Therapists in H4C

Photo of Helena Vassiliou, Counsellor, MA, CCC, ATPQ
Helena Vassiliou
Counsellor, MA, CCC, ATPQ
Online Only
If you struggle with never feeling good enough, perfectionism, or frequent burnout from people pleasing, you’re not alone. Maybe you grew up playing a role in your family that you’re trying to grow out of, but find yourself stuck, repeating old patterns as an adult. I’m here to help. Some things we may explore include: bottled up feelings or unmet needs, what motivates you to behave or think in certain ways, setting effective boundaries, and letting go of what no longer serves you. This work makes it possible for you to heal old wounds, end painful cycles, enjoy more satisfying relationships, and make way for your authentic self.
If you struggle with never feeling good enough, perfectionism, or frequent burnout from people pleasing, you’re not alone. Maybe you grew up playing a role in your family that you’re trying to grow out of, but find yourself stuck, repeating old patterns as an adult. I’m here to help. Some things we may explore include: bottled up feelings or unmet needs, what motivates you to behave or think in certain ways, setting effective boundaries, and letting go of what no longer serves you. This work makes it possible for you to heal old wounds, end painful cycles, enjoy more satisfying relationships, and make way for your authentic self.
(438) 803-5274 View (438) 803-5274
Photo of Darcie Largan, Registered Social Worker, MSW, PSW, CFT
Darcie Largan
Registered Social Worker, MSW, PSW, CFT
1 Endorsed
Montréal, QC H4C
Not accepting new clients
Currently on Parental Leave - I work with individuals, couples and families who are looking to make meaningful changes to their lives. I believe that you have the capacity to grow, to heal from whatever may be holding you back, and to connect with your happiest self.
Currently on Parental Leave - I work with individuals, couples and families who are looking to make meaningful changes to their lives. I believe that you have the capacity to grow, to heal from whatever may be holding you back, and to connect with your happiest self.
(438) 834-7503 View (438) 834-7503
Photo of Ronna Schwartz, Registered Psychotherapist, MA, OTR
Ronna Schwartz
Registered Psychotherapist, MA, OTR
Online Only
Waitlist for new clients
I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.
I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.
(438) 817-3505 View (438) 817-3505
Photo of Catherine Mereb, Psychologist, MEd
Catherine Mereb
Psychologist, MEd
Montréal, QC H4C
I am a psychologist, member of the Ordre des psychologues du Québec (OPQ) since 2005. I completed my training at McGill University and specialize in working with individuals who are experiencing personal difficulties that interfere with their lives. I help these individuals in identifying, assessing, and resolving concerns, which may be affecting their personal, professional, academic, and/or emotional growth. Among the concerns commonly presented are low self-esteem, stress, relationship or family issues, identity issues, burn-out from work, difficult life transitions, as well as over-riding feelings of anxiety and depression.
I am a psychologist, member of the Ordre des psychologues du Québec (OPQ) since 2005. I completed my training at McGill University and specialize in working with individuals who are experiencing personal difficulties that interfere with their lives. I help these individuals in identifying, assessing, and resolving concerns, which may be affecting their personal, professional, academic, and/or emotional growth. Among the concerns commonly presented are low self-esteem, stress, relationship or family issues, identity issues, burn-out from work, difficult life transitions, as well as over-riding feelings of anxiety and depression.
(438) 256-5225 View (438) 256-5225
Photo of Jean-Philippe Gagné, Psychologist, PhD, OPQ, CPO
Jean-Philippe Gagné
Psychologist, PhD, OPQ, CPO
1 Endorsed
Online Only
I obtained my Ph.D. in Clinical Psychology from Concordia University. I am an Assistant Professor in the Department of Psychiatry at McGill University and a Psychologist in the Centre for CBT Research, Training, and Intervention of the McGill University Health Centre. I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
I obtained my Ph.D. in Clinical Psychology from Concordia University. I am an Assistant Professor in the Department of Psychiatry at McGill University and a Psychologist in the Centre for CBT Research, Training, and Intervention of the McGill University Health Centre. I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
(438) 701-0993 x118 View (438) 701-0993 x118
Photo of Lauren Weber, Registered Social Worker, MSW
Lauren Weber
Registered Social Worker, MSW
Online Only
Not accepting new clients
As a clinical social worker with 12+ years of experience working with adolescents, adults & couples managing depression, anxiety, ADHD, trauma, self-esteem & relationship issues, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavioral therapy (CBT) strategies and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs individually.
As a clinical social worker with 12+ years of experience working with adolescents, adults & couples managing depression, anxiety, ADHD, trauma, self-esteem & relationship issues, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavioral therapy (CBT) strategies and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs individually.
(438) 701-3789 View (438) 701-3789
Photo of Catherine Inouye, Registered Social Worker, MSW
Catherine Inouye
Registered Social Worker, MSW
1 Endorsed
Montréal, QC H4C
Over the course of 15 years working in the community sector I have had the pleasure of working with people from many diverse communities, be they BIPOC, on a fixed-income, LGBTQIA2S+, or diagnosed with a disability. I believe that everyone, regardless of their circumstance, deserves the opportunity to be heard. My hope is that by providing a supportive space you will have the opportunity to heal yourself and your relationships with your family and community.
Over the course of 15 years working in the community sector I have had the pleasure of working with people from many diverse communities, be they BIPOC, on a fixed-income, LGBTQIA2S+, or diagnosed with a disability. I believe that everyone, regardless of their circumstance, deserves the opportunity to be heard. My hope is that by providing a supportive space you will have the opportunity to heal yourself and your relationships with your family and community.
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Photo of Dr. Elliott Morrice, Psychologist, PhD, MA
Dr. Elliott Morrice
Psychologist, PhD, MA
Online Only
I am a licensed clinical psychologist, working with adults and teens (17+) providing individual therapy. My areas of expertise include treatments for depression, anxiety, emotion regulation, personality disorders, and stress management.
I am a licensed clinical psychologist, working with adults and teens (17+) providing individual therapy. My areas of expertise include treatments for depression, anxiety, emotion regulation, personality disorders, and stress management.
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Photo of Barbara Engels, Registered Psychotherapist
Barbara Engels
Registered Psychotherapist
Montréal, QC H4C
I work with individuals and relationships (couples, families, poly relationships, friends) who are struggling. I aim to take an anti-oppressive lens and create an affirmative space for clients of all identities and backgrounds.
I work with individuals and relationships (couples, families, poly relationships, friends) who are struggling. I aim to take an anti-oppressive lens and create an affirmative space for clients of all identities and backgrounds.
(438) 799-0049 View (438) 799-0049
Photo of Natasha Sniatowsky, Registered Psychotherapist, MScA, LMFT
Natasha Sniatowsky
Registered Psychotherapist, MScA, LMFT
Montréal, QC H4C
Waitlist for new clients
I am a licensed psychotherapist and couple & family therapist, offering psychotherapy services to individuals, couples & families. My practice is attachment-based and trauma informed. It integrates different therapeutic approaches as I tailor the therapy methods to the client's individual needs. I work with clients struggling with all types of life cycle transitions. The key objective of our work will be to encourage you to take a closer look at yourself and to guide you in discovering strategies on how you can make necessary changes in line with how you want to live your life.
I am a licensed psychotherapist and couple & family therapist, offering psychotherapy services to individuals, couples & families. My practice is attachment-based and trauma informed. It integrates different therapeutic approaches as I tailor the therapy methods to the client's individual needs. I work with clients struggling with all types of life cycle transitions. The key objective of our work will be to encourage you to take a closer look at yourself and to guide you in discovering strategies on how you can make necessary changes in line with how you want to live your life.
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Photo of Adrienne Durst, Marriage & Family Therapist, MA, MFT
Adrienne Durst
Marriage & Family Therapist, MA, MFT
2 Endorsed
Montréal, QC H4C
Waitlist for new clients
After 25 years in psychotherapy, I’ve seen a deep longing in women—one that goes beyond insight alone. Healing isn’t just about understanding; it’s an embodied experience. My work honors the rhythms of nature, feminine archetypes, and sacred community. I take a women-centered approach, seeing emotions as messengers, not disorders. Through therapy, new moon gatherings, and mythic exploration, I help women embrace their full, authentic selves with courage and vulnerability. Let’s walk this path together.
After 25 years in psychotherapy, I’ve seen a deep longing in women—one that goes beyond insight alone. Healing isn’t just about understanding; it’s an embodied experience. My work honors the rhythms of nature, feminine archetypes, and sacred community. I take a women-centered approach, seeing emotions as messengers, not disorders. Through therapy, new moon gatherings, and mythic exploration, I help women embrace their full, authentic selves with courage and vulnerability. Let’s walk this path together.
(514) 418-0540 View (514) 418-0540
Photo of Philip Lemieux, Psychologist
Philip Lemieux
Psychologist
Montréal, QC H4C
Waitlist for new clients
All of us have, at times, struggled to live our lives in a way that feels fulfilling. We can become stuck in a cycle of negative thinking, dreary feelings, and ineffectual behaviours. In the midst of the many challenges in life, having someone share part of the journey with you and help provide clarity can be enormously helpful. I am a psychologist with over twenty years of experience counselling individuals, leading groups, and supervising therapists-in-training. I have successfully treated a variety of needs and find meaning in working with grief and loss, anxiety, depression, and trauma.
All of us have, at times, struggled to live our lives in a way that feels fulfilling. We can become stuck in a cycle of negative thinking, dreary feelings, and ineffectual behaviours. In the midst of the many challenges in life, having someone share part of the journey with you and help provide clarity can be enormously helpful. I am a psychologist with over twenty years of experience counselling individuals, leading groups, and supervising therapists-in-training. I have successfully treated a variety of needs and find meaning in working with grief and loss, anxiety, depression, and trauma.
(438) 500-5375 View (438) 500-5375
Photo of Rick Parker, Psychologist, PhD
Rick Parker
Psychologist, PhD
1 Endorsed
Serves Area
I guide my clients toward an understanding and acceptance of (being with) their emotional experience so that they feel complete, free and more connected to others. Engaging in therapy with me involves lots of warmth and empathy, which allows my clients to freely express and understand their experience. I act as a mirror to help clients feel seen and to call out unhelpful behaviours. Present ways of relating become easier when we heal emotional wounds. I use empirically supported treatments that treat difficult emotions such as sadness, anger, and fear (Emotionally Focused Individual Therapy).
I guide my clients toward an understanding and acceptance of (being with) their emotional experience so that they feel complete, free and more connected to others. Engaging in therapy with me involves lots of warmth and empathy, which allows my clients to freely express and understand their experience. I act as a mirror to help clients feel seen and to call out unhelpful behaviours. Present ways of relating become easier when we heal emotional wounds. I use empirically supported treatments that treat difficult emotions such as sadness, anger, and fear (Emotionally Focused Individual Therapy).
(438) 256-8183 View (438) 256-8183
Photo of Caitlin Cuggy, Registered Psychotherapist, M Ed, co
Caitlin Cuggy
Registered Psychotherapist, M Ed, co
2 Endorsed
Serves Area
Struggling with anxiety, low self-esteem, depression, or relationship challenges can feel isolating - but change is possible, and you don't have to do it alone. I work with teens, young adults, and adults who are ready to understand themselves, break free from old patterns, and build stronger, more fulfilling lives. Using a mix of Cognitive Behavioural Therapy (CBT), Schema Therapy, and mindfulness-based strategies, I tailor sessions to meet your unique needs - whether you're managing daily stress, healing from past experiences, or moving through major life transitions.
Struggling with anxiety, low self-esteem, depression, or relationship challenges can feel isolating - but change is possible, and you don't have to do it alone. I work with teens, young adults, and adults who are ready to understand themselves, break free from old patterns, and build stronger, more fulfilling lives. Using a mix of Cognitive Behavioural Therapy (CBT), Schema Therapy, and mindfulness-based strategies, I tailor sessions to meet your unique needs - whether you're managing daily stress, healing from past experiences, or moving through major life transitions.
(438) 701-2513 View (438) 701-2513
Photo of Martine L'Ecuyer, Counsellor, MA
Martine L'Ecuyer
Counsellor, MA
Serves Area
A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.
A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.
(438) 299-8763 View (438) 299-8763
Photo of Aïka Mathelier, Registered Social Worker, MSW, LCSW
Aïka Mathelier
Registered Social Worker, MSW, LCSW
1 Endorsed
Serves Area
Anxiety, self-esteem, relationships, work-life balance... sometimes navigating through it all, and facing life's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.
Anxiety, self-esteem, relationships, work-life balance... sometimes navigating through it all, and facing life's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.
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Photo of Saskia Gaucher, Clinical Social Work/Therapist, MSW, RSW
Saskia Gaucher
Clinical Social Work/Therapist, MSW, RSW
Serves Area
Together, we can take a collaborative approach towards relational healing, emotional regulation, confidence-building, and mindfulness. My aim is to empower clients to develop new perspectives, new skills and take practical steps toward their goals by helping foster a deeper understanding of themselves, their needs and patterns, as well as their strengths and capabilities.
Together, we can take a collaborative approach towards relational healing, emotional regulation, confidence-building, and mindfulness. My aim is to empower clients to develop new perspectives, new skills and take practical steps toward their goals by helping foster a deeper understanding of themselves, their needs and patterns, as well as their strengths and capabilities.
(438) 812-3218 View (438) 812-3218
Photo of Karen Aronoff, Registered Social Worker, MSW, SW, PsychoT
Karen Aronoff
Registered Social Worker, MSW, SW, PsychoT
Serves Area
Not accepting new clients
I am a bilingual psychotherapist with over 30 years experience, practicing near downtown Montreal. I offer hope and help to people who struggle with addictions, adults who suffered childhood abuse, as well as those suffering from depression, anxiety, stress, loss, relationship issues and work related problems.
I am a bilingual psychotherapist with over 30 years experience, practicing near downtown Montreal. I offer hope and help to people who struggle with addictions, adults who suffered childhood abuse, as well as those suffering from depression, anxiety, stress, loss, relationship issues and work related problems.
(514) 400-2502 View (514) 400-2502
Photo of Dr. Shakib Nasrullah, Psychologist, PhD
Dr. Shakib Nasrullah
Psychologist, PhD
Serves Area
As a licensed psychologist, I am here to support you—whether as an individual, couple, or family—with challenges such as anxiety, depression, low self-esteem, sadness, relationship difficulties, or trauma. I have specialized training in couple and family therapy, grounded in systemic theories. I work collaboratively, with sensitivity to issues of sex, gender, race, culture, religion, spirituality, immigration, and emotions. Sessions are available weekly or bi-weekly, either online or in person.
As a licensed psychologist, I am here to support you—whether as an individual, couple, or family—with challenges such as anxiety, depression, low self-esteem, sadness, relationship difficulties, or trauma. I have specialized training in couple and family therapy, grounded in systemic theories. I work collaboratively, with sensitivity to issues of sex, gender, race, culture, religion, spirituality, immigration, and emotions. Sessions are available weekly or bi-weekly, either online or in person.
(438) 601-3611 View (438) 601-3611
Photo of Elena Dikaios, Registered Psychotherapist, MA, co
Elena Dikaios
Registered Psychotherapist, MA, co
3 Endorsed
Online Only
Welcome! Whether you are looking for a shorter-term approach to resolve current difficulties and get back to enjoying the things that matter most to you, or hoping to spend more time understanding the origin of these challenges and addressing long-standing patterns and stories that may be causing distress in your relationships, I would be happy to provide guidance and support to help you reach your goals. I work collaboratively with individuals dealing with a range of challenges, like anxiety/stress, ADHD, low mood/self-esteem, trauma, difficulties in work/relationships, as well as intrusive thoughts and compulsive behaviours.
Welcome! Whether you are looking for a shorter-term approach to resolve current difficulties and get back to enjoying the things that matter most to you, or hoping to spend more time understanding the origin of these challenges and addressing long-standing patterns and stories that may be causing distress in your relationships, I would be happy to provide guidance and support to help you reach your goals. I work collaboratively with individuals dealing with a range of challenges, like anxiety/stress, ADHD, low mood/self-esteem, trauma, difficulties in work/relationships, as well as intrusive thoughts and compulsive behaviours.
(438) 797-7648 View (438) 797-7648

See more therapy options for H4C

How does your Counsellor compare?

Number of Counsellors in H4C

20+

Average cost per session

$160

Counsellors in H4C who prioritize treating:

93% Anxiety
89% Relationship Issues
82% Depression
82% Self Esteem
75% Stress
64% Life Transitions
61% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

40% Great-West Life
40% Other
40% SunLife

How Counsellors in H4C see their clients

79% In Person and Online
21% Online Only

Gender breakdown

74% Female
22% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in H4C?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.