
Tanya Opoku - Forward First Therapy Services
Registered Psychotherapist, BA, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Courtice, ON L1E
Let's Connect (289) 312-0281

Are you ready to begin healing from trauma and emotional distress while improving personal relationships and developing a better sense of self? I support individuals, youth, and families and I have a special focus on childhood trauma and adverse childhood experiences. With me you can expect a therapist that is empathetic and understanding but also skilled at goal attainment. I work from a trauma informed, non-judgmental and multicultural lens and you can also expect warmth and sensitivity within our relationship. Reach out If you are ready to take steps towards creating a life you can be proud of.

Support for : Trauma Anxiety depression Adverse childhood experiences Grief Social difficulties Adjusting to change Behavioural challenges Self esteem issues Family and relationship conflict Parenting Stress management Types of Therapy include: Solution Focused Brief Therapy CBT and DBT Person Centered Narrative Strength based Trauma focused
We understand how difficult it can be to ask for help. We will walk you through each step of the therapeutic process and help you understand what to expect. We will also pay close attention to therapeutic goals in order to help you be your best self.
Call or Email Tanya Opoku - Forward First Therapy Services now for a free 15 minute consultation - (289) 312-0281
Let's Connect (289) 312-0281

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 312-0281

Tanya Opoku - Forward First Therapy Services
Registered Psychotherapist, BA, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11270 Tanya Opoku - Forward First Therapy Services
- In Practice for 4 Years
- Degree/Diploma from Seneca College B.A. in psychology / 2011
- Degree/Diploma from Seneca College Early Childhood Education / 2008
- Attended Yorkville University, Counselling Psychology, Graduated 2021
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Depression
- Developmental disabilities
- Family Conflict
- Geriatric and Seniors
- Grief
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Additional Location
105 Consumers Drive
Whitby, ON L1N
(289) 312-0281Call for a free consultation now - (289) 312-0281

Tanya Opoku - Forward First Therapy Services
Registered Psychotherapist, BA, MA