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Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP
Photo of Katherine Smith, MBABCP, Psychotherapist

Katherine Smith

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Enfield EN3
Connect with Katherine Smith
Photo of Katherine Smith, MBABCP, Psychotherapist
Hi, my name is Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist who is here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
I take a collaborative approach to therapy, as I believe that you are your own best expert. Together, we can understand how your difficulties have developed and are maintained, and then work through your difficulties, finding different coping strategies and processing the stuck points.
If you are struggling with some of these difficulties and think my approach may be helpful, please do reach out to me and we can have a free 15 minute call to see if it is a good fit. I think it is so important to get the right therapist, so please do ask any questions you may have.
Katherine Smith now for a free 15 minute consultation

My Practice at a Glance

Available online only

Enfield EN3

I currently offer therapy sessions online, and am available on Friday mornings and weekday evenings.
I specialize in Self Esteem, Depression and Anxiety 
£65 Per Session  
Individual one-on-one therapy 
Connect with Katherine Smith
Photo of Katherine Smith, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Enfield EN3

I currently offer therapy sessions online, and am available on Friday mornings and weekday evenings.
I specialize in Self Esteem, Depression and Anxiety 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Katherine Smith
  • In Practice for 6 Years
  • PgDip in Cognitive Behavioural Therapy, PgDip, Graduated 2020
Feel free to ask about qualifications and training experience.
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience.
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Hoarding
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Perfectionism
  • Personality Disorders
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients with all kinds of difficulties including anxiety disorders, depression, low self-esteem, perfectionism and PTSD. Initially we will create an individual formulation, to help us understand how things came to be how they are currently. We will then use a range of cognitive and behavioural interventions to enable you to manage your difficulties differently.
for a free 15 minute consultation now.
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP
"
I work with clients with all kinds of difficulties including anxiety disorders, depression, low self-esteem, perfectionism and PTSD. Initially we will create an individual formulation, to help us understand how things came to be how they are currently. We will then use a range of cognitive and behavioural interventions to enable you to manage your difficulties differently.
for a free 15 minute consultation now.
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
"
I use a range of cognitive and behavioural approaches to support clients to address and manage their difficulties. I work collaboratively with clients, focusing on the interaction between thoughts, feelings and behaviours to empower clients to make positive changes in their lives.
for a free 15 minute consultation now.
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP
"
I use a range of cognitive and behavioural approaches to support clients to address and manage their difficulties. I work collaboratively with clients, focusing on the interaction between thoughts, feelings and behaviours to empower clients to make positive changes in their lives.
for a free 15 minute consultation now.
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP

Location

Primary Location

Enfield EN3

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I currently offer therapy sessions online, and am available on Friday mornings and weekday evenings.
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP
"
I currently offer therapy sessions online, and am available on Friday mornings and weekday evenings.
Photo of Katherine Smith, MBABCP, Psychotherapist
Katherine Smith
Psychotherapist, MBABCP