Counselling in BS16

My life experiences and learning journey have influenced and shaped my passion for counselling. I feel privileged having the opportunity to walk alongside those who seek support. Indeed we are all different and each of our life stories are unique. Working with the pluralistic approach offers flexibility across every session but our work together will always be defined by you! My role is not to 'fix' you, my role is to listen to you, to learn about you and to understand you. I firmly believe the answers we may seek are held within us and the counselling journey provides a pathway leading to transformation and positive change.
My life experiences and learning journey have influenced and shaped my passion for counselling. I feel privileged having the opportunity to walk alongside those who seek support. Indeed we are all different and each of our life stories are unique. Working with the pluralistic approach offers flexibility across every session but our work together will always be defined by you! My role is not to 'fix' you, my role is to listen to you, to learn about you and to understand you. I firmly believe the answers we may seek are held within us and the counselling journey provides a pathway leading to transformation and positive change.

I work alongside clients who are seeking focused and meaningful therapy to explore what’s keeping them stuck, and who are ready to take action to create changes that are important to them. My therapeutic style is collaborative, compassionate and down-to-earth. I work exclusively with adults and have a particular passion for supporting those recovering from difficult life experiences and trauma. In my additional NHS role, I specialise in working with PTSD and Complex PTSD. However, I am also able to offer evidence-based therapy for difficulties related to depression, generalised anxiety, social anxiety and OCD.
I work alongside clients who are seeking focused and meaningful therapy to explore what’s keeping them stuck, and who are ready to take action to create changes that are important to them. My therapeutic style is collaborative, compassionate and down-to-earth. I work exclusively with adults and have a particular passion for supporting those recovering from difficult life experiences and trauma. In my additional NHS role, I specialise in working with PTSD and Complex PTSD. However, I am also able to offer evidence-based therapy for difficulties related to depression, generalised anxiety, social anxiety and OCD.

Let me tell you a bit about me... Finding a therapist that can actually relate to you is hard, can feel exhausting at times. I know because it took me a while to find an effective therapist that understands what it's like to struggle. I hope I can be that person for you. I have an intuitive, friendly approach and will work hard to empower you to make the changes you have been looking for. I work from a person centred stance as I believe the key to lasting therapy is forming strong trusting relationships, helping you to understand yourself better.
Let me tell you a bit about me... Finding a therapist that can actually relate to you is hard, can feel exhausting at times. I know because it took me a while to find an effective therapist that understands what it's like to struggle. I hope I can be that person for you. I have an intuitive, friendly approach and will work hard to empower you to make the changes you have been looking for. I work from a person centred stance as I believe the key to lasting therapy is forming strong trusting relationships, helping you to understand yourself better.

I am a compassionate, warm, friendly therapist. I have experience working as a psychotherapist in the NHS for 4 years with a diverse range of individuals in the community and in-patient hospitals.
I am currently extending training as a psychosexual and relationship therapist. This area of therapy feels very important to me, as I believe that relationships act as mirrors, reflecting both our strengths and areas for growth. By exploring these reflections together, we can uncover deeper insights into who we are, helping to foster healthier and more fulfilling connections with ourselves and others.
I work with couples or individuals.
I am a compassionate, warm, friendly therapist. I have experience working as a psychotherapist in the NHS for 4 years with a diverse range of individuals in the community and in-patient hospitals.
I am currently extending training as a psychosexual and relationship therapist. This area of therapy feels very important to me, as I believe that relationships act as mirrors, reflecting both our strengths and areas for growth. By exploring these reflections together, we can uncover deeper insights into who we are, helping to foster healthier and more fulfilling connections with ourselves and others.
I work with couples or individuals.

I believe the most important thing in counselling is to develop a relationship of trust and confidence between therapist and client. I provide clients with a safe, confidential and warm space for them to reflect on the challenges they bring. Coming to counselling can be a daunting step; as a result it is that much more important to come into an accepting, empathic, non-judgemental environment. I take the view that there is no single approach that can be helpful to you in all situations. This gives more choice of how you want to look at your issues and creates flexibility to tailor therapy to your individual needs and aspirations.
I believe the most important thing in counselling is to develop a relationship of trust and confidence between therapist and client. I provide clients with a safe, confidential and warm space for them to reflect on the challenges they bring. Coming to counselling can be a daunting step; as a result it is that much more important to come into an accepting, empathic, non-judgemental environment. I take the view that there is no single approach that can be helpful to you in all situations. This gives more choice of how you want to look at your issues and creates flexibility to tailor therapy to your individual needs and aspirations.

I commonly work with individuals who may appear to be functioning well on the surface, but inside, they often feel overwhelmed, anxious, or stuck in patterns they don’t fully understand. They may be struggling with intrusive thoughts, compulsive behaviours, or a constant sense of unease — often linked to anxiety, depression. Some may have spent years managing their symptoms alone, feeling isolated or misunderstood.
They might also be navigating challenges in their relationships — perhaps feeling disconnected from their partner, caught in recurring arguments, or unsure how to communicate their needs.
I commonly work with individuals who may appear to be functioning well on the surface, but inside, they often feel overwhelmed, anxious, or stuck in patterns they don’t fully understand. They may be struggling with intrusive thoughts, compulsive behaviours, or a constant sense of unease — often linked to anxiety, depression. Some may have spent years managing their symptoms alone, feeling isolated or misunderstood.
They might also be navigating challenges in their relationships — perhaps feeling disconnected from their partner, caught in recurring arguments, or unsure how to communicate their needs.

My core aim as a counsellor is to provide a warm and consistent space for you to feel heard and understood. We have many parts within us that need a listening ear, and open heart. When we find acceptance and compassion for ourselves, things can start to change in our lives. I offer kindness, non-judgement, and curiosity so that you can begin to feel resilient and self-loving. Each of us is born with inherent wisdom and we are our own best expert. But you may have lost trust along the way. I strive to offer you a nurturing, therapeutic relationship that encourages a sense of safety to trust.
My core aim as a counsellor is to provide a warm and consistent space for you to feel heard and understood. We have many parts within us that need a listening ear, and open heart. When we find acceptance and compassion for ourselves, things can start to change in our lives. I offer kindness, non-judgement, and curiosity so that you can begin to feel resilient and self-loving. Each of us is born with inherent wisdom and we are our own best expert. But you may have lost trust along the way. I strive to offer you a nurturing, therapeutic relationship that encourages a sense of safety to trust.

I am a qualified integrative psychotherapeutic counsellor and a member of the National Counselling Society. I use an integrative approach drawing on such therapeutic models as Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA) and Gestalt. I believe there is no single approach that works for every client in all situations. Integrative counselling provides a unique, flexible and personalised approach that is suited to the individual needs of the client. I offer a safe, calm, non-judgemental and confidential space for you to explore what has brought you to counselling at your own pace.
I am a qualified integrative psychotherapeutic counsellor and a member of the National Counselling Society. I use an integrative approach drawing on such therapeutic models as Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA) and Gestalt. I believe there is no single approach that works for every client in all situations. Integrative counselling provides a unique, flexible and personalised approach that is suited to the individual needs of the client. I offer a safe, calm, non-judgemental and confidential space for you to explore what has brought you to counselling at your own pace.

You may have feelings of dissatisfaction and a sense you are not getting all that you want from life. You may be finding that every day is a struggle with strong or overwhelming feelings of anxiety, stress, anger or depression. I believe we all strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and have a sense that we are leading meaningful, enjoyable lives - even when we feel at a loss as to how to achieve this. I help people overcome their difficulties to become happier, more psychologically healthy and experience an improved quality of life.
You may have feelings of dissatisfaction and a sense you are not getting all that you want from life. You may be finding that every day is a struggle with strong or overwhelming feelings of anxiety, stress, anger or depression. I believe we all strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and have a sense that we are leading meaningful, enjoyable lives - even when we feel at a loss as to how to achieve this. I help people overcome their difficulties to become happier, more psychologically healthy and experience an improved quality of life.

I am able to help clients with a wide range of issues including but not limited to anxiety and depression, confidence, self esteem, self worth, and relationship issues. I work on a weekly basis from my home or online. I work with individual adults on a one to one basis. I offer a space free of judgement where you are put at the centre of all that we do. The process is lead by you and I join you alongside your journey, never leading, but following alongside you.
I am able to help clients with a wide range of issues including but not limited to anxiety and depression, confidence, self esteem, self worth, and relationship issues. I work on a weekly basis from my home or online. I work with individual adults on a one to one basis. I offer a space free of judgement where you are put at the centre of all that we do. The process is lead by you and I join you alongside your journey, never leading, but following alongside you.
In life’s ever-changing phases, therapy can provide a sanctuary to navigate and understand the impact of your experiences, emotions, and thoughts. Seeking a therapist is often the first step towards finding the support that you need. I strive to create a warm and compassionate space for us to explore how you relate to yourself, others, and the world. Whether you are experiencing anxiety, depression, relationship issues, bereavement, abuse, trauma, and other life challenges, including feelings of shame or self-blame.
In life’s ever-changing phases, therapy can provide a sanctuary to navigate and understand the impact of your experiences, emotions, and thoughts. Seeking a therapist is often the first step towards finding the support that you need. I strive to create a warm and compassionate space for us to explore how you relate to yourself, others, and the world. Whether you are experiencing anxiety, depression, relationship issues, bereavement, abuse, trauma, and other life challenges, including feelings of shame or self-blame.

I'm a qualified counsellor and a registered member of the BACP, offering compassionate and confidential support to adults and young people. I specialise in working with individuals who have experienced domestic abuse, as well as those navigating life with diagnosed or undiagnosed ADHD.
My approach is down-to-earth, non-judgemental, and rooted in creating a safe and supportive space where you can feel truly heard. I understand how important it is to feel comfortable and accepted when opening up in therapy, and I aim to meet each person where they are, at their own pace.
I'm a qualified counsellor and a registered member of the BACP, offering compassionate and confidential support to adults and young people. I specialise in working with individuals who have experienced domestic abuse, as well as those navigating life with diagnosed or undiagnosed ADHD.
My approach is down-to-earth, non-judgemental, and rooted in creating a safe and supportive space where you can feel truly heard. I understand how important it is to feel comfortable and accepted when opening up in therapy, and I aim to meet each person where they are, at their own pace.

Are you a manager navigating workplace challenges?
Juggling long hours, conflict, politics, a promotion, a poorly performing team and/or change?
Do you have a niggling feeling that your current coping strategies aren’t sustainable in the longer term?
I specialise in supporting managers in:
- taking time out to think
- taking a moment to breathe
- seeing the bigger picture
- connecting with what’s important.
So that you can get your confidence and resilience back. So you can lead with clarity and impact.
My coaching supports you in developing practical strategies with which work for your unique situation.
Are you a manager navigating workplace challenges?
Juggling long hours, conflict, politics, a promotion, a poorly performing team and/or change?
Do you have a niggling feeling that your current coping strategies aren’t sustainable in the longer term?
I specialise in supporting managers in:
- taking time out to think
- taking a moment to breathe
- seeing the bigger picture
- connecting with what’s important.
So that you can get your confidence and resilience back. So you can lead with clarity and impact.
My coaching supports you in developing practical strategies with which work for your unique situation.

The areas I work with include but are not limited to low confidence, anxiety, relationships both intimate and friendships, loss, grief, anger, stabilisation, safety, trust, boundaries and so much more.
I meet you exactly where you are and welcome that part of you with no judgement or assumptions. This means I recognise the unique values and world experience you will enter the space with and meet you with curiosity and deep empathy.
Counselling can provide space to grow a kinder and compassionate internal voice, make progress with regaining or developing confidence and self-worth.
The areas I work with include but are not limited to low confidence, anxiety, relationships both intimate and friendships, loss, grief, anger, stabilisation, safety, trust, boundaries and so much more.
I meet you exactly where you are and welcome that part of you with no judgement or assumptions. This means I recognise the unique values and world experience you will enter the space with and meet you with curiosity and deep empathy.
Counselling can provide space to grow a kinder and compassionate internal voice, make progress with regaining or developing confidence and self-worth.

Are you a counsellor looking for supervision within the Bristol area but also want something that is affordable? My name is Kerry I am a qualified integrative counsellor and supervisor. I am the founder of a well established and recognised counselling company in Bristol, where I manage and support a team of up to 30 student and qualified counsellors. My ethos has always been to provide support to others that is affordable and easy to access and this is exactly what I hope to provide as a supervisor to. I am able to work both online/telephone and in person.
Are you a counsellor looking for supervision within the Bristol area but also want something that is affordable? My name is Kerry I am a qualified integrative counsellor and supervisor. I am the founder of a well established and recognised counselling company in Bristol, where I manage and support a team of up to 30 student and qualified counsellors. My ethos has always been to provide support to others that is affordable and easy to access and this is exactly what I hope to provide as a supervisor to. I am able to work both online/telephone and in person.

Are you struggling with anxiety, stress, anger or low mood? I am an experienced and passionate psychotherapist. I hold a robust space in which we target and process the source of distress. What I practice is not just ‘talk therapy’, I use powerful, evidence based protocols to help people into their calm, confident, playful and most integrated self. I can help you find structure and stability when things feel chaotic. Therapy can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please do get in touch.
Are you struggling with anxiety, stress, anger or low mood? I am an experienced and passionate psychotherapist. I hold a robust space in which we target and process the source of distress. What I practice is not just ‘talk therapy’, I use powerful, evidence based protocols to help people into their calm, confident, playful and most integrated self. I can help you find structure and stability when things feel chaotic. Therapy can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please do get in touch.

NOSA is a national service and we are happy to asses any problem that is related to anxiety, anywhere in the country. Some of the problems we most commonly help people with include obsessive compulsive disorder (OCD), hoarding, panic, agoraphobia, health anxiety, specific phobias (e.g. fear of flying), emetophobia (fear of vomiting), PTSD/Trauma and social anxiety.
NOSA is a national service and we are happy to asses any problem that is related to anxiety, anywhere in the country. Some of the problems we most commonly help people with include obsessive compulsive disorder (OCD), hoarding, panic, agoraphobia, health anxiety, specific phobias (e.g. fear of flying), emetophobia (fear of vomiting), PTSD/Trauma and social anxiety.

I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.

Have you tried opening up about your concerns to a friend but you didn't feel heard, or the advice wasn't right for you? Does it feel like there is something you need to work on, but you don't know where to start? Well, maybe starting therapy is the right step forward. I offer you a safe space, where you can explore your strenghts and not only your 'issues'. Initially we will evaluate your needs and goals, your motivations towards change and how you relate to others and to your mind and body. I will often ask for your feedback, and therapeutic objectives are co-designed with you.
Have you tried opening up about your concerns to a friend but you didn't feel heard, or the advice wasn't right for you? Does it feel like there is something you need to work on, but you don't know where to start? Well, maybe starting therapy is the right step forward. I offer you a safe space, where you can explore your strenghts and not only your 'issues'. Initially we will evaluate your needs and goals, your motivations towards change and how you relate to others and to your mind and body. I will often ask for your feedback, and therapeutic objectives are co-designed with you.

I am a Person-Centred Therapist, working in Bristol with twenty years of Counselling practising.
You will receive a friendly, accessible, and non-judgemental environment either online or close to Bristol city centre.
In 2015 I was diagnosed as Autistic. I have experienced as being a home carer.
My previous experience includes Community Rehabilitation, Neurodiversity, and Bereavement.
I am a Person-Centred Therapist, working in Bristol with twenty years of Counselling practising.
You will receive a friendly, accessible, and non-judgemental environment either online or close to Bristol city centre.
In 2015 I was diagnosed as Autistic. I have experienced as being a home carer.
My previous experience includes Community Rehabilitation, Neurodiversity, and Bereavement.
How does your Counsellor compare?
Number of Counsellors in BS16
60+
Average cost per session
£60
Counsellors in BS16 who prioritize treating:
84% | Anxiety |
82% | Depression |
82% | Self Esteem |
75% | Stress |
73% | Relationship Issues |
63% | Trauma and PTSD |
58% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
71% | Aviva |
57% | Bupa |
43% | AXA PPP |
How Counsellors in BS16 see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in BS16?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.