Therapists in Comox, BC

I would love to meet you and offer you real change and skills to move forward into wholeness and freedom. I believe the best healing involves all parts of us; mind, body, emotions and spirit. In our fast-paced society, opportunities to be deeply heard, respected and affirmed are scarce. I help clients from a position of respect and non-judgemental curiosity, while clarifying core beliefs, values and goals for change. The tools I have to offer are evidence-based and scientifically proven. The lens I use as I sit with clients is that every human being is a person of worth and value and deserves unconditional positive regard.
I would love to meet you and offer you real change and skills to move forward into wholeness and freedom. I believe the best healing involves all parts of us; mind, body, emotions and spirit. In our fast-paced society, opportunities to be deeply heard, respected and affirmed are scarce. I help clients from a position of respect and non-judgemental curiosity, while clarifying core beliefs, values and goals for change. The tools I have to offer are evidence-based and scientifically proven. The lens I use as I sit with clients is that every human being is a person of worth and value and deserves unconditional positive regard.

Get help for Anxiety & ADHD. Do you constantly worry, feel like you aren’t good enough, struggle to focus, or keep making the same mistakes over and over again? Do you feel overwhelmed, easily distracted, or frustrated by unfinished tasks? Do you wonder why your brain works the way it does and wish you could break free from patterns that seem impossible to escape?
If you are tired of doubting yourself, struggling with motivation, feeling disconnected in relationships, or battling anxiety and ADHD challenges, it’s time to make a real, lasting change in your life.
Get help for Anxiety & ADHD. Do you constantly worry, feel like you aren’t good enough, struggle to focus, or keep making the same mistakes over and over again? Do you feel overwhelmed, easily distracted, or frustrated by unfinished tasks? Do you wonder why your brain works the way it does and wish you could break free from patterns that seem impossible to escape?
If you are tired of doubting yourself, struggling with motivation, feeling disconnected in relationships, or battling anxiety and ADHD challenges, it’s time to make a real, lasting change in your life.

I’m glad you’re here. If you’re dealing with challenges like depression, anxiety, trauma, or navigating neurodivergence, life transitions, and family dynamics, I’m here to support you. You may feel weighed down and seek not only relief but also a deeper understanding of the patterns and beliefs shaping your experiences. Together, we can explore these underlying issues in a safe, non-judgmental space. My goal is to help you gain insights that foster meaningful change, empowering you to live a more fulfilling and connected life. Let’s embark on this transformative journey together and discover the strengths within you.
I’m glad you’re here. If you’re dealing with challenges like depression, anxiety, trauma, or navigating neurodivergence, life transitions, and family dynamics, I’m here to support you. You may feel weighed down and seek not only relief but also a deeper understanding of the patterns and beliefs shaping your experiences. Together, we can explore these underlying issues in a safe, non-judgmental space. My goal is to help you gain insights that foster meaningful change, empowering you to live a more fulfilling and connected life. Let’s embark on this transformative journey together and discover the strengths within you.

You possess the innate wisdom for healing and to face the challenges of life. I will work with you to collaborate in a mindful, compassionate way to discover your truth and live the life you wish to lead.
You possess the innate wisdom for healing and to face the challenges of life. I will work with you to collaborate in a mindful, compassionate way to discover your truth and live the life you wish to lead.

I have a special interest in working with youth, adults, men and relationships. I collaborate with clients to develop resilience, greater emotional expression and healing. After years of teaching, I pursued my Masters in Education (School Counselling) to offer greater clinical support to youth. I have continued to expand my scope to include relationships, youth and adults. I am person-centered, collaborative and relational in my practice. I work from an anti-oppressive, trauma-informed and attachment orientation.
I have a special interest in working with youth, adults, men and relationships. I collaborate with clients to develop resilience, greater emotional expression and healing. After years of teaching, I pursued my Masters in Education (School Counselling) to offer greater clinical support to youth. I have continued to expand my scope to include relationships, youth and adults. I am person-centered, collaborative and relational in my practice. I work from an anti-oppressive, trauma-informed and attachment orientation.

Monika Grünberg received her Masters of Education in Counselling Psychology at the University of British Columbia in 1999. She moved to the Comox Valley and began full-time private practice in 1998.
Monika Grünberg received her Masters of Education in Counselling Psychology at the University of British Columbia in 1999. She moved to the Comox Valley and began full-time private practice in 1998.

Seeking support takes courage, and it’s my intention to offer a warm, compassionate, and non-judgmental space where you can freely explore what’s on your heart and mind. Whether you’re navigating a life transition, feeling the weight of daily stress, struggling in your relationships, or simply trying to reconnect with yourself, I’m here to help.
My counselling approach is rooted in respect for each person’s unique journey. I draw from a range of therapeutic methods to support you in a way that feels personalized, practical, and empowering.
Seeking support takes courage, and it’s my intention to offer a warm, compassionate, and non-judgmental space where you can freely explore what’s on your heart and mind. Whether you’re navigating a life transition, feeling the weight of daily stress, struggling in your relationships, or simply trying to reconnect with yourself, I’m here to help.
My counselling approach is rooted in respect for each person’s unique journey. I draw from a range of therapeutic methods to support you in a way that feels personalized, practical, and empowering.

I am passionate about helping my clients understand and regulate their emotions, set and maintain boundaries in all types of relationships, and deepen self-awareness to identify personal values and create balance in their lives. I work with people experiencing stress, anxiety, depression, burnout, and life transitions including navigating new parenthood and post-partum mental health.
I am passionate about helping my clients understand and regulate their emotions, set and maintain boundaries in all types of relationships, and deepen self-awareness to identify personal values and create balance in their lives. I work with people experiencing stress, anxiety, depression, burnout, and life transitions including navigating new parenthood and post-partum mental health.

Are you a first responder facing the unique challenges of your profession?
Are you a survivor navigating the complexities of healing from a crime or accident (Crime Victim Assistance Program (CVAP)?
I understand the demanding and often traumatic nature of first responder roles (police, paramedics, firefighters, dispatchers). My approach acknowledges the unique stressors, potential for PTSD, burnout, and the importance of proactive support. I offer a safe and confidential space to process your unique health needs, manage stress, and build resilience.
Are you a first responder facing the unique challenges of your profession?
Are you a survivor navigating the complexities of healing from a crime or accident (Crime Victim Assistance Program (CVAP)?
I understand the demanding and often traumatic nature of first responder roles (police, paramedics, firefighters, dispatchers). My approach acknowledges the unique stressors, potential for PTSD, burnout, and the importance of proactive support. I offer a safe and confidential space to process your unique health needs, manage stress, and build resilience.

Georgette Whitehead
Clinical Social Work/Therapist, MSW, RSW, RCC
2 Endorsed
Comox, BC V9M
Waitlist for new clients
I provide counselling therapy for individual adults who may be seeking support to help deal with challenging life circumstances, mental health concerns, or coping with the effects of trauma and PTSD. I have experience working with women and men with lived experiences of abuse or neglect as well as indigenous persons affected by systemic trauma. I see many clients who are Veterans or currently serving Canadian Forces members. I provide qualified, compassionate, and confidential service that respects each individual's strengths, self-knowledge, and ability to make choices.
I provide counselling therapy for individual adults who may be seeking support to help deal with challenging life circumstances, mental health concerns, or coping with the effects of trauma and PTSD. I have experience working with women and men with lived experiences of abuse or neglect as well as indigenous persons affected by systemic trauma. I see many clients who are Veterans or currently serving Canadian Forces members. I provide qualified, compassionate, and confidential service that respects each individual's strengths, self-knowledge, and ability to make choices.

I work with adolescents, teens and adults; individuals, couples and families, assisting you to navigate challenging circumstances or chapters with growth and connection. I have over 20 years experience in diverse clinical settings with specialities in assisting you through Life transitions and any presenting issues. I specialize in offering EMDR, CBT, ACT and MBSR as well as The Developmental Model re Couples Counselling.
If you have goals to feel better and to learn to think about things in new ways, I can help you along your path to create meaning, inspire growth and live with more peace.
I work with adolescents, teens and adults; individuals, couples and families, assisting you to navigate challenging circumstances or chapters with growth and connection. I have over 20 years experience in diverse clinical settings with specialities in assisting you through Life transitions and any presenting issues. I specialize in offering EMDR, CBT, ACT and MBSR as well as The Developmental Model re Couples Counselling.
If you have goals to feel better and to learn to think about things in new ways, I can help you along your path to create meaning, inspire growth and live with more peace.

Have you been going to therapy for a while or are the doctors stumped with a mystery illness the medical system can't explain? Do you have complicated family dynamics, or require support in your relationship? My work focuses on treatment resistant disorders, personality disorders, sexual funciton/dysfuction and chronic pain. Additionally, working as an emergency first responder and having been deployed to theatres of conflict as a pilot has helped me to understand the complexity of trauma. I work with individuals, couples and families to help when others have not been able to. Currently with a significant wait list; call to be added
Have you been going to therapy for a while or are the doctors stumped with a mystery illness the medical system can't explain? Do you have complicated family dynamics, or require support in your relationship? My work focuses on treatment resistant disorders, personality disorders, sexual funciton/dysfuction and chronic pain. Additionally, working as an emergency first responder and having been deployed to theatres of conflict as a pilot has helped me to understand the complexity of trauma. I work with individuals, couples and families to help when others have not been able to. Currently with a significant wait list; call to be added

There are times when we feel overwhelmed and lost. We're doing our best, but we can't seem to find our way. As an experienced counsellor, I can help you to catch your breath, find your strength, and navigate towards wellness.
There are times when we feel overwhelmed and lost. We're doing our best, but we can't seem to find our way. As an experienced counsellor, I can help you to catch your breath, find your strength, and navigate towards wellness.

Hi! I have over 20 years of counselling experience specializing in children, particularly those with special needs, learning differences, autism and ADHD, who may be struggling with anxiety, emotional literacy, social skills, or coming to terms with their learning differences. My work experience also covers the lifespan, including adults and older adults who are navigating life transitions, grief and loss, anxiety and stress.
Hi! I have over 20 years of counselling experience specializing in children, particularly those with special needs, learning differences, autism and ADHD, who may be struggling with anxiety, emotional literacy, social skills, or coming to terms with their learning differences. My work experience also covers the lifespan, including adults and older adults who are navigating life transitions, grief and loss, anxiety and stress.

My goals in this practice are to help you: 1. Understand what ADHD is and how your neurobiology works. 2. Create customized strategies and tools to help you manage your symptoms. 3. Learn about emotional regulation and impulse control. 4. Learn how to advocate for yourself and help regulate your nervous system. 5. Create healthy boundaries in your life. 6. Enjoy your family and friends. 7. Dismantle our abelist society so you can live on your terms.
My goals in this practice are to help you: 1. Understand what ADHD is and how your neurobiology works. 2. Create customized strategies and tools to help you manage your symptoms. 3. Learn about emotional regulation and impulse control. 4. Learn how to advocate for yourself and help regulate your nervous system. 5. Create healthy boundaries in your life. 6. Enjoy your family and friends. 7. Dismantle our abelist society so you can live on your terms.

Does life sometimes feel like the waves just keep coming and you’re struggling to stay afloat? If this is a familiar feeling, I want you to know that change is possible. Often it can feel like we’re surviving rather than thriving. Yet the human spirit is resilient and adaptive. Together we will find your path to healing, growth, and well being. If you are an adult (19+) struggling with trauma (past and /or present), life transitions, anxiety, stress, burn-out, relationship issues, identity, self-esteem, grief, disordered eating, or adult ADHD, please reach out. You are not alone.
Does life sometimes feel like the waves just keep coming and you’re struggling to stay afloat? If this is a familiar feeling, I want you to know that change is possible. Often it can feel like we’re surviving rather than thriving. Yet the human spirit is resilient and adaptive. Together we will find your path to healing, growth, and well being. If you are an adult (19+) struggling with trauma (past and /or present), life transitions, anxiety, stress, burn-out, relationship issues, identity, self-esteem, grief, disordered eating, or adult ADHD, please reach out. You are not alone.

Are you living in survival mode? Is your nervous system stuck in fight, flight or freeze? Are you facing overwhelming challenges where you no longer see clarity? When we use our mind to override our body, we can only be productive until our body catches up. Humans are clever at masking symptoms, but over time, it leads to burn out, nervous system dysregulation, or serious illness. Creating curiosity around self discovery leads to a reflective state of mind where we see our life goals more clearly. True authenticity and life change begins as we develop a practice of listening to what our body is saying.
Are you living in survival mode? Is your nervous system stuck in fight, flight or freeze? Are you facing overwhelming challenges where you no longer see clarity? When we use our mind to override our body, we can only be productive until our body catches up. Humans are clever at masking symptoms, but over time, it leads to burn out, nervous system dysregulation, or serious illness. Creating curiosity around self discovery leads to a reflective state of mind where we see our life goals more clearly. True authenticity and life change begins as we develop a practice of listening to what our body is saying.

Welcome!
I’m Sarah, a registered professional counsellor, and I’m here to walk with you on your journey toward self-understanding, personal freedom, and growth.
My passion for counselling comes from my own personal experiences with struggle. I understand how overwhelming life can feel at times, and I am here to help you feel empowered, supported, and encouraged as you face the challenges ahead. We all have the capacity for growth and understanding—sometimes, we just need a hand to get started. That’s where I come in!
Welcome!
I’m Sarah, a registered professional counsellor, and I’m here to walk with you on your journey toward self-understanding, personal freedom, and growth.
My passion for counselling comes from my own personal experiences with struggle. I understand how overwhelming life can feel at times, and I am here to help you feel empowered, supported, and encouraged as you face the challenges ahead. We all have the capacity for growth and understanding—sometimes, we just need a hand to get started. That’s where I come in!

Are you feeling stuck, overwhelmed, or unfulfilled in your life, unsure of how to move forward? Everyone struggles sometimes and we are not meant to do so alone. Life can throw us all kinds of intense challenges that may leave us feeling disoriented and disconnected; not even recognizing who we are anymore. I believe we all have the capacity to create meaningful change with the right support. My intention is to create a non-judgemental space for you to better understand and express yourself in a way that allows you to emerge reconnected to your own inherent wisdom.
Are you feeling stuck, overwhelmed, or unfulfilled in your life, unsure of how to move forward? Everyone struggles sometimes and we are not meant to do so alone. Life can throw us all kinds of intense challenges that may leave us feeling disoriented and disconnected; not even recognizing who we are anymore. I believe we all have the capacity to create meaningful change with the right support. My intention is to create a non-judgemental space for you to better understand and express yourself in a way that allows you to emerge reconnected to your own inherent wisdom.

Rob Goepfrich Counselling and Consulting
Marriage & Family Therapist, MSW, RCSW, RMFT, RCC
Comox, BC V9M
Those seeking counselling bring a wide range of concerns, including: conflicted or broken relationships, family conflict, loss and bereavement, depression and anxiety, career and vocation, and trauma, both past and present. I often meet with people at important transitions in their lives, such as: preparing for marriage, navigating parenting challenges, facing the loss of a loved one, or a change in their work lives. For many, counselling is helpful in untangling the web of family relationships.
Those seeking counselling bring a wide range of concerns, including: conflicted or broken relationships, family conflict, loss and bereavement, depression and anxiety, career and vocation, and trauma, both past and present. I often meet with people at important transitions in their lives, such as: preparing for marriage, navigating parenting challenges, facing the loss of a loved one, or a change in their work lives. For many, counselling is helpful in untangling the web of family relationships.
See more therapy options for Comox
How does your Counsellor compare?
Number of Counsellors in Comox, BC
80+
Average cost per session
$150
Counsellors in Comox, BC who prioritize treating:
93% | Anxiety |
81% | Self Esteem |
80% | Depression |
75% | Stress |
75% | Life Transitions |
74% | Relationship Issues |
73% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
64% | Canada Life | Great-West Life |
58% | Pacific Blue Cross |
53% | Green Shield Canada |
How Counsellors in Comox, BC see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
85% | Female | |
13% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Comox?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.