Anxiety Counselling in Storrington

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Photo of Lucy M Butler, Psychologist in Storrington, England
Lucy M Butler
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
It can be anxiety provoking to reach out for support and at this first stage I will happily offer an informal and supportive space to discuss any concerns and to work out how we can best meet the needs of you and your child.
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
07723 463345
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Office is near:
Storrington RH20
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Waitlist for new clients
Photo of Abigail Oatway, Counsellor in Storrington, England
Abigail Oatway
Counsellor, MBACP
Verified
Verified
I have experience in supporting people of all ages, who have brought a wide range of issues, including: bereavement, relationship difficulties, anxiety , depression, low self-esteem, addictions, self-harm, redundancy, illness and caring responsibilities.
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724
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Office is near:
Storrington RH20
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Waitlist for new clients
Photo of Tracy Singer Counselling, Counsellor in Storrington, England
Tracy Singer Counselling
Counsellor, BACP
Verified
Verified
I have a Diploma in Therapeutic Counselling and am a professional and dedicated therapist with a good experience of working with adults and older adults with a broad range of issues and concerns such as anxiety , depression, bereavement and addiction.
It takes courage to embark on the therapeutic journey, yet is one that can be personally and professionally transformational even if that feels unlikely right now. I have learnt from experience, that there is always a path that can be found to understand, come to terms with, and get through even the most challenging situations, overwhelming feelings, self-doubt. Importantly I offer a non-judgemental, empathic, confidential and safe environment which invites you to unpack and explore your emotions , to unload and express whatever it is that you have been holding on to, or struggling with.
07380 319914
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Office is near:
Storrington RH20
Photo of Rebecca Maria Huls, Counsellor in Storrington, England
Rebecca Maria Huls
Counsellor, MSc
I am passionate about helping clients explore their past experiences, learn ways to manage present moment distress, and look to the future with optimism and hope. I am an EMDR Consultant specializing in trauma and utilse EMDR to help clients lead a life free from PTSD symptoms. I offer a non-judgemental, supportive and curious environment to allow my clients to explore their strengths and learn about what is harder for them to do and why.
01429 802910
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Storrington RH20
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Photo of T.H. Psychotherapy & Counselling in Storrington, England
T.H. Psychotherapy & Counselling
MSc
Therapy is not always easy to initially reach out and seek. Whether traumatic issues are being battled with, or you, or your young person are simply struggling with the challenging act of being human, T.H. Psychotherapy and Counselling is here to help. It makes sense that sometimes you need professional, experienced insight to enable yourself, or your young person, to understand emotions and feelings, learn how to overcome the difficulties that are being experienced, and to focus on positive growth.
01273 092265
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Storrington RH20
& Online
Photo of Simone Kaptur, Psychotherapist in Storrington, England
Simone Kaptur
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I am an accredited therapist with 25 + years experience of working in the field of counselling and 14 years experience of working in private practice with individuals and couples. I offer a safe and confidential place where you and your concerns are provided the time and space to be voiced, heard and for you to feel understood. You may find it incredibly difficult to describe how you feel, yet have a sense that something is missing or feels just quite not right. You may be experiencing change, the emotional pain of losses and struggles of life.
01903 952259
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Office is near:
Storrington RH20
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Ashleigh Goldsmith
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
01428 778685
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Office is near:
Storrington RH20

More Therapists Nearby

Photo of Viviane Hill, Counsellor in Storrington, England
Viviane Hill
Counsellor, BACP
Verified
Verified
I have experience working across a wide range of issues including anxiety , stress, depression, bereavement, relationship difficulties, couples therapy and low self-esteem.
Are you feeling anxious, depressed, stuck ? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002
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Worthing BN12
& Online
Photo of Lucy Hoskins, Counsellor in Storrington, England
Lucy Hoskins
Counsellor, MBACP
Verified
Verified
Do you need someone to listen without judgment? Maybe you are feeling sad, depressed, anxious, stressed and it feels too much. Talking about things with me may help you process difficult feelings and give you the space to work out the why's, the wants, the needs and the how's. You may be experiencing panic attacks, trauma, relationship/ family issues, low self-esteem, abuse, life changes such as bereavement, loss of a job, illness. Counselling can help. We can explore these things together, no matter how big or little your problem seems. You are not alone.
01903 947032
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Worthing BN14
Photo of Jerry Ramsden (Mght Mgbt), Counsellor in Storrington, England
Jerry Ramsden (Mght Mgbt)
Counsellor
My clients are looking for support with burnout, insomnia, anger, phobias, anxiety , depression, trauma, bereavement, PTSD, panic attacks and/or eating disorders. I use a variety of approaches to address my clients unique needs. Many successful treatment plans will utilise a foundation of Cognitive Behavioural Therapy, then quickly move toward a tailored treatment plan and approach that includes tools to help sustain the growth experienced in regular therapy. Clients may also require 24-hour service to clients including crisis management. My approach is gentle, compassionate and empathetic.
01903 947061
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Office is near:
Worthing BN11
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Photo of Richard Neil Papworth, Counsellor in Storrington, England
Richard Neil Papworth
Counsellor, MBACP
Verified
Verified
I offer help with stress, depression, anxiety , and feelings of being angry, upset, stuck, or confused, and have a particular interest in making my practice autism-friendly.
Psychodynamic psychotherapeutic counselling has a distinct focus on events which have troubled us in the past, although we might not have awareness of them, and continue to trouble us in the present often through repeated patterns. There might not be any defined areas of concern for clients, and issues can be deep-seated; however, the therapeutic relationship aims to bring these aspects into consciousness in a manageable way so that they may be worked through safely. While psychodynamic psychotherapeutic counselling is often open-ended and can span several years, short courses of six months or less have also shown to be effective.
023 8144 0269
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Worthing BN14
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Photo of Amy Stoddard Ajayi, Psychotherapist in Storrington, England
Amy Stoddard Ajayi
Psychotherapist, MSc, MBACP
Verified
Verified
Many patients I support have suffered with chronic anxiety and depression, low self-esteem, self-harm, OCD, trauma, suicidal thoughts, addiction and physical and psychological pain.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
01243 957262
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Office is near:
Petworth GU28
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Photo of templemancounselling, Counsellor in Storrington, England
templemancounselling
Counsellor, MNCS Accred
Verified
Verified
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
01903 952226
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Worthing BN11
& Online
Photo of Janis Wilson, Psychotherapist in Storrington, England
Janis Wilson
Psychotherapist, MUKCP
Verified
Verified
Thinking about coming to see a Counsellor/Therapist? Welcome. If you're looking here then it's likely you are experiencing some kind of distress or unhappiness. You might be suffering with anxiety or depression or have recently experienced a loss or be having difficulties with work, relationships or unwanted habits. Many things can prompt seeking help and you're probably looking for a compassionate listener but also someone who can help you to feel better.
01243 979826
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Office is near:
Littlehampton BN16
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Photo of Susanne Barthelmes, Counsellor in Storrington, England
Susanne Barthelmes
Counsellor, MA, MBACP
Verified
Verified
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety , traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
01903 924267
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Worthing BN11
& Online
Photo of Louise Benzimra, Psychotherapist in Storrington, England
Louise Benzimra
Psychotherapist, BPC
Verified
Verified
Difficulties addressed in therapy can include anxiety , fear, depression, sadness, loneliness, stress, relational breakdowns or suicidal feelings. Therapy may be challenging at times but we can get to a point where staying stuck hurts more than risking growth.
01428 772624
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Petworth GU28
& Online
Photo of Kath Shaw, Counsellor in Storrington, England
Kath Shaw
Counsellor, MBACP
Verified
Verified
Clients have explored feelings of anxiety , depression, bullying, isolation, low self esteem to name but a few.
Hello, my name is Kath and I am a person-centred counsellor. Therapy offers a confidential, safe space where you can explore thoughts and feelings. By doing this you give yourself the opportunity to increase your understanding of yourself which in turn enables you to live your life in a more healthy and satisfying way. Not one size fits all so I offer an introductory half hour session so you can decide whether it feels okay to work together. I understand that taking that step to call can be hard, I may not always be able to answer the phone but please do leave a message and I will return your call as soon as I can.
01273 934742
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Office is near:
Worthing BN11
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Photo of Claire Elmes, Psychotherapist in Storrington, England
Claire Elmes
Psychotherapist, MBACP
Verified
Verified
My packages include 'Overcoming Trauma', 'From Anxiety & Depression to Calm & Motivated' & 'Sleep Well Feel Better' course.
Welcome! I offer a wide range of services & would love to help you. I can work with adults, children & groups of professionals. I can help if you are feeling sad, anxious, have low self esteem, you might be struggling with lifestyle, sleep, routine & creating habits that stick and want some changes. Quite often these things stem from past experience, you might have suffered trauma such as bullying, abuse, parental separation. I am also helping companies and HR managers with creating well-being support & positive changes returning to the 'hybrid' way of working following COVID 19. I also offer Supervision to other practitioners.
01273 076765
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Office is near:
Worthing BN12
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Photo of Helen Lee, Counsellor in Storrington, England
Helen Lee
Counsellor, MSc, BACP
Verified
Verified
I am experienced working with clients around relationship difficulties, clients impacted by addiction to alcohol, drugs or gambling, struggling with anxiety , childhood trauma, life changing health conditions, sexuality, depression and low self-esteem.
Life can feel overwhelming and you may be struggling with destructive patterns or relationships. If you are looking for support to make sense of and possibly change difficult feelings, thoughts or behaviours, I am open minded and non-judgemental. I will seek to help you develop a better understanding of yourself and others so that you feel more connected, to live life with greater choice, awareness, vitality and joy. My passion is working with people so they feel supported to find their own unique way through difficult experiences and feelings.
01273 092385
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Henfield BN5
& Online
Photo of Clay Counselling, Counsellor in Storrington, England
Clay Counselling
Counsellor, MBACP
Verified
Verified
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety , low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
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Worthing BN14
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See more therapy options for Storrington

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.