Therapists in H3V

Photo of Cécile Marotte -, Psychologist in H3V, QC
Cécile Marotte -
Psychologist, DEA
Verified
1 Endorsed
Montréal, QC H3V
I follow with my client the main steps and events of his life story ( including if it, s the case immigration story), the mournings in waiting or which are difficult to do, the psychotraumatic sequellae which deteriorate his life day by day. With my client I notice his main reactions and how he is managing his personal and social life. I suggest to my client to identify the changes he wants to bring in his life and I try to show him how he could succeed in and how I can help him to succeed.
I follow with my client the main steps and events of his life story ( including if it, s the case immigration story), the mournings in waiting or which are difficult to do, the psychotraumatic sequellae which deteriorate his life day by day. With my client I notice his main reactions and how he is managing his personal and social life. I suggest to my client to identify the changes he wants to bring in his life and I try to show him how he could succeed in and how I can help him to succeed.
(438) 700-9104 View (438) 700-9104
Photo of Dr. Elham Gerami in H3V, QC
Dr. Elham Gerami
PhD
Montréal, QC H3V
My goal in counseling sessions is empowering you to find words for your pain, to acknowledge and undrestand your feelings and suffering, and to put them into words. Effective conversation as a key tool helps you release your tension. Note that we should not try to banish unhappiness from our lives, because it is through problems that we can progress, change and grow. All of our emotions are valid and are part of our balance. I will help you acknowledge your emotions as well as manage them, and finally improve your problem-solving skills.
My goal in counseling sessions is empowering you to find words for your pain, to acknowledge and undrestand your feelings and suffering, and to put them into words. Effective conversation as a key tool helps you release your tension. Note that we should not try to banish unhappiness from our lives, because it is through problems that we can progress, change and grow. All of our emotions are valid and are part of our balance. I will help you acknowledge your emotions as well as manage them, and finally improve your problem-solving skills.
(438) 701-0428 View (438) 701-0428
Photo of Tom Caplan in H3V, QC
Tom Caplan
MSW, MFT
Verified
Montréal, QC H3V
Waitlist for new clients
Tom Caplan, MSW, MFT is a licensed Social worker (OTSTCFQ), Marriage and Family Therapist and Supervisor (AAMFT/CAMFT), and psychotherapist (OPQ) in private practice who works with individuals, couples, families and groups. He was an Adjunct Professor at McGill University (Ret.) in the School of Social Work and consultant to the McGill Domestic Violence Clinic, Montreal Anger Management Centre and the Caplan Therapy Centre. He is also a designated expert in Domestic Violence and Generalized Violence for the Quebec Court System. Tom is on staff at the Cree Baord of Health and is a contractor for KSCS.
Tom Caplan, MSW, MFT is a licensed Social worker (OTSTCFQ), Marriage and Family Therapist and Supervisor (AAMFT/CAMFT), and psychotherapist (OPQ) in private practice who works with individuals, couples, families and groups. He was an Adjunct Professor at McGill University (Ret.) in the School of Social Work and consultant to the McGill Domestic Violence Clinic, Montreal Anger Management Centre and the Caplan Therapy Centre. He is also a designated expert in Domestic Violence and Generalized Violence for the Quebec Court System. Tom is on staff at the Cree Baord of Health and is a contractor for KSCS.
(514) 400-2520 View (514) 400-2520
Photo of Zahra Bazargan in H3V, QC
Zahra Bazargan
Coach, PhD
Montréal, QC H3V
Throughout my work experience as a family counselor, university lecturer and currently as a life coach, I have always been amazed to observe the ability of individuals in recognizing and resolving their own problems if they receive guidance and strategies based on their own values. I have a humanistic and person-centered approach. My main objective is to help you gain a deeper insight into your reality and have a better understanding of your thoughts, feelings and behaviors. I will also provide you with different tools and techniques needed to tackle personal, family or social challenges that you might be facing at the moment.
Throughout my work experience as a family counselor, university lecturer and currently as a life coach, I have always been amazed to observe the ability of individuals in recognizing and resolving their own problems if they receive guidance and strategies based on their own values. I have a humanistic and person-centered approach. My main objective is to help you gain a deeper insight into your reality and have a better understanding of your thoughts, feelings and behaviors. I will also provide you with different tools and techniques needed to tackle personal, family or social challenges that you might be facing at the moment.
(438) 795-6185 View (438) 795-6185
Photo of Sarah Asaad, Registered Psychotherapist in H3V, QC
Sarah Asaad
Registered Psychotherapist, MACP, HBSc
Verified
2 Endorsed
Montréal, QC H3V  (Online Only)
Accepting clients for both individual therapy and couples counselling! I offer individual therapy for adults who are struggling with anxiety, trauma, relationship challenges, and those focusing on personal development (boundary setting, communication, people pleasing, self esteem, etc). I also offer couples therapy for those who are in need to wok on conflict and distress in their relationship, or are looking to improve their connection. We will explore the roots of your concerns with curiosity and an open mind. Together, we will also work towards helping you build a fulfilling life.
Accepting clients for both individual therapy and couples counselling! I offer individual therapy for adults who are struggling with anxiety, trauma, relationship challenges, and those focusing on personal development (boundary setting, communication, people pleasing, self esteem, etc). I also offer couples therapy for those who are in need to wok on conflict and distress in their relationship, or are looking to improve their connection. We will explore the roots of your concerns with curiosity and an open mind. Together, we will also work towards helping you build a fulfilling life.
(226) 286-0347 View (226) 286-0347

See more therapy options for H3V

Nearby Searches for H3V

How does your Counsellor compare?

Number of Counsellors in H3V

< 10

Counsellors in H3V who prioritize treating:

100% Family Conflict
80% Relationship Issues
80% Life Coaching
80% Peer Relationships
80% Self Esteem
60% Depression
60% Anxiety

Average years in practice

28 Years

Top 3 insurances accepted

100% Aetna
100% Alliance
100% BlueCross and BlueShield

How Counsellors in H3V see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
20% Male

FAQs - About Therapy and Counselling

How can I find a therapist in H3V?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.