Pat Brethour
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (613) 702-8290

If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
I provide a safe, non-judgmental and compassionate environment in which we work together to find what works best for you to improve your mood and present situation.
Stop struggling alone. You have already done the hardest part. By searching for a therapist, you have acknowledged that you can no longer cope alone. Asking for help is difficult. I am here for you.
Call or Email Pat Brethour now for a free 15 minute consultation - (613) 702-8290
Let's Connect (613) 702-8290

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, ChequeInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- SunLife
Pat Brethour
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (613) 702-8290
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008732 Pat Brethour
- In Practice for 9 years
- Attended Saint Paul University/university of Ottawa, Graduated 2019
- Certificate from Trauma/Online Counselling College 2016
- Certificate from Addiction/Online Counselling College 2016
Education and Years In Practice
Additional Credentials
Pat Brethour
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (613) 702-8290
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Bisexual
- Cancer
- Chronic Illness
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Video Game Addiction
- Women's Issues
Pat Brethour
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (613) 702-8290
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Trauma Focused
Pat Brethour
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (613) 702-8290