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Counsellor, MSc, MBACP
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At times in our lives we all could use some space to reflect on our personal issues and relationships. ​Counselling offers an opportunity to examine some of the difficulties we face in life, helping us to gain insight and understanding and to move forward with greater clarity. It can help you to reflect on the past and recognise its impact on the present. It can also help you to recognise patterns in your thinking and behaviour that may hold you back from who you want to be. Counselling may also provide you with support whilst you are going through times of change or facing particular challenges.
01273 005933
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At times in our lives we all could use some space to reflect on our personal issues and relationships. ​Counselling offers an opportunity to examine some of the difficulties we face in life, helping us to gain insight and understanding and to move forward with greater clarity. It can help you to reflect on the past and recognise its impact on the present. It can also help you to recognise patterns in your thinking and behaviour that may hold you back from who you want to be. Counselling may also provide you with support whilst you are going through times of change or facing particular challenges.
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Counsellor, MBACP
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Hello, I am a fully qualified and experienced counsellor offering affordable counselling in Brighton. Many of us think about trying counselling at some point in our lives. Perhaps you have experienced a loss recently, or a change which you are struggling to adjust to or cope with. You may feel lost, stuck, or troubled by something from the past. Whatever brings you to counselling, my aim is to provide a safe and confidential space where you can explore the issues which matter to you, and work together to find some clarity and a way forward which feels right for you.
07340 642085
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Hello, I am a fully qualified and experienced counsellor offering affordable counselling in Brighton. Many of us think about trying counselling at some point in our lives. Perhaps you have experienced a loss recently, or a change which you are struggling to adjust to or cope with. You may feel lost, stuck, or troubled by something from the past. Whatever brings you to counselling, my aim is to provide a safe and confidential space where you can explore the issues which matter to you, and work together to find some clarity and a way forward which feels right for you.
Photo of Wildways Therapy,
I specialise in trauma-informed, attachment-aware and relationally focused interventions for relief from the symptoms associated with stress/Trauma/PTSD/Complex-PTSD/Secondary Trauma/Compassion fatigue. I work with a number of protocols for processing Trauma, including, Brainspotting and the IFEEL Method of CPR (CPT & Trauma-Focused CBT) and offer Equine Facilitated Psychotraumatology to support stabilisation of symptoms and relational skills building where boundaries, agency and our authentic self can be explored. I work in a combination of indoor, nurturing settings and beautiful outdoor natural spaces at the pace that suits you.
01342 774756
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I specialise in trauma-informed, attachment-aware and relationally focused interventions for relief from the symptoms associated with stress/Trauma/PTSD/Complex-PTSD/Secondary Trauma/Compassion fatigue. I work with a number of protocols for processing Trauma, including, Brainspotting and the IFEEL Method of CPR (CPT & Trauma-Focused CBT) and offer Equine Facilitated Psychotraumatology to support stabilisation of symptoms and relational skills building where boundaries, agency and our authentic self can be explored. I work in a combination of indoor, nurturing settings and beautiful outdoor natural spaces at the pace that suits you.
Photo of Evelyn Sharp, Counsellor
Counsellor, MSc, MBACP Accred
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I am compassionate, non-judgmental counsellor/psychotherapist and trauma therapist. I am fully qualified, experienced and professionally accredited. I am currently focusing on providing EMDR, an effective trauma therapy which can provide immense relief from unwanted images, feelings and thoughts associated with traumatic experiences. My fees are £50-£60 per 50 minute session. In response to COVID-19 I have funding to offer a limited number of free sessions to keyworkers (e.g. medics, professional carers, support workers or others providing 'frontline' services). These lower-cost sessions are provided on a time-limited basis.
01273 034704
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I am compassionate, non-judgmental counsellor/psychotherapist and trauma therapist. I am fully qualified, experienced and professionally accredited. I am currently focusing on providing EMDR, an effective trauma therapy which can provide immense relief from unwanted images, feelings and thoughts associated with traumatic experiences. My fees are £50-£60 per 50 minute session. In response to COVID-19 I have funding to offer a limited number of free sessions to keyworkers (e.g. medics, professional carers, support workers or others providing 'frontline' services). These lower-cost sessions are provided on a time-limited basis.
Photo of Emma Forbes, BSc, CBT, Psychotherapist
Psychotherapist, CBP
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At times we all experience upsetting thoughts, feelings and negative behaviours can feel overwhelming. Talking, learning new strategies and changing your perspective about a problem can enable you to move forward. Working collaboratively with you, I can help you achieve this. I offer Cognitive Behaviour Therapy, an evidenced based psychological therapy to help you overcome any emotional or mental health difficulties you may be experiencing. I have worked in mental health services for over 25 years and feel passionate about working with people to achieve their optimum positive mental health.
01273 036117
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At times we all experience upsetting thoughts, feelings and negative behaviours can feel overwhelming. Talking, learning new strategies and changing your perspective about a problem can enable you to move forward. Working collaboratively with you, I can help you achieve this. I offer Cognitive Behaviour Therapy, an evidenced based psychological therapy to help you overcome any emotional or mental health difficulties you may be experiencing. I have worked in mental health services for over 25 years and feel passionate about working with people to achieve their optimum positive mental health.
Photo of Chloe Foster, Counsellor
Counsellor, MNCS Accred
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I specialise in working with LGBTQ clients. I have experience of working for LGBTQ organisations since 2012 and also currently run training courses for counsellors to build their confidence working with LGBTQ clients. I am very passionate about working with clients who may be lesbian, gay, bi, trans, queer or questioning and offer safe and open-minded counselling to enable you to express who you are or want to be without fear of prejudice or judgement. I offer a range of ways to meet including video call, phone, instant message and email sessions.
01273 034721
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I specialise in working with LGBTQ clients. I have experience of working for LGBTQ organisations since 2012 and also currently run training courses for counsellors to build their confidence working with LGBTQ clients. I am very passionate about working with clients who may be lesbian, gay, bi, trans, queer or questioning and offer safe and open-minded counselling to enable you to express who you are or want to be without fear of prejudice or judgement. I offer a range of ways to meet including video call, phone, instant message and email sessions.
Photo of Kate Osterloh, Psychotherapist
Psychotherapist, MA, MUKCP
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Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and online via Skype. I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths and solutions.
07492 889365
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Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and online via Skype. I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths and solutions.
Photo of Grainne McHUGH, Psychotherapist
Psychotherapist, MA, HCPC-Art Therap.
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Sometimes the experience of life causes our innate creativity to become flattened, stifled or stuck. Patterns repeat; we may use alcohol, drugs, sex or self-harm to numb and avoid painful feelings. My therapeutic approach is tailored to meet individual client’s unique needs. I am registered to work with both adults and children and frequently work with those who experience anxiety, depression, anger, shame, isolation, loneliness, relationship and addiction issues. Within the NHS and forensic settings, I worked with people with diagnoses of bipolar disorder, schizophrenia, personality disorders and PTSD.
01273 099421
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Sometimes the experience of life causes our innate creativity to become flattened, stifled or stuck. Patterns repeat; we may use alcohol, drugs, sex or self-harm to numb and avoid painful feelings. My therapeutic approach is tailored to meet individual client’s unique needs. I am registered to work with both adults and children and frequently work with those who experience anxiety, depression, anger, shame, isolation, loneliness, relationship and addiction issues. Within the NHS and forensic settings, I worked with people with diagnoses of bipolar disorder, schizophrenia, personality disorders and PTSD.
Photo of Sam Driscoll, Counsellor
Counsellor, MBACP
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Life is difficult and often complex, sometimes engaging in a professional therapeutic relationship can help us make sense of things that are causing us distress. I am a person-centred therapist and I care deeply about the work I do. My therapeutic modality has trained me to work holistically with people as a whole rather than work in a problem specific way. I endeavour to co-create relationships which have a healing effect on my clients. Although I have extensive experience with depression, anxiety and addiction, I work with people, not just their problems.
01323 914792
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Life is difficult and often complex, sometimes engaging in a professional therapeutic relationship can help us make sense of things that are causing us distress. I am a person-centred therapist and I care deeply about the work I do. My therapeutic modality has trained me to work holistically with people as a whole rather than work in a problem specific way. I endeavour to co-create relationships which have a healing effect on my clients. Although I have extensive experience with depression, anxiety and addiction, I work with people, not just their problems.
Photo of Violet Hakner, Counsellor
Counsellor, MBACP
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Life can be challenging and sometimes we need help understanding and processing the difficulties that come our way. I believe that we can make our own meaning from life and that therapy can facilitate understanding, transformation and change. I am experienced in helping people through the therapeutic process. Some reasons people come to see me include; abuse, addiction, anger, anxiety, bereavement or grief, chronic illness or disability, depression, eating disorders, fears, feelings of emptiness or numbness, loneliness, relationship issues, sadness, self-worth or self-esteem issues, sex and sexuality, stress and trauma.
01273 934619
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Life can be challenging and sometimes we need help understanding and processing the difficulties that come our way. I believe that we can make our own meaning from life and that therapy can facilitate understanding, transformation and change. I am experienced in helping people through the therapeutic process. Some reasons people come to see me include; abuse, addiction, anger, anxiety, bereavement or grief, chronic illness or disability, depression, eating disorders, fears, feelings of emptiness or numbness, loneliness, relationship issues, sadness, self-worth or self-esteem issues, sex and sexuality, stress and trauma.
Photo of Jenny M Deadman, Psychotherapist
Psychotherapist, MBACP Accred
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I have been in practice for many years and I enjoy working in depth with clients. Some clients bring issues with people currently in their lives, their relationships, family members, or colleagues, while others feel emotionally unstable and suffer with depression and anxiety. Some have issues from childhood which get triggered repeatedly, while others again have a mix of emotions they find unbearable and impossible to express. There can be unresolved grief or trauma coming to the surface to be attended to now. Research shows that talking to a calm, non judgemental and supportive therapist is effective in releasing emotional pain.
01273 121257
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I have been in practice for many years and I enjoy working in depth with clients. Some clients bring issues with people currently in their lives, their relationships, family members, or colleagues, while others feel emotionally unstable and suffer with depression and anxiety. Some have issues from childhood which get triggered repeatedly, while others again have a mix of emotions they find unbearable and impossible to express. There can be unresolved grief or trauma coming to the surface to be attended to now. Research shows that talking to a calm, non judgemental and supportive therapist is effective in releasing emotional pain.
Photo of Sue Crofton, Psychotherapist
Psychotherapist, MSc, MUKCP
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People come to psychotherapy for many different reasons: a time of stress,crisis or uncertainty about the way forward. You may be unsure about your ability to cope, or you may have a feeling that you are not living to your full potential. A therapeutic relationship facilitates greater self-understanding, appreciation of strengths, and insights into how we relate to others. It is different from relationships with family or friends, offering the opportunity of uninterrupted time to focus on yourself, your issues and what you want. The aim is to help you achieve a more satisfying, fuller life.
01424 400360
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People come to psychotherapy for many different reasons: a time of stress,crisis or uncertainty about the way forward. You may be unsure about your ability to cope, or you may have a feeling that you are not living to your full potential. A therapeutic relationship facilitates greater self-understanding, appreciation of strengths, and insights into how we relate to others. It is different from relationships with family or friends, offering the opportunity of uninterrupted time to focus on yourself, your issues and what you want. The aim is to help you achieve a more satisfying, fuller life.
Photo of Hannah Claire Hipwell, Counsellor
Counsellor, MA, MBACP
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Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
07480 789526
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Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
Photo of George Dickinson, Counsellor
Counsellor, MBACP
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My approach to counselling acknowledges the fact that we all see things differently and that each individual experience of the world is to be valued and respected. There is no ‘correct’ way of going about life and I believe it is my responsibility to meet you where you are with total acceptance; collaboratively building an equal, trusting and supportive relationship. At the heart of my approach, the therapeutic relationship is the means by which we can make sense of confusing, difficult and frightening experiences. I holds that counselling can offer a transformative process of healing and growth through a genuine relationship.
07307 348321
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My approach to counselling acknowledges the fact that we all see things differently and that each individual experience of the world is to be valued and respected. There is no ‘correct’ way of going about life and I believe it is my responsibility to meet you where you are with total acceptance; collaboratively building an equal, trusting and supportive relationship. At the heart of my approach, the therapeutic relationship is the means by which we can make sense of confusing, difficult and frightening experiences. I holds that counselling can offer a transformative process of healing and growth through a genuine relationship.
Photo of Aveline Archer Responsive Counselling, Counsellor
Counsellor, MBACP
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We will all have to navigate difficult experiences in our lives. At such times, talking helps. Professional counselling offers the opportunity to pause, think, explore, solve. I'm Aveline Archer, a warm and friendly, fully qualified counsellor and member of the BACP. My aim is to offer a safe space in which you can share and explore anything you'd like to talk about. In doing so, and through this process, I hope to support you in gaining a greater understanding of yourself so that you will then be better placed with your thoughts, feelings and decisions moving forward. For both patients of Saxonbury and members of the public alike.
01892 335378
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We will all have to navigate difficult experiences in our lives. At such times, talking helps. Professional counselling offers the opportunity to pause, think, explore, solve. I'm Aveline Archer, a warm and friendly, fully qualified counsellor and member of the BACP. My aim is to offer a safe space in which you can share and explore anything you'd like to talk about. In doing so, and through this process, I hope to support you in gaining a greater understanding of yourself so that you will then be better placed with your thoughts, feelings and decisions moving forward. For both patients of Saxonbury and members of the public alike.
Psychotherapist, MUKCP
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We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
01323 700313
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We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
Photo of Sarah Kelly, Counsellor
Counsellor, DCounsPsych, MBACP
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If you are reading this, you have already taken a big step by considering that you may be helped by counselling. Everyone struggles with life from time to time and talking to someone who is not a close friend or family member can help. Counselling is not just beneficial when faced with an emotional crisis but also if you are considering or struggling with changes in your life or just feel ‘stuck in a rut’. I offer you a safe place to talk. I will listen to you without judgement. You can be open, our sessions are confidential. Together we will look at what you are concerned about and gain an understanding of how best to move forward.
01444 719153
Verified
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If you are reading this, you have already taken a big step by considering that you may be helped by counselling. Everyone struggles with life from time to time and talking to someone who is not a close friend or family member can help. Counselling is not just beneficial when faced with an emotional crisis but also if you are considering or struggling with changes in your life or just feel ‘stuck in a rut’. I offer you a safe place to talk. I will listen to you without judgement. You can be open, our sessions are confidential. Together we will look at what you are concerned about and gain an understanding of how best to move forward.
Photo of Gary Evident, Counsellor
Counsellor, MSc, MBACP Accred
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Hello, I am an experienced and accredited counsellor and have been working in Brighton and Hove since 2004. Many of the people I have worked with have come for counselling after struggling to cope emotionally on their own. They have said often that what had stopped them coming earlier were feelings of embarrassment and fear that they would be judged if they were to admit that all is not well. However, we often need to step away from the everyday and speak to someone outside of our immediate circle. This can be a difficult for many people, yet my experience is that most people feel real sense of relief once they are able to do so.
01273 037904
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Hello, I am an experienced and accredited counsellor and have been working in Brighton and Hove since 2004. Many of the people I have worked with have come for counselling after struggling to cope emotionally on their own. They have said often that what had stopped them coming earlier were feelings of embarrassment and fear that they would be judged if they were to admit that all is not well. However, we often need to step away from the everyday and speak to someone outside of our immediate circle. This can be a difficult for many people, yet my experience is that most people feel real sense of relief once they are able to do so.
Photo of Beverley J. Kemp, Counsellor
Counsellor, MBACP
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Video
Hello, and welcome to my page! The process of seeking Counselling can seem quite daunting and frightening to start with. I offer a safe, non-judgemental space where all your concerns will be heard, and treated with the utmost respect and sensitivity. I recommend an initial meeting between us to see if you would like to work with me, to explore the issues that are troubling you. For this I charge a nominal fee. We can have a brief chat on the phone initially if that is more comfortable for you.
01892 335439
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Hello, and welcome to my page! The process of seeking Counselling can seem quite daunting and frightening to start with. I offer a safe, non-judgemental space where all your concerns will be heard, and treated with the utmost respect and sensitivity. I recommend an initial meeting between us to see if you would like to work with me, to explore the issues that are troubling you. For this I charge a nominal fee. We can have a brief chat on the phone initially if that is more comfortable for you.
Photo of Michaela Sheppard, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Video
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
01323 409758
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I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.

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See more therapy options for East Sussex

How can I tell if a counsellor is right for me?
Counsellors and therapists in East Sussex are able to work with a wide range of issues.

For example, you can find CBT Therapists in East Sussex who focus on a specific issue, as well as DBT Therapists in East Sussex who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in East Sussex you'll find that most therapists are trained in marriage counselling or couples counselling in East Sussex and couples therapy. And they welcome families for family counselling in East Sussex or family therapy in East Sussex.

How to find a specialist?
If you're looking for specialist counselling, such as an Anger Management Therapist in East Sussex or a Child Psychologist in East Sussex, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.