Counselling in Arundel

We are a team of friends and colleagues, having met at the University of Chichester, and each of us holds a BA (Hons) in Humanistic Counselling. We are dedicated humanistic person-centred practitioners and aim to work sensitively and collaboratively with all clients. As a team, we offer a broad range of experience and interests within the Worthing area. We work with individuals and can help with emotional support, self-exploration, coping strategies and problem-solving which can help improve interpersonal skills. Goal setting to achieve personal objectives to improve self-esteem, wellbeing and relationships.

I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.

I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.

I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.

I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,

I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.

Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.

I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.

I specialise in working with those who have experienced trauma as children, adolescents, and adults and subsequent PTSD and Complex PTSD if present. I can provide a safe space in which thoughts and feelings can be explored confidentially and without judgement. Through talking and creative exercises, difficult feelings can be acknowledged, understood, healing can start, and changes occur. I am a PhD student researching the connection between mind and body, I employ elements of this in my approach. This can help restore your confidence, connection with self, resilience, allow you to develop inner ease, and re-establish relationships.

Hello and welcome my name is Isabel and I am based in Arundel in West Sussex, I offer counselling to suit your needs either face to face or online at a time and pace that works for you. Life can be challenging at times, and counselling can provide a supportive, safe, and confidential space to explore relationships and events in our lives that might make us feel overwhelmed or helpless.

My name is Catherine, I am a fully qualified Psychotherapeutic counsellor, and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer individual counselling, couples counselling and I also work with children from the age of 8 to 18 years (I am qualified to diploma level to work with children). I offer face to face sessions from my practice in Southbourne (in-between Havant and Chichester). Just a 2 minute walk from Southbourne station.

My name is Michael Chamberlain, and I am a fully qualified humanistic and person-centred therapist, and systemic practitioner. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work within their Ethical Framework for the Counselling Professions. I am also a certified Advanced Accredited Gender, Sex and Relationship Diversity Therapist with Pink Therapy. I specialise in offering a confidential, emotionally and imaginatively creative space in which clients can explore their experiences and their relationships with the difficulties in their lives.

I work mainly with school aged children who are struggling to manage their emotions and behaviours at home and in school which may be due to many outside influences, early years traumas, environmental difficulties etc. Clients come to Play Therapy sessions to find a safe, supportive space where they can use their natural language of Play to work through their difficulties, in a non-judgemental, child-led environment, gaining understanding of their difficulties and finding ways to manage these for a more settled and healthier future.