Therapists in Vancouver, BC

Are you struggling with depression, anxiety, or other mental health issues? I am here to help you. I primarily offer therapy via videoconference or telephone to adults living in British Columbia. I have experience and enjoy working with individuals from diverse backgrounds and those with complex presentations. I am skilled at helping individuals manage depression, bipolar, generalized anxiety, social anxiety, panic disorder, obsessive, compulsive disorder, skin picking or hair pulling, psychosis, work stress and anxiety related to life changes.

I enjoy working with a diversity of clients and/or their family members who are have both mental health and substance use issues, including trauma and PTSD, depression, anxiety, substance or behavioral addictions, life transitions (loss, relationships, career), and mental suffering and distress.

Life is filled with challenges, both visible and hidden, that can impede our growth and fulfillment in life. Whether internal or external, anchored in the past, present or future, these challenges can burden us with anxiety, depression, overwhelm, self-doubt, dread and distress. However they show up, whatever their origins, I believe life’s challenges are meant to shape us, not define us.

I specialize in psychological assessment and treatment for obsessive-compulsive disorder (OCD). If you are experiencing intrusive thoughts about contamination, accidents or violence, sex, identity, religion, ‘just right’ feelings, or other themes, along with excessive checking, reviewing, avoiding, reassurance-seeking, or other behaviours, I'm here to help. I also provide treatment for a range of anxiety concerns, including perfectionism, panic attacks, phobias, and social anxiety. My approach is grounded in CBT, ACT, and compassion-focused therapy.

Counselling for those who think OUTSIDE the BOX and NEED something different and individual: Discover your strengths. Identify your obstacles. Embrace your mental acuity. I offer a blend of innovative, evidence-based, person-centred, best practice mental health therapy and coaching that is designed and tailored for people who think outside the box. You will NOT get a cookie cutter, one size fits all, experience here! Nor will you receive a shallow, feel good, session. We will look at underlying issues and root causes. If you are looking for actionable results each session. Take that bold step, reach out. I can help.

My primary aim in therapy is to guide and empower clients to enact meaningful changes in their lives with the ultimate goal of reducing suffering and improving quality of life. My approach is collaborative and non-judgemental, with a focus on understanding together how the way we think, behave, or relate to others can sometimes interfere with living a full and meaningful life. I strive to bring my authenticity, humour, and curiosity into my work. I am committed to maintaining a culturally-responsive approach to the work that I do, and welcome clients from racialized and historically marginalized backgrounds.

Dr. Henry Chen, PhD, BA, RTC, is a psychotherapist and Teaching Faculty, mentoring students at his clinical practice. His statement: "Mental health support, especially in Asia, is still clouded by stigma today. I am here to ensure that you get the best care for your mental health in a safe and confidential environment. It's not easy deciding to take the first step forward, but know that by just picking up the phone and booking a time with my reception staff, you have already taken that first step. Put down the phone after you've called us and give yourself a pat on the back; that was your first step toward your desired lifestyle."

I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.

I am an individual and family therapist who works with adults, youth and families who are feeling overwhelmed. Common struggles include social and emotional challenges, mental health and/or substance use concerns. I work to empower you to face these challenges in practical, manageable steps, building on your inherent strengths.

If you are reading this, then you have taken the first courageous step in a long journey of healing and self-discovery… Or maybe this journey began long ago, but now you are looking for a new direction. As a counsellor, it would be a privilege to witness and support you on this journey. I specialize in supporting male clients who are new to therapy. Men who I have supported have a unique set of needs that if properly addressed make therapy more productive and contribute to long-lasting change. Here are some common reasons for coming to therapy and topics we can address in our first session:

Mickey Stein Ph.D. is a registered clinical psychologist in Vancouver, B.C. My mission in private practice is to provide individual and group psychotherapy, as well as psychological assessments aimed at treating children, adolescents, and adults. It is my sincere hope that whether you are seeking help for yourself or your child/teenager, you would reach out.

My goal is to help people better understand themselves and the world around them. From the thoughts and feelings tied to our physiology to the expectations and dynamics of our modern lives, I believe in addressing the multifaceted aspects of human experience. Through a grounded approach, I integrate evidence-based techniques with understanding and curiosity. Together, we explore your unique situation, uncovering insights that foster self-awareness, resilience, and growth. My commitment is to provide a supportive and nonjudgmental environment where you feel empowered to navigate life's challenges and cultivate meaningful change.

Do you feel like your thoughts have taken control of your life and you're left feeling overwhelmed without any breaks? My goal as your counsellor is to provide evidence based treatment to support you in meeting your goals so you're able to live the life you aspire to. I work with you to create meaningful and lasting change using a warm, collaborative, and client centered approach to ensure that treatment is tailored to your unique needs. I primarily utilize CBT in my counselling style, but will also pull from Acceptance and Commitment Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Mindfulness.

I have been working in the mental health field for 12 years, and as an RCC for 6 years. I take a clinical approach to therapy and aim to provide measurable change to mental health symptoms and well being. We believe the quality of the connection between client and counsellor is the most crucial factor in therapy, so myself and my team offer free 15 minute video or phone consultation to all new clients. You can give us a call or book in online, look forward to meeting you!

Hello, I practice a realistic approach,with simple and real-life, empirically supported therapy techniques.I am focused on solutions for my clientele and provide over 20 years of experience with providing real life answers to real life issues. My goal will be to provide practical solutions with positive results for you.Please be assured that I am a compassionate person with a great deal of empathy for those who are suffering. Please open the door to improvement by calling, texting or emailing my displayed number 24/7. Your search for peace of mind begins here, believe in your inner ability to adapt and overcome, i can show you how.

Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.

I work with all sorts of people, but 2SLGBTQ+ issues and the challenges of being queer in a majority heterosexual world are often the centre of conversation. I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder. Many people in and out of the 2SLGBTQ+ community are struggling with anxious or intrusive thoughts, dealing with family rejection or loss, and experiencing depression. It's time to take control of our identities.

Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.