Female Therapists in K2B

"My fundamental goal is to help my clients know themselves better so that they develop the capacity to feel good about themselves and have healthy and meaningful relationships in their lives, as well as make choices that reflect their personal goals".

My philosophy is that as we experience life we form narratives that shape how we view the world, ourselves, and others. We repeat these images, stories, and metaphors to ourselves, and look to reinforce these narratives by looking for evidence that supports them.

My ideal client (or clients - as I see couples as well) is someone who has realized that asking for help does not mean that they are broken. My client is someone who is is not afraid to explore different aspects of themselves or their marriage. My client may need assistance to overcome issues such as anxiety, depression, life transitions, social anxiety, eating disorders, or low self-esteem.

I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship or family of origin difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents.

Step into a space where overwhelm is transformed into strength, and the past becomes a stepping stone to a brighter future. My therapy is more than a service – it's a promise of understanding, empathy, and a pathway to reclaiming your inner power. I promise to provide you with a safe and compassionate space where your thoughts and emotions are heard without judgment. I promise to provide a sanctuary for those seeking a counseling experience that seamlessly blends psychological expertise with cultural understanding and spiritual alignment.

My name is Nancy Al Kayal, a Psychological Associate (Supervised Practice) with a decade of experience in the field. I am part of a not-for profit community practice called The Counselling Group. Specializing in working with families, children, youth, and young adults, I employ a blend of therapeutic approaches in my practice. My diversified educational background and experience have helped me develop a hybrid approach that integrates elements of psychodynamic therapy, CBT, meditation and visualization, CCT, and art therapy.

Our team of collaborative clinicians offer mental health services for the whole family, including individual, couple and family therapy . Our treatment team has a combined total of 75 years of experience working with children and youth as we specialize in the treatment of anxiety, depression and relationship issues (including helping families who are needing reunification support). Our divorce clinic offers family mediation, separation planning, parenting coordination, Voice of the Child reports and collaborative divorce support to families inside and outside of court -all while keeping the kids at the centre of each conversation.

I am an Indigenous social worker accepting NEW clients and offering NIHB coverage. My primary areas of expertise are mental health, trauma, domestic violence, and intergenerational issues. As an Indigenous social worker, my practice focuses on decolonizing principles and empowering clients in their healing journey. I offer virtual counselling sessions via phone, video, or chat-based options.

Sometimes we arrive to a place where we need to reach out for support. That being said, choosing the right therapist can certainly be tough! I find that therapist fit is the most important part of the process, and it is my hope that you find a connection that feels genuine and motivating. This is your journey, and we are here to walk alongside you as best we can. If you are looking for a safe space to explore your unique needs, Attached Psychotherapy can help. I offer psychotherapy services to adult individuals and couples struggling with connection, communication, fulfillment, and emotional well-being.

Tired of being pathologized and feeling isolated? You are human and not alone. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living.

Hi, my name is Stephanie and I'm a registered social worker specializing in CBT. I'm part of not-for-profit practice called The Counselling Group. One of my specialties is supporting people with anger management issues through group work. If you find that anger is arising quickly for you, or it's stronger than you had hoped given the situation, or if it's leading to anger responses that you're not comfortable with, then this anger management group might be helpful for you.

If you are feeling frustrated and defeated by personal, family, or relationship problems and feel overwhelmed by stress, I am the one to call. After raising five children, teaching special education (Kg-12) for 25yrs, and being a therapist 20yrs, I understand stress! I can help you acquire the knowledge and skills you need to have a new life. If you are serious about wanting change and willing to do what's needed, I guarantee success. Your problems CAN be resolved. I care -- and it shows! Counselling by phone or video (in-person sessions in exceptional cases).

Are you a teen or young adult navigating life's challenges? You're not alone. I specialize in supporting teens and young adults as they navigate the complexities of adolescence and young adulthood. As a therapist, my focus is on addressing neurodiverse issues, anxiety, and the various transitions that teens and young adults face. Whether you're navigating anxiety, depression, grief, or navigating the complexities of neurodiverse conditions, I provide a safe and welcoming space where you can explore your thoughts and feelings.

I am a Registered Master of Social Work, practicing clinical Psychotherapy. I work with individuals, couples, adolescents and seniors treating issues of stress, depression, anger management, workplace issues and burnout, grief and loss, relationship issues, marital/relationship counselling, parenting issues, separation and remarriage support. Life stage transitions and the role of family of origin and of culture in communication and in the perception of situations are a special interest. We handle life with the tools with which we have learned to survive. Therapy helps us to reassess and adjust these coping strategies to our present day context.

Help that FEELS-LIKE A "DATE" - We get it - You don't only need to know 'relationship skills' you need your partner to know & use them too! ...when they are triggered & angry. (Dang, that's a tall order). We can help, even if you come alone. You or your partner have probably been afraid that asking for help could make things feel worse, or feel "real". The truth is, UNLESS you both learn to support each other in conflict, things do get worse, but you don't need to suffer for 6 YEARS like the average couple does. Choose to get unstuck today, just message Kat(at)Loved-Well.com curious about first steps. We really want to help.

Now accepting new clients! Each of us has had relational experiences that have left us feeling discomfort, insecure or unhappy. I am here to walk with you through this journey of exploring yourself and depending the understanding of your patterns and response through an attachment/ relational therapy and expressive arts lens - both through talk therapy and creating art, or a combination of the two working within your comfort. I have many years experience working with anxiety and depression, as well as trauma/ stress responses. If you find yourself stuck and wanting to explore, please contact us and see if we’re the right fit for you

Imagine, you’ve been working for 15+ years and you’re unhappy in your career. You’re about to turn 40 and you don’t understand why this dissatisfaction has been following you in every single job you’ve ever held. You might even wonder if there’s something wrong with you? (FYI - no nothing is wrong with you).

Are you and your partner feeling disconnected, struggling to communicate, or facing unresolved conflicts? These challenges face all couples at some point in their relationship and offer an opportunity for growth, connection, and renewed vitality. Imagine a relationship where you and your partner feel deeply understood, where conflicts are resolved with compassion and empathy, and where you both have the tools to navigate any challenge that comes your way.

We all go through challenging times in our lives. Many of us decide to seek counselling when we feel stuck, unsure how to move forward in a relationship with a spouse, child, sibling, or parent; or a colleague or co-worker. At these times, we can be anxious, depressed, angry, easily irritated, or simply depleted. Intense feelings or responses are often a sign that something important needs to be addressed.