Kelly Nahal
Counsellor, MPCC-P, RHNC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (431) 441-4968
Are you looking to change your mindset? Are you feeling overwhelmed? Looking for a safe space to explore your struggles, and someone to support you on your journey to optimal wellness in the mind, body and spirit? Are you ready to meet the best version of yourself? If you answered yes to any of these questions, I’m here to help. My approach is open, non-judgemental and trauma-informed, and comes from a place of deep empathy and a strong desire to help people find their best selves.
I firmly believe that the mind, body and spirit are inextricably connected, and when I made that discovery in my own life, I experienced a transformation. I’m passionate about guiding others to make that connection and lending a helping hand and listening ear.
My goal is to help you find balance, harmony, and peace. Join me for a people-focused approach to empowerment. With me, you will find genuine comfort, safety, and connection for authentic results. I am here to support you and guide you in your journey. Let’s work together on a customized plan to transform your life for the better.
Call or Email Kelly Nahal now for a free 15 minute consultation - (431) 441-4968
Let's Connect (431) 441-4968
Finances
Fees
- Individual Sessions $120
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, Paypal, Visa Kelly Nahal
Counsellor, MPCC-P, RHNC
Check fees and, if listed, ask to verify your insurance coverage. Email or (431) 441-4968
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 4565 Supervised by Bea Rhodes (British Columbia / 3776) Kelly Nahal
- Membership with Health Coach Alliance - Registered Health and Nutrition Coach 1702835 / 2023
- Certificate from Rhodes Wellness College - End of Life Doula 2025
Additional Credentials
Kelly Nahal
Counsellor, MPCC-P, RHNC
Feel free to ask about qualifications and training experience. Email or (431) 441-4968
Specialties and Expertise
Top Specialties
- Health and Nutrition Coaching
- Stress
- Grief
Expertise
- Addiction
- Anger Management
- Anxiety
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief and Loss
- Life Coaching
- Life Transitions
- Medication Management
- Obesity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
Kelly Nahal
Counsellor, MPCC-P, RHNC
Ask about what different forms of therapy will be like. Email or (431) 441-4968