able to help make sense of it all. I understand this. I’ve been an advocate of ‘talking therapy’ for many years and I know how comforting it can be to share what’s going on in a space that feels safe, supportive and kind. In fact, it is my own experience of being a therapist’s client that has led me to the journey I am now on.
I continue to be deeply interested in understanding the unique struggle each of us undergo throughout our lives, sometimes more than once. In providing a safe, facilitating environment within which a process of unfolding, unlearning and enabling new self-learning, then an exploration can take place between us. Through greater understanding of our innermost self, together we can begin to allow the possibility for change.
I continue to be deeply interested in understanding the unique struggle each of us undergo throughout our lives, sometimes more than once. In providing a safe, facilitating environment within which a process of unfolding, unlearning and enabling new self-learning, then an exploration can take place between us. Through greater understanding of our innermost self, together we can begin to allow the possibility for change.
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.
If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.
You may be feeling overwhelmed, stuck, or quietly worn down by life’s challenges—perhaps navigating grief, anxiety, low self-worth, or a sense of disconnection. You long for clarity, emotional safety, and a space to make sense of what’s happening inside. You want to feel more grounded, more yourself. You may not have all the words yet, but something within you is calling for attention, for change. You’re seeking support that’s steady, compassionate, and attuned to your pace; so you can begin to reconnect with your inner worth and move toward meaningful growth.
You may be feeling overwhelmed, stuck, or quietly worn down by life’s challenges—perhaps navigating grief, anxiety, low self-worth, or a sense of disconnection. You long for clarity, emotional safety, and a space to make sense of what’s happening inside. You want to feel more grounded, more yourself. You may not have all the words yet, but something within you is calling for attention, for change. You’re seeking support that’s steady, compassionate, and attuned to your pace; so you can begin to reconnect with your inner worth and move toward meaningful growth.
Are you seeking a supportive, dynamic space to explore your thoughts, emotions, and challenges with honesty and self-compassion?
Would you like to gain clarity on past traumas or navigate present life and relationships? Are you aiming to overcome anxiety, shame, family issues, self-doubt, low self esteem, low self confidence or phobias?
Does an engaging approach that fosters deep self-reflection and meaningful change resonate with you? Would you like to find out more about how I work?
As a psychodynamic, integrative, humanistic counsellor, I provide a safe, warm, non-judgmental space conducive to meaningful personal growth.
Are you seeking a supportive, dynamic space to explore your thoughts, emotions, and challenges with honesty and self-compassion?
Would you like to gain clarity on past traumas or navigate present life and relationships? Are you aiming to overcome anxiety, shame, family issues, self-doubt, low self esteem, low self confidence or phobias?
Does an engaging approach that fosters deep self-reflection and meaningful change resonate with you? Would you like to find out more about how I work?
As a psychodynamic, integrative, humanistic counsellor, I provide a safe, warm, non-judgmental space conducive to meaningful personal growth.
Nearby Searches for Bradford-on-Avon
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Bradford-on-Avon
30+
Average cost per session
£60
Counsellors in Bradford-on-Avon who prioritize treating:
| 89% | Anxiety |
| 86% | Depression |
| 77% | Self Esteem |
| 77% | Stress |
| 71% | Relationship Issues |
| 69% | Bereavement |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | AXA PPP |
| 67% | Aviva |
| 67% | WPA |
How Counsellors in Bradford-on-Avon see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bradford-on-Avon?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.