Janie Donington

Counsellor, MBACP

Verified by Psychology Today
Photo of Janie Donington, Counsellor in Enfield
07476 559901

Janie Donington

Counsellor, MBACP

Verified by Psychology Today

Location

Enfield EN2
07476 559901
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Other Location +

Additional Location

The Therapy Rooms, Enfield
Enfield EN1
07476 559901
Announcement icon I'm now seeing clients face to face although happy to offer sessions online. Just text email or call for a 15m phone consultation, no charge

About

If you are feeling troubled and are not sure how to move forward it may be a relief to talk things through. I specialise in working with people who have lost someone close, experienced a trauma that haunts them or an unexpected change in life such as a sudden loss, a health, work, or family problem. Difficulties in your relationships or work can cause anxiety, anger and loneliness in daily life and impact your sense of self. Often problems stem from the past, and unhealthy patterns can re-emerge. I can offer a safe space where together we can explore, locate, and work through what is troubling you so as to help you move forward.
I am an experienced psychodynamic therapist. I offer a safe space to listen to your problem and work at your own pace, in confidence, without judging. In this way you and I can start to explore what is behind your troubles and seek what is holding you back from enjoying life or reaching your potential.
I offer short-term and open-ended therapy and counselling aimed at meeting your personal needs. Sessions are 50 minutes once a week. My aim is to help you gain insights through therapy that enable you to become more confident and freer in yourself and your relationships. In this way I will support you in working towards a more satisfying and fulfilling life.

Finances

  • Cost per Session: £45 - £65
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Cheque, Paypal
Written confirmation from your insurer will cover the cost of therapy for a fixed term with agree payment terms.
Email me or call 07476 559901 with questions.

Qualifications

  • Years in Practice: 10 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Enfield Counselling Service (post graduate training) / 2012
Post Graduate Diploma in Psychodynamic Counselling Post Graduate Diploma in Social work (specialising in working with children & families).

Additional Credentials

  • Degree: Middlesex University / B.Sc Psychology, Education & English / 1987
  • Degree: ECS / Post Grad. Dip in Psychodynamic Counselling / 2012

Location

Enfield EN2
07476 559901
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Postcodes
Other Location +

Additional Location

The Therapy Rooms, Enfield
Enfield EN1
07476 559901
Specialties
  • Anxiety
  • Relationship Issues
  • Bereavement
Issues
  • Adoption
  • Anger Management
  • Chronic Illness
  • Coping Skills
  • Creating families via donation or adoption
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Fertility, biological clock, egg/sperm donation
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Lesbian Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Mother
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Psychodynamic
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 1 Dec 2022
Photo of Janie Donington, Counsellor in Enfield
Janie Donington

Counsellor, MBACP