Zofia Czajkowska
Psychologist, PhD, OPQ
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
2001 Boulevard Robert Bourassa, suite 1700, Montréal, QC H3A
Let's Connect (438) 795-5769
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
I use integrative, strength-based approach, which means that I draw on different psychological theories and your personal skills and values to tailor therapy to your unique needs. Most frequently I draw on cognitive-behavioral, existential and solution-focused schools of psychology in a context of a warm genuine relationship, where you can feel seen.
I use scientifically-proven interventions tailored specifically to you and I encourage my students to follow the same method. I supervise doctoral-level clinicians (who see clients at a lower cost). I know that looking for a therapist can be a vulnerable experience, so if you would like to see for yourself if we would be a good match, just call or email me.
Call or Email Zofia Czajkowska now for a free 15 minute consultation - (438) 795-5769
Let's Connect (438) 795-5769
Finances
Fees
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Insurance
- I provide receipts for insurance purposes
Call or Email me for a free 15 minute consultation now - (438) 795-5769
Zofia Czajkowska
Psychologist, PhD, OPQ
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 13401-18 Zofia Czajkowska
- In Practice for 11 Years
- Certificate from McGill University MA / 2011
- Attended PhD from McGill University, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (438) 795-5769
Zofia Czajkowska
Psychologist, PhD, OPQ
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Bisexual
- Cancer
- Coping Skills
- Coping with university stress
- Divorce
- Fertility struggles & Adapting to life as a parent
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Women's Issues
Call or Email me for a free 15 minute consultation now - (438) 795-5769
Zofia Czajkowska
Psychologist, PhD, OPQ
13 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
I also speak
Polish
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (438) 795-5769
Zofia Czajkowska
Psychologist, PhD, OPQ
Location
Primary Location
Harmony Clinic
2001 Boulevard Robert Bourassa, suite 1700
Montréal, QC H3A
(438) 795-5769Email me
Additional Location
Pelvi-Santé
6200 Boulevard Taschereau
Bureau 407
Brossard, QC J4W
(438) 795-5769Call for a free consultation now - (438) 795-5769
Zofia Czajkowska
Psychologist, PhD, OPQ