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Irina Oustinova
Irina Oustinova
Art Therapist, BFA, MA, AATQ
Photo of Irina Oustinova, BFA, MA, AATQ, Art Therapist in Westmount

Irina Oustinova

Art Therapist, BFA, MA, AATQ

Verified by Psychology Today Verified by Psychology Today
Westmount, QC H3Z
Let's Connect (438) 300-9752
Although we all inhabit Earth, it often feels like each of us exists on our own planet. I would be honored to have the opportunity to explore yours. I've created a space where you can talk about your life, figure out what you want to change, and understand why you feel the way you do. In my practice, I integrate cultural understanding, strength-based strategies, art, and solution-focused tools to create a tailored approach for exploring and shifting deep-rooted emotions and unhelpful thoughts. My work is informed by attachment theories, and I place a strong emphasis on personal growth and understanding you as a whole person.
Given that we are deeply intertwined in a vast network of relationships, our sense of self is inherently relational, adaptable, and constantly evolving, shaped by our actions and the company we keep. My goal is to help you navigate these connections, making sense of the intricate dynamics at play and uncovering the root causes of your struggles.
With a background in both art and psychology, I have a thorough understanding of human development, psychological principles, and the healing power of art. My hope that together, we can turn your challenges into meaningful experiences that reignite your creativity and desire to live your life.
Call or Irina Oustinova now for a free 15 minute consultation - (438) 300-9752

My Practice at a Glance

Available both in-person and online

Westmount, QC H3Z

(438) 300-9752

Montréal, QC H3A

I specialize in Anxiety, Depression and Relationship Issues 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (438) 300-9752

My Practice at a Glance

Available both in-person and online

Westmount, QC H3Z

(438) 300-9752

Montréal, QC H3A

I specialize in Anxiety, Depression and Relationship Issues 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Paypal, Wire
"
Receipts claimable under the naturopathy category. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (438) 300-9752
Irina Oustinova
Art Therapist, BFA, MA, AATQ
"
Receipts claimable under the naturopathy category. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (438) 300-9752
Irina Oustinova
Art Therapist, BFA, MA, AATQ

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / 45975568 Irina Oustinova
  • In Practice for 7 Years
  • Membership with RITMA Naturopath Licence N19-5693 / 2024
  • Membership with Association des art-thérapeutes du Québec 45975568 / 2024
  • Certificate from Concordia University Master of Arts / 2017
  • Attended Concordia University , Graduated 2017
Feel free to ask about qualifications and training experience. or (438) 300-9752
Irina Oustinova
Art Therapist, BFA, MA, AATQ
Feel free to ask about qualifications and training experience. or (438) 300-9752
Irina Oustinova
Art Therapist, BFA, MA, AATQ

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • Anger Management
  • Behavioural Issues
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
For issues rooted in trauma or deep-seated emotional pain, art therapy offers a way to process these experiences gently by externalizing your feelings through art. The artwork you create can serve as a starting point for deeper conversations about your feelings, experiences, and challenges. This can enhance your ability to communicate with others and understand yourself better.
Call or for a free 15 minute consultation now - (438) 300-9752
Irina Oustinova
Art Therapist, BFA, MA, AATQ
"
For issues rooted in trauma or deep-seated emotional pain, art therapy offers a way to process these experiences gently by externalizing your feelings through art. The artwork you create can serve as a starting point for deeper conversations about your feelings, experiences, and challenges. This can enhance your ability to communicate with others and understand yourself better.
Call or for a free 15 minute consultation now - (438) 300-9752
Irina Oustinova
Art Therapist, BFA, MA, AATQ

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

I also speak

Russian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

I also speak

Russian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (438) 300-9752
Irina Oustinova
Art Therapist, BFA, MA, AATQ
Ask about what different forms of therapy will be like. or (438) 300-9752
Irina Oustinova
Art Therapist, BFA, MA, AATQ

Location

Primary Location

Westmount, QC H3Z

(438) 300-9752

Additional Location

Montréal, QC H3A

(438) 300-9752
Call for a free consultation now - (438) 300-9752
Irina Oustinova
Art Therapist, BFA, MA, AATQ
Call for a free consultation now - (438) 300-9752
Irina Oustinova
Art Therapist, BFA, MA, AATQ
Last Modified: 17 Apr 2024