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Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP
or
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist

Garthine Walker

Psychotherapist, Adv PG Dip , MUKCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Cardiff CF10
01446 500784
Let's Connect 01446 500784
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Do you fear the worst things you say to yourself are true? Holding it together on the outside might feel like hanging on by your fingernails inside. You may be crushed by external circumstances or overwhelmed by internal turmoil. Perhaps you’re driven to overachieve at great personal cost, yet never seem to reach your potential in relationships, creativity or career. Familiar ways of coping no longer work, whether that’s immersive daydreaming, masking undiagnosed ADHD, or endless people-pleasing. It's hard to express what you want or need to live an authentic, fulfilled life. You simply cannot - you choose not to - go on like this.
Together we'll lessen distress, increase self-awareness, and better understand your past and present circumstances without self-blame. We’ll explore your feelings, thoughts and behaviour, how you experience yourself and others. We'll seek to identify, accept and integrate confusing or challenging ‘parts’ of you, to enable healing, growth, and change.
We'll decide together how we do this. I often work creatively, e.g. with metaphor and imagery or noticing how you hold things in your body to explore what's otherwise hard to articulate. I welcome those of all backgrounds and genders to an anti-racist, anti-oppressive, neurodivergent-affirming practice. If this resonates with you, please do get in touch.
Call or Garthine Walker now for a free 15 minute consultation - 01446 500784

My Practice at a Glance

Available online only

Cardiff CF10

01446 500784

Bristol BS15

Online availability for psychotherapy (£95 per session) or coaching for confidence, creativity and/or ADHD (£120 per hour/pro rata).
I specialize in ADHD, Burnout and Chronic Daydreaming 
£95 Per Session  
Individual one-on-one therapy 
Let's Connect 01446 500784
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist

My Practice at a Glance

Available online only

Cardiff CF10

01446 500784

Bristol BS15

Online availability for psychotherapy (£95 per session) or coaching for confidence, creativity and/or ADHD (£120 per hour/pro rata).
I specialize in ADHD, Burnout and Chronic Daydreaming 
£95 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £95
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP
Please ask me about fees or use of insurance when you
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Garthine Walker
  • In Practice for 7 Years
  • Membership with European Mentoring & Coaching Council Professional / 2023
  • Membership with National Counselling and Psychotherapy Society Accredited Professional Registrant
  • Four-year postgraduate psychotherapy training 2015-19, two years post-completion independent study., PG Advanced Diploma Integrative Psychotherapy, Graduated 2022
"
I am a full clinical member of the UKCP, an accredited coach with EMCC, and a trainer with the Welsh Psychotherapy Institute, training counsellors and psychotherapists to Level 7. Prior to becoming a psychotherapist, I enjoyed a career in academia. Do visit my website for more information.
Call or for a free 15 minute consultation now - 01446 500784
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP
"
I am a full clinical member of the UKCP, an accredited coach with EMCC, and a trainer with the Welsh Psychotherapy Institute, training counsellors and psychotherapists to Level 7. Prior to becoming a psychotherapist, I enjoyed a career in academia. Do visit my website for more information.
Call or for a free 15 minute consultation now - 01446 500784
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP

Specialties and Expertise

Top Specialties

  • ADHD
  • Burnout
  • Chronic Daydreaming

Expertise

  • Anxiety
  • Depression
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I offer relational integrative depth psychotherapy and also life, career and creativity coaching, as well as coaching for ADHD. Psychotherapy is usually 50-mins weekly, sometimes fortnightly. Coaching takes many formats: we can work weekly, fortnightly, monthly or in intensive blocks; sessions are of varying duration from 30 mins to 2 or 3 hours. Get in touch to discuss what you want or need.
Call or for a free 15 minute consultation now - 01446 500784
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP
"
I offer relational integrative depth psychotherapy and also life, career and creativity coaching, as well as coaching for ADHD. Psychotherapy is usually 50-mins weekly, sometimes fortnightly. Coaching takes many formats: we can work weekly, fortnightly, monthly or in intensive blocks; sessions are of varying duration from 30 mins to 2 or 3 hours. Get in touch to discuss what you want or need.
Call or for a free 15 minute consultation now - 01446 500784
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Humanistic
  • Integrative
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01446 500784
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP
Ask about what different forms of therapy will be like. or 01446 500784
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP

Location

Primary Location

Cardiff CF10

01446 500784

Additional Location

Bristol BS15

01446 500784
"
Online availability for psychotherapy (£95 per session) or coaching for confidence, creativity and/or ADHD (£120 per hour/pro rata).
Call for a free consultation now - 01446 500784
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP
"
Online availability for psychotherapy (£95 per session) or coaching for confidence, creativity and/or ADHD (£120 per hour/pro rata).
Call for a free consultation now - 01446 500784
Photo of Garthine Walker, Adv PG Dip , MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, Adv PG Dip , MUKCP