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Online Therapists

Photo of Laura Jean Gardham, MACP, CCC, RCC, Counsellor
Laura Jean Gardham
Counsellor, MACP, CCC, RCC
Verified Verified
Abbotsford, BC V2T
As a counsellor I am passionate about supporting children, teens and adults, as well as couples on their life journey: past, present & future. I consider myself an attachment based, trauma-informed and adoption competent counsellor. I also have a heart for helping parents to be the parent their child needs. Providing a safe and non-judgmental space to make sense of your experiences is my primary goal. My strength-based, client-centred approach, aims to support you to: strengthen connections, enhance skills, build resilience, heal from your own experiences, and to enjoy healthy relationships.
As a counsellor I am passionate about supporting children, teens and adults, as well as couples on their life journey: past, present & future. I consider myself an attachment based, trauma-informed and adoption competent counsellor. I also have a heart for helping parents to be the parent their child needs. Providing a safe and non-judgmental space to make sense of your experiences is my primary goal. My strength-based, client-centred approach, aims to support you to: strengthen connections, enhance skills, build resilience, heal from your own experiences, and to enjoy healthy relationships.
(506) 308-2604 View (506) 308-2604
Photo of Nelson Szeto, MCP, RCC-ACS, Counsellor
Nelson Szeto
Counsellor, MCP, RCC-ACS
Verified Verified
5 Endorsed
Burnaby, BC V5H
Our approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.
Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.
Our approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.
Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.
(778) 716-3889 View (778) 716-3889
Photo of Jeffery Norell, CCAC, Drug & Alcohol Counsellor
Jeffery Norell
Drug & Alcohol Counsellor, CCAC
Verified Verified
1 Endorsed
Vancouver, BC V6B
With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
(604) 670-4610 View (604) 670-4610
Photo of Shelley Lisa Behr, MSW, RSW, Clinical Social Work/Therapist
Shelley Lisa Behr
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Richmond, BC V6Y
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
(604) 273-3451 View (604) 273-3451
Photo of Andrew Lee - Registered Clinical Counsellor, MA, RCC, Counsellor
Andrew Lee - Registered Clinical Counsellor
Counsellor, MA, RCC
Verified Verified
Richmond, BC V7C
Andrew has been practicing psychotherapy and counselling for more than 19 years. He performed as a clinical supervisor and a team leader for mental health and substance use programs in Vancouver. He treats adult, youth, and adolescent clients who experience various mental health difficulties, including depression, anxiety, bipolar, psychosis, self-harm, suicidal ideation, trauma, eating disorders, emotional and behavioural dysregulation, and borderline personality. Andrew has great passion in marriage/couple counselling (90-minute couple counselling session only) to nurture emotion connection, attachment, bonding, and communication.
Andrew has been practicing psychotherapy and counselling for more than 19 years. He performed as a clinical supervisor and a team leader for mental health and substance use programs in Vancouver. He treats adult, youth, and adolescent clients who experience various mental health difficulties, including depression, anxiety, bipolar, psychosis, self-harm, suicidal ideation, trauma, eating disorders, emotional and behavioural dysregulation, and borderline personality. Andrew has great passion in marriage/couple counselling (90-minute couple counselling session only) to nurture emotion connection, attachment, bonding, and communication.
(825) 465-0209 View (825) 465-0209
Photo of Hao Yen Lim, MA, CCC, Counsellor
Hao Yen Lim
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Langley, BC V2Y
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
(778) 717-2344 View (778) 717-2344
Photo of undefined - Irvine Harvey Counselling, MCP, RCC, CCC, C-DBT, ADHDCSP, Counsellor
Irvine Harvey Counselling
Counsellor, MCP, RCC, CCC, C-DBT, ADHDCSP
Verified Verified
1 Endorsed
Victoria, BC V8X
I am a Registered Clinical Counsellor and a Certified Canadian Counsellor on Vancouver Island. I live in Sidney, BC, with my husband Daniel, our former Great Dane Luna, and our baby cats Quincy & Cleo. I have a Master’s Degree in Counselling Psychology from Adler University (Vancouver, BC), a Certificate in Community Counselling from Vancouver Community College (Vancouver, BC), and a Degree in Physical Therapy from Angeles University (Philippines). I am a member of the British Columbia Association of Clinical Counsellors (BCACC) and the Canadian Counselling & Psychotherapy Association (CCPA).
I am a Registered Clinical Counsellor and a Certified Canadian Counsellor on Vancouver Island. I live in Sidney, BC, with my husband Daniel, our former Great Dane Luna, and our baby cats Quincy & Cleo. I have a Master’s Degree in Counselling Psychology from Adler University (Vancouver, BC), a Certificate in Community Counselling from Vancouver Community College (Vancouver, BC), and a Degree in Physical Therapy from Angeles University (Philippines). I am a member of the British Columbia Association of Clinical Counsellors (BCACC) and the Canadian Counselling & Psychotherapy Association (CCPA).
(778) 767-3359 View (778) 767-3359
Photo of Anna Khaylis, PhD, Psychologist
Anna Khaylis
Psychologist, PhD
Verified Verified
1 Endorsed
Vancouver, BC V5T
Life can throw us a great deal of challenges and obstacles. Emotions, memories, thoughts - it can all be so overwhelming when we are trying to make change happen. I have been helping individuals, couples, and families heal for over 10 years. I provide assessment and treatment to individuals struggling with a wide range of challenges, including depression, anxiety, eating disorders, relationship difficulties, and substance abuse. I am particularly passionate about working with individuals with complex trauma and Post-traumatic Stress Disorder.
Life can throw us a great deal of challenges and obstacles. Emotions, memories, thoughts - it can all be so overwhelming when we are trying to make change happen. I have been helping individuals, couples, and families heal for over 10 years. I provide assessment and treatment to individuals struggling with a wide range of challenges, including depression, anxiety, eating disorders, relationship difficulties, and substance abuse. I am particularly passionate about working with individuals with complex trauma and Post-traumatic Stress Disorder.
(604) 706-1591 View (604) 706-1591
Photo of Mila Loskutova, MC, RCC, Counsellor
Mila Loskutova
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6R
Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.
Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.
(365) 800-2972 View (365) 800-2972
Photo of undefined - State of MIND Counselling, Donna L. Kluz, BSW, MA, RCC, Counsellor
State of MIND Counselling, Donna L. Kluz
Counsellor, BSW, MA, RCC
Verified Verified
1 Endorsed
Langley, BC V3A
Hello! Thank you for taking the time to view our page! If you are looking for a Clinic with amazing therapists to support you as you are seeking to make changes in your life, State of MIND Counselling is the right place for you! We are a team of professionals who provide the community with expertise in the field of mental health for all ages. Please visit our website at www.stateofmindcounselling.ca for further information or better yet, please book an appointment with one of our Clinician's directly at www.stateofmindcounselling.janeapp.com. We look forward to meeting you!
Hello! Thank you for taking the time to view our page! If you are looking for a Clinic with amazing therapists to support you as you are seeking to make changes in your life, State of MIND Counselling is the right place for you! We are a team of professionals who provide the community with expertise in the field of mental health for all ages. Please visit our website at www.stateofmindcounselling.ca for further information or better yet, please book an appointment with one of our Clinician's directly at www.stateofmindcounselling.janeapp.com. We look forward to meeting you!
(249) 503-8474 View (249) 503-8474
Photo of Husain Vahanvaty, MA, RCC, Counsellor
Husain Vahanvaty
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Coquitlam, BC V3B
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
(548) 490-2958 View (548) 490-2958
Photo of undefined - Crossroads Collective, MA, RCC, CCC, Counsellor
Crossroads Collective
Counsellor, MA, RCC, CCC
Verified Verified
Langley, BC V3A
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
(778) 717-6880 View (778) 717-6880
Photo of undefined - Linanna Therapy , RCC, Counsellor
Linanna Therapy
Counsellor, RCC
Verified Verified
2 Endorsed
Coquitlam, BC V3B
In Linanna Therapy, we are deeply committed to supporting clients through their most challenging times. We recognize that trauma can manifest in many forms, from acute incidents to prolonged periods of distress, and we tailor our approach to meet each client's unique needs. Our expertise extends to PTSD, where we employ evidence-based therapies to help clients reclaim their lives from the grip of past traumas. We also have a particular focus on immigration trauma, understanding the profound effects that displacement, cultural upheaval, and the stress of acculturation can have on mental health.
In Linanna Therapy, we are deeply committed to supporting clients through their most challenging times. We recognize that trauma can manifest in many forms, from acute incidents to prolonged periods of distress, and we tailor our approach to meet each client's unique needs. Our expertise extends to PTSD, where we employ evidence-based therapies to help clients reclaim their lives from the grip of past traumas. We also have a particular focus on immigration trauma, understanding the profound effects that displacement, cultural upheaval, and the stress of acculturation can have on mental health.
(343) 644-3559 View (343) 644-3559
Photo of undefined - Nexus Counselling Services, MA, CCC, Counsellor
Nexus Counselling Services
Counsellor, MA, CCC
Verified Verified
Vancouver, BC V6B
Being in the nexus of something means you are right in the middle of it hence, easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental, collaborative and healing therapeutic relationship to parse out and clearly see the interwoven links and connections that contribute to how you experience, perceive and interpret life's challenges, difficulties and obstacles. By understanding these connections, we can separate what is important to you and focus on your goal(s) to improve your mental, emotional and spiritual well-being.
Being in the nexus of something means you are right in the middle of it hence, easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental, collaborative and healing therapeutic relationship to parse out and clearly see the interwoven links and connections that contribute to how you experience, perceive and interpret life's challenges, difficulties and obstacles. By understanding these connections, we can separate what is important to you and focus on your goal(s) to improve your mental, emotional and spiritual well-being.
(604) 210-7395 View (604) 210-7395
Photo of Cailey Strauss, PhD, RCC, Counsellor
Cailey Strauss
Counsellor, PhD, RCC
Verified Verified
2 Endorsed
Vancouver, BC V5S  (Online Only)
I am passionate about providing ethical, empirically supported, and nonjudgmental mental health care to a wide range of individuals and couples. I love working with people who are unsure of whether therapy is right for them or not - I like a tough crowd! It is part of my job to figure out how best to serve you. I truly believe that we carry our early attachment experiences with us throughout life, and they can both help and hinder us. Together we can unravel the mess and find out what's going on.
I am passionate about providing ethical, empirically supported, and nonjudgmental mental health care to a wide range of individuals and couples. I love working with people who are unsure of whether therapy is right for them or not - I like a tough crowd! It is part of my job to figure out how best to serve you. I truly believe that we carry our early attachment experiences with us throughout life, and they can both help and hinder us. Together we can unravel the mess and find out what's going on.
(249) 501-5189 View (249) 501-5189
Photo of Scott Harrison, RP(Q), RN, MA, MACP, CCHN(C), Counsellor
Scott Harrison
Counsellor, RP(Q), RN, MA, MACP, CCHN(C)
Verified Verified
1 Endorsed
Coquitlam, BC V3E  (Online Only)
Do you struggle with emotions and relationships that affect how you feel about yourself? Do you feel overwhelmed, exhausted, or frustrated with an issue or an illness? Do you wonder if you will ever be able to feel better? Does the idea of talking about it also feel overwhelming? I offer a safe and welcoming virtual space, where you will be accepted for who you are, and whatever your story is. Using trust, humour, and kindness, we will explore your story together and at your speed. And if you have experienced PTSD, or any kind of trauma, you are not alone.
Do you struggle with emotions and relationships that affect how you feel about yourself? Do you feel overwhelmed, exhausted, or frustrated with an issue or an illness? Do you wonder if you will ever be able to feel better? Does the idea of talking about it also feel overwhelming? I offer a safe and welcoming virtual space, where you will be accepted for who you are, and whatever your story is. Using trust, humour, and kindness, we will explore your story together and at your speed. And if you have experienced PTSD, or any kind of trauma, you are not alone.
(343) 313-1385 View (343) 313-1385
Photo of undefined - Plum Blossom Counselling Inc., MA, RCC, CSAT, SEP, CPTT, Counsellor
Plum Blossom Counselling Inc.
Counsellor, MA, RCC, CSAT, SEP, CPTT
Verified Verified
2 Endorsed
Victoria, BC V9A
Do you feel you’re not living the life that you want for yourself? Do you find that you repeat patterns of behaviour that you realize aren’t serving you and are keeping you from meaningful connections and intimate relationships? I can support you to heal from chemical and behavioural addictions (compulsive sexual behaviours, problematic pornography use, intimacy disorders, internet gaming), childhood, attachment, and/or family of origin wounds, unhealthy financial behaviours, and mental health (depression, anxiety, etc.). I work with individuals who have experienced trauma, PTSD, Complex PTSD, sexual trauma, and First Responders.
Do you feel you’re not living the life that you want for yourself? Do you find that you repeat patterns of behaviour that you realize aren’t serving you and are keeping you from meaningful connections and intimate relationships? I can support you to heal from chemical and behavioural addictions (compulsive sexual behaviours, problematic pornography use, intimacy disorders, internet gaming), childhood, attachment, and/or family of origin wounds, unhealthy financial behaviours, and mental health (depression, anxiety, etc.). I work with individuals who have experienced trauma, PTSD, Complex PTSD, sexual trauma, and First Responders.
(587) 404-4712 View (587) 404-4712
Photo of Beverley Wilson, OT, RCC, DCP, Counsellor
Beverley Wilson
Counsellor, OT, RCC, DCP
Verified Verified
Victoria, BC V9B
Waitlist for new clients
I am passionate about an holistic view of rehabilitation, healing one’s self, both inside and out. Through the use of various modalities, I assist clients in gaining healthy perspectives in order to strengthen bonds and recover both physically and emotionally. It's my goal to help people feel safe, appreciated and whole again. I bring a unique blend of experience and expertise, being both a Registered Clinical Counsellor and a Registered Occupational Therapist. I hold a Bachelor of Science in OT and a Masters Degree in Counselling Psychology, I am also a Doctor of Counseling and Psychotherapy.
I am passionate about an holistic view of rehabilitation, healing one’s self, both inside and out. Through the use of various modalities, I assist clients in gaining healthy perspectives in order to strengthen bonds and recover both physically and emotionally. It's my goal to help people feel safe, appreciated and whole again. I bring a unique blend of experience and expertise, being both a Registered Clinical Counsellor and a Registered Occupational Therapist. I hold a Bachelor of Science in OT and a Masters Degree in Counselling Psychology, I am also a Doctor of Counseling and Psychotherapy.
(289) 312-1478 View (289) 312-1478
Photo of undefined - VB Psychology, PhD, RPsych, Psychologist
VB Psychology
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V6Z
Hello, I am now accepting new individual and couples' therapy clients in BC and AB. Referrals may include clients with Depressive Disorders, Anxiety Disorders, Bipolar and Related Disorders, Obsessive-Compulsive and Related Disorders, Trauma and Stressor Related Disorders, relationship issues, CBT for Psychosis, and Health-related matters (e.g. adjustment to neurological diagnoses/TBI). Longer term therapy and "depth work" related to personality or life stage challenges are also offered. In addition to psychotherapy services, my practice includes psychological/diagnostic assessment and neuropsychological assessment reports.
Hello, I am now accepting new individual and couples' therapy clients in BC and AB. Referrals may include clients with Depressive Disorders, Anxiety Disorders, Bipolar and Related Disorders, Obsessive-Compulsive and Related Disorders, Trauma and Stressor Related Disorders, relationship issues, CBT for Psychosis, and Health-related matters (e.g. adjustment to neurological diagnoses/TBI). Longer term therapy and "depth work" related to personality or life stage challenges are also offered. In addition to psychotherapy services, my practice includes psychological/diagnostic assessment and neuropsychological assessment reports.
(587) 816-6128 View (587) 816-6128
Photo of Jane Li, MA, RCC, Counsellor
Jane Li
Counsellor, MA, RCC
Verified Verified
Burnaby, BC V5H
I am passionate and dedicated to providing psychotherapy from a systemic, holistic (bio-psycho-social-spiritual) and client-centered approach. I believe that you are the expert in yourself and my role is to support you in finding your own pathway of health. I am here to help you and your loved ones to live your lives to the fullest! I am also dedicated to support parents with ADHD kids and teens as I have 2 sons with ADHD too. I made a wonderful online ADHD Parenting course in Chinese and English for those who needs to know how to help their kids and teens to thrive.
I am passionate and dedicated to providing psychotherapy from a systemic, holistic (bio-psycho-social-spiritual) and client-centered approach. I believe that you are the expert in yourself and my role is to support you in finding your own pathway of health. I am here to help you and your loved ones to live your lives to the fullest! I am also dedicated to support parents with ADHD kids and teens as I have 2 sons with ADHD too. I made a wonderful online ADHD Parenting course in Chinese and English for those who needs to know how to help their kids and teens to thrive.
(604) 245-8572 View (604) 245-8572

See more therapy options for Chemainus

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.