Tajinder Sangara
Counsellor, BED, MA, RCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
#300-3665 Kingsway, Vancouver, BC V5R
Let's Connect (604) 670-4073
Are you or your loved one struggling with daily stress, anxiety or depression in this difficult time? You may be experiencing loneliness from isolation, loss of a loved one, physical health challenges and/or emotional pain, or relationship issues. Allow me the privilege to help support you in your time of need. I am a compassionate therapist who is committed to developing healthy individuals, families and communities. I work collaboratively with clients to instil hope; embracing their personal stories, strengths, multicultural and diverse backgrounds. Healing the body, mind and spirit to build healthy individuals.
I treat stress, anxiety, depression, trauma, interpersonal relationships, grief and loss, physical/emotional pain in individual, couples, group, and family therapy. My approach integrates Narrative Therapy, Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness-Based therapies, and body-based Somatic Transformation therapy for trauma.
If you are suffering and need help, reach out and contact me for compassionate, empathetic and nonjudgmental support within a safe environment. It would be my honour and privilege to work with you to build your personal strengths, resilience, resources to overcome your concerns, heal, and achieve your full potential. Call/email today for a free consultation!
Call or Email Tajinder Sangara now for a free 15 minute consultation - (604) 670-4073
Let's Connect (604) 670-4073
Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (604) 670-4073
Tajinder Sangara
Counsellor, BED, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 15352 Tajinder Sangara
- In Practice for 8 Years
- Degree/Diploma from UBC Bachelors of Arts, English Major / 2004
- Degree/Diploma from UBC Bachelors of Education / 2007
- Attended City University of Seattle, Vancouver Canada, Masters of Counselling Psychology, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- Anger Management
- Behavioural Issues
- Body Positivity
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Indigenous Peoples
I also speak
Punjabi
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Indigenous Peoples
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family / Marital
- Gestalt
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (604) 670-4073
Tajinder Sangara
Counsellor, BED, MA, RCC