Trauma Focused Counselling in Brighton

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Photo of ER Psychological Therapies, Psychologist in Brighton, England
ER Psychological Therapies
Psychologist, MA, HCPC - Couns. Psych.
Verified
Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.
01744 411099 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Andy Edwin Spencer, Counsellor in Brighton, England
Andy Edwin Spencer
Counsellor, MNCS Accred
Verified
Life will always present us with challenges and difficult situations. Sometimes these challenges can get on top of us and we stop living and enjoying our lives as fully as we would like. This is where counselling can be of help. Counselling is about offering a supportive relationship in a safe and confidential environment to talk through whatever is concerning them. Counselling is not about giving advice and counsellors can never be experts in other people’s lives. Counselling is about helping people find their unique strengths to work through a particular issue in the best way for them so that they can live a happy life.
01483 930178 
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Office is near:
Brighton BN2
Offers online therapy
Photo of MB Counselling, Psychotherapist in Brighton, England
MB Counselling
Psychotherapist, PsychD, MNCS Accred
Verified
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
01903 680461 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Laura Steele, Psychotherapist in Brighton, England
Laura Steele
Psychotherapist, MSc, MBACP
Verified
Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease that you can’t ignore. Maybe you are feeling the weight of an old wound, or looking to find your way through a fresh one. Depression, feeling sad, anxiety, stress, grief, bereavement, panic attacks, relationship difficulties, low self-esteem, spirituality, gender or sexual identity, including LGBTQIA+ experiences, are just a few of the reasons that you might be seeking psychotherapy. Whatever you are feeling, you are not alone. And whatever brings you to therapy, you are welcome and deserving of the space to talk.
0117 463 0552 
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Office is near:
Brighton BN1
Not accepting new clients
Photo of Dr Sarah Ralph, Psychologist in Brighton, England
Dr Sarah Ralph
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
My clients are as diverse as the world in which we live and I endeavour to be culturally aware within my practice. I specialise within anxiety, mood disorders, and spiritual growth. My areas of work include depression, stress, bereavement and grief, anxiety, panic, phobias, self-esteem, self-worth, confidence, body image, eating disorders, suicidality and self-harming behaviours, family and relationship issues, trauma, and abuse (not an exhaustive list). The unique nature of therapy means that it can be time-limited or may be open-ended, it may be goal orientated or more flexibly experienced, we will work together to decide.
01727 260434 
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Office is near:
Brighton BN1
Photo of Gina Howard, Counsellor in Brighton, England
Gina Howard
Counsellor, MBACP
Verified
I offer a free initial 30-minute consultation to allow you to see how we can work together. Your story matters to me. As a qualified counsellor and a caring human being, I want to help you cope with whatever you are facing at the moment. The issues that people come to me for are anxiety, panic attacks, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
01403 907121 
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Office is near:
Brighton BN1
Not accepting new clients
Photo of Alison McHugh, Psychotherapist in Brighton, England
Alison McHugh
Psychotherapist, MBABCP
Verified
Finding the right therapist for you is instrumental in getting the best out of therapy. The therapeutic relationship is the cornerstone of exploration into your inner-self and so it must feel right for you. I am a qualified psychotherapist and am an accredited member of the BABCP. Prior to becoming a psychotherapist I worked in a senior position as a mental health nurse and am a registered member of the NMC. ​ I have had over a decade of working therapeutically in the NHS and currently run my own practice.
01626 242433 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Barry Carpenter, Counsellor in Brighton, England
Barry Carpenter
Counsellor, MBACP
Verified
'I just want to be free from my anxiety.' 'I hate my body and will never be happy with my true self.'  Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Perhaps you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be your true self. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, Tom, Dick or Harry telling us that 'It'll be okay' is well meaning but does it help?
01234 419942 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Holly Austin, Psychotherapist in Brighton, England
Holly Austin
Psychotherapist, MA, HCPC-Art Therap.
Verified
We all need some support sometimes. A place to feel safe enough to express, to try make sense of the world a little more, too understand or learn more about ourselves, process experiences, improve our relationship with ourselves and others. Or simply a place to be; to be seen and heard, when words may not be enough. It is not always easy to ask for help, seeking therapy can be a really positive step to finding new and different ways of living and being. I see my work as an opportunity to support, collaborate and sit beside you through this journey of exploration, creativity and growth.
01903 947213 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Dr Yordan K. Zhekov, Counsellor in Brighton, England
Dr Yordan K. Zhekov
Counsellor, PhD, MBACP
Verified
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
01923 936765 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Angie Nettle, Counsellor in Brighton, England
Angie Nettle
Counsellor, MBACP
Verified
I am a qualified and experienced counsellor working with adults, children and young people. I offer a warm, listening enviroment for you to gain awareness around your problems and make the necessary changes for your own wellbeing.. My specialist area is working with young people 11-18, children 7-11 and Canine Therapy, having practised as a school counsellor for many years. I also provide counselling to school staff, such as teachers and teaching assistants. When working with children and young people, I encourage parents and carers to be involved as much as possible, whilst respecting the confidentiality and autonomy of your child.
01424 619097 
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Office is near:
Brighton BN8
Offers online therapy
Photo of Jules Haley, Counsellor in Brighton, England
Jules Haley
Counsellor, MBACP
Verified
I currently offer individual and relationship/couples therapy online. I work with people with a range of experiences and issues including drug and alcohol, chronic illness, trauma and abuse, neurodiversity, gender and sexuality. You may not be sure why you are feeling drawn to counselling but something may not feel quite right now in your life. I work with people who are gay, queer, trans, bi, straight, cis, kink and sexuality/gender questioning or relationship diverse. I am experienced in working with the Trans community and partners of Trans people. I am committed to providing an inclusive, welcoming, safe and confidential space.
020 3960 5056 
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Office is near:
Brighton BN1
Offers online therapy
Photo of M Fok, Counsellor in Brighton, England
M Fok
Counsellor, MA, BACP
Verified
Have you ever been judged by just being who and what you are? Have you been disapproved of your sexuality, identity, gender identity, your life choices, and what and who you want to be? It is difficult to live our lives every day being questioned by our families, friends, or others. Maybe at times, even we started to ask ourselves, Am I “normal”? Am I doing the wrong thing? Should I just try to do what they want me to do, but can I? Am I passable enough or will I ever be? It feels natural to me, but why are they judging me for it? Most important of all, do I deserve to be happy by being myself and how could I ever achieve that?
 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Cognis Psychotherapeutic Ltd in Brighton, England
Cognis Psychotherapeutic Ltd
PhD
Dr Drea is an internationally acclaimed online psychologist, coach and counselor. Her years of research & practice have resulted in a specialised approach to CBT, which more rapidly & effectively identifies root causes, to get the desired resultṣ FOCUS: Relationship counseling & assessment...DIVORCE.. trauma... Self-harming..Addiction, Depression & eating disorders. PROCESS:Each client is personally assessed, guaranteed confidentiality, a process is subsequently devised, session is scheduled, a feedback report is drafted. (BAPSA accredited), relationship
01789 337340 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Rowan Moloney, Psychotherapist in Brighton, England
Rowan Moloney
Psychotherapist, MSc, MBACP
Verified
Are there parts of you that feel unrepresented, hidden, anxious, ashamed, angry, or judged by others? We aren't born feeling this way, have you ever wondered how you got to where you are now? My clients come to me because they trust I can weather the hard places we visit together. We need to be able to talk about the harder things in life and I would like to offer you the space for this; a space of acceptance, warmth, and goodwill. Let's connect the dots of where you are now, how you got here, and work towards where you'd like to be. Please know that all parts of you are welcome with me. There is hope and there can be healing.
01323 403293 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Caroline Spiers Counselling, Counsellor in Brighton, England
Caroline Spiers Counselling
Counsellor, PsychD
I believe in helping people according to their individual personal history and journey with an emphasis on non-judgement, building strengths and responding empathically. I have worked with a wide range of issues including anxiety, depression, relationship couples counselling, schizophrenia, addiction and trauma.
01273 092774 
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Brighton BN42
Offers online therapy
Photo of Broadway, Counsellor in Brighton, England
Broadway
Counsellor, MBACP Accred
Verified
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
01903 947019 
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Office is near:
Brighton BN42
Offers online therapy


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