Sam Rumak
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V6B
Let's Connect (236) 349-1076
Are you struggling with depression, anxiety, or other mental health issues? I am here to help you. I primarily offer therapy via videoconference or telephone to adults living in British Columbia. I have experience and enjoy working with individuals from diverse backgrounds and those with complex presentations. I am skilled at helping individuals manage depression, bipolar, generalized anxiety, social anxiety, panic disorder, obsessive, compulsive disorder, skin picking or hair pulling, psychosis, work stress and anxiety related to life changes.
I am committed to providing evidence-based treatments. I work mainly within a Cognitive Behavioural Therapy (CBT) framework and I am skilled at utilizing exposure therapy for anxiety and OCD (ERP). I also integrate strategies and skills from other modalities (so called "3rd wave CBT" e.g. DBT, ACT, MCT, and Mindfulness) to meet individual client needs.
Whether you are new to therapy or have had previous therapy experience, finding a suitable psychologist can seem daunting. It is important to me that you feel I am a good fit for you. Therefore I am available to answer any questions you have and happy schedule a free 15-20 minute phone consult to help you decide if my services are a good fit.
Call or Email Sam Rumak now for a free 15 minute consultation - (236) 349-1076
Let's Connect (236) 349-1076
Finances
Fees
- Individual Sessions $230
Payment Methods
American Express, Discover, e-Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2542 Sam Rumak
- In Practice for 14 years
- Attended University of British Columbia, PhD in Psychology, Graduated 2019
Education and Years In Practice
Sam Rumak
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (236) 349-1076
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Bipolar Disorder
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Panic Disorder
- Psychosis
- Self Esteem
- Skin Picking and Hair Pulling
- Stress
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
Sam Rumak
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (236) 349-1076