Counselling in BS15
You may be carrying the effects of trauma, long-term stress or difficult life experiences that your body hasn't been able to to fully process. Perhaps you feel on the edge, numb, overwhelmed, or easily triggered, without knowing why. Many of my clients want to understand what their nervous system is doing, why they feel stuck and how they can feel safer, calmer and more connected inside themselves again.
You may be carrying the impact of early experiences that left you feeling unsafe, unseen or overwhelmed. Childhood trauma often shows up later as anxiety, over-thinking, people-pleasing, emotional numbness, difficulty trusting.
You may be carrying the effects of trauma, long-term stress or difficult life experiences that your body hasn't been able to to fully process. Perhaps you feel on the edge, numb, overwhelmed, or easily triggered, without knowing why. Many of my clients want to understand what their nervous system is doing, why they feel stuck and how they can feel safer, calmer and more connected inside themselves again.
You may be carrying the impact of early experiences that left you feeling unsafe, unseen or overwhelmed. Childhood trauma often shows up later as anxiety, over-thinking, people-pleasing, emotional numbness, difficulty trusting.
You may feel constantly on edge, overwhelmed by emotions, or stuck in patterns that keep repeating. Perhaps you struggle to slow down, feel disconnected from yourself, or find it hard to regulate your mood or focus.
I offer a calm, supportive space to help you make sense of what’s happening in your body and mind. Through an integrative approach we’ll gently explore what’s going on for you, work with the body and go to the root cause of what is bothering you , ease emotional overwhelm, and restore balance.
Together, we’ll help you feel more grounded, connected, and at peace within yourself.
You may feel constantly on edge, overwhelmed by emotions, or stuck in patterns that keep repeating. Perhaps you struggle to slow down, feel disconnected from yourself, or find it hard to regulate your mood or focus.
I offer a calm, supportive space to help you make sense of what’s happening in your body and mind. Through an integrative approach we’ll gently explore what’s going on for you, work with the body and go to the root cause of what is bothering you , ease emotional overwhelm, and restore balance.
Together, we’ll help you feel more grounded, connected, and at peace within yourself.
I am a registered counsellor with the BACP and in the final stages of completing a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise creating an accepting space and focus on building a strong therapeutic relationship. I use an integrative approach, drawing on relational psychodynamic, systemic, CBT, and third-wave therapies. I also offer the Rewind Technique for PTSD, this takes two to three sessions and does not require you to disclose any trauma. I work with a variety of clients, including, children, adolescents, adults, couples and families. I offer sessions online and outdoors (walk-and-talk).
I am a registered counsellor with the BACP and in the final stages of completing a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise creating an accepting space and focus on building a strong therapeutic relationship. I use an integrative approach, drawing on relational psychodynamic, systemic, CBT, and third-wave therapies. I also offer the Rewind Technique for PTSD, this takes two to three sessions and does not require you to disclose any trauma. I work with a variety of clients, including, children, adolescents, adults, couples and families. I offer sessions online and outdoors (walk-and-talk).
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
People come to counselling for many different reasons. It’s a brave first step to make; to decide that you might need or want help processing your thoughts and feelings with another person. Counselling can often help us to understand ourselves better; reframe the way we experience ourselves and help us to open up to the possibility of change. As a counsellor, my focus is on the relationship that is co-created in a safe, non-judgemental space with clients. I believe that once we feel that we are being listened to and heard by another we can express our authentic self; the parts of us that may be hidden in everyday life.
People come to counselling for many different reasons. It’s a brave first step to make; to decide that you might need or want help processing your thoughts and feelings with another person. Counselling can often help us to understand ourselves better; reframe the way we experience ourselves and help us to open up to the possibility of change. As a counsellor, my focus is on the relationship that is co-created in a safe, non-judgemental space with clients. I believe that once we feel that we are being listened to and heard by another we can express our authentic self; the parts of us that may be hidden in everyday life.
Feeling stuck in the same patterns, no matter how hard you try? Maybe a part of you knows something needs to change, but you are not sure where to begin.
A warm welcome, my name is Jess, I am an Integrative Psychotherapeutic Counsellor. I support clients in understanding themselves, heal from the past and build a stronger, more compassionate relationship with who they are. I specialise in Trauma, Inner child work, Anxiety and issues related to Self esteem and confidence. Above all, I work with you and offer you a space where your story matters and you are truly heard. A space where you can exhale. You’re welcome here.
Feeling stuck in the same patterns, no matter how hard you try? Maybe a part of you knows something needs to change, but you are not sure where to begin.
A warm welcome, my name is Jess, I am an Integrative Psychotherapeutic Counsellor. I support clients in understanding themselves, heal from the past and build a stronger, more compassionate relationship with who they are. I specialise in Trauma, Inner child work, Anxiety and issues related to Self esteem and confidence. Above all, I work with you and offer you a space where your story matters and you are truly heard. A space where you can exhale. You’re welcome here.
I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or you just feel it may be helpful to have a space to untangle your thoughts and develop a deeper understanding of yourself, I can hold a safe and non-judgemental space for you. My work is integrative (meaning I draw from different therapy theories), and is client-centred, at your pace, gentle and compassionate.
I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or you just feel it may be helpful to have a space to untangle your thoughts and develop a deeper understanding of yourself, I can hold a safe and non-judgemental space for you. My work is integrative (meaning I draw from different therapy theories), and is client-centred, at your pace, gentle and compassionate.
If you are noticing feeling overwhelmed, struggling to stick to a routine, want to make changes but feel lost and not sure where to start, I am here for you. I understand the busy demands of day-to-day life and know how challenging it can be to find space for self-care. My sessions focus on working with you holistically, through a mind-body approach to find daily strategies to feel more emotionally resilient, grounded, and able to work on changing the areas of your life that are important to you. For more information, you can find useful self guided resources on my website under the 'resources' page
If you are noticing feeling overwhelmed, struggling to stick to a routine, want to make changes but feel lost and not sure where to start, I am here for you. I understand the busy demands of day-to-day life and know how challenging it can be to find space for self-care. My sessions focus on working with you holistically, through a mind-body approach to find daily strategies to feel more emotionally resilient, grounded, and able to work on changing the areas of your life that are important to you. For more information, you can find useful self guided resources on my website under the 'resources' page
I will help you with your problems in a warm, open minded and non-judgmental way. I am fully qualified, experienced and accredited. Please feel free to e-mail or telephone me to ask any questions you may have.
My practice is based in (North Bristol) I provide face to face or online sessions. I use both Integrative counselling, and cognitive behavioural therapy to enable you to explore your feelings and find ways to solve your problems. Integrative therapy may draw upon different models such as internal family systems, transactional, EMDR and others. Using different models helps tailor to individual needs.
I will help you with your problems in a warm, open minded and non-judgmental way. I am fully qualified, experienced and accredited. Please feel free to e-mail or telephone me to ask any questions you may have.
My practice is based in (North Bristol) I provide face to face or online sessions. I use both Integrative counselling, and cognitive behavioural therapy to enable you to explore your feelings and find ways to solve your problems. Integrative therapy may draw upon different models such as internal family systems, transactional, EMDR and others. Using different models helps tailor to individual needs.
Hello,my name is Susan
No matter what you bring to counselling, I offer a kind, safe, welcoming space for you to explore your concerns at your own pace. Your counselling journey will be a unique reflection of you and your needs. You may already know what brings you to counselling or you may discover this on your journey
Counselling lends itself both to short-term work, for example, to help you identify current challenges and action changes and longer term work, if you wish perhaps to gain a better understanding of established behaviour patterns or how your childhood, relationships or past development can continue to impact you
Hello,my name is Susan
No matter what you bring to counselling, I offer a kind, safe, welcoming space for you to explore your concerns at your own pace. Your counselling journey will be a unique reflection of you and your needs. You may already know what brings you to counselling or you may discover this on your journey
Counselling lends itself both to short-term work, for example, to help you identify current challenges and action changes and longer term work, if you wish perhaps to gain a better understanding of established behaviour patterns or how your childhood, relationships or past development can continue to impact you
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I offer 1:1 counselling online, over the phone and in person.
I offer 1:1 counselling online, over the phone and in person.
You may feel overwhelmed by anxiety, depression, low self-esteem, or past trauma. You may struggle with relationships, life transitions, or feel disconnected from yourself and others. If you are looking for a safe and compassionate space to express your emotions, gain clarity, and develop healthier coping strategies to heal, grow, and rediscover confidence and self-worth, then I would love to be part of your journey. My role is to help you feel heard, valued, and empowered to make positive changes in your life. You may feel unsure if this is right for you, a no obligation 15 minute call, might help you decide.
You may feel overwhelmed by anxiety, depression, low self-esteem, or past trauma. You may struggle with relationships, life transitions, or feel disconnected from yourself and others. If you are looking for a safe and compassionate space to express your emotions, gain clarity, and develop healthier coping strategies to heal, grow, and rediscover confidence and self-worth, then I would love to be part of your journey. My role is to help you feel heard, valued, and empowered to make positive changes in your life. You may feel unsure if this is right for you, a no obligation 15 minute call, might help you decide.
Offering a safe space for exploration and reflection, to feel heard and held.
We all have times in life when things seem to get on top of us. We may feel confused, anxious or depressed. Sometimes it feels like we are just going round in circles, getting nowhere in particular. Having someone to talk to can lighten the load and this is often easier with someone other than family or friends.
I have many years experience in working with:
depression
anxiety
loss and bereavement
self- esteem
relationships
body image
addiction
life stages
aimlessness and loss of direction
fears and phobias
perfectionism
work related issues
parenting
Offering a safe space for exploration and reflection, to feel heard and held.
We all have times in life when things seem to get on top of us. We may feel confused, anxious or depressed. Sometimes it feels like we are just going round in circles, getting nowhere in particular. Having someone to talk to can lighten the load and this is often easier with someone other than family or friends.
I have many years experience in working with:
depression
anxiety
loss and bereavement
self- esteem
relationships
body image
addiction
life stages
aimlessness and loss of direction
fears and phobias
perfectionism
work related issues
parenting
With nine years' experience as an integrative psychotherapist, I offer a creative, collaborative space that welcomes difference and evolves naturally. Drawing on psychodynamic, relational, and humanistic approaches, I balance insight with the immediate, felt experience of being heard and cared for.
With nine years' experience as an integrative psychotherapist, I offer a creative, collaborative space that welcomes difference and evolves naturally. Drawing on psychodynamic, relational, and humanistic approaches, I balance insight with the immediate, felt experience of being heard and cared for.
I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.
I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.
I’m accepting new clients. Do you need someone to talk to? You’re welcome here. Feeling stuck in life, ruminating, or reliving difficult moments? I know how painful it can be. Together we can create a relationship where you feel seen and learn to be more in touch with yourself and others. Whether it’s your mental health, relationships, or life changes that you need help with, I believe that somewhere inside, you know best how to right yourself. I work with clients with a wide range of issues including anxiety, depression, low self-esteem, low self-confidence, identity, family issues, singleness, stress, work-related issues and more
I’m accepting new clients. Do you need someone to talk to? You’re welcome here. Feeling stuck in life, ruminating, or reliving difficult moments? I know how painful it can be. Together we can create a relationship where you feel seen and learn to be more in touch with yourself and others. Whether it’s your mental health, relationships, or life changes that you need help with, I believe that somewhere inside, you know best how to right yourself. I work with clients with a wide range of issues including anxiety, depression, low self-esteem, low self-confidence, identity, family issues, singleness, stress, work-related issues and more
I believe the most important thing in counselling is to develop a relationship of trust and confidence between therapist and client. I provide clients with a safe, confidential and warm space for them to reflect on the challenges they bring. Coming to counselling can be a daunting step; as a result it is that much more important to come into an accepting, empathic, non-judgemental environment. I take the view that there is no single approach that can be helpful to you in all situations. This gives more choice of how you want to look at your issues and creates flexibility to tailor therapy to your individual needs and aspirations.
I believe the most important thing in counselling is to develop a relationship of trust and confidence between therapist and client. I provide clients with a safe, confidential and warm space for them to reflect on the challenges they bring. Coming to counselling can be a daunting step; as a result it is that much more important to come into an accepting, empathic, non-judgemental environment. I take the view that there is no single approach that can be helpful to you in all situations. This gives more choice of how you want to look at your issues and creates flexibility to tailor therapy to your individual needs and aspirations.
On the outside, life might look okay — but inside, it feels like something’s off. Maybe you’re overwhelmed, anxious, stuck in the same frustrating cycles, or just tired of holding it all together. You might not even know exactly why things feel hard — just that they do.
I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other. Whether you're navigating stress, disconnection, conflict, or a sense that life just isn’t working the way it should, therapy can offer real change — and real relief.
On the outside, life might look okay — but inside, it feels like something’s off. Maybe you’re overwhelmed, anxious, stuck in the same frustrating cycles, or just tired of holding it all together. You might not even know exactly why things feel hard — just that they do.
I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other. Whether you're navigating stress, disconnection, conflict, or a sense that life just isn’t working the way it should, therapy can offer real change — and real relief.
Hi, I’m Chloe. I’m a warm and supportive therapist, offering a space where you can come as you are, however you may be feeling. I will do my best to create a space in which you can explore any parts of yourself, including those that might feel difficult to talk about.
I have experience working with people facing anxiety, self-doubt, low self-esteem, identity crises, relationship breakdowns, and many more challenges. Whatever you are facing, you will be met with kindness, compassion, and genuine curiosity. Therapy can provide a space in which new perspectives, self-confidence, and resilience can emerge.
Hi, I’m Chloe. I’m a warm and supportive therapist, offering a space where you can come as you are, however you may be feeling. I will do my best to create a space in which you can explore any parts of yourself, including those that might feel difficult to talk about.
I have experience working with people facing anxiety, self-doubt, low self-esteem, identity crises, relationship breakdowns, and many more challenges. Whatever you are facing, you will be met with kindness, compassion, and genuine curiosity. Therapy can provide a space in which new perspectives, self-confidence, and resilience can emerge.
How does your Counsellor compare?
Number of Counsellors in BS15
30+
Average cost per session
£60
Counsellors in BS15 who prioritize treating:
| 95% | Depression |
| 89% | Anxiety |
| 87% | Relationship Issues |
| 84% | Self Esteem |
| 79% | Stress |
| 76% | Trauma and PTSD |
| 66% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Aviva |
| 57% | Bupa |
| 57% | AXA PPP |
How Counsellors in BS15 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in BS15?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.