Exposure Response Prevention (ERP) Therapists in Richmond, BC
Ellen Ivity
Psychologist, PhD, RPsych
Verified Verified
Richmond, BC V7B (Online Only)
Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.
Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.
Tracy Lau Counselling
Counsellor, MA, RCC
Verified Verified
Richmond, BC V6Y (Online Only)
YOU: Feeling drained from the hunt for the right therapist? You're not alone. Let's simplify things. Say goodbye to the search fatigue and hello to genuine connection and healing. Take the first step towards relief today. ME: Empathetic therapist specializing in anxiety, depression, trauma, and personal growth. Let's embark on your journey together.
YOU: Feeling drained from the hunt for the right therapist? You're not alone. Let's simplify things. Say goodbye to the search fatigue and hello to genuine connection and healing. Take the first step towards relief today. ME: Empathetic therapist specializing in anxiety, depression, trauma, and personal growth. Let's embark on your journey together.
Conscious Living Wellness, Dr. Kyla Yaskowich
Psychologist, PhD, RPsych
Verified Verified
Richmond, BC V7E
As a Registered Psychologist with a PhD in Clinical Psychology and over 20 years of experience, the resilience of the human spirit continues to inspire me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.
As a Registered Psychologist with a PhD in Clinical Psychology and over 20 years of experience, the resilience of the human spirit continues to inspire me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.
Be Spoke Psychotherapy
Counsellor, BSc, MATS, MACP, RCC
Verified Verified
1 Endorsed
Richmond, BC V6X
Do you feel anxious or depressed or hopeless? Have you experienced a loss? Are you struggling with a lack of direction or purpose? Or, perhaps you are experiencing difficulty with others. I work with adults experiencing grief, anxiety, depression, and relationship issues. I have a decade of healthcare experience working with a diverse population of individuals and families experiencing traumatic grief, and loss.
Do you feel anxious or depressed or hopeless? Have you experienced a loss? Are you struggling with a lack of direction or purpose? Or, perhaps you are experiencing difficulty with others. I work with adults experiencing grief, anxiety, depression, and relationship issues. I have a decade of healthcare experience working with a diverse population of individuals and families experiencing traumatic grief, and loss.
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Richmond, BC V6V (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Corey Chan
Counsellor, MEd, RCC
Verified Verified
3 Endorsed
Richmond, BC V6V
I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
More Therapists Nearby
Spencer Copland
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
I also draw from such therapies as Adlerian, EMDR, Internal Family Systems (IFS), Mindfulness Based Cognitive Therapy (MBCT), Attachment Theory, Exposure Response Prevention (ERP), Emotion Focused Therapy (EFT) and somatic approaches.
Sometimes life can become overwhelming and we feel lost, disconnected or like we are never good enough. I will provide a supportive and encouraging space where you can explore your experiences openly. Together we will gather insight, and I will provide you with support and tools to face any challenges you have and build a sense of belonging within. I work with individuals who are experiencing issues related to Trauma, Childhood Abuse, Anxiety, Depression, Body Image, Self-Worth, Relationship Issues and Grief/Loss. I also work with couples and parent-child relationships who are struggling to communicate and understand each other.
I also draw from such therapies as Adlerian, EMDR, Internal Family Systems (IFS), Mindfulness Based Cognitive Therapy (MBCT), Attachment Theory, Exposure Response Prevention (ERP), Emotion Focused Therapy (EFT) and somatic approaches.
Sometimes life can become overwhelming and we feel lost, disconnected or like we are never good enough. I will provide a supportive and encouraging space where you can explore your experiences openly. Together we will gather insight, and I will provide you with support and tools to face any challenges you have and build a sense of belonging within. I work with individuals who are experiencing issues related to Trauma, Childhood Abuse, Anxiety, Depression, Body Image, Self-Worth, Relationship Issues and Grief/Loss. I also work with couples and parent-child relationships who are struggling to communicate and understand each other.
Ellahae Keshmiri
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5Z
I meet you where you are at, and in doing so I use a combination of modalities (such as CBT,CBTI,IFS,ERP, mindfulness) which I tailor to individual needs, as not one size fits all.
I am an RCC with over 14 years of experience in the field. I offer in person (Vancouver) and online therapy in Farsi & English. My areas of practice are trauma, anxiety, depression, self-esteem/self-image, perfectionism, Obsessive Compulsive Disorder, sleep issues, burn out/stress management, life transitions and relationship issues. I have years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behaviour assessment, intervention and treatment. I take a holistic approach to therapy, where we explore the emotional, mental, physical, societal & spiritual aspects together.
I meet you where you are at, and in doing so I use a combination of modalities (such as CBT,CBTI,IFS,ERP, mindfulness) which I tailor to individual needs, as not one size fits all.
I am an RCC with over 14 years of experience in the field. I offer in person (Vancouver) and online therapy in Farsi & English. My areas of practice are trauma, anxiety, depression, self-esteem/self-image, perfectionism, Obsessive Compulsive Disorder, sleep issues, burn out/stress management, life transitions and relationship issues. I have years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behaviour assessment, intervention and treatment. I take a holistic approach to therapy, where we explore the emotional, mental, physical, societal & spiritual aspects together.
Mila Loskutova
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6R
I am trained in exposure therapies, including Exposure and Response Prevention (ERP) and EMDR.
Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.
I am trained in exposure therapies, including Exposure and Response Prevention (ERP) and EMDR.
Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.
Jordana Glotman
Counsellor, BA&Sc, MEd, RCC
Verified Verified
3 Endorsed
Vancouver, BC V5Z
When working with OCD, I use Exposure with Response Prevention (ERP), the gold standard treatment.
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with adult clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout, Life Transitions, and Grief. I also work with High Performance Individuals, including athletes and performing artists.
When working with OCD, I use Exposure with Response Prevention (ERP), the gold standard treatment.
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with adult clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout, Life Transitions, and Grief. I also work with High Performance Individuals, including athletes and performing artists.
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT
Verified Verified
1 Endorsed
Vancouver, BC V6B (Online Only)
Waitlist for new clients
ERP therapy can be challenging.
Finding a therapist specializing in treating obsessive-compulsive disorder and anxiety-related disorders can be challenging. With over ten years of experience as a therapist in public mental health settings, both inpatient psychiatry and outpatient community settings. I have extensive clinical experience treating OCD, anxiety, and depression. I am a registered occupational therapist with advanced training in Exposure and Response Prevention (ERP) from the Behaviour Therapy Training Institute (BTTI) and the University of Pennsylvania and Specialized CBT for OCD from Massachusetts General Hospital Psychiatry.
ERP therapy can be challenging.
Finding a therapist specializing in treating obsessive-compulsive disorder and anxiety-related disorders can be challenging. With over ten years of experience as a therapist in public mental health settings, both inpatient psychiatry and outpatient community settings. I have extensive clinical experience treating OCD, anxiety, and depression. I am a registered occupational therapist with advanced training in Exposure and Response Prevention (ERP) from the Behaviour Therapy Training Institute (BTTI) and the University of Pennsylvania and Specialized CBT for OCD from Massachusetts General Hospital Psychiatry.
Sam Rumak
Psychologist, PhD
Verified Verified
Vancouver, BC V6B (Online Only)
I work mainly within a Cognitive Behavioural Therapy (CBT) framework and I am skilled at utilizing exposure therapy for anxiety and OCD (ERP).
Are you struggling with depression, anxiety, or other mental health issues? I am here to help you. I primarily offer therapy via videoconference or telephone to adults living in British Columbia. I have experience and enjoy working with individuals from diverse backgrounds and those with complex presentations. I am skilled at helping individuals manage depression, bipolar, generalized anxiety, social anxiety, panic disorder, obsessive, compulsive disorder, skin picking or hair pulling, psychosis, work stress and anxiety related to life changes.
I work mainly within a Cognitive Behavioural Therapy (CBT) framework and I am skilled at utilizing exposure therapy for anxiety and OCD (ERP).
Are you struggling with depression, anxiety, or other mental health issues? I am here to help you. I primarily offer therapy via videoconference or telephone to adults living in British Columbia. I have experience and enjoy working with individuals from diverse backgrounds and those with complex presentations. I am skilled at helping individuals manage depression, bipolar, generalized anxiety, social anxiety, panic disorder, obsessive, compulsive disorder, skin picking or hair pulling, psychosis, work stress and anxiety related to life changes.
MyPsychology BC
Psychologist, PhD
Verified Verified
Vancouver, BC V6C
Mickey Stein Ph.D. is a registered clinical psychologist in Vancouver, B.C. My mission in private practice is to provide individual and group psychotherapy, as well as psychological assessments aimed at treating children, adolescents, and adults. It is my sincere hope that whether you are seeking help for yourself or your child/teenager, you would reach out.
Mickey Stein Ph.D. is a registered clinical psychologist in Vancouver, B.C. My mission in private practice is to provide individual and group psychotherapy, as well as psychological assessments aimed at treating children, adolescents, and adults. It is my sincere hope that whether you are seeking help for yourself or your child/teenager, you would reach out.
Jane Woo
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Vancouver, BC V6J
Reaching out for help can be uncomfortable and intimidating, but an important step in leading a more fulfilling life. I’m a warm and compassionate registered psychologist (registration number 2216) with over 8 years of clinical experience helping people from diverse backgrounds overcome anxiety and depression. I provide a safe, non-judgmental, and respectful space for clients to explore and work through their challenges.
Reaching out for help can be uncomfortable and intimidating, but an important step in leading a more fulfilling life. I’m a warm and compassionate registered psychologist (registration number 2216) with over 8 years of clinical experience helping people from diverse backgrounds overcome anxiety and depression. I provide a safe, non-judgmental, and respectful space for clients to explore and work through their challenges.
Ryan Jeffery Schebek
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6J
If you are reading this, then you have taken the first courageous step in a long journey of healing and self-discovery… Or maybe this journey began long ago, but now you are looking for a new direction. As a counsellor, it would be a privilege to witness and support you on this journey. I specialize in supporting male clients who are new to therapy. Men who I have supported have a unique set of needs that if properly addressed make therapy more productive and contribute to long-lasting change. Here are some common reasons for coming to therapy and topics we can address in our first session:
If you are reading this, then you have taken the first courageous step in a long journey of healing and self-discovery… Or maybe this journey began long ago, but now you are looking for a new direction. As a counsellor, it would be a privilege to witness and support you on this journey. I specialize in supporting male clients who are new to therapy. Men who I have supported have a unique set of needs that if properly addressed make therapy more productive and contribute to long-lasting change. Here are some common reasons for coming to therapy and topics we can address in our first session:
Husain Vahanvaty
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5N
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
Milagros Martinez
Counsellor, MA, RCC, CBT
Verified Verified
1 Endorsed
Vancouver, BC V5T
Hola, un gusto poder ayudarte!. Soy clinical counsellor registrada en BC, con una Maestría en Psicologia Clinica. La orientación desde la que trabajo es la basada en la evidencia cientifica, la terapia cognitiva conductual y las terapias contextuales CBT - REBT - DBT. Mis especialidades son los trastornos de ansiedad como pánico, agorafobia, hipocondria, ansiedad generalizada, trauma, TEPT complejo. Tambien me especializo en depresion, autoestima, dependencia emocional, regulación de emociones y crisis en el proyecto de vida. Ademas trabajo con problemas relacionados con el proceso de migración/soledad/aislamiento. Atiendo online.
Hola, un gusto poder ayudarte!. Soy clinical counsellor registrada en BC, con una Maestría en Psicologia Clinica. La orientación desde la que trabajo es la basada en la evidencia cientifica, la terapia cognitiva conductual y las terapias contextuales CBT - REBT - DBT. Mis especialidades son los trastornos de ansiedad como pánico, agorafobia, hipocondria, ansiedad generalizada, trauma, TEPT complejo. Tambien me especializo en depresion, autoestima, dependencia emocional, regulación de emociones y crisis en el proyecto de vida. Ademas trabajo con problemas relacionados con el proceso de migración/soledad/aislamiento. Atiendo online.
Andrea Weekes
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
2 Endorsed
Vancouver, BC V5K
I am a trauma informed therapist and mindfulness meditation teacher, and I have over 15 years of experience specializing in helping people overcome anxiety, depression, chronic stress and burnout. I have a warm, heartfelt, and compassionate approach to counselling. I am particularly passionate about using mindfulness, self compassion and bringing awareness to your inner parts while supporting you throughout your healing journey.
I am a trauma informed therapist and mindfulness meditation teacher, and I have over 15 years of experience specializing in helping people overcome anxiety, depression, chronic stress and burnout. I have a warm, heartfelt, and compassionate approach to counselling. I am particularly passionate about using mindfulness, self compassion and bringing awareness to your inner parts while supporting you throughout your healing journey.
Dr. Mahsa Yaghoubirad (Rad)
Registered Psychotherapist, PhD, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B (Online Only)
Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I am a Ph.D. in Psychology and a Registered Clinical Counselor (RCC) with BCACC. I work with adults with ADHD, perfectionism, stress, anxiety, depression, PTSD, gender dysphoria, and low self-esteem through CBT, and other evidence-based approaches tailored to my client's unique needs and worldview. I also offer couple counselling using Cognitive Behavioral Couple Therapy (CBCT) and Gottman method to help couples improve their communication skills and understand themselves and each other better.
Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I am a Ph.D. in Psychology and a Registered Clinical Counselor (RCC) with BCACC. I work with adults with ADHD, perfectionism, stress, anxiety, depression, PTSD, gender dysphoria, and low self-esteem through CBT, and other evidence-based approaches tailored to my client's unique needs and worldview. I also offer couple counselling using Cognitive Behavioral Couple Therapy (CBCT) and Gottman method to help couples improve their communication skills and understand themselves and each other better.
Braden Victor Moore
Counsellor, BEd, MA, CCC
Verified Verified
1 Endorsed
Vancouver, BC V5K (Online Only)
I work with all sorts of people, but 2SLGBTQ+ issues and the challenges of being queer in a majority heterosexual world are often the centre of conversation. I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder. Many people in and out of the 2SLGBTQ+ community are struggling with anxious or intrusive thoughts, dealing with family rejection or loss, and experiencing depression. It's time to take control of our identities.
I work with all sorts of people, but 2SLGBTQ+ issues and the challenges of being queer in a majority heterosexual world are often the centre of conversation. I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder. Many people in and out of the 2SLGBTQ+ community are struggling with anxious or intrusive thoughts, dealing with family rejection or loss, and experiencing depression. It's time to take control of our identities.
See more therapy options for Richmond
Nearby Exposure Response Prevention (ERP) Counsellors Searches for Richmond
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Exposure Response Prevention (ERP) Counsellors
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviours when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviours that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioural therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioural change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.