Location
Offers online therapy
Although I hope to be able to receive clients in my quiet home office in Hastings in 2022, I am currently only working online using Zoom.
About
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
My MSC training in integrative psychotherapy provided me with a sound understanding of how mental health problems arise and how they can be helped through a combination of understanding and taking action. I will help you to manage problematic thinking and painful feelings so that you can be free to move towards the relationships and life you long for.
It can feel daunting to reach for help by getting in touch, but if you can find the courage to take that first step you may be surprised at how empowering it feels. It might not be easy to believe that anyone else can help or understand. And yet psychotherapy is a healing and liberating process that leads to permanent change. It certainly changed my life.
Take the first step to help. Call or Email Harriet Dudley now - 01424 619080
Finances
- Cost per Session: £60 - £70
Pay By:
Bank transfer, Cash, Cheque
Accepted Insurance Plans
- Nuffield Health
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- Membership: UK Council for Psychotherapy / Member
- Training: Integrative Psychotherapist / 2018
Additional Credentials
- Degree: Middlesex University / MSc Integrative Psychotherapy / 2018
- Diploma: Metanoia Institute / Clinical Diploma in Integrative Psychotherapy / 2017
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Depression
Issues
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Divorce
- Domestic Abuse
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Separation
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
French and French
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Emotionally Focussed Therapy
- Humanistic
- Integrative
- Relational
Modality
- Individuals
- Couples
Last Modified: 15 Nov 2021
01424 619080