Mark M Antczak
Counsellor, RCC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (672) 761-0125
Do you feel like your thoughts have taken control of your life and you're left feeling overwhelmed without any breaks? My goal as your counsellor is to provide evidence based treatment to support you in meeting your goals so you're able to live the life you aspire to. I work with you to create meaningful and lasting change using a warm, collaborative, and client centered approach to ensure that treatment is tailored to your unique needs. I primarily utilize CBT in my counselling style, but will also pull from Acceptance and Commitment Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Mindfulness.
My training leads me to specialize in the treatment of different presentations of anxiety, primarily in OCD as well as Generalized Anxiety, Health or Social Anxiety, Panic Disorder and Specific Phobias. Extensive training and experience also allows me to support those with sleep disorders, body dysmorphic disorder, as well as skin-picking and hair pulling.
My practice is located at the Vancouver CBT Centre (in the heart of Kitsilano). I work 9-6 Mon, Tues, Thurs, and most Fridays offering in person therapy, teletherapy and secure video sessions. Choosing to engage in therapy is no easy task, and I'm here to make it as easy as possible. Let's connect and see what positive change we can make in your life!
Call or Email Mark M Antczak now for a free 15 minute consultation - (672) 761-0125
Let's Connect (672) 761-0125
Finances
Fees
- Individual Sessions $165
Payment Methods
ACH Bank transfer, Cash, WireInsurance
- Blue Cross
- Manulife
- Pacific Blue Cross
- SunLife
Mark M Antczak
Counsellor, RCC
Call or Email me for a free 15 minute consultation now - (672) 761-0125
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RCC 17287 Mark M Antczak
- In Practice for 11 years
- Attended University of British Columbia , M.A. Counselling Psychology, Graduated 2019
- Membership with International OCD Foundation and Canadian Association of the Cognitive and Behavioural Therapies 2016
- Degree/Diploma from University of British Columbia B.A. Psychology / 2014
Education and Years In Practice
Additional Credentials
Mark M Antczak
Counsellor, RCC
Call or Email me for a free 15 minute consultation now - (672) 761-0125
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Sleep or Insomnia
Expertise
- Body Dysmorphic Disorder,Skin/Hair Picking,Phobias
- Cancer
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Generalized and Social Anxiety, Panic Disorder
- LGBTQ+
- Life Transitions
- Mood Disorders
- Polyamory & ENM
- School Issues
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Testing and Evaluation
Mark M Antczak
Counsellor, RCC
Call or Email me for a free 15 minute consultation now - (672) 761-0125
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Polish
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
Mark M Antczak
Counsellor, RCC
Ask about what different forms of therapy will be like. Email or (672) 761-0125