Photo of Jessica Kurucz (Psychotherapy For You British Columbia), BCCC, Counsellor
Jessica Kurucz (Psychotherapy For You British Columbia)
Counsellor, BCCC
Verified Verified
Online Only
I am a Registered Clinical Counsellor and a Registered Social Worker. I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start and commit to counselling. I consider it a privilege to be invited into your life. My goal is to create a safe and non-judgmental space for you to process the confusing, overwhelming, or painful part of your life.
I am a Registered Clinical Counsellor and a Registered Social Worker. I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start and commit to counselling. I consider it a privilege to be invited into your life. My goal is to create a safe and non-judgmental space for you to process the confusing, overwhelming, or painful part of your life.
(579) 501-1966 View (579) 501-1966
Photo of Stephen Douglas, MA, RCC-ACS, RP, Registered Psychotherapist
Stephen Douglas
Registered Psychotherapist, MA, RCC-ACS, RP
Verified Verified
10 Endorsed
Online Only
Are you are looking to gain insight about your recurring problems in relationship, wondering how to resolve conflict and co-empower rather than compete with loved ones? For over thirty years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction. My service is available for both individual and couples.
Are you are looking to gain insight about your recurring problems in relationship, wondering how to resolve conflict and co-empower rather than compete with loved ones? For over thirty years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction. My service is available for both individual and couples.
(438) 901-4391 View (438) 901-4391
Photo of Chantal Esperanza, BA, MCP, RCC, Counsellor
Chantal Esperanza
Counsellor, BA, MCP, RCC
Verified Verified
4 Endorsed
Vancouver, BC V5W
I work with individuals who struggle feeling safe in their human experience. There might be a feeling, belief, sensation, or experience that tethers you to pain and disconnection. I firmly believe that healing is possible for everyone. I'm passionate about honoring the stories and life experiences of clients with humility, non-judgment, and heartfelt compassion. My work is strongly informed by both lived experience and emerging research which uniquely confirm how we may heal in relationship. I'm committed to a creating a space where you may feel seen, heard, and affirmed in your courage to take action toward healing and liberation.
I work with individuals who struggle feeling safe in their human experience. There might be a feeling, belief, sensation, or experience that tethers you to pain and disconnection. I firmly believe that healing is possible for everyone. I'm passionate about honoring the stories and life experiences of clients with humility, non-judgment, and heartfelt compassion. My work is strongly informed by both lived experience and emerging research which uniquely confirm how we may heal in relationship. I'm committed to a creating a space where you may feel seen, heard, and affirmed in your courage to take action toward healing and liberation.
(506) 308-3598 View (506) 308-3598
Photo of Mary Kwan, CCC, Counsellor
Mary Kwan
Counsellor, CCC
Verified Verified
Vancouver, BC V5W
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
(604) 330-4682 View (604) 330-4682
Photo of Bobbie-Raechelle Ross, RTC, RYT-500, Counsellor
Bobbie-Raechelle Ross
Counsellor, RTC, RYT-500
Verified Verified
Online Only
I view the counselling space as an opportunity to re-remember what you already know. I come into the space with the belief that we are all born with everything we need. It is through trauma, adversity, oppression, systems of power and various other life-experiences that close the doors to our inner world of knowing. Just as our bodies are able to heal from physical wounds, I believe we are also capable of healing our emotional wounds when we are able to access the innate Self. Accessing Self energy can heal our more vulnerable & wounded parts. Holding space for you to turn your greatest wounds into your greatest gifts.
I view the counselling space as an opportunity to re-remember what you already know. I come into the space with the belief that we are all born with everything we need. It is through trauma, adversity, oppression, systems of power and various other life-experiences that close the doors to our inner world of knowing. Just as our bodies are able to heal from physical wounds, I believe we are also capable of healing our emotional wounds when we are able to access the innate Self. Accessing Self energy can heal our more vulnerable & wounded parts. Holding space for you to turn your greatest wounds into your greatest gifts.
(581) 481-8452 View (581) 481-8452
Photo of Daphne Georghiou - Daphne Georghiou, RMFT, RCC, RCC, RMFT, MA, Marriage & Family Therapist
Daphne Georghiou, RMFT, RCC
Marriage & Family Therapist, RCC, RMFT, MA
Verified Verified
2 Endorsed
Vancouver, BC V5W
Are you grieving a loss, or suffering from bouts of Anxiety and/or Depression? Do you struggle in relationships and getting your needs met? Do you overthink things and obsess to the degree it's impacting your happiness and well being? Are you finding yourself behaving in self-destructive ways? You are not alone. I can help you get to the root of what's binding you and gain emotional relief. My expertise lies in creating nurturing, healing environments for psychotherapeutic process. Come and make conscious what may be repressed and find inner harmony and balance again. You deserve to feel hope and promise for a better future.
Are you grieving a loss, or suffering from bouts of Anxiety and/or Depression? Do you struggle in relationships and getting your needs met? Do you overthink things and obsess to the degree it's impacting your happiness and well being? Are you finding yourself behaving in self-destructive ways? You are not alone. I can help you get to the root of what's binding you and gain emotional relief. My expertise lies in creating nurturing, healing environments for psychotherapeutic process. Come and make conscious what may be repressed and find inner harmony and balance again. You deserve to feel hope and promise for a better future.
(778) 763-1451 View (778) 763-1451
Photo of Heidi Watson, MOT, BSc, CDT, Occupational Therapist
Heidi Watson
Occupational Therapist, MOT, BSc, CDT
Verified Verified
1 Endorsed
Online Only
Ranging from children to teens and young adults, I work with families seeking comprehensive support for their loved ones' development journey. I'm drawn to those with diverse needs, whether it's Autism, ADHD challenges, or parents seeking guidance. My clients embrace the power of play-based learning and are open to creative, engaging approaches. They're motivated for positive change, and excited to set collaborative goals through the convenience of online sessions, driven by virtual and IRL games.
Ranging from children to teens and young adults, I work with families seeking comprehensive support for their loved ones' development journey. I'm drawn to those with diverse needs, whether it's Autism, ADHD challenges, or parents seeking guidance. My clients embrace the power of play-based learning and are open to creative, engaging approaches. They're motivated for positive change, and excited to set collaborative goals through the convenience of online sessions, driven by virtual and IRL games.
(306) 700-3781 View (306) 700-3781
Photo of Tanya Hubbard, RTC, BA, Counsellor
Tanya Hubbard
Counsellor, RTC, BA
Verified Verified
1 Endorsed
Serves Area
I imagine you might be struggling in some way at the moment. Maybe things are not the way you thought they would be. Maybe you imagined your life would have turned out differently. Perhaps you have had some painful life experiences that are feeling difficult to heal. Our grief and loss are exactly that and need to be honoured. What I do believe is if we allow space for our emotions and give the pain the attention it needs, we can experience some relief from that pain and find where the light can seep in. We then can build a life full of meaning and happiness.
I imagine you might be struggling in some way at the moment. Maybe things are not the way you thought they would be. Maybe you imagined your life would have turned out differently. Perhaps you have had some painful life experiences that are feeling difficult to heal. Our grief and loss are exactly that and need to be honoured. What I do believe is if we allow space for our emotions and give the pain the attention it needs, we can experience some relief from that pain and find where the light can seep in. We then can build a life full of meaning and happiness.
View
Photo of Melanie Alvarez, Counsellor
Melanie Alvarez
Counsellor
Verified Verified
Online Only
Melanie prioritizes working with Indigenous, Black, and People of Colour, including folks of mixed ancestry and the 2SLGBTQ+ community. Those who have experienced discrimination and carry the weight of these experiences in their hearts and bodies. Her approach is grounded in an Anti-Oppressive framework, Trauma & Violence Informed practice, and Solution-Oriented modalities. She engages in this work as a life-long learner and brings an integrative range of evidence-based and empirically supported approaches to support your therapeutic goals.
Melanie prioritizes working with Indigenous, Black, and People of Colour, including folks of mixed ancestry and the 2SLGBTQ+ community. Those who have experienced discrimination and carry the weight of these experiences in their hearts and bodies. Her approach is grounded in an Anti-Oppressive framework, Trauma & Violence Informed practice, and Solution-Oriented modalities. She engages in this work as a life-long learner and brings an integrative range of evidence-based and empirically supported approaches to support your therapeutic goals.
(867) 322-4680 View (867) 322-4680
Photo of Gabriella Anderson - The Trauma Therapy Group, MA, RCC, CCC, Counsellor
The Trauma Therapy Group
Counsellor, MA, RCC, CCC
Verified Verified
7 Endorsed
Serves Area
Are you overwhelmed by memories that won't fade? Do nightmares frequently disrupt your sleep? Are you anxious or depressed and can't figure out why? Trauma overwhelms the mind and the body, often leaving you stuck and unable to fully engage in life or fully connect with your authentic self. EMDR Therapy tailored to your needs can unburden your nervous system and allow you to gain a sense of safety, ease, creativity and connection. Take the first step - reach out today!
Are you overwhelmed by memories that won't fade? Do nightmares frequently disrupt your sleep? Are you anxious or depressed and can't figure out why? Trauma overwhelms the mind and the body, often leaving you stuck and unable to fully engage in life or fully connect with your authentic self. EMDR Therapy tailored to your needs can unburden your nervous system and allow you to gain a sense of safety, ease, creativity and connection. Take the first step - reach out today!
(604) 200-7422 View (604) 200-7422
Photo of Dr. Jesse Elterman, PhD, RPsych, Psychologist
Dr. Jesse Elterman
Psychologist, PhD, RPsych
Verified Verified
Serves Area
Mental health problems are fairly common among Canadians, with estimates that 20% of Canadians experience a mental health issue each year. Yet, people often suffer through these issues on their own. Just because you're going through a difficult time now doesn't mean it will always be this way. Speaking with a psychologist can help you move past these issues to get you back on track.
Mental health problems are fairly common among Canadians, with estimates that 20% of Canadians experience a mental health issue each year. Yet, people often suffer through these issues on their own. Just because you're going through a difficult time now doesn't mean it will always be this way. Speaking with a psychologist can help you move past these issues to get you back on track.
(438) 256-5788 View (438) 256-5788
Photo of Amrita Grewal, MA, RCC, Counsellor
Amrita Grewal
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Online Only
Life can often feel overwhelming, with countless voices telling us how things "should" be. This can lead to a sense of disconnection from our own instincts or feelings of inadequacy. As a counsellor, I see the therapeutic process as an opportunity to help you clarify what truly matters to you. I understand the pressure of balancing multiple roles and the weight of societal and cultural expectations, which can feel even heavier when shaped by past adversity or trauma. My approach is rooted in creating a compassionate, safe space where you can explore your inner world and reconnect with yourself.
Life can often feel overwhelming, with countless voices telling us how things "should" be. This can lead to a sense of disconnection from our own instincts or feelings of inadequacy. As a counsellor, I see the therapeutic process as an opportunity to help you clarify what truly matters to you. I understand the pressure of balancing multiple roles and the weight of societal and cultural expectations, which can feel even heavier when shaped by past adversity or trauma. My approach is rooted in creating a compassionate, safe space where you can explore your inner world and reconnect with yourself.
(581) 702-7616 View (581) 702-7616
Photo of Alyssa A. Morgan - Metamorphosis Counselling, MSW, RSW, Registered Social Worker
Metamorphosis Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
(587) 507-8457 View (587) 507-8457
Photo of Alshaba Billawala Jouen, RPsych, Psychologist
Alshaba Billawala Jouen
Psychologist, RPsych
Verified Verified
Online Only
If you are experiencing anxiety, depression, grief and loss, miscarriage or infant loss, or have been through trauma, you might be feeling frustrated, hopeless, or overwhelmed. Or perhaps you are in a relationship and are finding it difficult to communicate, resolve conflict, or connect with your partner and you've tried everything you can think of. In my practice, I work individuals and couples and can support you in addressing what is keeping you stuck and help support you in improving your mental health, well-being, and your relationship(s).
If you are experiencing anxiety, depression, grief and loss, miscarriage or infant loss, or have been through trauma, you might be feeling frustrated, hopeless, or overwhelmed. Or perhaps you are in a relationship and are finding it difficult to communicate, resolve conflict, or connect with your partner and you've tried everything you can think of. In my practice, I work individuals and couples and can support you in addressing what is keeping you stuck and help support you in improving your mental health, well-being, and your relationship(s).
(819) 410-9262 View (819) 410-9262
Photo of Caroline Elworthy, BA, MSW, RSW, Registered Social Worker
Caroline Elworthy
Registered Social Worker, BA, MSW, RSW
Verified Verified
Online Only
I am a Registered Social Worker committed to providing compassionate and adaptable mental health support for children, youth and individuals. Drawing on my background in social work, I view the challenges we face as intertwined with our environments, systems and social injustices. My primary goal is to cultivate a safe and authentic therapeutic relationship with those I support as I believe true healing can only begin in a space of safety. My approach is client centered, rooted in anti-oppressive principles and culturally sensitive. I empower my clients through meaningful support, transparent collaboration and empathy.
I am a Registered Social Worker committed to providing compassionate and adaptable mental health support for children, youth and individuals. Drawing on my background in social work, I view the challenges we face as intertwined with our environments, systems and social injustices. My primary goal is to cultivate a safe and authentic therapeutic relationship with those I support as I believe true healing can only begin in a space of safety. My approach is client centered, rooted in anti-oppressive principles and culturally sensitive. I empower my clients through meaningful support, transparent collaboration and empathy.
(867) 292-9729 View (867) 292-9729
Photo of Diana Alexandra Moldoveanu, MACP, RP, CCC, Registered Psychotherapist
Diana Alexandra Moldoveanu
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
3 Endorsed
Online Only
Are you feeling overwhelmed and struggling to thrive? NOW is the perfect time to prioritize clarity and effective problem-solving to optimize your emotional well-being and resilience. With a commitment to modern therapies and cultural sensitivity, I provide immediate online support to help you achieve long-term mental health and fulfillment. Together, we'll harness your strengths to navigate challenges and create a path toward sustained well-being, healthy lifestyles and a more meaningful life. Let’s get started together today!
Are you feeling overwhelmed and struggling to thrive? NOW is the perfect time to prioritize clarity and effective problem-solving to optimize your emotional well-being and resilience. With a commitment to modern therapies and cultural sensitivity, I provide immediate online support to help you achieve long-term mental health and fulfillment. Together, we'll harness your strengths to navigate challenges and create a path toward sustained well-being, healthy lifestyles and a more meaningful life. Let’s get started together today!
(613) 410-9393 View (613) 410-9393
Photo of Franziska Ten Brink, MEd, RCC, Counsellor
Franziska Ten Brink
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Serves Area
Trauma can leave you feeling overwhelmed, anxious, or disconnected. Many people I work with feel flooded by emotions like guilt, shame, or fear — or sometimes struggle to feel anything at all, feeling detached from themselves and those around them. Traumatic memories don’t always stay in the past. Triggers can bring back emotions, images, and beliefs so vividly that it feels like the event is happening all over again, leaving you with a persistent sense of danger or distrust.
Trauma can leave you feeling overwhelmed, anxious, or disconnected. Many people I work with feel flooded by emotions like guilt, shame, or fear — or sometimes struggle to feel anything at all, feeling detached from themselves and those around them. Traumatic memories don’t always stay in the past. Triggers can bring back emotions, images, and beliefs so vividly that it feels like the event is happening all over again, leaving you with a persistent sense of danger or distrust.
(450) 823-6347 View (450) 823-6347
Photo of Cherry Chuanqi Song - Cherry Song Counselling, RCC, PROF-AT, MCP-AT, Counsellor
Cherry Song Counselling
Counsellor, RCC, PROF-AT, MCP-AT
Verified Verified
Online Only
Not accepting new clients
I am a Registered Clinical Counsellor and Professional Art Therapist with experience helping people manage their emotions, discover themselves and make meaningful changes in their lives. I focus on clients’ relationship problems - both with themselves and with others. I specialize in mood disorders (depression, bipolar disorder, etc.), anxiety disorders, trauma, reproductive mental health and parenting, grieving/bereavement, stress management, and improving self-esteem. I have worked successfully with individuals, families, and groups of all ages, from youth (19+) to older adults.
I am a Registered Clinical Counsellor and Professional Art Therapist with experience helping people manage their emotions, discover themselves and make meaningful changes in their lives. I focus on clients’ relationship problems - both with themselves and with others. I specialize in mood disorders (depression, bipolar disorder, etc.), anxiety disorders, trauma, reproductive mental health and parenting, grieving/bereavement, stress management, and improving self-esteem. I have worked successfully with individuals, families, and groups of all ages, from youth (19+) to older adults.
(226) 457-6645 View (226) 457-6645
Photo of Heidi Hanazawa Root, MSc, RCC, Counsellor
Heidi Hanazawa Root
Counsellor, MSc, RCC
Verified Verified
Serves Area
Are you struggling with your mental health? Are issues related to depression, anxiety, trauma, grief, or addictive behavior causing you to feel stuck in patterns of thinking and doing that may no longer be serving you? Are you in search of a respectful, affirming, and empathic space for you to safely explore your emotions, beliefs, experiences, relationships, and the issues that are presenting challenges in your life?
Are you struggling with your mental health? Are issues related to depression, anxiety, trauma, grief, or addictive behavior causing you to feel stuck in patterns of thinking and doing that may no longer be serving you? Are you in search of a respectful, affirming, and empathic space for you to safely explore your emotions, beliefs, experiences, relationships, and the issues that are presenting challenges in your life?
(587) 912-2196 View (587) 912-2196

More Therapists Nearby

Photo of Shantelle Alexandra, RCC, Counsellor
Shantelle Alexandra
Counsellor, RCC
Verified Verified
1 Endorsed
Online Only
Welcome, My name is Shantelle Alexandra. In my previous life, I worked as a preschool teacher. My background working with children has provided me with valuable insights into human development and the significance of early experiences in shaping our lives. This foundation has informed my approach to therapy, particularly in understanding how trauma can impact us from an early age and continue into adulthood.
Welcome, My name is Shantelle Alexandra. In my previous life, I worked as a preschool teacher. My background working with children has provided me with valuable insights into human development and the significance of early experiences in shaping our lives. This foundation has informed my approach to therapy, particularly in understanding how trauma can impact us from an early age and continue into adulthood.
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See more therapy options for V5W

How does your Counsellor compare?

Number of Counsellors in V5W

10+

Average cost per session

$150

Counsellors in V5W who prioritize treating:

95% Depression
95% Anxiety
84% Trauma and PTSD
84% Stress
79% Relationship Issues
79% Grief
74% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

82% Green Shield Canada
82% Manulife
64% SunLife

How Counsellors in V5W see their clients

57% Online Only
43% In Person and Online

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in V5W?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.