Counselling in EN3

Photo of Melissa Sanli - Mediwave Clinic, Psychologist, MSc, GMBPsS
Mediwave Clinic
Psychologist, MSc, GMBPsS
Enfield EN3
There may be times when life feels unfulfilling,emotionally heavy,and it’s not always clear why. You might have a sense that something isn’t quite right, or perhaps you already understand the source of your discomfort but feel stuck—lacking the energy, clarity, or support to work through it.Our sessions offer a space to unpack these experiences at your own pace. We'll work together to strengthen your coping tools and uncover the personal qualities that can help you face what you're going through.The journey helps gain insight to relate to self and others, shift patterns that may be holding you back from a satisfying,meaningful life.
There may be times when life feels unfulfilling,emotionally heavy,and it’s not always clear why. You might have a sense that something isn’t quite right, or perhaps you already understand the source of your discomfort but feel stuck—lacking the energy, clarity, or support to work through it.Our sessions offer a space to unpack these experiences at your own pace. We'll work together to strengthen your coping tools and uncover the personal qualities that can help you face what you're going through.The journey helps gain insight to relate to self and others, shift patterns that may be holding you back from a satisfying,meaningful life.
07955 589272 View 07955 589272
Photo of Katherine Smith, Psychotherapist, MBABCP
Katherine Smith
Psychotherapist, MBABCP
1 Endorsed
Enfield EN3
Hi, I am Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist based in Enfield, here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
Hi, I am Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist based in Enfield, here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
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Photo of Dr Gozde Arslan, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Gozde Arslan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Enfield EN3
Sometimes you may feel a sense of general dissatisfaction and unhappiness in your life, but you may be unsure where this stems from, and sometimes you may have the understanding but not the motivation or resources to deal with the uncomfortable feelings. In our sessions, we will have the chance to explore whatever is troubling you and help you build on your resources and strengths to confront whatever you are dealing with at the time or in the past. Together, we will identify your patterns of behaviour and relating to others which may be preventing you from realising your true potential and living a fulfilled life.
Sometimes you may feel a sense of general dissatisfaction and unhappiness in your life, but you may be unsure where this stems from, and sometimes you may have the understanding but not the motivation or resources to deal with the uncomfortable feelings. In our sessions, we will have the chance to explore whatever is troubling you and help you build on your resources and strengths to confront whatever you are dealing with at the time or in the past. Together, we will identify your patterns of behaviour and relating to others which may be preventing you from realising your true potential and living a fulfilled life.
01992 929892 View 01992 929892
Photo of Jennifer E Pearson, Psychotherapist, MA, MBACP
Jennifer E Pearson
Psychotherapist, MA, MBACP
Online Only
Most of us experience feelings of sadness, loss, frustration, anger and stress at some time in our lives. It can be extremely difficult to express, understand and resolve these feelings when we are emotionally distressed. It may also be difficult to share some issues with family and friends for fear of being judged or misunderstood. I am here to offer you an empathic and non-judgmental ear. I am a highly experienced psychotherapist, offering a safe, calm and supportive space for you to work through those experiences and feelings, which are preventing you from leading a happy and fulfilling life.
Most of us experience feelings of sadness, loss, frustration, anger and stress at some time in our lives. It can be extremely difficult to express, understand and resolve these feelings when we are emotionally distressed. It may also be difficult to share some issues with family and friends for fear of being judged or misunderstood. I am here to offer you an empathic and non-judgmental ear. I am a highly experienced psychotherapist, offering a safe, calm and supportive space for you to work through those experiences and feelings, which are preventing you from leading a happy and fulfilling life.
07481 341660 View 07481 341660
Photo of Nicole Barclay, Counsellor, MBACP
Nicole Barclay
Counsellor, MBACP
1 Endorsed
Enfield EN3
Finding the right therapist can make all the difference, often determining the success of therapy. This is why I offer a free 20-minute consultation to see if I am the right person for you. What you can expect from me is a warm, safe, compassionate space to explore your thoughts & feelings. I hold a flexible yet philosophical attitude, often curious about what it means to be oneself, to be human. As a humanistic & Integrative counsellor I draw upon a diverse range of approaches to suit your individual needs. I place special emphasis on cultivating a caring, honest, dynamic, respectful & very real relationship with you.
Finding the right therapist can make all the difference, often determining the success of therapy. This is why I offer a free 20-minute consultation to see if I am the right person for you. What you can expect from me is a warm, safe, compassionate space to explore your thoughts & feelings. I hold a flexible yet philosophical attitude, often curious about what it means to be oneself, to be human. As a humanistic & Integrative counsellor I draw upon a diverse range of approaches to suit your individual needs. I place special emphasis on cultivating a caring, honest, dynamic, respectful & very real relationship with you.
01992 945326 View 01992 945326
Photo of Mirlene Santos, Counsellor, MBACP
Mirlene Santos
Counsellor, MBACP
Online Only
I am an Integrative Counsellor with a BSc in Counselling and Coaching, grounded in ethical practice, advanced counselling skills, and a deep understanding of psychological development across the lifespan. My professional interests include psychosexual therapy, which I continue to develop through ongoing clinical practice and specialist training. I offer a safe and supportive online space for individuals and couples navigating personal, relational, and sexual challenges. I have experience working within the NHS and educational settings.
I am an Integrative Counsellor with a BSc in Counselling and Coaching, grounded in ethical practice, advanced counselling skills, and a deep understanding of psychological development across the lifespan. My professional interests include psychosexual therapy, which I continue to develop through ongoing clinical practice and specialist training. I offer a safe and supportive online space for individuals and couples navigating personal, relational, and sexual challenges. I have experience working within the NHS and educational settings.
020 3984 9658 View 020 3984 9658
Photo of Esin Osman, Counsellor, MBACP
Esin Osman
Counsellor, MBACP
Online Only
I am a professionally qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I have experience of working with adults and young people. I have helped clients suffering with loss, relationship/family issues, anxiety, depression, abuse, and suicidal ideation's. I also have experience in the areas of - low self esteem, stress, work issues, sexuality, culture, diversity and bullying. I have an understanding of cultural needs and expectations.
I am a professionally qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I have experience of working with adults and young people. I have helped clients suffering with loss, relationship/family issues, anxiety, depression, abuse, and suicidal ideation's. I also have experience in the areas of - low self esteem, stress, work issues, sexuality, culture, diversity and bullying. I have an understanding of cultural needs and expectations.
07403 929754 View 07403 929754
Photo of Mark Aitchison, Counsellor, MBACP
Mark Aitchison
Counsellor, MBACP
Serves Area
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
01992 351822 View 01992 351822
Photo of Clare Jane Vincent, Counsellor, MBACP Accred
Clare Jane Vincent
Counsellor, MBACP Accred
Serves Area
Each and every one of us needs support at different times in our life, reaching for support is not a weakness but a strength. I am an experienced BACP Accredited Psychotherapist, Fusion Therapeutic Life Coach, EFT practitioner, EMDR and REWIND (fast trauma release) therapist, who can support you at a time when you feel overwhelmed, upset or anxious. You will receive confidential, non-judgemental time and space so you can safely relax and focus on you, your solutions and your future.
Each and every one of us needs support at different times in our life, reaching for support is not a weakness but a strength. I am an experienced BACP Accredited Psychotherapist, Fusion Therapeutic Life Coach, EFT practitioner, EMDR and REWIND (fast trauma release) therapist, who can support you at a time when you feel overwhelmed, upset or anxious. You will receive confidential, non-judgemental time and space so you can safely relax and focus on you, your solutions and your future.
020 4538 0659 View 020 4538 0659
Photo of Hulya Karabulut, Psychotherapist, MSc, MBACP
Hulya Karabulut
Psychotherapist, MSc, MBACP
Serves Area
I have many years of experience in mental health as a Clinician, Supervisor and Manager for a variety of services, including Tavistock and Portman NHS trust, Enfield CAMHS and Camden Council. I provide a confidential, non-judgmental space where we can work together to explore things that contribute to current difficulties.
I have many years of experience in mental health as a Clinician, Supervisor and Manager for a variety of services, including Tavistock and Portman NHS trust, Enfield CAMHS and Camden Council. I provide a confidential, non-judgmental space where we can work together to explore things that contribute to current difficulties.
020 4572 1763 View 020 4572 1763
Photo of Helen Louise Pitman, Psychotherapist, MA, MUKCP
Helen Louise Pitman
Psychotherapist, MA, MUKCP
Serves Area
I am an Integrative Child and Adolescent Psychotherapist. I work both in private practice and I have experience of working as a school counsellor in both Primary and Secondary schools. I work with children, adolescents, parents, and adults. I hold a master degree in child and adolescent psychotherapy and I am accredited by the UK Council for Psychotherapy (UKCP). I hold a diploma in Eco-psychotherapy and also in Clinical supervision. I was formerly a teacher and have worked with Children and young people for nearly 30 years. I passionately believe in the potential of the therapeutic relationship to bring deep and lasting change.
I am an Integrative Child and Adolescent Psychotherapist. I work both in private practice and I have experience of working as a school counsellor in both Primary and Secondary schools. I work with children, adolescents, parents, and adults. I hold a master degree in child and adolescent psychotherapy and I am accredited by the UK Council for Psychotherapy (UKCP). I hold a diploma in Eco-psychotherapy and also in Clinical supervision. I was formerly a teacher and have worked with Children and young people for nearly 30 years. I passionately believe in the potential of the therapeutic relationship to bring deep and lasting change.
020 4538 0903 View 020 4538 0903
Photo of Zak Mehta - Cultivating Therapeutic Counselling, Psychotherapist, DCounsPsych, BACP
Cultivating Therapeutic Counselling
Psychotherapist, DCounsPsych, BACP
Serves Area
Welcome, my name is Zak and I am an integrative psychotherapist, counsellor and mindfulness practitioner, I am also the founder of Cultivating Therapeutic Counselling, a growing private practice in North London & Cheshunt. I work with individuals and couples, offering you a warm, confidential and non-judgemental environment, helping you to explore your thoughts, emotions and behaviours in a space where you can feel safe and listened to. I will work beside you and help you to gain an insight and understanding into the struggles and difficulties you may be facing in your life, as I know directly what it feels like to feel overwhelmed.
Welcome, my name is Zak and I am an integrative psychotherapist, counsellor and mindfulness practitioner, I am also the founder of Cultivating Therapeutic Counselling, a growing private practice in North London & Cheshunt. I work with individuals and couples, offering you a warm, confidential and non-judgemental environment, helping you to explore your thoughts, emotions and behaviours in a space where you can feel safe and listened to. I will work beside you and help you to gain an insight and understanding into the struggles and difficulties you may be facing in your life, as I know directly what it feels like to feel overwhelmed.
07428 953914 View 07428 953914
Photo of Julie Ann Walsh, Psychologist, PsychD, HCPC - Health Psych.
Julie Ann Walsh
Psychologist, PsychD, HCPC - Health Psych.
1 Endorsed
Serves Area
I am an experienced Chartered Psychologist and a BABCP accredited Cognitive Behavioural Psychotherapist (CBT). I also have a master practitioner diploma in eating disorders. I specialise in eating disorders, body dysmorphia, depression, all anxiety disorders, phobias and obsessive compulsive disorder. I believe in establishing a compassionate rapport with clients and working together towards a shared understanding of exploring your difficulties to find the best way forward for you. I aim to help you live the life you want to by working together to recognising and understanding your ways of thinking and behaving.
I am an experienced Chartered Psychologist and a BABCP accredited Cognitive Behavioural Psychotherapist (CBT). I also have a master practitioner diploma in eating disorders. I specialise in eating disorders, body dysmorphia, depression, all anxiety disorders, phobias and obsessive compulsive disorder. I believe in establishing a compassionate rapport with clients and working together towards a shared understanding of exploring your difficulties to find the best way forward for you. I aim to help you live the life you want to by working together to recognising and understanding your ways of thinking and behaving.
07411 001467 View 07411 001467
Photo of Patrick Francis Donnelly, Psychotherapist, DCounsPsych, MBACP
Patrick Francis Donnelly
Psychotherapist, DCounsPsych, MBACP
1 Endorsed
Serves Area
In the world we live in life presents us with many difficulties in our everyday functioning. Our personal life, our working environment, difficult experiences from our past , the relationship we have or had with significant others and so on. Being a therapist i am here to assist you with any of the above and much more. Everyone is unique in thier own way and my therapeutic interaction would be tailored to your needs.
In the world we live in life presents us with many difficulties in our everyday functioning. Our personal life, our working environment, difficult experiences from our past , the relationship we have or had with significant others and so on. Being a therapist i am here to assist you with any of the above and much more. Everyone is unique in thier own way and my therapeutic interaction would be tailored to your needs.
07447 961714 View 07447 961714
Photo of Angela Connoley, Psychotherapist, MBACP Accred
Angela Connoley
Psychotherapist, MBACP Accred
Serves Area
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
01707 938845 View 01707 938845
Photo of Jose Negrin, Psychologist, MA, HCPC - Clin. Psych.
Jose Negrin
Psychologist, MA, HCPC - Clin. Psych.
Serves Area
Hello! Usually difficulties are easier to change than you expect! If you really want to, change is possible! I´m Jose, Clinical Psychologist since 2005 I´m originally from Tenerife (Spain) but now living in the UK since 2012. More than happy to help and support you with any difficulties you might have. Thank you!
Hello! Usually difficulties are easier to change than you expect! If you really want to, change is possible! I´m Jose, Clinical Psychologist since 2005 I´m originally from Tenerife (Spain) but now living in the UK since 2012. More than happy to help and support you with any difficulties you might have. Thank you!
020 4572 5090 View 020 4572 5090
Photo of Alexandra Michael, Psychotherapist, MBACP
Alexandra Michael
Psychotherapist, MBACP
Serves Area
You may be considering therapy as a result of a very specific difficulty such a relationship issues, a bereavement or low self esteem, or you may be struggling to deal with the day to day difficulties that life brings. You may wish to work with a therapist for a short period of time or you might want to build a longer therapeutic relationship. This may be your first experience of therapy or you might be returning to therapy following previous experiences. Any of these scenarios are welcome.
You may be considering therapy as a result of a very specific difficulty such a relationship issues, a bereavement or low self esteem, or you may be struggling to deal with the day to day difficulties that life brings. You may wish to work with a therapist for a short period of time or you might want to build a longer therapeutic relationship. This may be your first experience of therapy or you might be returning to therapy following previous experiences. Any of these scenarios are welcome.
020 3319 6640 View 020 3319 6640
Photo of Kelly Rahaman, Counsellor, MBACP
Kelly Rahaman
Counsellor, MBACP
Serves Area
There may be a host of reasons why you are considering counselling at the moment. Perhaps you are feeling anxious, depressed or having difficulty processing past experiences? Maybe you have realised that you keep repeating the same self-defeating patterns and getting the same negative outcomes? Or perhaps you want to build your self-confidence and find the power to change and be the person you want to be...? Life can can feel overwhelming and challenging but you have the ability to make profound and lasting changes, and I would love to help you.
There may be a host of reasons why you are considering counselling at the moment. Perhaps you are feeling anxious, depressed or having difficulty processing past experiences? Maybe you have realised that you keep repeating the same self-defeating patterns and getting the same negative outcomes? Or perhaps you want to build your self-confidence and find the power to change and be the person you want to be...? Life can can feel overwhelming and challenging but you have the ability to make profound and lasting changes, and I would love to help you.
020 3994 2902 View 020 3994 2902
Photo of Ben Weiner, Counsellor, MA, MBACP
Ben Weiner
Counsellor, MA, MBACP
1 Endorsed
Serves Area
I work to create a safe, supportive space where you can explore your thoughts, feelings, and experiences. My goal is to help you uncover your strengths, heal from past wounds, and build fulfilling relationships. Therapy is a deeply personal journey, and I approach each client with empathy, respect, and a commitment to understanding your unique sense of self. I believe that healing happens in the context of a trusting, collaborative relationship. Whether you’re seeking support for depression, anxiety, trauma, relationship challenges, or simply want to better understand yourself, I’m here to help you become your own guide.
I work to create a safe, supportive space where you can explore your thoughts, feelings, and experiences. My goal is to help you uncover your strengths, heal from past wounds, and build fulfilling relationships. Therapy is a deeply personal journey, and I approach each client with empathy, respect, and a commitment to understanding your unique sense of self. I believe that healing happens in the context of a trusting, collaborative relationship. Whether you’re seeking support for depression, anxiety, trauma, relationship challenges, or simply want to better understand yourself, I’m here to help you become your own guide.
020 4538 3258 View 020 4538 3258
Photo of Janie Donington, Counsellor, MBACP
Janie Donington
Counsellor, MBACP
Serves Area
If you are feeling troubled and are not sure how to move forward it may be a relief to talk things through. I specialise in working with people who have lost someone close, experienced a trauma that haunts them or an unexpected change in life such as a sudden loss, a health, work, or family problem. Difficulties in your relationships or work can cause anxiety, anger and loneliness in daily life and impact your sense of self. Often problems stem from the past, and unhealthy patterns can re-emerge. I can offer a safe space where together we can explore, locate, and work through what is troubling you so as to help you move forward.
If you are feeling troubled and are not sure how to move forward it may be a relief to talk things through. I specialise in working with people who have lost someone close, experienced a trauma that haunts them or an unexpected change in life such as a sudden loss, a health, work, or family problem. Difficulties in your relationships or work can cause anxiety, anger and loneliness in daily life and impact your sense of self. Often problems stem from the past, and unhealthy patterns can re-emerge. I can offer a safe space where together we can explore, locate, and work through what is troubling you so as to help you move forward.
07476 559901 View 07476 559901

How does your Counsellor compare?

Number of Counsellors in EN3

20+

Average cost per session

£60

Counsellors in EN3 who prioritize treating:

95% Depression
95% Stress
90% Anxiety
86% Relationship Issues
86% Self Esteem
67% Trauma and PTSD
57% Domestic Abuse

Average years in practice

9 Years

Top 3 insurances accepted

86% Vitality
71% AXA PPP
71% Bupa

How Counsellors in EN3 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in EN3?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.