Julia Bennett
Counsellor, MBACP Verified
Offers online therapy
Hi, I'm Julia and I've been working as a counsellor for several years. I have a passion for what I do and I always aim to offer a place that you can come to where you feel safe enough to open up and explore what's troubling you and when you're ready, to make changes that will help you live life in the way that you want to live it, to be the person you want to be (and undoubtedly are, although you might not feel like that right now). I believe that the relationship between us is key and most of all, what motivates me is to ensure that you get what you need from the therapeutic work we do.
01424 400096
Verified
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Offers online therapy
Hi, I'm Julia and I've been working as a counsellor for several years. I have a passion for what I do and I always aim to offer a place that you can come to where you feel safe enough to open up and explore what's troubling you and when you're ready, to make changes that will help you live life in the way that you want to live it, to be the person you want to be (and undoubtedly are, although you might not feel like that right now). I believe that the relationship between us is key and most of all, what motivates me is to ensure that you get what you need from the therapeutic work we do.
Photo of Melanie Rose Online Therapy, Counsellor
Melanie Rose Online Therapy
Counsellor, MA, MBACP Verified
Offers online therapy
I understand that it can be a big and sometimes difficult decision to seek help, so I'm glad you've taken that first step. At this troubling and anxious time, when isolation and fear may feel overwhelming, I can offer you a safe, confidential space to talk about whatever issues are worrying you, online via Skype. All you will need to connect with me is a computer, phone or tablet with a webcam and a Skype account. I am an experienced, UK qualified psychotherapeutic counsellor, having completed my training in London in 2014. My hours are flexible, enabling us to schedule sessions at a convenient time for you.
01342 651043
Verified
View
Offers online therapy
I understand that it can be a big and sometimes difficult decision to seek help, so I'm glad you've taken that first step. At this troubling and anxious time, when isolation and fear may feel overwhelming, I can offer you a safe, confidential space to talk about whatever issues are worrying you, online via Skype. All you will need to connect with me is a computer, phone or tablet with a webcam and a Skype account. I am an experienced, UK qualified psychotherapeutic counsellor, having completed my training in London in 2014. My hours are flexible, enabling us to schedule sessions at a convenient time for you.
Photo of Dawn L Evans, Counsellor
Dawn L Evans
Counsellor, MBACP Verified
Offers online therapy
As a compassionate person-centred therapist, I welcome all parts of you and all that you bring. I will endeavour to step into your world and together we can explore your emotions, your inner thoughts and your true feelings. I will be kind and listen to you, whilst offering you a confidential and safe space without judging you or criticising you. If you are struggling with poor mobility, recovering from surgery, or feel unable to venture out, I will consider home visits. I do offer telephone / online counselling as well as walk and talk therapy, however, a face-to-face visit may suit you better.
01273 092078
Verified
View
Offers online therapy
As a compassionate person-centred therapist, I welcome all parts of you and all that you bring. I will endeavour to step into your world and together we can explore your emotions, your inner thoughts and your true feelings. I will be kind and listen to you, whilst offering you a confidential and safe space without judging you or criticising you. If you are struggling with poor mobility, recovering from surgery, or feel unable to venture out, I will consider home visits. I do offer telephone / online counselling as well as walk and talk therapy, however, a face-to-face visit may suit you better.
Photo of Will Geffin, Counsellor
Will Geffin
Counsellor, DCounsPsych, MNCS Accred Verified
Offers online therapy
I offer Integrative therapy and counselling to help people to deal with and change unhelpful, disturbing thoughts, feelings and behaviours. These can be recent issues or problems you may have struggled with for a long time. The good news is – it is possible to change and to live a better, more fulfilling life. I help clients to deal with depression and low mood, anxiety and performance anxiety, stress and panic, relationship problems, anger and low self-esteem, bereavement and health/body issues, difficult past experience and post-traumatic stress disorder and obsessive, compulsive behaviour.
01273 032543
Verified
View
Offers online therapy
I offer Integrative therapy and counselling to help people to deal with and change unhelpful, disturbing thoughts, feelings and behaviours. These can be recent issues or problems you may have struggled with for a long time. The good news is – it is possible to change and to live a better, more fulfilling life. I help clients to deal with depression and low mood, anxiety and performance anxiety, stress and panic, relationship problems, anger and low self-esteem, bereavement and health/body issues, difficult past experience and post-traumatic stress disorder and obsessive, compulsive behaviour.
Bradley John Riddell
Counsellor, MBACP Verified
Offers online therapy
I’m a counselling therapist based in Hove, Brighton & Maidstone, Kent. I specialise in addiction but work with many other issues too including couples counselling. I firmly believe clients should be encouraged to shop around which is why I offer a free initial consultation session. I hope to hear from you to talk further to explore & shed new light on your way of being in the world, thus far, & how your past may have informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? After all we don’t see the world as it is but as we are.
01273 036063
Verified
View
Offers online therapy
I’m a counselling therapist based in Hove, Brighton & Maidstone, Kent. I specialise in addiction but work with many other issues too including couples counselling. I firmly believe clients should be encouraged to shop around which is why I offer a free initial consultation session. I hope to hear from you to talk further to explore & shed new light on your way of being in the world, thus far, & how your past may have informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? After all we don’t see the world as it is but as we are.
Photo of Rita Margaret Brophy, Counsellor
Rita Margaret Brophy
Counsellor, MBACP Verified
Offers online therapy
Do you often feel there’s a constant inner critic telling you what to do or you find yourself putting others’ needs first or worried how others judge you? Many of us have experienced emotional neglect in the past or may have been bullied and these experiences can create negative beliefs about ourselves that tell us that we are not good enough. I have helped many clients who have struggled with these negative feelings and helped them gain a new sense of self worth and confidence. By working together we can find ways to help you feel better about yourself so you can create the life and the relationships that you deserve.
01273 894601
Verified
View
Offers online therapy
Do you often feel there’s a constant inner critic telling you what to do or you find yourself putting others’ needs first or worried how others judge you? Many of us have experienced emotional neglect in the past or may have been bullied and these experiences can create negative beliefs about ourselves that tell us that we are not good enough. I have helped many clients who have struggled with these negative feelings and helped them gain a new sense of self worth and confidence. By working together we can find ways to help you feel better about yourself so you can create the life and the relationships that you deserve.
Photo of Recha Gries Counselling, Counsellor
Recha Gries Counselling
Counsellor, MBACP Verified
Offers online therapy
I am an experienced and qualified counsellor with a warm, motivational and supportive and yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
01273 037969
Verified
View
Offers online therapy
I am an experienced and qualified counsellor with a warm, motivational and supportive and yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
Photo of Ruth Grier, Counsellor
Ruth Grier
Counsellor, MBACP Verified
Offers online therapy
Hello, I work close to nature, in a private and quiet garden cabin and my dog Bertie is with me if you would like him to be. I want to support you to be OK with yourself. Some of the following questions we might over the time we work together: What are your needs and are you able to express them? What you would like to change in your life and how would life be different after counselling? How do you see yourself and the world and how do you feel you are seen? I like to work creatively, using therapeutic tools to help you connect to different parts of yourself such as sandtray, two chair work, and IFS; exploring what works for you.
01273 036126
Verified
View
Offers online therapy
Hello, I work close to nature, in a private and quiet garden cabin and my dog Bertie is with me if you would like him to be. I want to support you to be OK with yourself. Some of the following questions we might over the time we work together: What are your needs and are you able to express them? What you would like to change in your life and how would life be different after counselling? How do you see yourself and the world and how do you feel you are seen? I like to work creatively, using therapeutic tools to help you connect to different parts of yourself such as sandtray, two chair work, and IFS; exploring what works for you.
Photo of Anna Hardy, Counsellor
Anna Hardy
Counsellor, MBACP
Offers online therapy
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
01273 032500
View
Offers online therapy
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
Phoebe Sullivan
Psychotherapist, MA, HCPC-Art Therap. Verified
Offers online therapy
I like to think of therapy as a co-creation, in which we both strive towards your healing. I understand the psyche as having an innate healing-tendency, and all discomfort emerging to be worked through, transmuted and ultimately integrated. I think of the goal of therapy not just being removal of negative symptoms, but aiming towards healing that encompasses mental, emotional, spiritual and psychic growth. I think of my approach as integrative, meaning I combine various skills and frameworks from my background in creative art psychotherapy, breathwork and embodiment, and my interests in transpersonal and archetypal ways of working.
01273 092287
Verified
View
Offers online therapy
I like to think of therapy as a co-creation, in which we both strive towards your healing. I understand the psyche as having an innate healing-tendency, and all discomfort emerging to be worked through, transmuted and ultimately integrated. I think of the goal of therapy not just being removal of negative symptoms, but aiming towards healing that encompasses mental, emotional, spiritual and psychic growth. I think of my approach as integrative, meaning I combine various skills and frameworks from my background in creative art psychotherapy, breathwork and embodiment, and my interests in transpersonal and archetypal ways of working.
Photo of Dr Gabriella Romano | Sleep Psychologist, Psychologist
Dr Gabriella Romano | Sleep Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Offers online therapy
Do you struggle with getting to sleep, maintaining good quality sleep during the night or waking up too early? Does this occur at least 3 times a week, and has it been going on for at least 3 months? You may be experiencing insomnia which can be really debilitating and triggered for a number of reasons. Cognitive Behavioural Therapy for Insomnia (CBTi) is the evidence based approach recommended by the NICE guidelines with an 80% success rate. I am here to help you overcome a long standing sleep issue.
01273 092375
Verified
View
Offers online therapy
Do you struggle with getting to sleep, maintaining good quality sleep during the night or waking up too early? Does this occur at least 3 times a week, and has it been going on for at least 3 months? You may be experiencing insomnia which can be really debilitating and triggered for a number of reasons. Cognitive Behavioural Therapy for Insomnia (CBTi) is the evidence based approach recommended by the NICE guidelines with an 80% success rate. I am here to help you overcome a long standing sleep issue.
Photo of Janet Clews, Counsellor
Janet Clews
Counsellor, MBACP Verified
Offers online therapy
I am experienced counsellor in bereavement, grief and loss, a willing and empathic listener. With a background in nursing, I have many years experience of supporting patients, relatives and staff with the uncertainty of a life threatening illness and loosing a loved one. Being bereaved in the pandemic has presented additional challenges and impacted on your grieving. COVID may have meant you were unable to say goodbye to your loved one. Recovering from a life changing illness including long COVID , facing uncertainty, struggling with loss of health, relationships and work.
01323 409722
Verified
View
Offers online therapy
I am experienced counsellor in bereavement, grief and loss, a willing and empathic listener. With a background in nursing, I have many years experience of supporting patients, relatives and staff with the uncertainty of a life threatening illness and loosing a loved one. Being bereaved in the pandemic has presented additional challenges and impacted on your grieving. COVID may have meant you were unable to say goodbye to your loved one. Recovering from a life changing illness including long COVID , facing uncertainty, struggling with loss of health, relationships and work.
Photo of Roddy Macdonald, Psychotherapist
Roddy Macdonald
Psychotherapist, DCounsPsych, ACC Reg Verified
Offers online therapy
I am a warm, caring, understanding and empathic person who is hugely passionate about psychotherapy, about people and about helping others come into a place of freedom. I totally believe in the transforming power of the therapeutic relationship. I have seen it transform my own life and the lives of countless others that I have counselled. I am now in the privileged position of using this passion to help enable and empower others to turn their own lives around as well.
07723 583181
Verified
View
Offers online therapy
I am a warm, caring, understanding and empathic person who is hugely passionate about psychotherapy, about people and about helping others come into a place of freedom. I totally believe in the transforming power of the therapeutic relationship. I have seen it transform my own life and the lives of countless others that I have counselled. I am now in the privileged position of using this passion to help enable and empower others to turn their own lives around as well.
Karen Baguley
Counsellor, MNCS Accred Verified
I provide a safe and secure place to discuss issues and look for long-term solutions to increase your mental wellbeing. Whether you are stressed, anxious or depressed and for whatever reason, you are looking for help now, finding an accredited therapist is the first step to feeling better.
01273 092157
Verified
View
I provide a safe and secure place to discuss issues and look for long-term solutions to increase your mental wellbeing. Whether you are stressed, anxious or depressed and for whatever reason, you are looking for help now, finding an accredited therapist is the first step to feeling better.
Photo of Keely Sadler, Counsellor
Keely Sadler
Counsellor, MBACP Verified
Offers online therapy
Are you having a tough time at the moment? Is life a little overwhelming or maybe you’re struggling to find clarity in your thoughts? I know how it can be scary and a little daunting reaching out but I can help by offering you a kind, non-judgemental, therapeutic space where we can gently work together through any issues you may be experiencing. I am able to offer you short and long term therapy. My approach is person-centred, meaning that our sessions are non-directive, being led by you at your pace. I offer a free 30 minute first session to see if I'm the right match for you.
01323 396087
Verified
View
Offers online therapy
Are you having a tough time at the moment? Is life a little overwhelming or maybe you’re struggling to find clarity in your thoughts? I know how it can be scary and a little daunting reaching out but I can help by offering you a kind, non-judgemental, therapeutic space where we can gently work together through any issues you may be experiencing. I am able to offer you short and long term therapy. My approach is person-centred, meaning that our sessions are non-directive, being led by you at your pace. I offer a free 30 minute first session to see if I'm the right match for you.
Photo of Mike Van Duuren, Counsellor
Mike Van Duuren
Counsellor, PhD, MBACP Verified
Offers online therapy
At times in our lives (perhaps especially now) we are all capable of experiencing feelings we find distressing, or behavioural patterns we struggle with, or even 'just' a sense of unease, or a lack of confidence, stuckness, or a need for a sense to be free to be you. It might be that you feel out of sync with the world or with yourself, accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. I can support you to work through and bring more clarity to, or acceptance of, those issues you are currently experiencing.
01273 917660
Verified
View
Offers online therapy
At times in our lives (perhaps especially now) we are all capable of experiencing feelings we find distressing, or behavioural patterns we struggle with, or even 'just' a sense of unease, or a lack of confidence, stuckness, or a need for a sense to be free to be you. It might be that you feel out of sync with the world or with yourself, accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. I can support you to work through and bring more clarity to, or acceptance of, those issues you are currently experiencing.
Genevieve Marie-Claire Picquart
Psychotherapist, MBACP Snr. Accred Verified
Offers online therapy
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
01273 032529
Verified
View
Offers online therapy
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
Photo of Lee Thorogood, Counsellor
Lee Thorogood
Counsellor, MNCS Accred Verified
Offers online therapy
Welcome, I am Lee. I can offer you a safe, confidential and non-judgemental space to talk about your thoughts and feelings. I work with clients for either short or longer term counselling/therapy; working collaboratively to identify the areas of your life that are troubling or worrying you, agreeing the to focus of therapy together. I truely, believe in the power that talking therapies can have in helping us improve our mental health and overcome challenging psychological issues that comes our way. I hope therapy will bring a greater awareness, spontienty and intimacy.
01444 719927
Verified
View
Offers online therapy
Welcome, I am Lee. I can offer you a safe, confidential and non-judgemental space to talk about your thoughts and feelings. I work with clients for either short or longer term counselling/therapy; working collaboratively to identify the areas of your life that are troubling or worrying you, agreeing the to focus of therapy together. I truely, believe in the power that talking therapies can have in helping us improve our mental health and overcome challenging psychological issues that comes our way. I hope therapy will bring a greater awareness, spontienty and intimacy.
Photo of Lizzie Gilbert, Counsellor
Lizzie Gilbert
Counsellor, DCounsPsych, MBACP Verified
Offers online therapy
Life is especially challenging right now - you don't have to face it alone. I offer professional supportive counselling for adults who are going through a difficult time, for those experiencing loss of employment, relationships or bereavement of any kind. You may be feeling anxious, panic, fear or depression. Talking things through with someone who experienced and not involved in your everyday life can help ease things for you, bringing a huge sense of relief. Together we can find a way forward in your life.
07533 053103
Verified
View
Offers online therapy
Life is especially challenging right now - you don't have to face it alone. I offer professional supportive counselling for adults who are going through a difficult time, for those experiencing loss of employment, relationships or bereavement of any kind. You may be feeling anxious, panic, fear or depression. Talking things through with someone who experienced and not involved in your everyday life can help ease things for you, bringing a huge sense of relief. Together we can find a way forward in your life.
Photo of Wildways Therapy,
I specialise in trauma-informed, attachment-aware & relationally focused interventions for relief from the symptoms associated with Stress/Trauma/PTSD/Complex-PTSD/Secondary Trauma/Compassion fatigue. I work with a number of protocols for processing Trauma, including, Brainspotting, CPT, Trauma-Focused CBT & Equine Facilitated Psychotraumatology. I offer a combination of 1:1 online and outdoor sessions in natural spaces with horses. I have lived experience as an Adoptive and SEN parent within a multi-racial family and offer insight into maintaining wellbeing, healing & advocacy within social health, welfare and education systems.
01342 774756
View
Offers online therapy
I specialise in trauma-informed, attachment-aware & relationally focused interventions for relief from the symptoms associated with Stress/Trauma/PTSD/Complex-PTSD/Secondary Trauma/Compassion fatigue. I work with a number of protocols for processing Trauma, including, Brainspotting, CPT, Trauma-Focused CBT & Equine Facilitated Psychotraumatology. I offer a combination of 1:1 online and outdoor sessions in natural spaces with horses. I have lived experience as an Adoptive and SEN parent within a multi-racial family and offer insight into maintaining wellbeing, healing & advocacy within social health, welfare and education systems.

See more therapy options for East Sussex

How can I tell if a counsellor is right for me?
Counsellors and therapists in East Sussex are able to work with a wide range of issues.

For example, you can find CBT Therapists in East Sussex who focus on a specific issue, as well as DBT Therapists in East Sussex who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in East Sussex you'll find that most therapists are trained in marriage counselling or couples counselling in East Sussex and couples therapy. And they welcome families for family counselling in East Sussex or family therapy in East Sussex.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in East Sussex, or Child Psychologists in East Sussex. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like East Sussex psychologists specialising in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.