Therapists in H3Z
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Dana Schnitzer
Registered Psychotherapist, MA
Verified
Verified
I am a licensed psychotherapist with over 18 years of experience. I specialize in the treatment of depression, anxiety, trauma, personality disorders, and A.D.H.D. I use a caring, non-judgmental approach to help my clients feel and understand the meaning of their emotions and behavior. I offer clients an opportunity to explore their inner world, understand their difficulties clearly, deepen self-awareness and to make sense of their experiences. I work together with my clients to remove barriers to growth and help them achieve their potential and have deeper more meaningful connections with others as well as with themselves.

Judith Norton
Psychologist, RN, PhD
Verified
5 Endorsed
Verified
5 Endorsed
Seeking help takes courage. Looking for a caring therapist that will listen to you without judgment is the first step towards change. With your willingness to change we can work together and explore what is impeding your growth and help you make the changes necessary for you to live the life to which you aspire. My goal would be to help you feel better - whether that is with yourself, with your partner, at work or with your family.
Waitlist for new clients

Amanda Plokar
Psychologist, PsyD
Verified
Verified
Are you a parent looking to get your teen or young adult help? Maybe you are a teen or young adult yourself and feel like you’re going through a hard time. Seeking help takes courage. Finding the right therapist, one you feel gets you, is a first step toward working on improving your wellbeing. Therapy provides a safe space in which to better understand yourself and your experiences, learn to deal with emotions, thoughts, behaviours or relationships in healthier ways, and develop personalized tools to better cope with any challenges.

Edith Kornacki
Psychologist, MEd
Verified
Verified
Are you feeling depressed, anxious or overwhelmed? I believe it is important for you to feel comfortable with a therapist who can listen well to you in a caring, nonjudgmental way. My style is respectful, empathic and collaborative in order to help you better understand yourself. I am a licenced clinical psychologist with more than 17 years of experience. I work with individuals and adolescents who have problems such as depression, anxiety, loss and mourning, addiction, self-esteem and relationship problems. I can help you feel better about yourself, experience more intimacy in your relationships and leave the past behind.

Olga Savina
PhD, MSc, BA
Verified
Verified
Relief from anxiety is very much within your grasp! Call me for a free 15-minute, no-pressure consultation to see if I can help you. Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!

Florence Brisson-Dyens
Registered Psychotherapist, MScA, MA, OPQ, OTSTCFQ, R-CAT
Verified
7 Endorsed
Verified
7 Endorsed
I enjoy working collaboratively with my clients in finding new ways to deal with and alleviate distress. Within a safe, non-judgemental space, I work with you to understand and overcome inner conflicts. I enjoy working with individuals and couples who seek more positive relationships. When working with children, adolescents, and families, I adopt using a creative and playful approach in finding solutions and helping you express challenges. I value creativity, self-expression, and the power within to create change.

Nicole Withers
Clinical Social Work/Therapist, BSW, MSW, PSW
Verified
Verified
Nicole uses a holistic, person-centred and empathetic approach to provide clinical counselling to children, young people, and their families. A registered Clinical Social Worker, Nicole holds a Bachelor of Social Work from Memorial University, and a Master’s of Social Work from McGill University. She has received specific training in Cognitive Behaviour and Play Therapy approaches from Laurier University and the Canadian Association of Play Therapy.
Waitlist for new clients

Steffan Syd Apel
Psychologist, MEd
Verified
Verified
We ask for help when we can't do it alone anymore; when our relationships are not working; when we are tired of our own patterns. People who consult with me find that I am genuine and knowledgeable, with a unique, human approach. I work with adults and teens, couples and families, and respond to your needs effectively and compassionately. I provide help that addresses immediate concerns and provides lasting change. I am experienced in providing brief and long-term therapy for depression, anxiety, relationship issues, trauma, and life's changes including career issues.

Prof. Martin Drapeau
Psychologist, MPs, PhD, OPQ
Verified
Verified
I assist individuals who are struggling in different ways, although my specialty is in treating anxiety disorders and personality disorders. I usually take on the referrals that other therapists shy away from or consider too difficult to treat. My work with anxiety disorders is guided by best practice guidelines and draws mostly on cognitive behavioral techniques, including prolonged exposure using longer sessions. When working with individuals presenting with a personality disorder, my approach is eclectic, drawing mostly on psychodynamic, schema, and cognitive behavioral models.
Not accepting new clients

Lisa Modell
MSW
Verified
Verified
Are you feeling anxious, depressed or simply just stuck? While we all go through up's and down's in our lives, if you are experiencing more down's than up's, I can help you gain a better understanding of what is getting you down. I will teach you how to identify and challenge the negative thoughts that are blocking you and will give you the tools that you need to feel truly empowered. I have seen my clients transform their lives and would be honored to have the opportunity to help you to do the same!

Barbara Szelest-Van Dussen
Registered Psychotherapist, MA, OPQ
Verified
1 Endorsed
Verified
1 Endorsed
Accepting NEW clients in January 2023. Life has lost its focus and feels heavy with the many pressures that face you. It might be difficult to function at work or in your personal life. There are things that trouble you, including aspects of your past. You want to feel better, but might need some help. In therapy, you get to explore your situation, your emotions, and your hopes for the future in a way that helps you to grow in wisdom, authenticity, resilience, compassion and joy. Therapy is the YOU time; it's where you can be heard and seen in order to safely navigate this difficult journey with the help of a skilled therapist.

Joan Keefler
Marriage & Family Therapist, PhD
Verified
Verified
I am a marital and family therapist with over 30 years experience working with individuals and couples helping them negotiate and solve problems related to marital conflict, separation, divorce, and with difficulties adjusting to mental health problems. I am a teacher and supervisor in the field, so I am familiar with a range of intervention skills to help my clients with a wide variety of difficulties. I use their strengths to foster better relationships. I lately have a special interest in Adult Attention Deficit Disorder; its assessment and understanding of the relationship issues it poses for the individual and family.
Not accepting new clients

Evelyn Andelfinger
Registered Psychotherapist, MScA
Verified
2 Endorsed
Verified
2 Endorsed
I work with adults, individuals, couples, and families who experience difficulties in their relationships or suffer from depression, anxiety, or low self-esteem.
Not accepting new clients

Nick Gazzola
Psychologist, PhD, OPQ
Verified
4 Endorsed
Verified
4 Endorsed
I am a licensed psychologist working for over 25 years with adults in individual therapy. I have helped clients address difficulties that have prevented them from living happy and healthy lives. My specialty areas include anxiety, depression, effective communication and relationship difficulties, stress management, self-esteem and grief, among others. Through a safe and trusting relationship I will support you in managing challenging situations in your life and help you to develop effective coping strategies.

Zev Rose Miller
Registered Social Worker, BSW, RSW
Verified
Verified
Zev Miller (they/them, he/him) is a registered social worker and community educator based in Tiohtià:ke/Mooniyang (Montréal, QC). Zev holds a Bachelor of Social Work degree from McGill University and is in good standing with Ordre des Travailleurs Sociaux et Thérapeutes Conjugaux et Familiaux du Québec (OTSTCFQ). They operate mainly through an anti-oppressive and social justice lens that is informed by their lived experiences as a queer and trans person and background in community education. Their practice is rooted in humanistic, trauma-informed, harm-reduction and sex-positive approaches.
Not accepting new clients

Dr. Shawna Atkins
Psychologist, PhD
Verified
9 Endorsed
Verified
9 Endorsed
Your wellness is my priority. Every one of us is filled with infinite potential, resilience, and inner strength. I have had the privilege of accompanying hundreds of people along their unique path toward healing, and together we can identify ways to move you through and beyond your struggles. Whether these be in your relationships or career, feeling anxious or afraid, down and lost, or disconnected from your feelings - we can work together to get you grounded, understand your feelings, and make changes to live a more meaningful life.
Not accepting new clients

Philip Lemieux
Psychologist
Verified
Verified
All of us have, at times, struggled to live our lives in a way that feels fulfilling. We can become stuck in a cycle of negative thinking, dreary feelings, and ineffectual behaviours. In the midst of the many challenges in life, having someone share part of the journey with you and help provide clarity can be enormously helpful. I am a psychologist with twenty years of experience counselling individuals, leading groups, and supervising therapists-in-training. I have successfully treated a variety of needs and find meaning in working with grief and loss, anxiety, depression, and trauma.
Waitlist for new clients

Dr. Jinshia Ly
Psychologist, MA, PhD
Verified
Verified
I view psychotherapy as a journey of understanding and changing patterns that lead to emotional suffering. My goal is to accompany you in this journey, helping you make sense of your emotions, rekindle with your strengths, and explore new ways of being. I mainly help adults struggling with emotional dysregulation, relationship difficulties, and problems building connections with people. I also help individuals navigate challenging life transitions, like grief, loss, separation, and health issues.

Beverley Elizabeth Conrod
Psychologist, PhD
Verified
Verified
As an experienced full time psychologist in practice for more than 20 years, my focus is on helping people deal with problems in personal and professional relationships, work related burnout or the many and varied life situations that face people from time to time causing depression, anxiety or emotional discomfort.

Paul Jozsef
Counsellor, MA, CCC
Verified
Verified
I work with clients to help them identify and tackle the obstacles blocking them from enjoying a healthier, happier, more fulfilling life. Together, we’ll work to understand how your past may influence your life today, how you make sense of and derive meaning and purpose from life, and how you can bolster your resilience when faced with future challenging experiences.
See more therapy options for H3Z
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in H3Z?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in H3Z specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.