Therapists in H3Z

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Photo of Marianne Chivi, Registered Psychotherapist in H3Z, QC
Marianne Chivi
Registered Psychotherapist, MA, co, OCCOQ
Verified
9 Endorsed
Westmount, QC H3Z
I believe that it is a part of the human experience to struggle at times. I also believe that you don't have to struggle alone. Whether you are suffering from depression, anxiety, a recent loss of a loved one, family/relationship challenges, sexuality issues, trauma, or stress, I will gently and authentically support you in exploring your concerns in order to work through them. My goal is to help create a non-judgmental space for you to safely achieve the changes that you wish to make in your life.
I believe that it is a part of the human experience to struggle at times. I also believe that you don't have to struggle alone. Whether you are suffering from depression, anxiety, a recent loss of a loved one, family/relationship challenges, sexuality issues, trauma, or stress, I will gently and authentically support you in exploring your concerns in order to work through them. My goal is to help create a non-judgmental space for you to safely achieve the changes that you wish to make in your life.
(514) 700-1855 View (514) 700-1855
Photo of Stephanie Rajabi, Registered Psychotherapist in H3Z, QC
Stephanie Rajabi
Registered Psychotherapist, MA, GC
Verified
2 Endorsed
Westmount, QC H3Z
Waitlist for new clients
If you feel that you are struggling with symptoms of depression, anxiety, low self-esteem, and/or are struggling to maintain healthy relationships, I am here to support you in identifying your needs, as well as developing insight and implementing strategies that promote overall well-being.
If you feel that you are struggling with symptoms of depression, anxiety, low self-esteem, and/or are struggling to maintain healthy relationships, I am here to support you in identifying your needs, as well as developing insight and implementing strategies that promote overall well-being.
(438) 601-3213 View (438) 601-3213
Photo of Tyler Dockendorff, Registered Social Worker in H3Z, QC
Tyler Dockendorff
Registered Social Worker, MSW
Verified
Montréal, QC H3Z
I specialize in long-term psychoanalytic psychotherapy for adults and teens with depression and anxiety issues, as well as borderline, antisocial or narcissistic personality disorders that other therapists may be unwilling to treat. This therapy is for people who are feeling stuck in patterns of stagnation or self-destruction that they cannot control, as well as for people who are looking to get to know themself in a new way.
I specialize in long-term psychoanalytic psychotherapy for adults and teens with depression and anxiety issues, as well as borderline, antisocial or narcissistic personality disorders that other therapists may be unwilling to treat. This therapy is for people who are feeling stuck in patterns of stagnation or self-destruction that they cannot control, as well as for people who are looking to get to know themself in a new way.
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Photo of Lori Vinebaum, Registered Social Worker in H3Z, QC
Lori Vinebaum
Registered Social Worker, MSW, PSW
Verified
1 Endorsed
Montréal, QC H3Z  (Online Only)
I'm a licensed psychotherapist and clinical social worker with over 20 years of experience. I provide a supportive, respectful, and non-judgmental space where you can express whatever thoughts and feelings you're experiencing. Some of the issues I can help you deal with include anxiety, depression, anger, low self-esteem, past trauma, and relationship difficulties. These can be related to current situations, or to past ones that continue to cause pain and get in the way of your happiness.
I'm a licensed psychotherapist and clinical social worker with over 20 years of experience. I provide a supportive, respectful, and non-judgmental space where you can express whatever thoughts and feelings you're experiencing. Some of the issues I can help you deal with include anxiety, depression, anger, low self-esteem, past trauma, and relationship difficulties. These can be related to current situations, or to past ones that continue to cause pain and get in the way of your happiness.
(438) 300-9516 View (438) 300-9516
Photo of Melissa De Riggi, Psychologist in H3Z, QC
Melissa De Riggi
Psychologist, PhD, MA, OPQ
Verified
Westmount, QC H3Z
Waitlist for new clients
Everyone goes through challenges in life. As a licensed psychologist, my aim is to help you navigate these challenges and better understand what is standing in the way of building the life you want to lead. I work primarily with individuals ages 16-25 experiencing a range of concerns, including anxiety, depression, relationship issues, self-injury, trauma, attachment and adjustment to life transitions. I also offer consultations to parents and caregivers looking to support their loved ones.
Everyone goes through challenges in life. As a licensed psychologist, my aim is to help you navigate these challenges and better understand what is standing in the way of building the life you want to lead. I work primarily with individuals ages 16-25 experiencing a range of concerns, including anxiety, depression, relationship issues, self-injury, trauma, attachment and adjustment to life transitions. I also offer consultations to parents and caregivers looking to support their loved ones.
(438) 701-1978 View (438) 701-1978
Photo of Kally Gicopoulos, Registered Social Worker in H3Z, QC
Kally Gicopoulos
Registered Social Worker, MSW, TSP
Verified
Westmount, QC H3Z
Not accepting new clients
Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.
Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.
(438) 701-6155 View (438) 701-6155
Photo of Amanda Plokar, Psychologist in H3Z, QC
Amanda Plokar
Psychologist, PsyD
Verified
Westmount, QC H3Z
Not accepting new clients
I'm a clinical psychologist specialized in working with teens and young adults struggling with a range of issues including depression, anxiety, interpersonal difficulties, emotion regulation, self-harm, self-esteem, trauma, (etc). Seeking help takes courage. Finding the right therapist is a first step toward working on improving your wellbeing. Therapy provides a safe space in which to better understand yourself and your experiences, learn to deal with emotions, thoughts, behaviours or relationships in healthier ways, and develop personalized tools to better cope with any challenges.
I'm a clinical psychologist specialized in working with teens and young adults struggling with a range of issues including depression, anxiety, interpersonal difficulties, emotion regulation, self-harm, self-esteem, trauma, (etc). Seeking help takes courage. Finding the right therapist is a first step toward working on improving your wellbeing. Therapy provides a safe space in which to better understand yourself and your experiences, learn to deal with emotions, thoughts, behaviours or relationships in healthier ways, and develop personalized tools to better cope with any challenges.
(438) 793-7490 View (438) 793-7490
Photo of Zev Rose Saltiel, Registered Social Worker in H3Z, QC
Zev Rose Saltiel
Registered Social Worker, BSW, RSW
Verified
Westmount, QC H3Z
Zev Saltiel (they/them, he/him) is a registered social worker and community educator based in Tiohtià:ke/Mooniyang (Montréal, QC). Zev holds a Bachelor of Social Work degree, and is currently doing their Master's at McGill University. Zev is in good standing with Ordre des Travailleurs Sociaux et Thérapeutes Conjugaux et Familiaux du Québec (OTSTCFQ). They operate mainly through an anti-oppressive and social justice lens that is informed by their lived experiences as a queer and trans person and background in community education. Their practice is rooted in humanistic, trauma-informed, harm-reduction and sex-positive approaches.
Zev Saltiel (they/them, he/him) is a registered social worker and community educator based in Tiohtià:ke/Mooniyang (Montréal, QC). Zev holds a Bachelor of Social Work degree, and is currently doing their Master's at McGill University. Zev is in good standing with Ordre des Travailleurs Sociaux et Thérapeutes Conjugaux et Familiaux du Québec (OTSTCFQ). They operate mainly through an anti-oppressive and social justice lens that is informed by their lived experiences as a queer and trans person and background in community education. Their practice is rooted in humanistic, trauma-informed, harm-reduction and sex-positive approaches.
Photo of Janet Steinberg, Registered Social Worker in H3Z, QC
Janet Steinberg
Registered Social Worker, MSW, PSW
Verified
Westmount, QC H3Z
I am a licensed psychotherapist with a masters degree in Social work from Mcgill University, with over 18 years experience working in the health field. I completed a post graduate certificate in Couple and Family therapy at the JGH dept of Psychiatry. I use an empathetic approach to ensure the therapeutic alliance is built on trust and safety. Together we will find solutions that will assist you to move forward.
I am a licensed psychotherapist with a masters degree in Social work from Mcgill University, with over 18 years experience working in the health field. I completed a post graduate certificate in Couple and Family therapy at the JGH dept of Psychiatry. I use an empathetic approach to ensure the therapeutic alliance is built on trust and safety. Together we will find solutions that will assist you to move forward.
(438) 796-3520 View (438) 796-3520
Photo of Yanina Chukhovich, Registered Social Worker in H3Z, QC
Yanina Chukhovich
Registered Social Worker, MSW, PSW, ts
Verified
2 Endorsed
Westmount, QC H3Z
I work with older teens and adults who often find themselves feeling stuck and frustrated with aspects of themselves and their relationships. Many of them are searching for more intentional enjoyment of everyday life. I believe in each person's ability to grow and transform patterns that don't serve them anymore. I have over 7 years of experience working in CLSC, hospital and community settings. I currently work with students at Dawson College, and have experience assisting youth and young adults struggling with anxiety, panic symptoms, perfectionism (at school and at work), OCD and intrusive thoughts, relational conflict, and more.
I work with older teens and adults who often find themselves feeling stuck and frustrated with aspects of themselves and their relationships. Many of them are searching for more intentional enjoyment of everyday life. I believe in each person's ability to grow and transform patterns that don't serve them anymore. I have over 7 years of experience working in CLSC, hospital and community settings. I currently work with students at Dawson College, and have experience assisting youth and young adults struggling with anxiety, panic symptoms, perfectionism (at school and at work), OCD and intrusive thoughts, relational conflict, and more.
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Photo of Westmount Psychological Services, Psychologist in H3Z, QC
Westmount Psychological Services
Psychologist
Verified
Westmount, QC H3Z
It takes tremendous courage to look inside yourself and make changes to improve your life. We're glad you're here and look forward to accompanying you on your journey. Whether you are struggling with despair or anxiety, with your relationships, or with your career, peace and fulfillment is most definitely possible. We can help you find a therapist that is a good fit for you and your needs, and we are committed to adapting our knowledge and expertise for your unique needs. Your wellness is our priority
It takes tremendous courage to look inside yourself and make changes to improve your life. We're glad you're here and look forward to accompanying you on your journey. Whether you are struggling with despair or anxiety, with your relationships, or with your career, peace and fulfillment is most definitely possible. We can help you find a therapist that is a good fit for you and your needs, and we are committed to adapting our knowledge and expertise for your unique needs. Your wellness is our priority
(866) 986-5785 View (866) 986-5785
Photo of Elena Dikaios, Counsellor in H3Z, QC
Elena Dikaios
Counsellor, MA, co
Verified
2 Endorsed
Westmount, QC H3Z
I work collaboratively with teenagers and adults to identify and address challenges that may be negatively impacting important life areas, such as mental health, relationships, and work/career. I aim to foster a safe, caring, and nonjudgmental space for my clients to explore the challenges in their lives. Together, we will process your experience and identify creative solutions that are in line with your goals and values.
I work collaboratively with teenagers and adults to identify and address challenges that may be negatively impacting important life areas, such as mental health, relationships, and work/career. I aim to foster a safe, caring, and nonjudgmental space for my clients to explore the challenges in their lives. Together, we will process your experience and identify creative solutions that are in line with your goals and values.
(438) 797-7648 View (438) 797-7648
Photo of D2 Psychology Clinic, Psychologist in H3Z, QC
D2 Psychology Clinic
Psychologist, PhD, MSc, MSW, CCPA, OPQ
Verified
Westmount, QC H3Z
D2 Psychology Clinic is a private clinic in Westmount, Qc, with an exceptional multidisciplinary team, including psychologists, psychotherapists, art therapists, clinical social workers, and counsellors. We offer individual, couples, and family counselling and psychotherapy services for children, teens, and adults.
D2 Psychology Clinic is a private clinic in Westmount, Qc, with an exceptional multidisciplinary team, including psychologists, psychotherapists, art therapists, clinical social workers, and counsellors. We offer individual, couples, and family counselling and psychotherapy services for children, teens, and adults.
(438) 230-9557 View (438) 230-9557
Photo of Andy MacDonald in H3Z, QC
Andy MacDonald
MTA, MA
Verified
3 Endorsed
Westmount, QC H3Z
Feeling "stuck", disconnected, or "not normal"? Amidst the complexities of life, it's common to feel discouraged, overwhelmed or a sense of not fitting in. Many people struggle with their mental health without seeking help, and this struggle may lead to addiction, anxiety, depression, poor relationships or low self-worth. The journey to overcome these struggles begins with acknowledging the need for support and continues with learning how to understand and process our emotions. As I am a certified music therapist, we also have the option of using your preferred music as an avenue to deepen our work together.
Feeling "stuck", disconnected, or "not normal"? Amidst the complexities of life, it's common to feel discouraged, overwhelmed or a sense of not fitting in. Many people struggle with their mental health without seeking help, and this struggle may lead to addiction, anxiety, depression, poor relationships or low self-worth. The journey to overcome these struggles begins with acknowledging the need for support and continues with learning how to understand and process our emotions. As I am a certified music therapist, we also have the option of using your preferred music as an avenue to deepen our work together.
(438) 601-3649 View (438) 601-3649
Photo of Monica Grainger, Registered Social Worker in H3Z, QC
Monica Grainger
Registered Social Worker, MSW, RSW
Verified
Westmount, QC H3Z  (Online Only)
ACCEPTANCE. GROWTH. FULFILLMENT - Together We Can Achieve This. Life presents us with many challenges, life transitions, and whether you struggle with self-esteem, anxiety, depression, parenting to tantrums, adjusting to divorce, or other issues, there is HOPE for a better tomorrow. Seeking help is not always easy. But in a safe, non-judgmental environment, you can learn tools to enhance your individual needs and goals and become the best version of yourself.
ACCEPTANCE. GROWTH. FULFILLMENT - Together We Can Achieve This. Life presents us with many challenges, life transitions, and whether you struggle with self-esteem, anxiety, depression, parenting to tantrums, adjusting to divorce, or other issues, there is HOPE for a better tomorrow. Seeking help is not always easy. But in a safe, non-judgmental environment, you can learn tools to enhance your individual needs and goals and become the best version of yourself.
(438) 803-5990 View (438) 803-5990
Photo of Elevate Psychotherapy & Wellness Clinic, Psychologist in H3Z, QC
Elevate Psychotherapy & Wellness Clinic
Psychologist
Verified
Westmount, QC H3Z  (Online Only)
Welcome to Elevate Psychotherapy and Wellness Clinic. We are a team of experienced mental health professionals from different disciplines committed to delivering unparalleled psychological evaluations and care. Our knowledgeable and skilled practitioners, including psychiatrists, psychologists, psychotherapists, neuropsychologists and social workers, are passionate about cultivating a space where you can feel seen, heard, and understood. Together you will explore new ways of interacting with yourself, others, and the world, and develop skills to make meaningful change.
Welcome to Elevate Psychotherapy and Wellness Clinic. We are a team of experienced mental health professionals from different disciplines committed to delivering unparalleled psychological evaluations and care. Our knowledgeable and skilled practitioners, including psychiatrists, psychologists, psychotherapists, neuropsychologists and social workers, are passionate about cultivating a space where you can feel seen, heard, and understood. Together you will explore new ways of interacting with yourself, others, and the world, and develop skills to make meaningful change.
(438) 806-0899 View (438) 806-0899
Photo of Carolyn Badger, Psychologist in H3Z, QC
Carolyn Badger
Psychologist, PhD, OPQ, EFT
Verified
2 Endorsed
Westmount, QC H3Z
Not accepting new clients
Healthy connections provide a secure base from which we can reach our full potential. Unresolved relationships are a constant burden. Challenges such as relationship distress, infidelity and divorce can be devastating but they can also be opportunities for growth and the development of a stronger sense of self. My practice focuses on individuals, couples and families who are experiencing relationship difficulties using an approach called Emotionally Focused Therapy (www.iceeft.ca). I am also a supervisor at the Argyle Institute of Human Relations (www.argyleinstitute.org), a Certified Emotionally Focused Therapist and a Supervisor and Clinical AAMFT member and Supervisor.
Healthy connections provide a secure base from which we can reach our full potential. Unresolved relationships are a constant burden. Challenges such as relationship distress, infidelity and divorce can be devastating but they can also be opportunities for growth and the development of a stronger sense of self. My practice focuses on individuals, couples and families who are experiencing relationship difficulties using an approach called Emotionally Focused Therapy (www.iceeft.ca). I am also a supervisor at the Argyle Institute of Human Relations (www.argyleinstitute.org), a Certified Emotionally Focused Therapist and a Supervisor and Clinical AAMFT member and Supervisor.
(514) 400-2523 View (514) 400-2523
Photo of Maryam Zare, Registered Social Worker in H3Z, QC
Maryam Zare
Registered Social Worker, LCSW, CAMFT
Verified
1 Endorsed
Westmount, QC H3Z
Do you feel challenged by depression or anxiety and seeking solutions? As a specialist, I can help you understand your conscious and unconscious patterns that might cause you to feel stuck. My professional focus includes gaining insight into interpersonal relationships, identity, and fertility issues. I have aided individuals, couples, and families in overcoming a variety of obstacles, such as depression, anxiety, mood disorders, and trauma-induced crises.
Do you feel challenged by depression or anxiety and seeking solutions? As a specialist, I can help you understand your conscious and unconscious patterns that might cause you to feel stuck. My professional focus includes gaining insight into interpersonal relationships, identity, and fertility issues. I have aided individuals, couples, and families in overcoming a variety of obstacles, such as depression, anxiety, mood disorders, and trauma-induced crises.
(438) 803-5301 View (438) 803-5301
Photo of Nick Gazzola, Psychologist in H3Z, QC
Nick Gazzola
Psychologist, PhD, OPQ
Verified
4 Endorsed
Westmount, QC H3Z
I am a licensed psychologist working for over 25 years with adults in individual therapy. I have helped clients address difficulties that have prevented them from living happy and healthy lives. My specialty areas include anxiety, depression, effective communication and relationship difficulties, stress management, self-esteem and grief, among others. Through a safe and trusting relationship I will support you in managing challenging situations in your life and help you to develop effective coping strategies.
I am a licensed psychologist working for over 25 years with adults in individual therapy. I have helped clients address difficulties that have prevented them from living happy and healthy lives. My specialty areas include anxiety, depression, effective communication and relationship difficulties, stress management, self-esteem and grief, among others. Through a safe and trusting relationship I will support you in managing challenging situations in your life and help you to develop effective coping strategies.
(438) 700-9068 View (438) 700-9068
Photo of Khan Bouba-D, Counsellor in H3Z, QC
Khan Bouba-D
Counsellor, MA
Verified
Westmount, QC H3Z
Have you been feeling anxious or stressed about certain issues in your life, or maybe the uncertainty of your future? Do you ever feel alone and disconnected from the world, or that no one understands you? Whether your needs are related to mental health or everyday life-problems, I am here to offer help & hope, support & solutions.
Have you been feeling anxious or stressed about certain issues in your life, or maybe the uncertainty of your future? Do you ever feel alone and disconnected from the world, or that no one understands you? Whether your needs are related to mental health or everyday life-problems, I am here to offer help & hope, support & solutions.
(438) 701-0251 View (438) 701-0251

See more therapy options for H3Z

Nearby Searches for H3Z

How does your Counsellor compare?

Number of Counsellors in H3Z

100+

Average cost per session

$160

Counsellors in H3Z who prioritize treating:

95% Anxiety
89% Depression
86% Self Esteem
84% Relationship Issues
64% Stress
61% Coping Skills
59% Grief

Average years in practice

14 Years

Top 3 insurances accepted

70% Other
49% SunLife
38% Manulife

How Counsellors in H3Z see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in H3Z?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.