Female Therapists in K1Y
Ananta Chauhan (Baljit Kaur)
Registered Psychotherapist, Ph D, MA , MEd, TEP, RP
Verified Verified
Ottawa, ON K1Y
I have worked with women, children and youth and their parents and teachers for over 25 years, taking a culturally sensitive and client centred approach. I believe that healthy balanced relationships with one another and oneself are essential to human happiness, and enhanced self-esteem empowers us to face life's challenges. Together we can discover your strengths and find creative ways for you to lead a more fulfilling life. I use action experiential methods to enliven professional and personal life experiences and facilitate mindful, joyous living for all.
I have worked with women, children and youth and their parents and teachers for over 25 years, taking a culturally sensitive and client centred approach. I believe that healthy balanced relationships with one another and oneself are essential to human happiness, and enhanced self-esteem empowers us to face life's challenges. Together we can discover your strengths and find creative ways for you to lead a more fulfilling life. I use action experiential methods to enliven professional and personal life experiences and facilitate mindful, joyous living for all.
Jenn Wilks
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1Y
“Some people see scars, and it is wounding they remember. To me, they are proof of the fact that there is healing.” Linda Hogan. I think of this quote often, as it aligns with my nature and also how I view my clients. It aptly describes the tension of recognizing a person’s inner strength, that harm outside of their control has been done to them, and that there is something beyond being in a survival state. I have worked as a counsellor and in Mental Health for over 12 years and approach my practice with compassion, an open-mind and empathy.
“Some people see scars, and it is wounding they remember. To me, they are proof of the fact that there is healing.” Linda Hogan. I think of this quote often, as it aligns with my nature and also how I view my clients. It aptly describes the tension of recognizing a person’s inner strength, that harm outside of their control has been done to them, and that there is something beyond being in a survival state. I have worked as a counsellor and in Mental Health for over 12 years and approach my practice with compassion, an open-mind and empathy.
Dr. Jessica Kurta
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K1Y
Are you feeling stressed, anxious or depressed? Are you worried about your child or teen's peer relationships, emotional wellbeing, adjustment to school? Need help with ADHD or OCD? Are you feeling stuck or weighed down in your relationships and want to find a better way forward? Are you looking for strategies to manage workplace stress, change in your life, or loss/grief? Need relief from past difficult experiences?
Are you feeling stressed, anxious or depressed? Are you worried about your child or teen's peer relationships, emotional wellbeing, adjustment to school? Need help with ADHD or OCD? Are you feeling stuck or weighed down in your relationships and want to find a better way forward? Are you looking for strategies to manage workplace stress, change in your life, or loss/grief? Need relief from past difficult experiences?
Philippa Klein
Registered Social Worker, MSW, PSW, OCSWSSW
Verified Verified
1 Endorsed
Ottawa, ON K1Y (Online Only)
As a social work trained psychotherapist (Ontario) with over a decade of private practice experience, I hope to bring an open and accepting mind to a wide variety of clientele. Finding a good fit in a therapist is so hard, especially if it is your first time reaching out for help. It can be daunting. To me a good therapeutic space is one in which trust and compassion can be established, where a person can feel both supported and sometimes gently challenged, and where a relationship is created in which one can feel not only heard, but also understood.
As a social work trained psychotherapist (Ontario) with over a decade of private practice experience, I hope to bring an open and accepting mind to a wide variety of clientele. Finding a good fit in a therapist is so hard, especially if it is your first time reaching out for help. It can be daunting. To me a good therapeutic space is one in which trust and compassion can be established, where a person can feel both supported and sometimes gently challenged, and where a relationship is created in which one can feel not only heard, but also understood.
Jennifer Williams
Registered Social Worker, BA, MSW
Verified Verified
Ottawa, ON K1Y
I enjoy working with clients who are experiencing a difficult life transition, a mental health struggle such as anxiety or depression or who want to heal from past trauma. I enjoy working collaboratively with clients to develop treatment goals for personal growth, and to help individuals live a more authentic life. Evidence-based individual therapy can increase self-awareness, resiliency and overall happiness. I work with couples experiencing turbulence in their relationship, to recover from infidelity, to recreate that spark or improve communication. I also specialize in family therapy and work with children and youth.
I enjoy working with clients who are experiencing a difficult life transition, a mental health struggle such as anxiety or depression or who want to heal from past trauma. I enjoy working collaboratively with clients to develop treatment goals for personal growth, and to help individuals live a more authentic life. Evidence-based individual therapy can increase self-awareness, resiliency and overall happiness. I work with couples experiencing turbulence in their relationship, to recover from infidelity, to recreate that spark or improve communication. I also specialize in family therapy and work with children and youth.
Mintleaf Psychology Clinic
Psychologist
Verified Verified
Ottawa, ON K1Y
Our main goal as a practice is to work with adults to improve the quality of their lives and relationships. We focus on helping clients discover self-understanding, self-awareness, and self-compassion, and then transforming this insight into meaningful and lasting change. We integrate several evidence-based modalities into our work with clients, though this is always grounded in authenticity and collaboration, leaving space for the client's uniqueness and individuality. Our clinic values inclusivity and equity, and we enjoy working with clients from all walks of life; no matter what, you are welcome, valued, and appreciated here.
Our main goal as a practice is to work with adults to improve the quality of their lives and relationships. We focus on helping clients discover self-understanding, self-awareness, and self-compassion, and then transforming this insight into meaningful and lasting change. We integrate several evidence-based modalities into our work with clients, though this is always grounded in authenticity and collaboration, leaving space for the client's uniqueness and individuality. Our clinic values inclusivity and equity, and we enjoy working with clients from all walks of life; no matter what, you are welcome, valued, and appreciated here.
Mindy Alexander - Discovery Art Therapy
Registered Psychotherapist, MEd, DTATI, RP
Verified Verified
Ottawa, ON K1Y (Online Only)
Are you looking to focus on yourself and rediscover who you are after a big life change such as children leaving the home? Are you interested in tapping into your creativity? We can use visual art materials for growth and self-discovery. Not sure if you're comfortable with art supplies just yet? That's okay too! We can chat about how to create a space that would be most comfortable for you.
Are you looking to focus on yourself and rediscover who you are after a big life change such as children leaving the home? Are you interested in tapping into your creativity? We can use visual art materials for growth and self-discovery. Not sure if you're comfortable with art supplies just yet? That's okay too! We can chat about how to create a space that would be most comfortable for you.
Emily MacDonald
Registered Psychotherapist, RP, MEd, MACP, CCC
Verified Verified
Ottawa, ON K1Y
Currently accepting new clients/couples! Navigating the complexities and challenges in life is hard. Whether you are looking to process a specific life event or channel certain seasons, therapy can be helpful. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor (CCC) with CCPA and I offer a safe, inclusive, and non-judgmental space to explore these challenges.
Currently accepting new clients/couples! Navigating the complexities and challenges in life is hard. Whether you are looking to process a specific life event or channel certain seasons, therapy can be helpful. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor (CCC) with CCPA and I offer a safe, inclusive, and non-judgmental space to explore these challenges.
Christi Wells
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1Y (Online Only)
My passion is supporting women of all ages and stages. I believe that women face a myriad of unique challenges throughout their lifespan and deserve compassionate and relatable mental healthcare. I work with women needing support and skills to manage various mental health conditions, navigate new life transitions, or process past or more recent traumatic events (including birth trauma). I have a special interest and training in working with pregnant, postpartum and parenting women, as well as those undergoing fertility treatment.
My passion is supporting women of all ages and stages. I believe that women face a myriad of unique challenges throughout their lifespan and deserve compassionate and relatable mental healthcare. I work with women needing support and skills to manage various mental health conditions, navigate new life transitions, or process past or more recent traumatic events (including birth trauma). I have a special interest and training in working with pregnant, postpartum and parenting women, as well as those undergoing fertility treatment.
Melanie Crane
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Ottawa, ON K1Y (Online Only)
Are you feeling overwhelmed by the weight of grief after losing someone dear, the pain of a breakup, or the disappointment of life not turning out as planned? Maybe you're in the midst of a significant life transition—a chronic illness diagnosis, marriage, navigating college, or embarking on a new career—and it's leaving you feeling uncertain and anxious. In therapy, my aim is to be your partner in navigating these twists and turns. We'll explore paths to healing and growth, empowering you to find the solutions and changes you seek. Let's navigate this together, finding joy in the process of growth and change.
Are you feeling overwhelmed by the weight of grief after losing someone dear, the pain of a breakup, or the disappointment of life not turning out as planned? Maybe you're in the midst of a significant life transition—a chronic illness diagnosis, marriage, navigating college, or embarking on a new career—and it's leaving you feeling uncertain and anxious. In therapy, my aim is to be your partner in navigating these twists and turns. We'll explore paths to healing and growth, empowering you to find the solutions and changes you seek. Let's navigate this together, finding joy in the process of growth and change.
Monica Mohareb
Registered Psychotherapist (Qualifying), MEd, RP(Q)
Verified Verified
Ottawa, ON K1Y (Online Only)
Accepting new Clients - Are you seeking a safe and supportive space to explore your thoughts, feelings, and challenges? I am here to support you on your journey. I love working with people to help them understand themselves and their world differently. My goal is to accompany you as you create change in your life and move toward healthier relationships with yourself and others. Whether you are struggling with depression, anxiety, relationship or family issues, cultural issues, or any life transitions, I would be happy to work with you.
Accepting new Clients - Are you seeking a safe and supportive space to explore your thoughts, feelings, and challenges? I am here to support you on your journey. I love working with people to help them understand themselves and their world differently. My goal is to accompany you as you create change in your life and move toward healthier relationships with yourself and others. Whether you are struggling with depression, anxiety, relationship or family issues, cultural issues, or any life transitions, I would be happy to work with you.
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Rosemary Murray-Lachapelle Jungian Analyst
Registered Psychotherapist, RP, MLS, MA, AnalyPs
Verified Verified
Ottawa, ON K1Y
I work with individual adults who are facing a variety of life challenges.I believe that hidden in our problems lie the seeds of a solution as well as some bit of undeveloped personality with potential for personal transformation. Knowing that in times of distress it's good to talk things over with someone, I listen carefully and work collaboratively with my clients. Images from the unconscious, as seen in dreams and drawings, can help us uncover a problem and develop a solution. Dreams are material from the unconscious and bring us into contact with a deeper part of ourselves.
I work with individual adults who are facing a variety of life challenges.I believe that hidden in our problems lie the seeds of a solution as well as some bit of undeveloped personality with potential for personal transformation. Knowing that in times of distress it's good to talk things over with someone, I listen carefully and work collaboratively with my clients. Images from the unconscious, as seen in dreams and drawings, can help us uncover a problem and develop a solution. Dreams are material from the unconscious and bring us into contact with a deeper part of ourselves.
Anne Walzak
Registered Social Worker, RSW, SEP
Verified Verified
Ottawa, ON K1Y (Online Only)
With over 30 years of experience in the field of trauma counselling, Anne has amassed a rare skill set. She has expertise in a number of therapeutic disciplines including CBT and DBT . She has studied Somatic Experiencing, Sand tray-Worldplay and Play Therapy. She has worked with clients struggling with addiction, depression, anxiety and trauma. Anne works closely with clients to determine a personalized plan to unlock their inner resources and to help them find agency.
With over 30 years of experience in the field of trauma counselling, Anne has amassed a rare skill set. She has expertise in a number of therapeutic disciplines including CBT and DBT . She has studied Somatic Experiencing, Sand tray-Worldplay and Play Therapy. She has worked with clients struggling with addiction, depression, anxiety and trauma. Anne works closely with clients to determine a personalized plan to unlock their inner resources and to help them find agency.
Ardine Modiri Bondonga
Registered Psychotherapist (Qualifying)
Verified Verified
Ottawa, ON K1Y
La vie est pleine de surprises, d’expériences parfois difficiles et de défis uniques. Demander de l’aide est une grande force. Je possède de l’expérience et un vif intérêt à soutenir les adolescents, adultes et couples qui font face à des préoccupations telles que la gestion des émotions, l’anxiété, la dépression, l’estime de soi, le deuil, les problèmes de dépendance, l’épuisement professionnel, les difficultés relationnelles, les transitions de vie, la violence conjugale ou les traumatismes du passé tels que les abus sexuels et l’inceste.
La vie est pleine de surprises, d’expériences parfois difficiles et de défis uniques. Demander de l’aide est une grande force. Je possède de l’expérience et un vif intérêt à soutenir les adolescents, adultes et couples qui font face à des préoccupations telles que la gestion des émotions, l’anxiété, la dépression, l’estime de soi, le deuil, les problèmes de dépendance, l’épuisement professionnel, les difficultés relationnelles, les transitions de vie, la violence conjugale ou les traumatismes du passé tels que les abus sexuels et l’inceste.
Simone Olinek
Registered Psychotherapist, RP, MACP, CHWC
Verified Verified
1 Endorsed
Ottawa, ON K1Y
When you begin your healing journey with me we take time to cultivate a treatment plan that honours your unique goals, circumstances, assets and challenges. I take a holistic approach to therapy that integrates the components of well-being relevant to each client. Therapy is conducted through a person-centred, integrative framework, incorporating evidence-based, trauma-informed models like Polyvagal Theory, IFS, structural dissociation, cognitive behavioural interventions and more. I am trained in EMDR and am a Certified Canadian Counsellor in good standing with the Canadian Counselling and Psychotherapy Association.
When you begin your healing journey with me we take time to cultivate a treatment plan that honours your unique goals, circumstances, assets and challenges. I take a holistic approach to therapy that integrates the components of well-being relevant to each client. Therapy is conducted through a person-centred, integrative framework, incorporating evidence-based, trauma-informed models like Polyvagal Theory, IFS, structural dissociation, cognitive behavioural interventions and more. I am trained in EMDR and am a Certified Canadian Counsellor in good standing with the Canadian Counselling and Psychotherapy Association.
Safia Ali
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K1Y
I acknowledge that starting therapy is a big step and takes courage. I believe that everyone is capable of change and striving towards wellness. I aim to create a safe, nonjudgmental, and compassionate space for clients to begin their healing journey. Goals are determined collaboratively to help clients recognize and explore their internal experiences through self-compassion. I strive to empower all my clients and build a supportive and encouraging therapeutic relationship.
I acknowledge that starting therapy is a big step and takes courage. I believe that everyone is capable of change and striving towards wellness. I aim to create a safe, nonjudgmental, and compassionate space for clients to begin their healing journey. Goals are determined collaboratively to help clients recognize and explore their internal experiences through self-compassion. I strive to empower all my clients and build a supportive and encouraging therapeutic relationship.
Erin Copeland
Registered Psychotherapist (Qualifying), BSc, RP, MA
Verified Verified
2 Endorsed
Ottawa, ON K1Y
Are you looking for relief from depression or anxiety? Want to find ways to better manage difficulties related to ADHD or high functioning Autism? Need support coping with grief and loss? Worried about your child or teen's wellbeing? Feeling burnt out and stressed from work? Need help navigating your relationship or family dynamics? I am currently welcoming new child (ages 7+), adolescent and adult clients with no to little wait time. Evening appointments are available.
Are you looking for relief from depression or anxiety? Want to find ways to better manage difficulties related to ADHD or high functioning Autism? Need support coping with grief and loss? Worried about your child or teen's wellbeing? Feeling burnt out and stressed from work? Need help navigating your relationship or family dynamics? I am currently welcoming new child (ages 7+), adolescent and adult clients with no to little wait time. Evening appointments are available.
Katherine Wilson
Psychologist, MSc, CPysch, RPsych
Verified Verified
Ottawa, ON K1Y
I am passionate about mental wellness and helping people make and maintain positive changes in their lives. I feel strongly that therapy is not a one-size-fits-all endeavor, and I prioritize collaboration and authenticity in my therapeutic approach. I use a biopsychosocial lens to consider how your identity, culture, context may be affecting your experience and worldview. In every case, we decide together what works best for you; I believe that this gives you the best opportunity to achieve further understanding and insight, and ultimately transform this self-discovery into meaningful and lasting change.
I am passionate about mental wellness and helping people make and maintain positive changes in their lives. I feel strongly that therapy is not a one-size-fits-all endeavor, and I prioritize collaboration and authenticity in my therapeutic approach. I use a biopsychosocial lens to consider how your identity, culture, context may be affecting your experience and worldview. In every case, we decide together what works best for you; I believe that this gives you the best opportunity to achieve further understanding and insight, and ultimately transform this self-discovery into meaningful and lasting change.
Pamyna Bourgeois - Essence Of Life Therapy
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
6 Endorsed
Ottawa, ON K1Y
In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others so we can feel safe in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. Our aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. We provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck while building new habits that align with your future self.
In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others so we can feel safe in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. Our aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. We provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck while building new habits that align with your future self.
Anne Howard
Registered Psychotherapist, MA
Verified Verified
Ottawa, ON K1Y
Making the choice to find support can be a challenging decision that takes courage. We all face challenges in our lives and a qualified practitioner’s guidance can help you better understand your current situation and empower you towards reaching your goals and healing. I have a particular interest in working with individuals who are facing issues of trauma, PTSD, C-PTSD; however, I work with a variety of concerns, such as depression, anxiety, grief, low self-esteem, chronic pain, stress and burnout, TBI, life transitions and support. I believe in trying to find and treat the root problem to facilitate change and improve wellbeing.
Making the choice to find support can be a challenging decision that takes courage. We all face challenges in our lives and a qualified practitioner’s guidance can help you better understand your current situation and empower you towards reaching your goals and healing. I have a particular interest in working with individuals who are facing issues of trauma, PTSD, C-PTSD; however, I work with a variety of concerns, such as depression, anxiety, grief, low self-esteem, chronic pain, stress and burnout, TBI, life transitions and support. I believe in trying to find and treat the root problem to facilitate change and improve wellbeing.
See more therapy options for K1Y
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.