Therapists in T5V

Connection is a deep bond in which you develop awareness between yourself and the external world. Through this awareness, your identity as well as the ability to comprehend and communicate with others evolves. As you continue to develop and make more meaningful connections, the more grounded you may feel, in who you are and how you interact with the world. However, there are many of you that have experienced unhealthy or toxic connections with yourself or others. As a result, you may feel like disconnecting and withdrawing is the safest decision to make.

From time to time everyone experiences periods of conflict, stress, anxiety, grief, and sadness; and we know how hard life can be! Feeling overwhelmed and paralyzed with these emotions, and noticing limitations in our abilities to function may indicate we need to talk to a professional! While trained in multiple therapy modalities such as Somatic Experiencing, EMDR, Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Mindfulness Based Stress Reduction, EFT and others; I combine and tailor these for a collaborative, strength-based, and personalized experience within an interactive approach.

My ideal clients are individuals and couples, who are seeking to strengthen and enhance their lives and relationship, through sexual fulfillment. I am an A.A.S.E.C.T. Certified Sex Therapist, and have a specialization in the area of sex therapy. I consider working with individuals and couples towards a positive and fulfilling sex life, to be a great privilege. I also want to work with couples who are seeking to improve their relationships overall, by learning to understand, and attend to each other in a loving, and compassionate way. I also work with individuals dealing with mental health challenges

I am passionate about my work and feel it is a privilege to be in this role. I believe in walking alongside my clients and respect that this is their journey and that they are the experts in their lives. I feel that everyone is unique; thus, my counselling approach flexes to meet your individual needs by blending techniques. I believe that it is essential to create a warm, inviting and engaging space for you. One that is trauma-informed creates a sense of safety and security as you work through the challenges that brought you to me.

“We are relational beings" and we discover ourselves in our relationship to others. When these relationships don’t feel “secure”, we may feel alone or in pain, causing personal struggles to be more difficult. My experience in counselling those who face marital, family, and parenting struggles, offers ways to overcome the barriers that get in the way of reaching out to those you love. I offer my authenticity and a supportive place, to reflect and discover new ways of viewing yourself to create positive change.

I am an experienced clinician who graduated with honors from both my bachelor’s and master’s degrees. My expertise lies in the field of psychology, where I explore key concepts on how to create change and reach our goals. I use research-based techniques to help clients work on their issues. By bringing unconscious patterns to light, reprocessing past experiences, and establishing attainable goals for the weeks ahead, I help clients gain momentum to move forward while freeing them from old ways of thinking and behaving. These approaches push us to use new neural pathways or change established ones which create long-lasting changes.

Welcome, I am Keltie! I am trauma informed therapist who is passionate about working collaboratively with individuals seeking new and authentic ways to heal and thrive. You can expect humour, warmth, and transparency from me, as well as tailored sessions around your goals, needs, and comfort. I work holistically, employing intersectional feminist and anti-oppressive values to explore new perspectives to address our daily challenges. Sessions with me can include: processing difficult or challenging life experiences, exploring identity, identify values, and setting or define boundaries with both self and others.

Are you struggling with anxiety, depression or other aspects of your mental health? I believe that it is possible to gain insight into our strengths and struggles and to set a new and positive course towards emotional wellbeing.

Hello! I am a Registered Psychologist and I am passionate about working with teens and adults who have experienced trauma, sports related concerns, and challenges in life, and helping them to overcome the impacts of these challenges. I believe the relationships and experiences in our lives influence our development and belief systems and inform the way we interact with our environment and the people in it. Understanding the impacts of experiences clients have had allows me to appreciate their journey while creating safety in a therapeutic relationship.

Internalizing and understanding our lived experiences is a personal process and we all have found ways to manage the less than ideal aspects of life. Sometimes those 'ways' become less effective, for a plethora of reasons. Counselling can offer the space and support to tease this out. Exploring contributing factors related to the impacts of life events often helps facilitate the transition from self judgement to self compassion and acceptance. I have worked extensively with individuals and couples who are faced with a wide variety of circumstances and have chosen to reach out, in order to support their healing and change process.

We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.

I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You define what it means for you, & together, we can work towards lessening the impact of these events.

As a counselor I recognize my privilege and am honored to be a part of your journey. Working with me means that I see you as the expert of your lived experiences. At the end of the day we are all unique in our wants, needs, and desires, and what works for some does not mean it will always work for everyone. My aim is to work with you and meet you where you are at so we can figure out what is working, what needs to change, and how we can get there together. After all, this is YOUR journey. Counselling with me is a collaborative process where your voice, opinions, and experiences matter, are important, and are valid.

Have you recently been struggling and feel like you could use some extra support? Do you have a hard time coping with how you are feeling? Are you feeling alone or struggling in the relationships in your life? Are you struggling with trauma you have experienced? Are you having a hard time sleeping? If you answered yes to any of these questions it may be time to seek out counselling in a safe and caring environment. Together we can create a plan to build on your strengths, and gain new resources and tools to assist you with your struggles. It is my desire to help you increase your hope, joy, and meaning in your life.

Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.