Jennifer Finestone
Registered Psychotherapist, RP, MA, CCC
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2A
Let's Connect (613) 706-2609
English
| Français Are you facing cancer, bereavement, or a major life transition? Do you struggle with self-esteem or feel like you're 'not enough'? Are you struggling to manage anxiety and sadness stemming from covid-19 or life in general? I can help. We will work together so that you can feel more grounded, less anxious, and more empowered. Life isn't easy. There will always be challenges that throw us for a loop. It can help to have someone to support you through it. I will be there to listen, encourage, and occasionally challenge but never judge.
I believe in the power of humour and creativity to help us face life challenges, to lighten the load, and to allow for new perspectives and new ways of addressing issues that pop up. I believe that you are the expert on you - even if it doesn't feel like it. I'm here to facilitate finding the answers so you can take care of yourself, and feel better.
It can be hard to start the process of therapy - especially when we feel overwhelmed - but it’s worth it. You are worth it. Please contact me to see if you think we would work well together, or if you have any questions.
Call or Email Jennifer Finestone now for a free 15 minute consultation - (613) 706-2609
Let's Connect (613) 706-2609
Finances
Fees
- Individual Sessions $200
- Pay by Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (613) 706-2609
Jennifer Finestone
Registered Psychotherapist, RP, MA, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006770 Jennifer Finestone
- In Practice for 12 Years
- Certificate from Canadian Counselling and Psychotherapy Association 2700 / 2012
- Attended Concordia University, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (613) 706-2609
Jennifer Finestone
Registered Psychotherapist, RP, MA, CCC
Specialties and Expertise
Top Specialties
- Life Transitions
- Chronic Illness
- Grief
Expertise
- Anxiety
- Bisexual
- Cancer
- Depression
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (613) 706-2609
Jennifer Finestone
Registered Psychotherapist, RP, MA, CCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
I also speak
French
Religion
Jewish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
I also speak
French
Religion
Jewish
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Existential
- Expressive Arts
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (613) 706-2609
Jennifer Finestone
Registered Psychotherapist, RP, MA, CCC
Location
Primary Location
Jennifer Finestone Psychotherapy & Facilitation
Ottawa, ON K2A
(613) 706-2609Email me
Call for a free consultation now - (613) 706-2609
Jennifer Finestone
Registered Psychotherapist, RP, MA, CCC