Photo of Zofia Czajkowska - Harmony Clinic, Psychologist, PhD
Harmony Clinic
Psychologist, PhD
2 Endorsed
Montréal, QC H3A
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
(438) 701-2172 View (438) 701-2172
Photo of Emily Crombie, Registered Psychotherapist, co, MA
Emily Crombie
Registered Psychotherapist, co, MA
Online Only
Not accepting new clients
I have experience working with individuals 16 years and older with a variety of presenting concerns, including stress and anxiety, interpersonal relationships, and self-esteem. Whether you have clear goals in mind or just know you want to feel better and don't know where to start, we can work together to make those changes happen.
I have experience working with individuals 16 years and older with a variety of presenting concerns, including stress and anxiety, interpersonal relationships, and self-esteem. Whether you have clear goals in mind or just know you want to feel better and don't know where to start, we can work together to make those changes happen.
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Photo of Dr. Mallory Frayn, Psychologist, PhD, OPQ, RPsych
Dr. Mallory Frayn
Psychologist, PhD, OPQ, RPsych
1 Endorsed
Online Only
Whether you struggle with regulating your emotions, navigating relationships, or managing urges that lead you to eat, impulse isn’t bad, it’s what you do with it that matters. My name is Mallory & I am a change-oriented therapist who focuses on how you can do different to feel different. Cultivating change requires understanding the function of why you have learned to cope in the way that you have, in order to build new patterns moving forward. With me, you play an active role in the therapeutic process & will be challenged to change the way that you relate to yourself, others, and the world around you.
Whether you struggle with regulating your emotions, navigating relationships, or managing urges that lead you to eat, impulse isn’t bad, it’s what you do with it that matters. My name is Mallory & I am a change-oriented therapist who focuses on how you can do different to feel different. Cultivating change requires understanding the function of why you have learned to cope in the way that you have, in order to build new patterns moving forward. With me, you play an active role in the therapeutic process & will be challenged to change the way that you relate to yourself, others, and the world around you.
(438) 601-5304 View (438) 601-5304
Photo of Solan Daoust-Cloutier, Psychologist, MSc, PsyD
Solan Daoust-Cloutier
Psychologist, MSc, PsyD
Montréal, QC H3A
Not accepting new clients
As a psychologist, my goal is to help you overcome the challenges you are facing, better understand yourself, and feel capable of experiencing the full spectrum of your emotions. I believe that there are no unacceptable emotions or thoughts. However, when we do not understand their root causes or struggle to experience them in the moment, they can lead to greater suffering and unhelpful behaviours. I am dedicated to offering a warm, genuine, and empathetic space to explore even the most difficult and estranged emotional experiences, so we may work through them together.
As a psychologist, my goal is to help you overcome the challenges you are facing, better understand yourself, and feel capable of experiencing the full spectrum of your emotions. I believe that there are no unacceptable emotions or thoughts. However, when we do not understand their root causes or struggle to experience them in the moment, they can lead to greater suffering and unhelpful behaviours. I am dedicated to offering a warm, genuine, and empathetic space to explore even the most difficult and estranged emotional experiences, so we may work through them together.
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Photo of Dany Perreault, Pre-Licensed Professional, BA
Dany Perreault
Pre-Licensed Professional, BA
1 Endorsed
Online Only
Hi I'm Dany. I am currently completing a Master's degree in Counseling Psychology at Yorkville University. I have over ten years of experience in counseling members of the Canadian Armed Forces and their families. To better support my clients on their journey, I have chosen to specialize in psychotherapy.
Hi I'm Dany. I am currently completing a Master's degree in Counseling Psychology at Yorkville University. I have over ten years of experience in counseling members of the Canadian Armed Forces and their families. To better support my clients on their journey, I have chosen to specialize in psychotherapy.
(438) 814-8665 View (438) 814-8665
Photo of Jonathan Dean Keeley Ph.d, Psychologist, PhD, CPsych, OPQ
Jonathan Dean Keeley Ph.d
Psychologist, PhD, CPsych, OPQ
Online Only
There are increasing personal problems which do not meet traditional psychiatric disorders, but concern developmental 'family-of-origin' dynamics, impacting adult functioning-regarding work, intimacy and creativity. Although external factors are often real and painful: self justification, rationalization and avoidance/denial often defeat heartfelt goals, dreams, desires and ones unique potential regarding school/work, intimacy, creativity and future possibilities. I focuses upon changing these maladaptive patterns in relationships, feelings, thinking and behavior: a journey requiring time and effort before ardent goals are achieve.
There are increasing personal problems which do not meet traditional psychiatric disorders, but concern developmental 'family-of-origin' dynamics, impacting adult functioning-regarding work, intimacy and creativity. Although external factors are often real and painful: self justification, rationalization and avoidance/denial often defeat heartfelt goals, dreams, desires and ones unique potential regarding school/work, intimacy, creativity and future possibilities. I focuses upon changing these maladaptive patterns in relationships, feelings, thinking and behavior: a journey requiring time and effort before ardent goals are achieve.
(514) 700-6796 View (514) 700-6796
Photo of Zofia Czajkowska, Psychologist, PhD, OPQ
Zofia Czajkowska
Psychologist, PhD, OPQ
12 Endorsed
Montréal, QC H3A
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
(438) 795-5769 View (438) 795-5769
Photo of Cloé Vigneau, Pre-Licensed Professional
Cloé Vigneau
Pre-Licensed Professional
Montréal, QC H3A
Bonjour, je m'appelle Cloé et je travaille à la clinique PsyMontréal. Je termine actuellement ma maîtrise de Psychologie Clinique de la Santé à l’Université Toulouse - Jean Jaurès (France). Passionnée par l’accompagnement psychologique, je propose une approche centrée sur la Thérapie Cognitive et Comportementale (TCC), visant à aider les clients à surmonter les troubles anxieux, de l’humeur, et d’autres difficultés du quotidien.
Bonjour, je m'appelle Cloé et je travaille à la clinique PsyMontréal. Je termine actuellement ma maîtrise de Psychologie Clinique de la Santé à l’Université Toulouse - Jean Jaurès (France). Passionnée par l’accompagnement psychologique, je propose une approche centrée sur la Thérapie Cognitive et Comportementale (TCC), visant à aider les clients à surmonter les troubles anxieux, de l’humeur, et d’autres difficultés du quotidien.
(438) 808-3982 View (438) 808-3982
Photo of Wendy J Wood, Psychologist, PhD
Wendy J Wood
Psychologist, PhD
1 Endorsed
Montréal, QC H3A
Therapy can help people better understand themselves and find greater meaning in their lives. People enter therapy for a wide range of reasons, often involving difficulty solving a problem in their lives on their own. Some people, for example, are having difficulty in a romantic relationship and wonder how to improve the relationship, or end it. Other people experience conflict or anxiety in a wide range of interpersonal relationships and enter therapy as a means of improving their communication skills and the quality of their relationships. I help people in both monogamous and polyamorous relationships.
Therapy can help people better understand themselves and find greater meaning in their lives. People enter therapy for a wide range of reasons, often involving difficulty solving a problem in their lives on their own. Some people, for example, are having difficulty in a romantic relationship and wonder how to improve the relationship, or end it. Other people experience conflict or anxiety in a wide range of interpersonal relationships and enter therapy as a means of improving their communication skills and the quality of their relationships. I help people in both monogamous and polyamorous relationships.
(438) 817-3968 View (438) 817-3968
Photo of Catherine Le Corff, Registered Psychotherapist, pséd, MSc
Catherine Le Corff
Registered Psychotherapist, pséd, MSc
Montréal, QC H3A
I work with people who suffer from complex post-traumatic stress disorder, post-traumatic stress disorder, and borderline personality disorder mostly. I also work with people who experience intense emotions and have difficulties in their relationships and daily lives. Living with these difficulties can have a strong impact on daily functioning, on attaining life-goals, on living a satisfactory life and cause significant suffering.
I work with people who suffer from complex post-traumatic stress disorder, post-traumatic stress disorder, and borderline personality disorder mostly. I also work with people who experience intense emotions and have difficulties in their relationships and daily lives. Living with these difficulties can have a strong impact on daily functioning, on attaining life-goals, on living a satisfactory life and cause significant suffering.
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Photo of Sara Colalillo, Psychologist, PhD
Sara Colalillo
Psychologist, PhD
Montréal, QC H3A
Hi, and welcome. I am a Montreal-based clinical psychologist who specializes in work with young people. I use evidence-based approaches in therapy to help children, teenagers, and young adults (7-21 years) navigate life and learn to manage problems such as anxiety, obsessive-compulsive symptoms, and mood difficulties. I also offer support to caregivers hoping to develop their parenting skills and better help their children cope with challenges.
Hi, and welcome. I am a Montreal-based clinical psychologist who specializes in work with young people. I use evidence-based approaches in therapy to help children, teenagers, and young adults (7-21 years) navigate life and learn to manage problems such as anxiety, obsessive-compulsive symptoms, and mood difficulties. I also offer support to caregivers hoping to develop their parenting skills and better help their children cope with challenges.
(438) 700-2478 View (438) 700-2478
Photo of Emilie Hamel, Art Therapist, MA, ATPQ , CCC
Emilie Hamel
Art Therapist, MA, ATPQ , CCC
Montréal, QC H3A
Not accepting new clients
I have been working with youth for over 15 years and have a comprehensive knowledge of difficulties that can affect children and teens. I also have expertise supporting adults in their parenting, relationships, life transitions and mental health issues. My work with individuals aim to support and improve self-expression and empowerment. With a client-centered practice, I apply techniques from different approaches such as gestalt-therapy, psychodynamic approach, cognitive-behavioral-therapy and systematic therapy. I offer art therapy sessions in English or in French.
I have been working with youth for over 15 years and have a comprehensive knowledge of difficulties that can affect children and teens. I also have expertise supporting adults in their parenting, relationships, life transitions and mental health issues. My work with individuals aim to support and improve self-expression and empowerment. With a client-centered practice, I apply techniques from different approaches such as gestalt-therapy, psychodynamic approach, cognitive-behavioral-therapy and systematic therapy. I offer art therapy sessions in English or in French.
(438) 230-1062 View (438) 230-1062
Photo of Alison Pollock, Marriage & Family Therapist, MA, CFT
Alison Pollock
Marriage & Family Therapist, MA, CFT
1 Endorsed
Montréal, QC H3A
I am a licensed couple and family therapist and psychotherapist. In 2019, I was the recipient of the clinical excellence award for couple and family therapy from McGill University. I received a Master's in psychology in 2009. My area of focus is on helping people understand their relationship patterns and helping them build more meaningful and stable connections with others. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. Many people do not take the time to focus on themselves and invest in their emotional well- being.
I am a licensed couple and family therapist and psychotherapist. In 2019, I was the recipient of the clinical excellence award for couple and family therapy from McGill University. I received a Master's in psychology in 2009. My area of focus is on helping people understand their relationship patterns and helping them build more meaningful and stable connections with others. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. Many people do not take the time to focus on themselves and invest in their emotional well- being.
(438) 834-2859 View (438) 834-2859
Photo of Alexandra Maduro, Registered Psychotherapist, MSc, MA, co
Alexandra Maduro
Registered Psychotherapist, MSc, MA, co
1 Endorsed
Online Only
I work with adults of all ages navigating challenging experiences, including life transitions and life-altering events, academic or work-related stress and burnout, interpersonal difficulties, anxiety, mood disorders, and enduring effects of acute, chronic, and complex trauma. The therapeutic interventions I use are evidence-based, predominantly drawing from Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
I work with adults of all ages navigating challenging experiences, including life transitions and life-altering events, academic or work-related stress and burnout, interpersonal difficulties, anxiety, mood disorders, and enduring effects of acute, chronic, and complex trauma. The therapeutic interventions I use are evidence-based, predominantly drawing from Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
(438) 796-4549 View (438) 796-4549
Photo of Kyryl Baranov, Pre-Licensed Professional, BA
Kyryl Baranov
Pre-Licensed Professional, BA
Montréal, QC H3A
Hi I'm Kyryl and I am a master's candidate in counselling psychology at PsyMontreal. I have an extensive background in international non-profit work, where I developed a deep appreciation for helping others adapt to and overcome life’s challenges. Drawing from my experiences abroad, I am dedicated to creating a supportive space where you can feel understood and empowered to navigate your unique paths toward mental wellness.
Hi I'm Kyryl and I am a master's candidate in counselling psychology at PsyMontreal. I have an extensive background in international non-profit work, where I developed a deep appreciation for helping others adapt to and overcome life’s challenges. Drawing from my experiences abroad, I am dedicated to creating a supportive space where you can feel understood and empowered to navigate your unique paths toward mental wellness.
(438) 814-9654 View (438) 814-9654
Photo of Hugo Gagnon, PhD, OPQ
Hugo Gagnon
Verified Verified
2 Endorsed
Montréal, QC H3A
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
(514) 909-7356 View (514) 909-7356
Photo of Sarah Fishman, Psychologist, PhD
Sarah Fishman
Psychologist, PhD
Montréal, QC H3A
Waitlist for new clients
Wait List. I appreciate how difficult it can be to seek help and I truly commend you for taking this initial step. I have nearly 20 years of experience treating sexual and couple difficulties, anxiety, depression, interpersonal difficulties, as well as issues related to self-esteem and wellness. My aim is to provide you with the tools to examine, understand, and change unwanted patterns of behavior either individual or in your relationship - and to develop new skills to approach challenges in a healthier way. And you get to do that in a place of unconditional acceptance, support, and trust.
Wait List. I appreciate how difficult it can be to seek help and I truly commend you for taking this initial step. I have nearly 20 years of experience treating sexual and couple difficulties, anxiety, depression, interpersonal difficulties, as well as issues related to self-esteem and wellness. My aim is to provide you with the tools to examine, understand, and change unwanted patterns of behavior either individual or in your relationship - and to develop new skills to approach challenges in a healthier way. And you get to do that in a place of unconditional acceptance, support, and trust.
(514) 929-1836 View (514) 929-1836
Photo of Dr. Leah Beaulieu, Psychologist, PhD, OPQ
Dr. Leah Beaulieu
Psychologist, PhD, OPQ
Online Only
I am a licensed psychologist working with adults of all ages in individual therapy. I have a particular interest and focus in treating bipolar disorder, though my areas of expertise also include treatments for anxiety, depression, emotion regulation, and interpersonal difficulties.
I am a licensed psychologist working with adults of all ages in individual therapy. I have a particular interest and focus in treating bipolar disorder, though my areas of expertise also include treatments for anxiety, depression, emotion regulation, and interpersonal difficulties.
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Photo of Irina Oustinova, Art Therapist, BFA, MA, AATQ
Irina Oustinova
Art Therapist, BFA, MA, AATQ
Montréal, QC H3A
Are you a man feeling stuck despite your efforts? Perhaps you're navigating a career transition that's left you questioning your path, or you're a student struggling to balance ambition with pressures. Maybe you're facing relationship challenges or divorce that have shaken your foundation. Traditional talk therapy might feel uncomfortable—sitting and discussing feelings isn't always natural for many men. You know something needs to change, but therapy seems foreign. Art therapy offers a different path—one that's action-oriented and focused on doing rather than talking. It helps access insights words alone can't reach
Are you a man feeling stuck despite your efforts? Perhaps you're navigating a career transition that's left you questioning your path, or you're a student struggling to balance ambition with pressures. Maybe you're facing relationship challenges or divorce that have shaken your foundation. Traditional talk therapy might feel uncomfortable—sitting and discussing feelings isn't always natural for many men. You know something needs to change, but therapy seems foreign. Art therapy offers a different path—one that's action-oriented and focused on doing rather than talking. It helps access insights words alone can't reach
(438) 300-9752 View (438) 300-9752
Photo of Helena Vassiliou, Counsellor, MA, CCC, ATPQ
Helena Vassiliou
Counsellor, MA, CCC, ATPQ
Online Only
If you struggle with never feeling good enough, perfectionism, or frequent burnout from people pleasing, you’re not alone. Maybe you grew up playing a role in your family that you’re trying to grow out of, but find yourself stuck, repeating old patterns as an adult. I’m here to help. Some things we may explore include: bottled up feelings or unmet needs, what motivates you to behave or think in certain ways, setting effective boundaries, and letting go of what no longer serves you. This work makes it possible for you to heal old wounds, end painful cycles, enjoy more satisfying relationships, and make way for your authentic self.
If you struggle with never feeling good enough, perfectionism, or frequent burnout from people pleasing, you’re not alone. Maybe you grew up playing a role in your family that you’re trying to grow out of, but find yourself stuck, repeating old patterns as an adult. I’m here to help. Some things we may explore include: bottled up feelings or unmet needs, what motivates you to behave or think in certain ways, setting effective boundaries, and letting go of what no longer serves you. This work makes it possible for you to heal old wounds, end painful cycles, enjoy more satisfying relationships, and make way for your authentic self.
(438) 803-5274 View (438) 803-5274
1

See more therapy options for H3A

How does your Counsellor compare?

Number of Counsellors in H3A

60+

Average cost per session

$175

Counsellors in H3A who prioritize treating:

97% Anxiety
93% Depression
90% Relationship Issues
88% Self Esteem
73% Stress
63% Coping Skills
58% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

60% SunLife
60% Manulife
53% Blue Cross

How Counsellors in H3A see their clients

59% In Person and Online
41% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in H3A?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.