Photo of Dr. Thomas Wiens, Psychologist in Vancouver, BC
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Verified Verified
Vancouver, BC V5Z
What if your psychologist could help you overcome challenges AND get to that next level? Dr. Wiens assists professionals with all types of challenges with their careers, relationships, and mental health. His clients are career-oriented individuals, ranging from students and young professionals to c-suite executives.
What if your psychologist could help you overcome challenges AND get to that next level? Dr. Wiens assists professionals with all types of challenges with their careers, relationships, and mental health. His clients are career-oriented individuals, ranging from students and young professionals to c-suite executives.
(778) 488-5614 View (778) 488-5614
Photo of Lazzaro Pisu in Vancouver, BC
Lazzaro Pisu
DHP, CHI, NGH, MCH
Verified Verified
Vancouver, BC V6Z
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
(855) 680-3228 View (855) 680-3228
Photo of Mohit Bassi, Counsellor in Vancouver, BC
Mohit Bassi
Counsellor, MEd, BA Hons
Verified Verified
2 Endorsed
Vancouver, BC V6C
We all have an inner voice. Sometimes, that inner voice is self-critical, and brings with it many negative thoughts and feelings. We can feel stuck at a cross-roads, split between multiple paths. Other times, we might feel overwhelmed, burned out, and feel directionless, but with a desire to change something in our lives. At times, we can rely on family & friends for support and guidance, but some problems are so unique and specific - relationships, career guidance, managing our mental health, that it can help to talk about them with a trusted professional.
We all have an inner voice. Sometimes, that inner voice is self-critical, and brings with it many negative thoughts and feelings. We can feel stuck at a cross-roads, split between multiple paths. Other times, we might feel overwhelmed, burned out, and feel directionless, but with a desire to change something in our lives. At times, we can rely on family & friends for support and guidance, but some problems are so unique and specific - relationships, career guidance, managing our mental health, that it can help to talk about them with a trusted professional.
(548) 490-1208 View (548) 490-1208
Photo of Strength Counselling Services, Counsellor in Vancouver, BC
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Vancouver, BC V6B  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 864-5992 View (778) 864-5992
Photo of Harbourside Family Counseling Centre, Counsellor in Vancouver, BC
Harbourside Family Counseling Centre
Counsellor
Verified Verified
Vancouver, BC V6J
Harbourside Family Counseling Centre is a collective of trained professionals who provide evidence-based assessment, consultation and treatment to people of all ages who seek greater happiness and fulfillment in their lives. We use science-based approaches and techniques applied to the goals of positive emotion, mindfulness and community connection, which is one of the highest predictors of happiness and well-being.
Harbourside Family Counseling Centre is a collective of trained professionals who provide evidence-based assessment, consultation and treatment to people of all ages who seek greater happiness and fulfillment in their lives. We use science-based approaches and techniques applied to the goals of positive emotion, mindfulness and community connection, which is one of the highest predictors of happiness and well-being.
(778) 906-8821 View (778) 906-8821
Photo of Willful Minds Counselling Services, Counsellor in Vancouver, BC
Willful Minds Counselling Services
Counsellor, MCP, RCC, CCC
Verified Verified
4 Endorsed
Vancouver, BC V6K
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
(778) 906-2644 View (778) 906-2644
Photo of MyPsychology BC, Counsellor in Vancouver, BC
MyPsychology BC
Counsellor, MA
Verified Verified
Vancouver, BC V6C
I am working for mental health for over 7 years now. I have been able to provide my professional support to many clients and have successfully built relationship with them. I believe with empathy and support, every kind of issue can be dealt with. We often feel we are alone but we are not alone the moment we start sharing how we feels with others.
I am working for mental health for over 7 years now. I have been able to provide my professional support to many clients and have successfully built relationship with them. I believe with empathy and support, every kind of issue can be dealt with. We often feel we are alone but we are not alone the moment we start sharing how we feels with others.
View
Photo of Sandra McEwen, Counsellor in Vancouver, BC
Sandra McEwen
Counsellor, MC, RCC, RCC-ACS
Verified Verified
1 Endorsed
Vancouver, BC V6K  (Online Only)
I am passionate about supporting youth and adults I specializing in anxiety, mood, relationship, parenting, learning differences, ADHD, executive functioning, navigating schools/ education systems, and clinical counselling supervision. I work in a client centered, solution based approach, with individuals, groups and families. My goal is to help people better understand their challenges, social and emotional needs and how to prosper in their own personal growth. I can assist parents in understanding psychoeducational assessments and how their child's learning difference can impact a variety of aspects of their life.
I am passionate about supporting youth and adults I specializing in anxiety, mood, relationship, parenting, learning differences, ADHD, executive functioning, navigating schools/ education systems, and clinical counselling supervision. I work in a client centered, solution based approach, with individuals, groups and families. My goal is to help people better understand their challenges, social and emotional needs and how to prosper in their own personal growth. I can assist parents in understanding psychoeducational assessments and how their child's learning difference can impact a variety of aspects of their life.
(437) 747-5798 View (437) 747-5798
Photo of Yegi Nasseri, Counsellor in Vancouver, BC
Yegi Nasseri
Counsellor, RCC, MA
Verified Verified
1 Endorsed
Vancouver, BC V5K
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
(604) 265-6998 View (604) 265-6998
Photo of Ellen Ivity, Psychologist in Vancouver, BC
Ellen Ivity
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V6E  (Online Only)
Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.
Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.
(778) 745-6069 View (778) 745-6069
Photo of David Smyth, Counsellor in Vancouver, BC
David Smyth
Counsellor, BA, MACP, CSCH
Verified Verified
Vancouver, BC V6B
Hello, I practice a realistic approach,with simple and real-life, empirically supported therapy techniques.I am focused on solutions for my clientele and provide over 20 years of experience with providing real life answers to real life issues. My goal will be to provide practical solutions with positive results for you.Please be assured that I am a compassionate person with a great deal of empathy for those who are suffering. Please open the door to improvement by calling, texting or emailing my displayed number 24/7. Your search for peace of mind begins here, believe in your inner ability to adapt and overcome, i can show you how.
Hello, I practice a realistic approach,with simple and real-life, empirically supported therapy techniques.I am focused on solutions for my clientele and provide over 20 years of experience with providing real life answers to real life issues. My goal will be to provide practical solutions with positive results for you.Please be assured that I am a compassionate person with a great deal of empathy for those who are suffering. Please open the door to improvement by calling, texting or emailing my displayed number 24/7. Your search for peace of mind begins here, believe in your inner ability to adapt and overcome, i can show you how.
(778) 760-1062 View (778) 760-1062
Photo of Vanessa Rouzier, Counsellor in Vancouver, BC
Vanessa Rouzier
Counsellor, MSc, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6J
Do you feel worried, dissatisfied with your life, or stuck in unwanted patterns? I can help! I offer individual counselling in French and English for adults struggling with anxiety, depression, adult ADHD, binge eating disorder, bulimia, emotional regulation, stress management, intimacy issues, communication, life transition, conflictual/unsatisfying relationships, parenting skills, unresolved childhood experiences, and trauma. I am comfortable working with students, professionals, individuals in high-level jobs, and first responders.
Do you feel worried, dissatisfied with your life, or stuck in unwanted patterns? I can help! I offer individual counselling in French and English for adults struggling with anxiety, depression, adult ADHD, binge eating disorder, bulimia, emotional regulation, stress management, intimacy issues, communication, life transition, conflictual/unsatisfying relationships, parenting skills, unresolved childhood experiences, and trauma. I am comfortable working with students, professionals, individuals in high-level jobs, and first responders.
(873) 363-1236 View (873) 363-1236
Photo of Greater Vancouver Counselling, Counsellor in Vancouver, BC
Greater Vancouver Counselling
Counsellor, BA, MA, CCC
Verified Verified
2 Endorsed
Vancouver, BC V5K
Counsellor-Bryan Kim. People often seek out therapy when they are facing pain and uncertainty — as well they should — but working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during times of transition when you simply need some extra support and perspective. You owe it to yourself to take time for focus and reflection. Emotional intelligence and healthy coping skills have extraordinary value, and you should consider therapy to be an investment in your own personal wisdom. You are the expert on your life.
Counsellor-Bryan Kim. People often seek out therapy when they are facing pain and uncertainty — as well they should — but working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during times of transition when you simply need some extra support and perspective. You owe it to yourself to take time for focus and reflection. Emotional intelligence and healthy coping skills have extraordinary value, and you should consider therapy to be an investment in your own personal wisdom. You are the expert on your life.
(343) 321-2411 View (343) 321-2411
Photo of Marie Martin, Counsellor in Vancouver, BC
Marie Martin
Counsellor, BMsc, RPC, NLP
Verified Verified
Vancouver, BC V5K
Counselling, Psychotherapy, Cognitive Behavioural Therapy, Conversational Intelligence & other modalities. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version and have the best version of your relationships, personal, business & family. Marie Martin is the author of modality and book Metatron's Code available on Amazon. (Additional certificates: Master NLP (Neuro-Linguistic Programming) Practitioner & Certified Communications Specialist Certified Hypnosis Practitioner & Quantum, BrainSpotting, Conversational Intelligence Neuroscience)
Counselling, Psychotherapy, Cognitive Behavioural Therapy, Conversational Intelligence & other modalities. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version and have the best version of your relationships, personal, business & family. Marie Martin is the author of modality and book Metatron's Code available on Amazon. (Additional certificates: Master NLP (Neuro-Linguistic Programming) Practitioner & Certified Communications Specialist Certified Hypnosis Practitioner & Quantum, BrainSpotting, Conversational Intelligence Neuroscience)
View
Photo of Frances Bucknor, Counsellor in Vancouver, BC
Frances Bucknor
Counsellor, BA Hons, SAC Dip, MA
Verified Verified
2 Endorsed
Vancouver, BC V5L
Not accepting new clients
I wholeheartedly believe that one of the bravest things you can do is begin to understand your own story. Exploring the whys, the hows and those pesky what if’s positions you to know more about how to care for and love the most important person in your life…YOU.
I wholeheartedly believe that one of the bravest things you can do is begin to understand your own story. Exploring the whys, the hows and those pesky what if’s positions you to know more about how to care for and love the most important person in your life…YOU.
(825) 606-0899 View (825) 606-0899

More Therapists Nearby

Photo of Strength Counselling Services, Counsellor in Vancouver, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
West Vancouver, BC V7P  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(867) 670-9708 View (867) 670-9708
Photo of Dr. Tania Andi @ Affordable Mind Harmony Clinic, Psychologist in Vancouver, BC
Dr. Tania Andi @ Affordable Mind Harmony Clinic
Psychologist, PsyD, RPsych, CSW
Verified Verified
West Vancouver, BC V7V
Affordable (0$-40%-80% cost model) Dr. Tania Andison is licensed Clinical Psychologist with 11 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. At Mind Harmony Psychology Clinic, we have experienced, licensed psychotherapists, psychologists and social workers available to work with you.
Affordable (0$-40%-80% cost model) Dr. Tania Andison is licensed Clinical Psychologist with 11 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. At Mind Harmony Psychology Clinic, we have experienced, licensed psychotherapists, psychologists and social workers available to work with you.
(780) 666-3417 View (780) 666-3417
Photo of My Life Counselling, Counsellor in Vancouver, BC
My Life Counselling
Counsellor, MSc
Verified Verified
North Vancouver, BC V7M
Specialized in treating anxiety, eating disorders -binge eating, bulimia, obesity-, adult ADHD, intense emotions, relationship issues & childhood trauma. Offering counselling in French and English.
Specialized in treating anxiety, eating disorders -binge eating, bulimia, obesity-, adult ADHD, intense emotions, relationship issues & childhood trauma. Offering counselling in French and English.
(548) 490-7421 View (548) 490-7421
Photo of Strength Counselling Services, Counsellor in Vancouver, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
North Vancouver, BC V7J  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 764-1132 View (778) 764-1132
Photo of May Lai, Counsellor in Vancouver, BC
May Lai
Counsellor, RCC, MA
Verified Verified
1 Endorsed
Burnaby, BC V5H
May is a registered clinical counsellor under BCACC. She is an individual, couples, and family therapist. She has rich experience in helping children, youth, and family. May is dedicated to helping parents find ways to navigate the challenges of raising their children. She has a skill for observing family dynamics which can help to strengthen the relationships children, teenagers, and young adults have with their parents as well as help them to release their stress and overcome the challenges they are struggling with.
May is a registered clinical counsellor under BCACC. She is an individual, couples, and family therapist. She has rich experience in helping children, youth, and family. May is dedicated to helping parents find ways to navigate the challenges of raising their children. She has a skill for observing family dynamics which can help to strengthen the relationships children, teenagers, and young adults have with their parents as well as help them to release their stress and overcome the challenges they are struggling with.
(604) 245-8541 View (604) 245-8541

See more therapy options for Vancouver

Sleep or Insomnia Counsellors

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.