Female Therapists in K2A

Thanks for stopping by! I’m Alicia and would love to support you with exploring your inner world(s). I know how challenging it can be to do so and I am hopeful that by working as a team, it will bring some clarity surrounding your journey. I am passionate about helping clients find their voice and reaching a place within themselves where they feel safe and compassionate. My goal is to create a warm, non-judgmental space for clients to feel comfortable to bring in any thought or concern that they would like to discuss throughout our sessions.

Hi there, if you are reading this you are probably taking the first steps towards starting your therapy journey. Take a moment and applaud yourself, this is no small feat! My name is Samatha, but you can call me Sam. Our health, both physical and mental, and how those interact has always been a huge interest to me. There is something so intimate and interesting about how connected our mental health is to our relationships, perceptions, behaviours, and environments. And even more interesting, that while these ultimately shape our experience, we have the power to shape them as well.

Taking the first steps in the therapeutic process is a brave move toward personal well-being and growth. I work with clients dealing with a range of issues including trauma, relationship or intimacy issues, self-esteem, depression, anxiety, attachment wounds, and emotion regulation.

I want to recognize starting the process of therapy may not seem like the easiest thing to do, but even just browsing this website is a great first step! My name is Samantha, feel free to call me Sam. It is my goal to make you feel comfortable and respected throughout your therapeutic journey, to offer a non-judgemental space, and lend an ear when you feel in need. I believe that we possess strength within ourselves to make changes in our lives for the better, and it is my job to support you in achieving the goals you desire for yourself.

Not accepting new clients at present. If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.

Hello and welcome. I am Amanda Ahmed (She/Her), and I look forward to meeting and getting to know you, your experiences, values, and struggles. I understand that struggling is a part of being human, and unfortunately, some have more difficulties than others based on what has happened to them. Still, I also understand how painful it is to struggle alone. I am here for you. No matter if it is a relationship conflict, anxiety, depression, stress, etc., I believe the foundation of change and healing lies within a safe, trusting, and respectful relationship. Developing a genuine and authentic relationship is essential to my practice.

Are you facing cancer, bereavement, or a major life transition? Do you struggle with self-esteem or feel like you're 'not enough'? Are you struggling to manage anxiety and sadness stemming from covid-19 or life in general? I can help. We will work together so that you can feel more grounded, less anxious, and more empowered. Life isn't easy. There will always be challenges that throw us for a loop. It can help to have someone to support you through it. I will be there to listen, encourage, and occasionally challenge but never judge.

Hello and welcome! Seeking therapy can be daunting, so let me share a little about myself to help you determine whether I might be a good fit for you. I strive to help my clients feel more like themselves and connect to a sense of meaning and fulfillment in their lives. The world and systems we operate within are incredibly difficult, and I hope to support my clients in living more authentically alongside their various responsibilities. I work with clients ages 12+ navigating life transitions and anxiety, neurodivergence, inter-cultural, relational, identity, LGBTQIA2S+, long-distance relationships, and self-esteem challenges.

I work with individuals and couples experiencing trauma, grief/loss, anxiety, and relationship disruptions. I have a special interest in Somatic Experiencing and Parts Work, with couples I follow the PACT approach (Psychobiological Approach to Couples Therapy) although we may draw on other approaches as they suit your needs.

As human beings, we encounter many difficult and challenging times in our lives. Taking that very first step into seeking help and healing is by far the hardest to do, however, it also suggests that you may be ready to do the necessary work. It is amazing to witness the ability of individuals to make big or small changes in their lives, all while exploring parts of themselves that they may not have known existed. Hence, I would be honored to be part of this journey and appreciative of each step taken to achieve your goals all while helping you live a better life.

Hello and welcome, my name is Aisley! If you are reading this you are likely considering therapy, and I can appreciate how difficult it can be to know where to begin or to find the right therapist. I work with individuals and couples aged 16 and above and offer both in person and virtual sessions. I want to help my clients get back to themselves or learn more about who they are and/or wish to be. I emphasize working collaboratively with clients and prioritize building a strong therapeutic relationship to establish a secure base to work from together.

You may be approaching therapy thinking that there’s something wrong with you, or that you are a problem. Perhaps there are parts of you or qualities within you that you wish you could embody, but something inside keeps getting in the way. I do not believe there is anything wrong with you, or that you are a problem that needs fixing. I view human development as a process that occurs spontaneously under supportive conditions. For example, when you see a plant that looks unwell, we don’t conclude that the plant is “no good” and throw it out. Rather, we shift the internal and external conditions to support the plant in thriving.

Life can be messy, and sometimes we need someone to help hold our stuff. My favourite part about this is assisting people to step into their power, give words to their feelings, and start creating a life they love. I firmly believe that human connection is the foundation of an abundant life. For this reason, I am passionate about working with people to improve their relationships with themselves and others. What this looks like is defined by my clients, but can include support with deepening understandings of themselves, overcoming people pleasing, increasing self-compassion, and getting out of their thoughts and into their life.

We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.

Are you feeling disconnected from yourself and those around you. Maybe you put your needs at the bottom of your to-do list. You’ve found yourself feeling anxious, overwhelmed, and uncertain about how to manage your relationships, career, and life. You're wondering if life should feel better somehow. Happier? Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Our team is here to help you find the relief you're searching for.

You are struggling with feelings of stress, overwhelmedness, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues (grief, parenting and pregnancy/postpartum) are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face.

Are you ready to dive deep into your emotions and form authentic connections? Have life events left a lasting impact on your daily life? Remember, you’re never alone in this journey. I firmly believe in our innate ability to overcome challenges, and sometimes, a little support can make all the difference. That’s where psychotherapy comes in.

I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.

As your therapist, I want you to feel comfortable coming to session as you are. Every part of you is accepted here, even the parts that are in pain, the parts that are sad, and the parts you haven't spoken to in a while. All of you is welcome. This judgement-free space is yours to come as your authentic self, while we work to create the changes in your life that you want to see.